Guided Deep Sleep Meditation
Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)
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Guided Deep Sleep Meditation
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Narrado por:
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Kelly Rose Kuhl
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Discover Effortless Guided Meditations to Help You Fall Asleep Faster, Stay Asleep Longer, and Wake Up Refreshed Every Morning
Struggling to Fall Asleep?
Tired of Tossing and Turning All Night?
Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary.
Whether you battle racing thoughts, unrelenting anxiety, or simply can’t unwind after a long day, these effortless guided meditations will help you slip into a deep, restorative sleep — night after night.
Why Choose This Book?
Fall Asleep Faster: Transform your bedtime with soothing guided meditations designed to help you drift off effortlessly.
Relieve Stress and Anxiety: Reduce daily tension and racing thoughts with progressive muscle relaxation techniques.
Quiet a Restless Mind: Stop overthinking and calm your mind for a peaceful night's rest.
Stay Asleep Longer: Experience profound, uninterrupted sleep with positive affirmations and tranquil background music.
Simple Yet Powerful Techniques: Easy-to-follow scripts that work for everyone, even if you’re new to meditation.
And so much more
You Deserve Better Sleep.
Stop letting stress and sleepless nights control your life. With Guided Deep Sleep Meditations, you can finally enjoy the peaceful rest you’ve been craving.
Take the First Step to Better Sleep — Scroll Up, Click on “Buy Now”, and Get Your Copy Today!
©2024, 2025 The Mindfulness Sanctuary (P)2025 The Mindfulness SanctuaryRelacionado con este tema
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Lo que los oyentes dicen sobre Guided Deep Sleep Meditation
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 03-24-25
This is the relaxation and relief you are looking for
I rarely comment or leave reviews - but as someone who suffers from sleep and anxiety issues, I was so impressed with how effective these guided meditations were. Not only was the narrator’s voice so soothing and the background music so tranquil - what stood out to me was how the words “comfort you like a warm blanket.” Truly these words were like honey and transported me to a dream world. This is something special. Highly recommend.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Andrew M
- 03-24-25
Transformed My Sleep Routine
I’ve struggled with work related stress for the last 3 years, and most nights, those feelings would follow me into my sleep, leading to stress dreams that left me seriously drained by morning. This audiobook changed that. From the very first chapter, I noticed how the author’s gentle, calming guidance helped shift my thoughts into a much more positive and peaceful place with the use of powerful visual language. The vivid imagery descriptions combined with the soothing voice and music, makes it feel like I’m being gently guided away from what happened to me during the day. It’s clear that the author understands how to calm an anxious and stressed mind. I'm going to be adding this book to my nightly routine, rather than just watching YouTube videos. Really great stuff!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- ツ
- 03-24-25
zzz...
The narrator's voice and soft background music are perfect for falling asleep to, which is super important for this kind of book. Also the writing is great at guiding your brain to a more peaceful place at bedtime, which can be difficult to do on your own. I didn't realize how much your thoughts contribute to the process of falling asleep. This book helps you think in a much more healthy way when it's time to rest. Highly recommended
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