A Recovery Book on Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD
Recovery Is Not a Destination, It's a Journey of Healing
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A Recovery Book on Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD
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Narrado por:
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Susan McGurl
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De:
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Kim Popovich
Acerca de esta escucha
The main goal of this book is to identify and define the characteristics of Trauma Bonding as a result of Narcissistic Abuse and Complex PTSD. Many survivors of abuse feel hopeless and trapped in their situation, not knowing that there is a way out. Survivors of this abuse usually get stuck in the repetitive patterns and don't recognize how to escape an unhealthy situation. Many survivors of abuse were never role modeled as to what a healthy relationship looks like, and therefore don't actually identify that their relationship is tragically unhealthy. This is quite common with sufferers of Complex PTSD.
This is a recovery book to provide knowledge and guidance to individuals who are trauma bonded and in a relationship that is unhealthy, but don't have the guidance, support and means to escape.
The book will define Narcissism and Complex PTSD. It will outline the characteristics and behavior patterns of both. It will also provide various tactics that the narcissist will use in order to manipulate and control their victim. The book will also help the reader to understand the dynamics behind the Trauma Bond, so that the abuse can be identified and dealt with. The trauma bond is so powerful that the victim will experience an attachment to their abuser that is quite often characterized by : feelings of loyalty, affection, and even love towards the abuser. The trauma bond actually keeps the victim and abuser in the codependant relationship as a form of addiction. They become addicted to each other and the patterns of Love/Hate. The relationship actually becomes the addiction. Because of the Complex PTSD and Narcissistic abuse, the victim will quite often mistake Love for Abuse. The victim might feel isolated and cut off from the world as a result of recoiling from the abuse.
This book will provide survivors with a comprehensive understanding of the symptoms of a Trauma Bond along with several methods of healing to empower the victim and break the patterns of abuse. As a solution, the 12 Step Recovery Program will be described and discussed, along with several other modalities of healing. The recovery program stresses a format that allows survivors to Feel, Deal, and Heal. This encourages the victims of abuse to allow a spiritual program of recovery into their lives and to build a support system of friends, counselors, and advisors who will guide the survivors on their path to recovery. Once on the path to recovery, the victims of abuse can reclaim their personal power and lead a more healthy, balance life. Recovery is the journey, not the destination.
©2023 Kim A Popovich (P)2023 Kim A PopovichLos oyentes también disfrutaron...
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Historia4.5 out of 5 stars 68
Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
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5 out of 5 stars
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Very helpful
- De Joan Sarratt en 03-08-18
De: Shahida Arabi
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Power
- Surviving & Thriving After Narcissistic Abuse
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 9 h y 48 m
- Versión completa
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General4.5 out of 5 stars 407
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Narración:4.5 out of 5 stars 347
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Historia4.5 out of 5 stars 350
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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5 out of 5 stars
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A “Powerful” book
- De Avid reader en 10-16-17
De: Shahida Arabi
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Prodependence
- Moving Beyond Codependency
- De: Robert Weiss
- Narrado por: Corey Gagne
- Duración: 4 h y 35 m
- Versión completa
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General4.5 out of 5 stars 106
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Narración:4.5 out of 5 stars 96
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Historia4.5 out of 5 stars 94
In Prodependence, Weiss presents a research-based social and psychological understanding of human interdependence, accepting and even celebrating human interdependency in ways that are healthy and life-affirming for each person.
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3 out of 5 stars
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Great content but horrible voice
- De Amazon Customer en 03-23-21
De: Robert Weiss
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- De: Krystal Mazzola M.Ed LMFT
- Narrado por: Linda Henning
- Duración: 4 h y 19 m
- Versión completa
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General4.5 out of 5 stars 148
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Narración:4.5 out of 5 stars 116
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Historia4.5 out of 5 stars 116
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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5 out of 5 stars
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Great content, audio not for the neurodiverse
- De Danielle A en 01-30-23
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The Loneliness Companion
- A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
- De: Shrein H. Bahrami
- Narrado por: Gemma Sun
- Duración: 3 h y 35 m
- Versión completa
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General4.5 out of 5 stars 87
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Narración:4.5 out of 5 stars 73
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Historia4.5 out of 5 stars 74
Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating.
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1 out of 5 stars
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A completely useless book
- De Anonymous User en 01-26-21
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When Your Mother Has Borderline Personality Disorder
- A Guide for Adult Children
- De: Daniel S. Lobel PhD
- Narrado por: Daniel S. Lobel PhD
- Duración: 4 h y 23 m
- Versión completa
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General4.5 out of 5 stars 42
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Narración:4.5 out of 5 stars 32
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Historia4.5 out of 5 stars 32
Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.
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5 out of 5 stars
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Great advice IF you decide to or must continue a relationship with someone with BPD
- De Sarah M. en 05-21-24
Lo que los oyentes dicen sobre A Recovery Book on Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución3 out of 5 stars
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Historia5 out of 5 stars
- Christine
- 06-26-24
Resilience
The person that narrated the book was not my liking, but the content was extremely valuable. It’s stressing the fact that it was not my fault and it was gonna take time for me to recover. Focus on persistence and doing the next right thing
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Anonymous User
- 10-19-24
Disappointed
Felt too basic and like things were copied off the first search result from google
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