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自分を変える「身口意」の法則
- Narrated by: デジタルボイス
- Length: 3 hrs and 6 mins
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自分を変える「身口意」の法則
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Publisher's summary
人気カウンセラーであり、
空海密教阿闍梨の著者が教える
「ダメな自分」を変えるシンプルな法則を公開！
身口意（しんくい）とは、
簡単に言えば、
身：やること（行動）
口：言うこと（言葉・思考）
意：思うこと（心・意識・フォーカス）
の３つのこと。
自分のやろうとしたこと、成し遂げたいことがうまくいかないのは、
この「身口意」が一致していないからです。
やっていること、言っていること、思っていることが
バラバラではうまくいきません。
逆に、自分の身口意が一致していれば、
自分のやろうとしたことが成し遂げられる
というシンプルな法則です。
■身口意はその人自身の無意識の習慣になっています。
やっていることも、言っていることも、思っていることも
ほとんどが無意識に行われています。
自分の無意識の習慣を捉え、
新しい身口意に変えることで、
自らを新しい自分にしていくことができるのです。
３０００人の人生を変えた人気カウンセラーが教える、
身口意を一致させて、人生の流れを変える方法を公開。
■目次
序 章 密教とは何か？
第１章 無意識を捉える
第２章 心・意識を整える
第３章 言葉・思考を整える
第４章 行動を整える
第５章 人間関係を整える
終 章 人生の流れを変える影響力
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