Mindful Running

Lista de productos
    • How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
    • De: Mackenzie Lobby Havey
    • Narrado por: Kate McCabe
    • Duración: 5 h y 20 m
    • Fecha de lanzamiento: 12-28-17
    • Idioma: Inglés
    • 4 out of 5 stars 29 calificaciones
    • The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running....

    Precio regular: US$19.18 o 1 crédito

    Sale price: US$19.18 o 1 crédito

    • Your Journey to Mindful and Passionate Running
    • De: Gary Dudney
    • Narrado por: Sean Pratt
    • Duración: 7 h y 24 m
    • Fecha de lanzamiento: 07-01-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 77 calificaciones
    • The Tao of Running brings a fresh and unique perspective to the topic of running. It offers listeners multiple ways to significantly deepen, enlighten, and enrich their running experiences....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    • Train to Run Longer, Stronger and Faster with Less Effort
    • De: Michael D'Aulerio
    • Narrado por: Frank Gerard
    • Duración: 4 h y 3 m
    • Fecha de lanzamiento: 09-24-20
    • Idioma: Inglés
    • 4 out of 5 stars 6 calificaciones
    • Millions of us run every day, whether it’s to catch a bus, a relaxing fun run around a park, or a longer distance like a 10k or marathon. Only a small few take on ultramarathon running - distances that usually start at around 50 km and can be very much longer....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Lessons for Training Body and Mind
    • De: Sakyong Mipham
    • Narrado por: Neil Hellegers
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 05-10-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 296 calificaciones
    • As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being....

    Precio regular: US$20.00 o 1 crédito

    Sale price: US$20.00 o 1 crédito

    • La corsa consapevole
    • De: Moi González, Montse Rodrigues
    • Narrado por: Roberto Fedele
    • Duración: 3 h y 49 m
    • Fecha de lanzamiento: 09-07-18
    • Idioma: Italian
    • sin calificaciones
    • A cosa pensi quando corri? Se d'impatto hai risposto "non lo so", ecco due notizie per te. La prima è che rientri nella maggioranza di...

    Precio regular: US$5.59 o 1 crédito

    Sale price: US$5.59 o 1 crédito

    • A Guide to Running Ultramarathons
    • De: Bryon Powell
    • Narrado por: Patrick Lawlor
    • Duración: 6 h y 58 m
    • Fecha de lanzamiento: 01-24-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 181 calificaciones
    • Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning....

    Precio regular: US$13.75 o 1 crédito

    Sale price: US$13.75 o 1 crédito

    • Elevating Your Fitness Journey with the Power of Presence
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 5 h y 8 m
    • Fecha de lanzamiento: 04-20-24
    • Idioma: Inglés
    • sin calificaciones
    • Step into the transformational world of "Mindful Moves," where each page turns the key to a deeper understanding of how mindfulness and movement ...

    Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

    Se incluye en la membresía Plus
    • A Celebration of Running
    • De: Chas Newkey-Burden
    • Narrado por: Elliot Chapman
    • Duración: 5 h y 18 m
    • Fecha de lanzamiento: 09-02-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Running: Cheaper Than Therapy is a celebration of the pastime that always makes you feel better, covering every aspect of running life from jogging etiquette and the things we both love and hate about it, through to the weirdest and most wonderful marathons around the world....

    Precio regular: US$15.27 o 1 crédito

    Sale price: US$15.27 o 1 crédito

    • The Discovery of Self-Love Through Mindful Running, for a More Fulfilled Life: Mindful Running for Joy, Happiness and Fulfilment
    • De: Maria Love-Sachiel
    • Narrado por: Juanelle Louise Holl
    • Duración: 1 h y 13 m
    • Fecha de lanzamiento: 05-25-21
    • Idioma: Inglés
    • sin calificaciones
    • The most popular meditation app, Headspace, speaks about the relation of the link between mindfulness, meditation, and running. These practices rely on repetition as a means of increasing the effectiveness and enhancing the benefits....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Mindful Running for a Happy Life
    • De: William Pullen
    • Narrado por: Roy McMillan
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 01-05-17
    • Idioma: Inglés
    • 4 out of 5 stars 10 calificaciones
    • In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself....

    Precio regular: US$13.07 o 1 crédito

    Sale price: US$13.07 o 1 crédito

    • Finding Your Inner Focus
    • De: Gary Dudney
    • Narrado por: Sean Pratt
    • Duración: 5 h y 54 m
    • Fecha de lanzamiento: 11-14-18
    • Idioma: Inglés
    • 4 out of 5 stars 12 calificaciones
    • The Mindful Runner focuses on the mental side of running. It thoroughly explores the complex landscape of the runner's mind, offering fresh perspectives on how to get the most out of yourself while enjoying the journey along the way....

    Precio regular: US$13.75 o 1 crédito

    Sale price: US$13.75 o 1 crédito

    • Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
    • De: Daily Calisthenics, Daily Jay
    • Narrado por: John William Cantees
    • Serie: Mindful Body Calisthenics
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 01-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Calisthenics is a type of strength training that involves using only your body weight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool. You can get in shape without the hassle of going to the gym or buying fancy machinery....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Step-by-Step Guide to Building Muscle with Bodyweight Training
    • De: Daily Jay
    • Narrado por: John William Cantees
    • Serie: Mindful Body Calisthenics
    • Duración: 3 h y 38 m
    • Fecha de lanzamiento: 12-17-20
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The Ultimate Calisthenics Workout Plan that Will Get You Ripped
    • De: Daily Jay
    • Narrado por: John William Cantees
    • Serie: Mindful Body Calisthenics
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 09-25-20
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito