Brain Health Exercises

Lista de productos
    • A Comprehensive Practical Guide, Memory Improvement Strategies: Neuroplasticity, Cognitive Enhancement, Brain Training Exercises, Memory Techniques, Mental Clarity & Focus
    • De: Norris Elliott
    • Narrado por: Virtual Voice
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 10-06-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Book Description: Increase Your Brain Power: A Comprehensive Practical Guide, Memory Improvement Strategies: Neuroplasticity, Cognitive Enhancement...

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

    Se incluye en la membresía Plus
    • Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
    • De: Lawrence Katz, Manning Rubin
    • Narrado por: uncredited
    • Duración: 2 h y 5 m
    • Fecha de lanzamiento: 11-17-08
    • Idioma: Inglés
    • 4 out of 5 stars 73 calificaciones
    • These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge....

    Precio regular: US$9.00 o 1 crédito

    Sale price: US$9.00 o 1 crédito

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    • The Revolutionary New Science of Exercise and the Brain
    • De: John J. Ratey MD, Eric Hagerman - contributor
    • Narrado por: Allan Robertson
    • Duración: 9 h y 38 m
    • Fecha de lanzamiento: 01-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 1,098 calificaciones
    • A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain....

    Precio regular: US$21.83 o 1 crédito

    Sale price: US$21.83 o 1 crédito

  • Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Code Your Brain with A Mindset for Diet, Weight Loss, Body Exercise, Fitness Training and Motivation; Fight Diabetes, Obesity and Reach Health and Nutrition Goals; Women Restoring the Flows of Health
    • De: Jade Roberts
    • Narrado por: Caroline C. Morgan
    • Serie: Every Miles & Optimal Diets at Any Size
    • Duración: 8 h y 59 m
    • Fecha de lanzamiento: 05-03-19
    • Idioma: Inglés
    • 4 out of 5 stars 11 calificaciones
    • This bundle includes the most powerful affirmations to code your brain and help it remain motivated for any exercise regimen or diet you start....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

  • Precio regular: US$38.99 o 1 crédito

    Sale price: US$38.99 o 1 crédito

    • Unlock The Power of Your Body’s Longest Nerve & Overcome Depression, Anxiety, Overthinking
    • De: Archer Miles
    • Narrado por: Chaleeya Yeh
    • Duración: 5 h y 6 m
    • Fecha de lanzamiento: 05-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • Nowadays, chronic low level diseases are prevalent everywhere you look! Something as minor as achy joints or digestive problems may point at a MUCH larger issue coming your way down the road.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
    • De: Tiegan Williams
    • Narrado por: Jacqueline Michelle
    • Duración: 5 h y 51 m
    • Fecha de lanzamiento: 02-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • How Exercise Transforms Mental Health
    • De: Aaron Sello
    • Narrado por: Virtual Voice
    • Duración: 27 m
    • Fecha de lanzamiento: 02-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Transform Your Mind and Body: The Ultimate Guide to Mental Wellness Through Exercise In a world overwhelmed by stress, anxiety, and burnout, ...

    Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

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    • Self-Help Exercises & EMDR Workbook for Anxiety, Depression, Stress, PTSD, Emotional Trauma & More
    • De: Archer Miles
    • Narrado por: Chaleeya Yeh
    • Duración: 10 h y 25 m
    • Fecha de lanzamiento: 05-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • The Vagus Nerve is one of the most misunderstood (and unknown!) parts of our body. Inside, you'll learn not only EVERYTHING you need to know about it but also discover the BEST exercises to activate it!

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • Using the Power of Neuroscience to Improve Your Life
    • De: John Randolph PhD
    • Narrado por: Chris Lutkin
    • Duración: 7 h y 10 m
    • Fecha de lanzamiento: 12-10-19
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • Concerns about memory and other thinking skills are common, particularly in middle age and beyond. Due to worries about declining brain health, some seek out dubious products or supplements purportedly designed to improve memory and other cognitive abilities....

    Precio regular: US$14.02 o 1 crédito

    Sale price: US$14.02 o 1 crédito

    • Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
    • De: Sarah Peyton, Bonnie Badenoch - foreword
    • Narrado por: Laural Merlington
    • Duración: 11 h y 57 m
    • Fecha de lanzamiento: 12-18-18
    • Idioma: Inglés
    • 5 out of 5 stars 65 calificaciones
    • In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

    • 70 Neurobic Exercises to Increase Mental Fitness Prevent Memory Loss
    • De: Jason Scotts
    • Narrado por: Kirk Hanley
    • Duración: 45 m
    • Fecha de lanzamiento: 09-06-13
    • Idioma: Inglés
    • 4 out of 5 stars 32 calificaciones
    • As more and more people seek better ways to retain and improve their memory, this audiobook is well timed. It gives the listener the solutions that they need to get started....

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

    • Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity
    • De: Jimmy Taylor
    • Narrado por: Ted Ryan
    • Duración: 4 h y 6 m
    • Fecha de lanzamiento: 03-13-24
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • Throughout his life, Jimmy Taylor has been labeled as lazy, undisciplined, untidy, and slovenly, among other things. The truth is, he was always doing his best.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • 9 Programs to Catapult Your Energy, Improve Brain Function, and Achieve Longevity
    • De: Michelle Manzo
    • Narrado por: Aracelis Gotay
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 01-12-23
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Aging is a part of life, but it doesn’t have to be depressing and isolating just because you’re not as strong and mobile as you once were. It can be a time of great happiness if you use this guide to get moving and exercise....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Simple Brain-Training Exercises for Overcoming Chronic Pain
    • De: Les Fehmi, Jim Robbins
    • Narrado por: Arthur Morey
    • Duración: 7 h y 10 m
    • Fecha de lanzamiento: 09-03-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises....

    Precio regular: US$20.00 o 1 crédito

    Sale price: US$20.00 o 1 crédito

    • Everything You Need to Start and Scale a Fitness Business (Grow Your Gym Series, Book 1)
    • De: Chris Cooper
    • Narrado por: Chris Cooper
    • Serie: Grow Your Gym Series, Libro 1
    • Duración: 2 h y 35 m
    • Fecha de lanzamiento: 01-20-22
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • There are no more nine-to-five, punch-a-clock-then-retire jobs left. You can’t depend on a college degree to guarantee a career anymore. Here’s the great news: the new economy is a blank slate. You have the opportunity to create any career you want for yourself....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • De: Gayatri Devi M.D.
    • Narrado por: Gayatri Devi M.D.
    • Duración: 6 h y 53 m
    • Fecha de lanzamiento: 06-14-12
    • Idioma: Inglés
    • 4 out of 5 stars 30 calificaciones
    • Here are the keys to a more tranquil, productive, and enjoyable life....

    Precio regular: US$24.06 o 1 crédito

    Sale price: US$24.06 o 1 crédito

    • De: Chris Cooper
    • Narrado por: Chris Cooper
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 03-14-17
    • Idioma: Inglés
    • 5 out of 5 stars 75 calificaciones
    • If Chris Cooper has a superpower, it's the ability to make mistakes faster than anyone else. Fortunately, none have been fatal, and they can help other gym owners build happier lives....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
    • De: Julia Bennett
    • Narrado por: Suzenne Seradwyn
    • Duración: 5 h y 10 m
    • Fecha de lanzamiento: 08-14-24
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito