8-Week Couples Relationship Therapy Workbook
Achieve Lasting Relationship Health, Unlock Deeper Emotional Connections, and Foster Secure Attachment through EFT
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Narrated by:
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Jeff Moore
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By:
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Taylor Blake
About this listen
UNLEASH the transformative power of the 8-Week Couples Relationship Therapy Workbook, and achieve deeper emotional connections and secure attachment in your relationship, even if you've tried everything else!
Are you tired of feeling like roommates instead of soulmates? Do the same old arguments keep circling back, leaving you feeling stuck in a loop? Feeling like the passion has faded into a comfortable routine? You're not alone, and there's a lot you can do about it. Step into this expert-designed program and experience the profound difference it can make in your journey together. Rediscover each other and the love that brought you together, rekindled, and strengthened for a lifetime.
Inside, here is a fraction of what you'll discover:
- A dynamic and enriching 8-week journey designed to fit into your life, not take it over - adaptable to your pace and lifestyle.
- 40 transformative exercises meticulously crafted to guide you through each step of your 8-week journey to deeper love and understanding.
- 15 custom-designed worksheets, complemented by an easy-to-follow accountability map, ensuring a stress-free journey to deeper connection.
- Conflict Resolution Strategies that actually work and bring long-term peace
- Ignite a spark that grows into a roaring fire with carefully crafted activities designed to revitalize and sustain passion in your partnership.
- Rebuild trust - how to understand, rebuild, and strengthen trust after betrayal
- Turn daily stresses into bonding opportunities, mastering techniques to fortify your relationship against life's inevitable pressures.
And much more!
Designed by experts in couples therapy, this workbook is tailor-made to gently, patiently, and effectively guide you and your partner to uncover the true essence of enduring love and partnership.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Couldn’t stop listening!
- By Amy R. Shearn on 12-13-24
By: Micaela Blei
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Are you with the one you love, but struggling with the “happily ever after” part? Do you feel trapped in old cycles that you can’t seem to break free of? Are you desperate to find your way back to one another? I’ve been there, and I know how hopeless and painful it can feel. But as crazy as it sounds, rock bottom can be the perfect foundation onto which to build something beautiful. In this workbook, you’ll start exactly where you are, as the unique couple you are.
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Whether you're starting a new relationship, finding your way back from headaches and heartaches, or just want to deepen your connection, this book will help equip and empower you. Take the first step in transforming your relationship. Here you'll find helpful and empowering tips that will help you cultivate a stronger connection with your partner. With strategies for understanding yourself and taking responsibility for how you show up, these valuable lessons will lead to an even better bond between you and your partner.
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The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most.
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Notations Should be Left in the Written Version
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Most men are clueless around how to do intimate relationships well. Most women don’t know much better. That was Bryan’s story for decades. At 36, in the midst of yet another agonizing breakup, Bryan had a painful epiphany: he had no idea what women wanted from him and no idea what he actually wanted from a woman, either. Despite earning a Masters Degree in Human Relations and succeeding professionally as a Captain in the U.S. Air Force, no one had ever taught him the essential skills for creating fulfilling intimacy that endures.
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Great insight to the struggles that men (& women) face in a relationship.
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Rebuilding Trust
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Of all the ways relationships fall apart, betrayal can rock us to the core. And yet, for couples or partners who want to stay together and do the work, healing is possible. The old relationships that no longer serve us can be dismantled and reassembled into deeper, stronger, more satisfying bonds than we ever imagined.
By: Morgan Johnson MA LPC, and others
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Effective Communication Skills for Couples
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No relationship can survive without communication. Discover how you can rekindle your relationship by following this seven step action plan.
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Real Relationship Solutions
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Communicate Your Feelings (Without Starting a Fight)
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Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
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Marriage saving!
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The Seven Principles for Making Marriage Work
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Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.
