Eat Move

Lista de productos
    • How Small Choices Lead to Big Changes
    • De: Tom Rath
    • Narrado por: Tom Rath
    • Duración: 4 h y 36 m
    • Fecha de lanzamiento: 10-08-13
    • Idioma: Inglés
    • 4 out of 5 stars 1,349 calificaciones
    • In Eat Move Sleep, Tom Rath delivers an audiobook that will improve your health for years to come....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • 12 Months to Health with 4 Habits for Life
    • De: Stephanie Ewing
    • Narrado por: Virtual Voice
    • Duración: 2 h y 17 m
    • Fecha de lanzamiento: 01-29-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you ready to lose weight, boost energy, and feel amazing—without exhausting workouts? Eat, Move, Rest, Repeat is your step-by-step guide to ...

    Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

    Se incluye en la membresía Plus
    • Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being
    • De: Lisa Dee
    • Narrado por: Lisa Dee
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 02-04-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive.

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

    • Eat, Move and Live Better With the Power of Daily Habits
    • De: Alexander Heyne
    • Narrado por: Alexander Heyne
    • Duración: 5 h y 24 m
    • Fecha de lanzamiento: 05-24-16
    • Idioma: Inglés
    • 5 out of 5 stars 434 calificaciones
    • Master the Day is a different way to think about getting the health, body, and life you want - by changing tiny habits, no matter what diet you're on....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules
    • De: Karen Le Billon
    • Narrado por: Cris Dukehart
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 07-29-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 335 calificaciones
    • French Kids Eat Everything is a humorous, provocative look at families, food, and children that is filled with inspiration and advice that every parent can use...

    Precio regular: US$15.47 o 1 crédito

    Sale price: US$15.47 o 1 crédito

    • How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters
    • De: Karen Le Billon
    • Narrado por: Cris Dukehart
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 11-05-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 117 calificaciones
    • French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France.

    Precio regular: US$21.59 o 1 crédito

    Sale price: US$21.59 o 1 crédito

    • You Have the Power to Feel Your Best
    • De: Chris Johnson
    • Narrado por: Chris Johnson
    • Duración: 12 h y 45 m
    • Fecha de lanzamiento: 03-23-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Most want to have great health, more energy, a better night of sleep, to be happier, look good, and feel our best. But many of us are not as healthy and robust as we could be. This is a resource to help you navigate what you need to know to take care of your greatest asset—your health....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • Using Science to Eat, Sleep, Breathe, Move, and Feel Better
    • De: Faith G. Harper
    • Narrado por: Faith G. Harper PhD
    • Duración: 5 h y 15 m
    • Fecha de lanzamiento: 05-27-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 113 calificaciones
    • Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress....

    Precio regular: US$13.22 o 1 crédito

    Sale price: US$13.22 o 1 crédito

    • The Path to a Healthier, Stronger, Happier You
    • De: Shaun Francis
    • Narrado por: Josh Goodman
    • Duración: 5 h y 12 m
    • Fecha de lanzamiento: 10-30-18
    • Idioma: Inglés
    • 4 out of 5 stars 42 calificaciones
    • Eat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life - full of answers to your most pressing health and wellness questions....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • How to Eat, Move, and Supplement for Peak Mental Health
    • De: Robin Berzin
    • Narrado por: Emily Tremaine, Robin Berzin
    • Duración: 9 h y 55 m
    • Fecha de lanzamiento: 01-18-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 72 calificaciones
    • Perscription for Happiness offers a 30-day program for reaching a new level of energy, clarity, and calm....

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

    • Unlock the Simple Steps to Lifelong Nutrition, Fitness & Wellness
    • De: Susan Kundrat
    • Narrado por: Susan M. Kundrat
    • Duración: 5 h y 9 m
    • Fecha de lanzamiento: 03-29-24
    • Idioma: Inglés
    • sin calificaciones
    • EAT MOVE GROOVE is the answer - a source for positive, practical, easy-to-practice recommendations based on proven research from professionals in nutrition, fitness, and well-being. You'll find a philosophy developed as a lifestyle, not a diet - for anyone - at any age.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

  • Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • The Culinary Misadventures of Two French Women Who Moved to America, Got Fat, Got Skinny (Again), and Mastered Eating Well in the USA - With Recipes
    • De: Natasha Saulnier, Victorine Saulnier
    • Narrado por: Tamar Kagan
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 02-24-15
    • Idioma: Inglés
    • 4 out of 5 stars 47 calificaciones
    • When the Saulnier sisters suffer one disappointment too many in their native France, they decide to pack up and try their luck in America....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$7.00 o 1 crédito

    Sale price: US$7.00 o 1 crédito

    Se incluye en la membresía Plus
    • A Guide to Rebooting How You Eat, Move, and Feed Your Soul
    • De: Christina Anstead, Cara Clark, Rachel Holtsman
    • Narrado por: Andi Arndt, Jennifer Jill Araya
    • Duración: 3 h y 30 m
    • Fecha de lanzamiento: 04-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 71 calificaciones
    • Christina Anstead, star of HGTV's Flip or Flop and Christina on the Coast, is known for her boundless energy, positive attitude, and radiant looks. But what was hidden from fans of her popular television shows was a very real health crisis....

    Precio regular: US$14.39 o 1 crédito

    Sale price: US$14.39 o 1 crédito

    • The Practice for an Awesome Life
    • De: James Rouse, Debra Rouse
    • Narrado por: James Rouse, Debra Rouse
    • Duración: 6 h y 47 m
    • Fecha de lanzamiento: 06-24-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Forget the fad diets - this program integrates mindfulness, eating with intention and interval-based movement to help you live an inspired, healthier and longer life....

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

    • How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
    • De: Dr Rangan Chatterjee
    • Narrado por: Dr Rangan Chatterjee
    • Duración: 5 h y 42 m
    • Fecha de lanzamiento: 12-28-17
    • Idioma: Inglés
    • 5 out of 5 stars 58 calificaciones
    • Penguin presents the audiobook edition of The 4 Pillar Plan, written and read by Dr Rangan Chatterjee....

    Precio regular: US$13.07 o 1 crédito

    Sale price: US$13.07 o 1 crédito

    • Living Healthy
    • De: Scientific American
    • Narrado por: Coleen Marlo
    • Duración: 6 h y 58 m
    • Fecha de lanzamiento: 04-28-20
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • In Eat, Move, Think: Living Healthy, we’ve assembled a number of stories on what we think sums up a healthy lifestyle, as well as some of the common obstacles faced in trying to achieve it....

    Precio regular: US$13.22 o 1 crédito

    Sale price: US$13.22 o 1 crédito

    • How to Eat, Move, Rest, and Socialize Your Way to Long Life
    • De: Dr. Patricia Pimentel Selassie
    • Narrado por: Jennifer Aquino
    • Duración: 3 h y 36 m
    • Fecha de lanzamiento: 07-30-24
    • Idioma: Inglés
    • sin calificaciones
    • Aging doesn’t have to mean getting old. There’s mounting evidence that particular behaviors and lifestyles seem to lead to “more life.” Aging Brilliantly is a guide to proven habits you can adopt at any age to help achieve not only longevity but also a happier, healthier existence.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Se incluye en la membresía Plus
    • Eat, Breathe, Move, and Sleep Better - According to Your Dosha
    • De: Susan Weis-Bohlen
    • Narrado por: Lisa Flanagan
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 12-29-20
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, increased focus, and improved mental health....

    Precio regular: US$13.49 o 1 crédito

    Sale price: US$13.49 o 1 crédito