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薬に頼らず血糖値を下げる方法 文庫版
- Narrated by: 黒羽 保
- Length: 5 hrs and 2 mins
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Publisher's summary
「半年後でヘモグロビンA1cが11.2%→6.0%まで下がった!」
「糖尿病歴25年だったのが、半年で注射いらずに」
「一日97単位のインスリン自己注射が半年で止められたうえ、
14キロの減量に成功!」
インスリンに頼らない食事療法中心の治療を始めて5年。
担当した2型糖尿病患者全員の
脱インスリンを成功させた名医が教える、
薬に頼らず血糖値を下げる方法のすべてがわかる一冊。
現在、糖尿病患者は国内で316万6000人、
糖尿病予備軍は国内で2000万人――
日本人の6人に1人が血糖値に問題を抱えているという
異常事態になっています。
さらに糖尿病から透析になる人、
眼底出血を起こして失明をする人、
手足に壊死を起こす人、
こちらも年々増加するいっぽうです。
こうした方たちは全員、最初は健康診断で
「血糖値がひっかかっちゃってさあ…」
というくらいだったことでしょう。
それが、あれよあれよという間に、
インスリンの自己注射をするに至っていた……
というわけです。
つまり「一般的な従来治療では糖尿病はよくならない」
ということに気が付かざるを得ません。
では、いったいどんな治療が血糖値を下げるのか?
それが、インスリンに頼らない治療法と
血糖値を上げる食べ物をとらない「タンパク脂質食」をあわせた、
水野式「薬に頼らず血糖値を下げる方法」です。
その成果は冒頭で挙げたとおり。
糖質を制限する「タンパク脂質食」を長く続けるコツから、
糖尿病治療の最新事情までを網羅した、
血糖値に悩む人なら必読の一冊です。
出版社からのコメント
最近は、栄養に関する数々の常識が覆されています。
長年、悪者だったコレステロールについては
「食事で増えるわけではない」と、2015年に
食事摂取基準から撤廃されたのは記憶に新しいと思います。
そして今、糖質に関してもこの波はやってきました。
世界で最も権威ある医学雑誌『ランセット』は、
2017年に「炭水化物(糖質)の摂取増加で死亡リスクが上昇する」
という論文を発表しました。
アメリカの糖尿病学会は、2013年のガイドラインで
糖質制限食を糖尿病治療の選択肢の一つとして認めました。
そして立ち遅れていた日本でも、
2016年に難治性てんかんの特別食として、
ケトン食に保険適応が認められました。
そんな中、聞いたことのない結果を出した水野先生は
「糖質制限は一過性の健康ブームではなく、
ただのダイエット法でもなく、
現代の中でヒト本来の健康を取り戻すための方法なのです」
と語ります。
水野先生が自らの体で体験し、
最新の栄養学から練り上げた水野式糖質制限治療
「タンパク脂質食」のそのノウハウと
驚きの結果の全貌を、ぜひご一読ください。
本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。
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