Daily Exercise

Lista de productos
    • Experiencing the Spiritual Exercises of St. Ignatius in Daily Life
    • De: Kevin O'Brien
    • Narrado por: Brian Jeffords
    • Duración: 8 h y 54 m
    • Fecha de lanzamiento: 08-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • There is no better guide than St. Ignatius Loyola if one desires to discover how faith and everyday life can thrive together.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Breathwork Daily Exercises and Meditations to Improve Anxiety, Sleep and Pain Management
    • De: E.S. Marlen
    • Narrado por: Matt Addis
    • Duración: 1 h y 32 m
    • Fecha de lanzamiento: 10-07-22
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Do you want to improve anxiety, improve your sleeping patterns, or live without pain? Then deep breathing techniques might be the simple answer for you....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

  • Precio regular: US$3.99 o 1 crédito

    Sale price: US$3.99 o 1 crédito

    Se incluye en la membresía Plus
    • Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
    • De: Julia Bennett
    • Narrado por: Suzenne Seradwyn
    • Duración: 5 h y 10 m
    • Fecha de lanzamiento: 08-14-24
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Daily Exercises to Calm the Nervous System, Improve Your Mood and Cognitive System
    • De: Talia Cantarel
    • Narrado por: Lorraine Crowston
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 11-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones
    • Are you tired of feeling overwhelmed by stress? Struggling with anxiety, depression, ASD, ADHD, or mood swings? Do you wish there was an easy, natural way to improve your nervous system, cognitive function, and emotional regulation without relying on endless medications or therapy?

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Learn How to Make Exercise a Daily Habit in Just 21 Days
    • De: 21-Day Challenges
    • Narrado por: Francie Wyck
    • Duración: 57 m
    • Fecha de lanzamiento: 01-26-16
    • Idioma: Inglés
    • 5 out of 5 stars 137 calificaciones
    • Everybody can agree that having a more active lifestyle is a good thing. Nobody would argue that we couldn't all do a little more exercise....

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

    • Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
    • De: Tiegan Williams
    • Narrado por: Jacqueline Michelle
    • Duración: 5 h y 51 m
    • Fecha de lanzamiento: 02-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
    • De: Tiegan Williams
    • Narrado por: Jacqueline Michelle
    • Duración: 11 h y 7 m
    • Fecha de lanzamiento: 07-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 35 calificaciones
    • Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • Unlocked – Insights for unleashing your well-being navigating through anxiety, depression, inflamattion and stress with emotional balance and practical strategies for daily resilience
    • De: Mark Evans
    • Narrado por: Virtual Voice
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 04-07-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • You already know that the body can heal itself from injury. But did you know that it also has the power to bounce back from the most debilitating ...

    Precio regular: US$11.97 o 1 crédito

    Sale price: US$11.97 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$9.99 o 1 crédito

    Sale price: US$9.99 o 1 crédito

    Se incluye en la membresía Plus
    • Simple Exercises to Change Your Daily Life
    • De: Thom Hartmann, Richard Bandler - foreword
    • Narrado por: Andy Rick
    • Duración: 5 h y 39 m
    • Fecha de lanzamiento: 06-02-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world....

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

  • Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • How to Organize Your Life and Home with a Practical Decluttering Guide and Simple Cleaning Exercises to Grow Daily Stress-Free Mind Habits to Get Rid of Anxiety
    • De: Rebecca Larsson
    • Narrado por: Jeremy Prost
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 03-11-20
    • Idioma: Inglés
    • 4 out of 5 stars 3 calificaciones
    • If you are one of those people who suffer from having excess random stuff in the home, then this audiobook is for you. It's a problem that is becoming more common nowadays. This is why it is important to learn how to properly organize your home so that it does not get out of hand....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity
    • De: Jimmy Taylor
    • Narrado por: Ted Ryan
    • Duración: 4 h y 6 m
    • Fecha de lanzamiento: 03-13-24
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • Throughout his life, Jimmy Taylor has been labeled as lazy, undisciplined, untidy, and slovenly, among other things. The truth is, he was always doing his best.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Learn How to Apply the Law of Attraction with Daily Exercises and 365 Days of Positive Affirmations to Unlock Your Potential and Manifest Your Desires
    • De: Lora Daley
    • Narrado por: Rebecca Cade
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 04-05-22
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Do you want to have the best year of your life? Learn how to apply the real secrets of the law of attraction with daily exercises and a year of positive affirmations to have your best year yet....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Discover the Secrets of the Vagus Nerve & Unleash Its Healing Power! Daily Yoga Exercises to Reduce Inflammation,Trauma, Anxiety, PTSD and Chronic Illness
    • De: Isaac Anderson, Gabriel Dubois
    • Narrado por: Andrew Baldwin
    • Duración: 5 h y 28 m
    • Fecha de lanzamiento: 07-29-20
    • Idioma: Inglés
    • 4 out of 5 stars 34 calificaciones
    • The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

  • Precio regular: US$3.99 o 1 crédito

    Sale price: US$3.99 o 1 crédito

    Se incluye en la membresía Plus
    • Daily Affirmations for Exercise & Training Motivation, Working Out Easily, Better Health, and Achieving Your Dream Body
    • De: Adiah Simmons
    • Narrado por: Tiffany "T Love" Coles
    • Duración: 1 h y 19 m
    • Fecha de lanzamiento: 09-02-22
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • These affirmations will spur you into action on the days you want to quit. They will drive you out of bed for your morning run when all you want is to snuggle and sleep in. They will empower you not to be a quitter and to never, ever quit on yourself....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Embrace Neurodiversity, Overcome Anxiety & Negative Thinking and Find Focus So You Can Positively Transform Your Life (Includes Daily Meditations, Exercises & Self Tests)
    • De: Firebird Publishing House
    • Narrado por: Vicky David
    • Duración: 5 h y 45 m
    • Fecha de lanzamiento: 11-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 63 calificaciones
    • You’re not a failure and you don’t need to be fixed. You just need to know how to manage your symptoms and make the best out of your strengths....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Powerful Guided Meditations for Kids, Daily Exercises to Help Relieve Stress, Anxiety, Gain Clarity, Find Peace and Boost Positive Thinking
    • De: Adesh Silva
    • Narrado por: Adam Greco
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 09-04-19
    • Idioma: Inglés
    • 5 out of 5 stars 64 calificaciones
    • Would you like to teach your kids mindfulness, but don't know where to start? Mindfulness meditation is the new tooth brushing. The benefits of this simple practice are beyond measures - happiness, focus, health, and emotional regulation is just the tip of the iceberg....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito