Anger Management and Frustration Help, Guided Meditation and Affirmations
Sleep Learning System
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Anger Management and Frustration Help, Guided Meditation and Affirmations
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Narrated by:
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Joel Thielke
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By:
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Joel Thielke
About this listen
Control your anger and frustration, and create unlimited peace and calm with the Sleep Learning System’s “Anger Management and Frustration Help Guided Meditation and Affirmations”, from certified hypnotherapist, Joel Thielke. It’s as easy as turning on the track and falling asleep!
The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night’s sleep, while allowing you to access the deepest parts of your mind for faster and longer learning.
You’ll feel well rested and energized when you wake up, and with every time you listen, you will find it easier to control anger and frustration and a sense of peace and calm at any time you need it.
Joel Thielke’s guided mediation system gives you positive suggestions that will help you find healthier outlets for frustration. You will learn the tools you need to control your anger in a healthy way. The special Sleep Induction will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.
This Sleep Learning System album comes with one long extended track that includes the "Sleep Induction," guided meditation program, and bonus music and positive subliminals, providing hours of relaxation for your listening experience.
Take control of your anger and frustration and learn how to create inner peace and calm on command. Let your subconscious do the work for you while you sleep!
©2013 Hypnosis & Subliminal LLC (P)2013 Hypnosis & Subliminal LLCListeners also enjoyed...
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Overall4.5 out of 5 stars 32
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Performance5 out of 5 stars 31
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Story4.5 out of 5 stars 30
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Overall4.5 out of 5 stars 984
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Overall4.5 out of 5 stars 50
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What listeners say about Anger Management and Frustration Help, Guided Meditation and Affirmations
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- dez
- 07-28-16
No Story
It's soothing music with calming tips/reminders. The music varies from Joel Theilke stuff to another but they all seem pretty good. His voice is very calming.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Tobhiyah
- 03-26-15
Good buy, I'm tempted to get others
I really liked the meditation & music. My only frustration (ha, see what I did there? ) is that it gives you the option to sleep after, which is what I do since I listen right before I go to sleep, but the volume will jump up louder every minute or so which wakes me up. it's only music, so it's not a deal breaker, I just turn it off. Also, I'm pretty sensitive so it might not bother you.
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5 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- M. Fawcett
- 08-28-18
cheap buy... little/no help
out of 2 hours... it's mostly music! yes it'll help you"relax"... and repeat "let it go" a few times.... then it's music for 1 hr and 45 minutes 🙄. but what can you expect for >$5?
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Overall1 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- 1TopLaunch
- 11-15-14
Just made me frustrated
This book wasn’t for you, but who do you think might enjoy it more?
No one.
What was most disappointing about Joel Thielke’s story?
It is poorly done and not effective.
How could the performance have been better?
Probably need a professional who knows what they are doing for this type of audiobook.
What character would you cut from Anger Management and Frustration Help, Guided Meditation and Affirmations?
No characters, just soft talking.
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2 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- jessicam
- 01-18-24
This is not for sleep.
The title sleep learning system indicates this audio is intended for listening while resting or sleeping. Here the problem, while nodding off I hear “one two three eyes open” and “rub your index finger and thumb together”…. Needless to say, the title is misleading. This title would probably be a great listen during the day however I purchased for nighttime listening.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Mr. CT
- 10-29-18
Crap
Same chapters from another audiobook just repackaged into this shiny turd. I'd rather listen to Andy Dick sing lullabies
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