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not a good audiobook
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I Love You but I Don’t Trust You
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- By: Mira Kirshenbaum
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- Unabridged
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Is my relationship worth saving? Will the trust ever come back? How can things be good between us again? Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged.
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for betrayed women - not men!
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Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
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Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you. Dive into practical strategies and insights that address the struggles keeping you awake at night. Learn how your past shapes your connections, discover your unique way of relating to others, and understand why some relationships work while others don’t.
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Everything
- By VMO on 10-19-24
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Marriage on the Rock
- By: Jimmy Evans
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- Unabridged
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There’s good news: You have a 100 percent chance of succeeding in marriage! But it all depends on what you are willing to put into it - and whom you have at the center. Relationship experts Jimmy and Karen Evans know this firsthand. Here, they weave their own personal experience together with what Jimmy has learned through more than two decades of counseling other couples. Whether engaged or married, you’ll find that God’s principles detailed in Marriage on the Rock will help you prepare for marriage or strengthen a good marriage.
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I can’t believe how fast I changed
- By Travis V. on 10-11-19
By: Jimmy Evans
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Communication in Marriage
- How to Communicate with Your Spouse Without Fighting
- By: Marcus Kusi, Ashley Kusi
- Narrated by: Greg Zarcone
- Length: 2 hrs and 38 mins
- Unabridged
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Do you find it difficult communicating with your spouse? Are you tired of arguing and fighting with your spouse whenever you try to communicate? Is your spouse not talking to you anymore? You are not alone. Many couples (including us) have had to deal with these communication problems at some point in marriage, and it's not fun! But don't worry. No matter what communication problems you struggle with, you can learn how to communicate effectively with your spouse today.
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not what I expected
- By 77aniem on 12-19-17
By: Marcus Kusi, and others
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Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 1 hr and 54 mins
- Unabridged
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Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
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The simple layout of the book
- By Amazon Customer on 12-04-24
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Talk to Me Like I'm Someone You Love, Revised Edition
- Relationship Repair in a Flash
- By: Nancy Dreyfus PsyD
- Narrated by: Gabra Zackman
- Length: 5 hrs and 7 mins
- Unabridged
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Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.
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Is there a companion PDF with the flashcards one could print?
- By Brandy Fagan on 09-13-22
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The Courage to Stay
- How to Heal from an Affair and Save Your Marriage
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Rebuild the lost trust in your relationship, heal from the trauma of infidelity, and create a stronger, more resilient marriage with a proven program based on 22 years of clinical experience. Nothing hurts more than discovering your partner has been unfaithful. But an affair doesn’t mean your partner doesn’t love you or that your relationship is over. Many couples have recovered from infidelity and saved their marriages. You can too.
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realness
- By Amazon Customer on 04-18-24
What listeners say about 8-Week Couples Relationship Therapy Workbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- MilwVeg
- 06-21-24
Instant Couples Therapy
I found this book to be a helpful guide for couples seeking to strengthen their emotional connection and improve their relationship. The Emotionally Focused Therapy (EFT) technique is sure to address relationship problems in its structured 8-week program filled with transformative exercises and worksheets. I particularly liked that it addresses common relationship issues and helps rekindle passion and rebuild trust. This is a must for couples looking to move past pain and understand each other's needs.
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- EdinLV
- 07-21-24
Practical and Transformative Relationship Guide
This audiobook is an excellent resource for couples looking to deepen their emotional connection and foster a secure attachment. The 8-week program is well-structured and designed to fit into busy lives without being overwhelming. The exercises and worksheets are practical and easy to follow, making it simple to apply the concepts to your relationship.
The conflict resolution strategies are particularly effective, providing tools that bring long-term peace and understanding. The activities designed to reignite passion and rebuild trust are insightful and engaging. The narrator’s clear and soothing voice enhances the experience, making the content easy to absorb and implement.
Even if you’ve tried other methods before, this guide offers fresh, expert-designed strategies that can make a real difference. Highly recommend for any couple looking to strengthen their relationship and achieve lasting health and happiness together.
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- Bekah
- 06-21-24
Communicate and bring back the spark
This book is like a guided journey to rediscover each other. Each week focuses on a different aspect of a healthy relationship, with exercises to help you explore your feelings and communicate openly. And I love that it only takes a little bit of time each week, so it fits into our busy schedules. We've learned new conflict resolution techniques that actually work, and there are even exercises to help us bring back the spark in our relationship.
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- Bocacheeka
- 07-02-24
EXCELLENT & EFFECTIVE GUIDE
I thought this book was head & shoulders above other relationship books I have read.
Author does a great job assessing the “attachment style“ of your partner, which is a core issue for every couple.
Presented is a great method of unification called “Emotional Focus Therapy.” Also Highlighted are the impactful areas of recognizing & understanding your partner’s triggers & behavior patterns. Clever & practical practices are suggested such as creating a time capsule, joint vision board, intimacy rituals & “regular check-ins.”
I highly recommend this book for anyone couple seeking to overcome the mire of a relationship, to remove their emotional debris & to reconnect to & enhance their core love.
Very well done.
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- Kenneth L Muller
- 07-21-24
Great plan and program to fortify our relationship
This audiobook was a pleasure to listen to together and work with each other, improving our relationship 10-fold in areas where we were having issues. Thanknyou for the help!
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- William
- 06-26-24
Reignite the Spark in Your Relationship
This book is packed with practical tools, but it's also filled with warmth and understanding. It is a powerful guide for couples seeking to reconnect, rebuild trust, and reignite the spark in their relationship. It's a reminder that even when we get lost, we can always find our way back to each other. Jeff Moore's narration is calm and reassuring, making even difficult topics feel approachable. Highly recommended!
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- Braxton S.
- 06-27-24
transfomative experience
The book is exceptionally well-narrated, offering a structured and practical approach to improving relationships through EFT. The program is designed well, with each chapter providing valuable insights and exercises that are easily incorporated into daily lives. The author adeptly breaks down complex psychological concepts into understandable and relatable terms, making it accessible for everyone, regardless of their prior knowledge of therapy or psychology. The workbook format promotes active engagement, enhancing emotional connections, and securing attachments. The emphasis on empathy and understanding is indispensable for any healthy relationship, a point which I found particularly valuable.
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- Larry Sinclair
- 06-24-24
Rediscover Love with 8-Week Workbook
The "8-Week Couples Relationship Therapy Workbook" is a transformative resource for couples seeking deeper emotional connections and lasting relationship health. This audiobook offers a practical and enriching journey filled with exercises and strategies that can fit into any busy lifestyle. As someone who values strong, meaningful relationships, I found the guidance on rekindling passion and resolving conflicts particularly impactful. It feels like having a personal therapist guiding you through each step. Highly recommended for couples ready to rediscover their love and strengthen their bond.
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- Binshaji
- 06-26-24
A Great Guide
"8-Week Couples Relationship Therapy Workbook: Achieve Lasting Relationship Health, Unlock Deeper Emotional Connections, and Foster Secure Attachment through EFT" is designed for couples looking to strengthen their bond. It offers practical, insightful, and profoundly impactful guidance. The workbook's activities and reflective questions foster an environment of openness and trust, enabling partners to connect deeply.
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- Books4life
- 06-23-24
A Journey of Love
Sometimes, even the strongest relationships need a little TLC. This book was a godsend for my partner and me. This guided workbook uses a step-by-step approach, helping couples address common challenges and strengthen their bond. One of the most helpful sections for us was Week 2 of Deepening Emotional Intimacy. It made me realize how busy life can get in the way of truly connecting with your partner. The book offers practical exercises that encourage couples to open up and share their vulnerabilities. My partner and I recently tried the "gratitude game" from this chapter, where we take turns expressing things we appreciate about each other. It was a simple activity, but it brought us closer and reminded us of the strong foundation of our love.
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