Mostrando resultados por autor "Tessa Cason" en Todas las categorías

Seismic Shifts Happening Here Shame silences our voice, old wounds steal our peace, self-sabotage clouds our worth, weight battles drain our strength, money fears fray our spirit, regret haunts our calm, doubt dims our light—this isn’t our forever fate. All Things EFT Tapping Manual flips that script, turning shame into strength, wounds into wisdom, sabotage into success, weight into wellness, money into might, regret into renewal, doubt into daring. Our seismic shift happens here—shattering limits, rewriting our story, and building our resolve. How? With EFT Tapping, a science-backed...

Discover the Hidden Language of Your Body What if you could have a conversation with your subconscious mind and tap into the wisdom of your body’s energy field? Imagine uncovering the secrets within, guiding you to better health, decision-making, and personal empowerment. This groundbreaking book offers you a gateway to understanding the subtle messages your body is trying to communicate through the art of muscle testing. Muscle testing isn't just a technique; it's a transformative experience. Developed many years ago, this method has been honed to perfection by Tessa Cason, who first ...

The Intimate Dance of Sex No more fumbling with words. Tapping statements are what we say as we tap. Statements can be combined for tapping scripts. The tapping statement in 200 EFT Tapping Statements™ for Sex and Intimacy are expertly crafted to calm the jitters, shed the strain, and light a connection that flows. Sex—it’s not just bodies; it’s the ache to be seen, a whirlwind of emotions...love, thrill, anxiety. Yet, unspoken desires, mismatched strategies, and buried resentments dim connection. Ever shy away from honest talk, fearing judgment or disconnection? You’re not alone ...

Cravings Fill Unmet Needs Tapping statements are the words we speak as we tap and can be combined into scripts. EFT Tapping made easy! Food pulls us in—comfort, escape, a quiet ache we can’t name. Excess weight, food cravings, emotional eating, and overeating are symptoms of deeper unresolved issues beneath the weight. Attempting to solve the problem by only dealing with the symptoms is ineffective and does not heal the issue. There is something that can help. EFT Tapping! Ancient acupuncture meets modern psychology and has the power to rewrite limiting beliefs and shed excess baggage. ...

Paralysis to Power Tapping statements are the words we say as we tap. The most effective tapping statements are those worded in the language of the subconscious to target limiting beliefs and destructive emotions. Anxiety, a silent thief, creeps in uninvited, wrapping us in its grasp, casting shadows over our joy and tranquility. Anxiety isn’t just stress; it’s a relentless whisper of impending doom, sapping our peace, leaving us braced for disaster. We overcompensate to prove we’re enough, avoid what scares us, and procrastinate to dodge a perceived threat. There is hope. It’s ...

Uncover the Real You Tapping statements are the words we speak as we tap. In this book, you’ll find 300 carefully crafted statements designed to address the cause of your struggles. Tapping statements can be combined into tapping scripts. From day one, the outside world shapes us...parents, peers, teachers, mentors until we wonder: Who am I, really? Am I living my life or someone else’s version of what my life should be? Why don’t I feel fulfilled, content, or worthy? Meet hope – EFT Tapping (Emotional Freedom Technique). EFT Tapping is a scientifically grounded method that fuses ...

Your Breakthrough Awaits Tapping statements are the words we speak as we tap. This book has 300 expertly crafted tapping statements that can be combined into tapping scripts. Sabotaging your success? Stuck as a doormat? Overeat? Computer game expert? Chasing perfectionism? Is it time to break free and obliterate the self-defeating habits to rewrite your life – in minutes, not years? Meet hope – EFT Tapping (Emotional Freedom Technique). It is a science-backed tool to end our self-defeating behaviors, stop the endless loop of hopelessness, and quiet the negative thoughts. Tapping rewires...

Journey to Self-Love Do you have difficulty figuring out what to say when you tap, how to word EFT Tapping statements? This book provides 140 EFT Tapping statements (80 plus a bonus of 60 more) to say as you tap and can be combined for tapping scripts. We learn to love ourselves from mom. If mom loves herself and us, we learn to love ourselves. If not, we struggle with self-love. Do you feel disconnected from yourself? Do you feel you could never love yourself? There is hope. It’s called EFT Tapping (Emotional Freedom Technique). Modern psychology meets ancient acupuncture to shatter ...

