51 Gluten-Free Recipes
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Narrated by:
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Kathy Vogel
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By:
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Katarina Nolte
About this listen
Following 49 Gluten-Free Recipes and 50 Gluten-Free Recipes, 51 Gluten-Free Recipes offers you even more gluten-free breakfast, brunch, lunch, dinner, and snack ideas.
Learn how to:
- Avoid gluten and processed foods
- Prepare your meals from scratch
- Focus on nutrition and taste simultaneously
Inflammation is one of the symptoms of gluten sensitivity, which affects an estimated 10 percent of the world's population. Inflammation has been closely associated with weight gain.
At this time there are some 1.6 billion overweight and more than half a billion obese individuals on the planet. One of the biggest reasons for this problem is a skyrocketing rise in the consumption of industrially processed, ready-to-eat food products.
These statistics have served as an inspiration for my own gluten-free diet and my Gluten-Free Recipes book series.
The goal is to extend the inspiration to my listeners and cause more people to choose their food sources carefully, learn to prepare homemade dishes, and establish a loving relationship with food based on nutrient density and taste.
©2015 Katarina Nolte (P)2015 Katarina NolteListeners also enjoyed...
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
What listeners say about 51 Gluten-Free Recipes
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- spacechick365
- 01-16-16
Great idea but hard to listen to
Any additional comments?
The cookbook as an audiobook is very hard to listen to. The recipes are fantastic but I found I had to write them down to get everything I need which defeats the idea of an audiobook. Because I did love the recipes I will probably have to get a hard copy of this book. The hints and notes for each recipe was fantastic and I did enjoy those. Note: I received this book through Librarything in exchange for an honest review.
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