Sleep Anxiety

Lista de productos
  • Precio regular: US$10.31 o 1 crédito

    Sale price: US$10.31 o 1 crédito

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • De: Nancy Colier, Stephan Bodian - foreword
    • Narrado por: Kitty Hendrix
    • Duración: 5 h y 45 m
    • Fecha de lanzamiento: 07-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 58 calificaciones
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$13.75 o 1 crédito

    Sale price: US$13.75 o 1 crédito

  • Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

  • Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
    • De: Joel Minden PhD, Seth J. Gillihan PhD - foreword
    • Narrado por: Daniel Henning
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 04-06-21
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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    • Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
    • De: Pat Longo
    • Narrado por: Pat Longo
    • Duración: 8 h y 33 m
    • Fecha de lanzamiento: 08-27-19
    • Idioma: Inglés
    • 5 out of 5 stars 124 calificaciones
    • Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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  • Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

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    • 10 Powerful Meditations for Deep Healing, Relaxation, Better Sleep and Anxiety Reduction
    • De: Dale Greer
    • Narrado por: Angelina Jacobs
    • Duración: 10 h y 21 m
    • Fecha de lanzamiento: 12-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Discover the life-changing potential of theta waves in this comprehensive guide to deep relaxation, enhanced creativity, emotional healing, and personal growth.

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • Relax Your Mind, Reduce Stress, and Fall Asleep in Minutes with Gentle, Anxiety Melting Stories for Deep and Restful Sleep Every Night
    • De: Kelly Robins
    • Narrado por: Sallybeth
    • Duración: 11 h y 23 m
    • Fecha de lanzamiento: 03-06-25
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • Do you lie awake at night, your mind replaying tomorrow’s deadlines or today’s regrets? Does “relaxing” feel like a chore you’re failing at? You’re not broken—you’re just stuck in a stress cycle that this audiobook is designed to break.

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • 70+ Hours of Deep Sleep Stories, Calming Guided Meditations to Soothe Anxiety, Insomnia, & Stress: Fall Asleep Fast, Relax, & Dream Deeply at Night
    • De: Sleepy Willow
    • Narrado por: Juanelle Louise Holl, Julian Pearson, Kevin Perkins, Sasha Jones
    • Duración: 76 h y 25 m
    • Fecha de lanzamiento: 03-06-25
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Are you exhausted from restless nights, your mind racing with endless thoughts, and stress weighing you down? Do you lie in bed, staring at the ceiling, desperately wishing for sleep to come—only to wake up feeling just as drained as the night before?

    Precio regular: US$29.95 o 1 crédito

    Sale price: US$29.95 o 1 crédito

    • 11 Practical Steps to Overcome Anxiety, Make Confident Decisions, Stop Spiraling Out of Control, and Finally Get a Good Night’s Sleep
    • De: Camryn Kelley
    • Narrado por: Janah Jay
    • Duración: 3 h y 49 m
    • Fecha de lanzamiento: 06-15-23
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • To ensure we’re the ones controlling our minds, we must curate our thought content like a quality control expert on a vital production line. We need to know when our thoughts are helpful or harmful....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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    • Meditation Journeys for Inner Peace
    • De: Anne Beall
    • Narrado por: Virtual Voice
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 03-29-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Step into Serenity: Your Journey Awaits Discover a sanctuary within your mind. Written by psychologist Anne E. Beall, this book takes you on a ...

    Precio regular: US$8.99 o 1 crédito

    Sale price: US$8.99 o 1 crédito

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    • Relaxing Soothing Christian Tales & Bible Stories of Faith to Help You Relax, Sleep, Stay Sleeping and Overcome Anxiety and Insomnia
    • De: Fearless Christians
    • Narrado por: Dakota Hatch
    • Duración: 5 h y 18 m
    • Fecha de lanzamiento: 10-10-24
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

  • Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • More Relaxing, Soothing Christian Tales & Bible Stories for Faith to help You Relax, Sleep, Stay Sleeping and Overcome Anxiety and Insomnia
    • De: Fearless Christians
    • Narrado por: Dakota Hatch
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 12-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Inside, you will discover peaceful, relaxing stories guaranteed to put your mind to rest.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • A Beginner-Friendly Pathway to Cultivating Self-Healing, Overcoming Anxiety, Attaining Deep Sleep, and Nurturing Lasting Relaxation
    • De: Loula Love
    • Narrado por: Loula Love
    • Duración: 7 h y 44 m
    • Fecha de lanzamiento: 09-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Dive into a realm of profound relaxation and rejuvenation with Guided Meditation for Deep Sleep and Relaxation, an immersive and transformative meditation program meticulously crafted to usher you into a world of tranquility and restful slumber.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • The Safe, Proven Path to Strengthen Your Immune System, Calm Your Mind, and Protect Your Heart Health
    • De: Kami Kessel
    • Narrado por: Virtual Voice
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 01-23-25
    • Idioma: Inglés
    • sin calificaciones
    • Is not being able to sleep — and the thought of what a lack of sleep is doing to your health — ironically keeping you up at night? Are you ...

    Precio regular: US$3.99 o 1 crédito

    Sale price: US$3.99 o 1 crédito

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  • Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Overcome Bedtime Procrastination, Stop Binge Watching and Social Media Scrolling When You Should Go To Bed... and Reclaim Your Life
    • De: Matt Rosen
    • Narrado por: Virtual Voice
    • Duración: 1 h y 26 m
    • Fecha de lanzamiento: 12-08-24
    • Idioma: Inglés
    • sin calificaciones
    • WHAT WOULD YOUR LIFE LOOK LIKE, IF YOU COULD GO TO SLEEP AT A DECENT TIME? It's 1:34 A.M. You should be in bed, asleep. But you aren't. You're on ...

    Precio regular: US$5.99 o 1 crédito

    Sale price: US$5.99 o 1 crédito

    Se incluye en la membresía Plus