8-Week Couples Relationship Therapy Workbook

Achieve Lasting Relationship Health, Unlock Deeper Emotional Connections, and Foster Secure Attachment through EFT

By: Taylor Blake

Narrated by: Jeff Moore

Length: 3 hrs and 16 mins

Publisher's summary

UNLEASH the transformative power of the 8-Week Couples Relationship Therapy Workbook, and achieve deeper emotional connections and secure attachment in your relationship, even if you've tried everything else!

Are you tired of feeling like roommates instead of soulmates? Do the same old arguments keep circling back, leaving you feeling stuck in a loop? Feeling like the passion has faded into a comfortable routine? You're not alone, and there's a lot you can do about it. Step into this expert-designed program and experience the profound difference it can make in your journey together. Rediscover each other and the love that brought you together, rekindled, and strengthened for a lifetime.

Inside, here is a fraction of what you'll discover:

• A dynamic and enriching 8-week journey designed to fit into your life, not take it over - adaptable to your pace and lifestyle.
• 40 transformative exercises meticulously crafted to guide you through each step of your 8-week journey to deeper love and understanding.
• 15 custom-designed worksheets, complemented by an easy-to-follow accountability map, ensuring a stress-free journey to deeper connection.
• Conflict Resolution Strategies that actually work and bring long-term peace
• Ignite a spark that grows into a roaring fire with carefully crafted activities designed to revitalize and sustain passion in your partnership.
• Rebuild trust - how to understand, rebuild, and strengthen trust after betrayal
• Turn daily stresses into bonding opportunities, mastering techniques to fortify your relationship against life's inevitable pressures.

And much more!

Designed by experts in couples therapy, this workbook is tailor-made to gently, patiently, and effectively guide you and your partner to uncover the true essence of enduring love and partnership.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 North Star Press (P)2024 North Star Press

Instant Couples Therapy

I found this book to be a helpful guide for couples seeking to strengthen their emotional connection and improve their relationship. The Emotionally Focused Therapy (EFT) technique is sure to address relationship problems in its structured 8-week program filled with transformative exercises and worksheets. I particularly liked that it addresses common relationship issues and helps rekindle passion and rebuild trust. This is a must for couples looking to move past pain and understand each other's needs.

Communicate and bring back the spark

This book is like a guided journey to rediscover each other. Each week focuses on a different aspect of a healthy relationship, with exercises to help you explore your feelings and communicate openly. And I love that it only takes a little bit of time each week, so it fits into our busy schedules. We've learned new conflict resolution techniques that actually work, and there are even exercises to help us bring back the spark in our relationship.

great tool

I found this to be a great tool for couples looking to build the emotional bond. It focuses on Emotionally Focused Therapy and I found it to have clear exercises.I loved the practical tips. would recommend

A Journey of Love

Sometimes, even the strongest relationships need a little TLC. This book was a godsend for my partner and me. This guided workbook uses a step-by-step approach, helping couples address common challenges and strengthen their bond. One of the most helpful sections for us was Week 2 of Deepening Emotional Intimacy. It made me realize how busy life can get in the way of truly connecting with your partner. The book offers practical exercises that encourage couples to open up and share their vulnerabilities. My partner and I recently tried the "gratitude game" from this chapter, where we take turns expressing things we appreciate about each other. It was a simple activity, but it brought us closer and reminded us of the strong foundation of our love.

Couples Therapy Workbook

"8-Week Couples Relationship Therapy Workbook" is a valuable resource for couples seeking to revitalize their relationship, deepen their relationships, deepen their emotional intimacy, and cultivate a secure attachment bond. The workbook encourages open and honest communication between partners through emotional focused therapy. Listeners learn to identify and transform negative patterns of interaction while exploring their vulnerabilities in a safe and supportive environment.

Help is here

Look, when blending two people, conflicts are bound to arise. These can lead to resentment and negatively affect the relationship. Maintaining healthy relationships is work. It's not 50/50 because each person has to give 100%.

The "8-Week Couples Relationship Therapy Workbook" is a comprehensive guide that promises to transform relationships through Emotional Focused Therapy (EFT). With 40 specifically designed exercises and 15 practical worksheets spread across eight weeks, this workbook helps couples deepen their emotional connection and resolve persistent conflicts. Each week focuses on a different aspect of relationship health, from reigniting passion to rebuilding trust, making the approach holistic and engaging. Users have praised its practicality, noting that it fits easily into busy schedules and offers real conflict resolution strategies that work. This workbook is ideal for couples looking to foster a secure attachment and achieve lasting relationship health.

Refreshingly Straightforward

This is a straightforward process with expertly designed exercises and practice worksheets. It provides clear and actionable steps to improve relationships.

Perfect for Couples!

This book is perfect for couples who want to strengthen their relationship. It has eight weeks of easy-to-follow activities that help you connect better with your partner. The book uses EFT, which helps you feel more secure and understood. I loved how each week focused on different parts of the relationship, making it fun and helpful. If you want to have a happy and healthy relationship, you should definitely try this workbook!

An excellent pick-me-up for relationship health.

"8-Week Couples Relationship Therapy Workbook" by Taylor Blake is a transformative guide for couples seeking to strengthen their bond. Utilizing Emotionally Focused Therapy, this workbook offers a structured 8-week program filled with practical exercises and insightful reflections.

Each week focuses on different aspects of a healthy relationship, including rebuilding trust, resolving conflicts, rekindling passion, and improving communication. The real-life examples and case studies provide valuable context, making EFT concepts accessible and actionable.

This workbook encourages open and honest communication. It will help couples address common relationship issues, deepen emotional intimacy, and foster secure attachments. It is a valuable resource for couples seeking to reconnect, rebuild trust, and reignite the spark in their relationship. Highly recommended.

Includes some really great exercises!

The exercises are easy to fit into busy lives, and the worksheets made it stress free to stay on track. We especially loved the conflict resolution strategies, they really work! This workbook can help rebuild trust and reignite passion. If you're looking to deepen your emotional connection and foster secure attachment, this is the guide you need