Overcoming Ptsd

Do some things make you feel like a child again, right back when you were hurt? Do you get unreasonably angry or upset with some people? Do you have unexplained anxiety in certain situations? If so, you may need some healing from triggers. Triggers tell you that your current situation will turn out exactly like the one when you were a child. That you’re still as helpless as you were then. Triggers put you right back in your memory of hurts at all ages and tell you that it will always be the same. People will always treat you the same. The people today will hurt you like the people in the ...

I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book. This book is a product of passion, driven by my desire to share insights and extend support to others!

The main goal of this book is to identify and define the characteristics of Trauma Bonding as a result of Narcissistic Abuse and Complex PTSD. Many survivors of abuse feel hopeless and trapped in their situation, not knowing that there is a way out. Survivors of this abuse usually get stuck in the repetitive patterns and don't recognize how to escape an unhealthy situation. Many survivors of abuse were never role modeled as to what a healthy relationship looks like, and therefore don't actually identify that their relationship is tragically unhealthy.

No matter what form your PTSD comes in, this powerful bundle offers you a glimpse into how this condition works - and how to overcome it. With practical strategies and insightful advice, now you can take charge of your mental health, kickstart your wellbeing, and begin your journey to healing....

Chase Andrews provides a no-nonsense approach to recovery and points out that while the process of recovery isn't easy, it can be simple and straight forward. This book will show you how to heal from past traumatic events in less than 30 minutes a day.

No matter who you are or where you come from, you already have firsthand experience of the maxim, “Life is challenging”. The pressures of day-to-day living can lead us down the path of various health complications and, in particular, mental illnesses such as depression, anxiety, phobia, and obsessive thoughts. This audiobook has been put together in order to unveil one of the most successful ways of treating mental illnesses.

U.S. Marine Corporal Cody William Cain is serving his third tour in the Gulf Wars. Gay Cody Will realizes if he wants to serve his country, he must do it while living in the closet. Only his best friend Lance Corporal Patrick Condron shares his secret. Although Cody Will sees the similarities with the landscape of Afghanistan and his home on a cattle ranch in Fallon Nevada, he realized, “People are trying to kill us out here.” Cody Will rarely asks God for anything. Then he learns, be careful what you pray for, it might come true. Sean Condron is Patrick’s little brother. Can he help ...

I need you to touch me like you mean it. I need your hands to erase the memories of them. Mitchell The day that I met Kaitlyn, she was shivering from shock and trauma. Would it be wrong to say that was the moment I fell in love with her? She needs someone to keep her safe and remind her of her strength; I'm that man. Kaitlyn I’ll remember the weapon they held to my head for the rest of my life, but I’ll remember the man who helped me past the darkest night of my soul even longer. Mitchell is everything I never knew to ask for; and I will love him forever. Sweet Surrender is a dark ...

Introducing "Unraveling the Mind's Echoes," a comprehensive and groundbreaking eBook that takes an in-depth look at understanding PTSD, the science behind it, and how EMDR therapy can revolutionize the healing process for trauma survivors. The eBook has been meticulously crafted to guide you through every aspect of PTSD and EMDR, ensuring a well-rounded and thorough exploration of the subject. Dive headfirst into the world of trauma, beginning with its origins, and delve into the neuroscience of PTSD. Uncover the detailed workings of the four tiers of PTSD niches, providing you insights on ...

What is the most scientifically effective way to overcome degenerative illnesses? What is the quickest way to overcome breathing problems or skin rashes? What is the most efficacious way to beat PTSD and re-energize your body? Listen to the most powerful secret of restorative healing discovered serendipitously by a 9/11 survivor.

Cognitive psychology is a study that focuses on how the human brain works. Through the use of cognitive behavioral therapy, people can find ways to keep their mental faculties in check. This includes understanding what can be done to resolve problems and issues in one’s life. This guide explains how cognitive behavioral therapy can be utilized to control fears, depression, anger, and other common problems that may persist in one’s life. With cognitive psychology, people can do more with their lives and know what they can do to manage their attitudes.

The Dialectical Behavior Therapy Skills Workbook for PTSD is a self-help guide to overcoming Post Traumatic Stress Disorder with DBT techniques and practical exercises. It offers an explanation of what Dialectical Behavior Therapy (DBT) is, how to use it yourself or with your therapist, and much, much more! DBT teaches you how to identify and acknowledge your emotions so that you can then control them and their associated behaviors. It provides a change in habits and behavior to put an end to self-destructive decisions and choosing healthier actions.

Life can throw many things your way. Abusive parent(s) or spouse, divorce, infertility, death of a loved one, or even an unexpected diagnosis. In life you experience all types of feelings and emotions, you don’t know what to do or how to act. Feelings of anger, rejection, hopelessness or even despair can overtake you. It can be devastating. It may feel like the odds are stacked against you, the great news is, you can overcome the diagnosis. Follow the journey of Christopher H. Wallace and see how life’s many obstacles tried to beat him down but he overcame them. From having survived an ...

She had it all--wealth beyond measure but she had no peace of mind. Why? Because of her daughter's love of the darn horses. Gina Franklin feared the beasts but hid her anxiety until the day she was told she had to learn how to ride one herself. All this to satisfy the making of a movie about her daughter's honeymoon trip called Riding for Gold. The trip promised to be the death of Gina if she couldn't figure a way out. The answer came in the form of one man--Dominique--her daughter's masterful horse trainer with the gentle hands that could calm any living thing. Gina and her PTSD. Would ...

When love, faith, and second chances collide… Claudia thought she had moved past the heartbreak and betrayal of her past. But when Mathew, the man who disappeared after a pivotal night, reappears unexpectedly, she's forced to confront emotions she buried long ago. Mathew’s sudden return isn’t just about the unresolved mystery of his disappearance—it’s tied to an offer that could change everything. Torn between accepting a dream job that feels like a lifeline and staying true to her newfound independence, Claudia must wrestle with faith, love, and healing. In this gripping ...