Self Diet

Lista de productos
    • De: Stephen Cope
    • Narrado por: Paul Brion
    • Duración: 12 h y 45 m
    • Fecha de lanzamiento: 01-26-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 116 calificaciones
    • Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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    • Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
    • De: Michael Easter
    • Narrado por: Michael Easter
    • Duración: 8 h y 52 m
    • Fecha de lanzamiento: 05-11-21
    • Idioma: Inglés
    • 5 out of 5 stars 7,273 calificaciones
    • Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

    • Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
    • De: Christy Harrison
    • Narrado por: Christy Harrison
    • Duración: 9 h y 46 m
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,188 calificaciones
    • Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast....

    Precio regular: US$21.83 o 1 crédito

    Sale price: US$21.83 o 1 crédito

    • Reclaim Your Self-Worth and Change the Shape of Your Body
    • De: Dana James
    • Narrado por: Dana James
    • Duración: 6 h y 19 m
    • Fecha de lanzamiento: 06-05-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 84 calificaciones
    • In The Archetype Diet, James helps listeners escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    • Manifesting Physical Wealth, Health, and Spiritual Well-Being
    • De: Neville Goddard Son of Abdullah
    • Narrado por: Virtual Voice
    • Duración: 30 m
    • Fecha de lanzamiento: 05-19-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 5 calificaciones
    • Looking to transform your life and attract abundance and positivity? Look no further than the New 30 Day Mental Diet! Written by an expert in the ...

    Precio regular: US$9.99 o 1 crédito

    Sale price: US$9.99 o 1 crédito

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    • Discover the Secret to Permanent Weight Loss
    • De: Tanya Zuckerbrot
    • Narrado por: Suzanne Elise Freeman
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 01-08-19
    • Idioma: Inglés
    • 4 out of 5 stars 23 calificaciones
    • Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on The Dr. Oz Show....

    Precio regular: US$13.50 o 1 crédito

    Sale price: US$13.50 o 1 crédito

  • Precio regular: US$29.95 o 1 crédito

    Sale price: US$29.95 o 1 crédito

    • Burnout at the Hands of Diet, Self-Help, and Hustle Culture
    • De: Caroline Dooner
    • Narrado por: Caroline Dooner
    • Duración: 8 h y 31 m
    • Fecha de lanzamiento: 02-08-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 246 calificaciones
    • Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout....

    Precio regular: US$22.49 o 1 crédito

    Sale price: US$22.49 o 1 crédito

    • Discover the Secret to Losing Weight - for Good
    • De: Shahroo Izadi
    • Narrado por: Shahroo Izadi
    • Duración: 4 h y 52 m
    • Fecha de lanzamiento: 12-26-19
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones
    • Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....

    Precio regular: US$15.72 o 1 crédito

    Sale price: US$15.72 o 1 crédito

    • 20 Self-Hypnosis, Meditations & Positive Affirmations for Natural Fat Burn, Food Addiction & Overcoming Emotional Eating (Diet & Weight Loss Hypnosis)
    • De: Evelyn Rose
    • Narrado por: Jacqueline Michelle
    • Duración: 14 h y 20 m
    • Fecha de lanzamiento: 01-14-25
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • The Rapid Extreme Weight Loss Hypnosis For Women combines 20 self-hypnosis sessions, meditations, and positive affirmations designed to help you overcome food addiction and break the cycle of emotional eating.

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • 40 Days to a Lean, Calm, Energized, and Happy Self
    • De: Sara Szal Gottfried
    • Narrado por: Tanya Eby
    • Duración: 10 h y 47 m
    • Fecha de lanzamiento: 03-05-19
    • Idioma: Inglés
    • 4 out of 5 stars 64 calificaciones
    • Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health....

    Precio regular: US$24.29 o 1 crédito

    Sale price: US$24.29 o 1 crédito

    • Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
    • De: Cara Alwill Leyba
    • Narrado por: Cara Alwill Leyba
    • Duración: 2 h y 6 m
    • Fecha de lanzamiento: 06-19-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 155 calificaciones
    • This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. This is not a diet book. This is a lifestyle guide....

    Precio regular: US$15.59 o 1 crédito

    Sale price: US$15.59 o 1 crédito

    • Holistic Healing Rituals for Every Day and Season
    • De: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
    • Narrado por: Sarah Kucera
    • Duración: 7 h y 5 m
    • Fecha de lanzamiento: 04-16-19
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....

    Precio regular: US$18.12 o 1 crédito

    Sale price: US$18.12 o 1 crédito

    • Self-Hypnotic Gastric Band, Guided Meditations & Affirmations to Help You Reach Your Weight Loss Goals & Develop Mindful Eating Habits (Diet & Weight Loss Hypnosis)
    • De: Evelyn Rose
    • Narrado por: Jacqueline Michelle
    • Serie: Shed Weight for Women, Libro 2
    • Duración: 7 h y 38 m
    • Fecha de lanzamiento: 01-14-25
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Imagine no longer being at war with food, no longer feeling controlled by cravings, and instead feeling empowered, confident, and free. This book is your guide to reprogramming your relationship with food and achieving your weight loss goals in a peaceful, sustainable way.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Guided Practices to Lose Weight with Loving-Kindness
    • De: Jean Fain LICSW
    • Narrado por: Jean Fain
    • Duración: 1 h y 55 m
    • Fecha de lanzamiento: 12-01-10
    • Idioma: Inglés
    • 3.5 out of 5 stars 24 calificaciones
    • Most people say that when they lose weight and look better, they'll like themselves more. Jean Fain suggests that we've got it all backward....

    Precio regular: US$13.96 o 1 crédito

    Sale price: US$13.96 o 1 crédito

    • The Most Complete and Detailed Guide to Ayurvedic, Self Healing, Meditation, Reset Your Metabolism, Heal the Intestine and Body’s Natural Balance.
    • De: Anita Sharma
    • Narrado por: Chetan Jha
    • Duración: 4 h y 37 m
    • Fecha de lanzamiento: 01-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 40 calificaciones
    • The ancient wisdom to balance modern hectic life. Ayurveda is an ancient South Asian system of holistic health and wisdom that has been practiced throughout the world for thousands of years....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Self-Healing and Self-Realization
    • De: Dr. David Frawley
    • Narrado por: Paul Brion
    • Duración: 9 h y 43 m
    • Fecha de lanzamiento: 11-26-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 42 calificaciones
    • Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

  • Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
    • De: Acharya Shunya
    • Narrado por: Acharya Shunya
    • Duración: 24 h y 33 m
    • Fecha de lanzamiento: 08-15-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga....

    Precio regular: US$18.19 o 1 crédito

    Sale price: US$18.19 o 1 crédito

    • 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
    • De: Alexis Conason
    • Narrado por: Julie Slater
    • Duración: 9 h y 36 m
    • Fecha de lanzamiento: 09-07-21
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones
    • A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason....

    Precio regular: US$33.26 o 1 crédito

    Sale price: US$33.26 o 1 crédito