Accepting Ourselves Just the Way We Are EFT Tapping statements are the words we say as we tap. The most effective statements are stated in the language of the subconscious. This book provides 80 tapping statements plus a bonus of 40 statements that can be combined for tapping scripts. A knot twists tight, a whisper of “I’m not enough,” a churn of self-pity as you shrink from the world. Meet Rene, hurt by a friend’s rejection, bolts from growth rather than feeling less than. Her story is analyzed and dissected in Chapter 2. When we feel less than, we feel insecure about who we are, ...

Transform Surviving into Thriving No more fumbling with words. Tapping statements are what we say as we tap. Statements can be combined for tapping scripts. In 500 EFT Tapping Statements™ for Moving Out of Survival, you’ll find 500 expertly crafted statements to transcend survival, decode its grip, and step into a vibrant life of possibilities. Bills loom, the slope slips, every choice a scramble to stay afloat – the grind of surviving. It’s a treadmill, a gray blur of scraping by, working round the clock. It drowns out joy, hope, and peace. Thriving feels like a mirage. There is ...

Calm the Cravings, Heal the Cause Tapping statements are the words we speak as we tap. Tapping statements can be combined to make tapping scripts. Take the doubt out of whether your tapping will heal your weight issues. The usual weight loss programs aren’t working because they are attempting to solve the problem by dealing with the symptom instead of healing the cause. Food cravings have to do with filling a need we aren’t fulfilling any other way. Overeating and emotional eating mask deeper emotional conflicts. If we want to heal our weight issues, we need to heal the cause...the ...

Achieving Emotional Mastery: Navigating Life’s Challenges with EFT Tapping Imagine a life where every twist—grief, fear, self-doubt—meets your steady grace, where emotions fuel your rise, not your ruin. In Achieving Emotional Mastery: Navigating Life’s Challenges with EFT Tapping, you’ll dive into a 382-page odyssey, wielding over 1,400 EFT tapping statements across 30+ emotional landscapes to conquer life’s storms (Intro). This isn’t just about surviving; it’s about thriving—unraveling the silent beliefs and behaviors that trip you up, then rewriting them for good (Intro)...

400 EFT Tapping Statements™ for Being a Champion Tapping statements are the words we speak as we tap—precise phrases that unleash Emotional Freedom Technique (EFT) Tapping’s power to heal. In 400 EFT Tapping Statements™ for Being a Champion, you’ll find 400 expertly crafted statements designed to dismantle the barriers to your greatness, targeting the root beliefs—not just the surface doubts—that keep you from fulfilling your champion potential. Being a champion isn’t just success—it’s excellence forged through dedication, power claimed with confidence, dreams chased ...

80 EFT Tapping Statements™ for Adult Children of Alcoholics Tapping statements are the words we speak as we tap, precise phrases that unlock Emotional Freedom Technique (EFT) Tapping’s power to heal. In 80 EFT Tapping Statements™ for Adult Children of Alcoholics, with a bonus of 40 more for a total of 120 statements, you’ll find a toolkit crafted to mend the silent scars of a chaotic past, targeting their roots, not just their echo. One in five adults grew up with an alcoholic parent—presidents, actors, writers—yet the shadows linger: perfectionism, fear of rejection, a yearning...

EFT Tapping Statements™ for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing Tapping statements are the words we speak as we tap—targeted phrases that fuel Emotional Freedom Technique (EFT) Tapping’s power to heal. In EFT Tapping Statements™ for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing, you’ll find 1,000 meticulously crafted statements designed to mend your shattered heart and uproot the beliefs that broke it, not just patch the pain. A broken heart isn’t just a fleeting sting—it’s a flood of anger, a weight of grief, a...

True Fulfillment Awaits! Tapping statements are the words we speak as we tap—precise phrases that unleash Emotional Freedom Technique (EFT) Tapping’s power to heal. Tapping statements can be combined into tapping scripts. Three in four Americans wrestle with extra pounds. Why? Diets chase the wrong foe: excess weight, cravings, overeating. They’re signs, not the source. Ever eat to numb shame, fill a void, or hide from pain? If so, this book is your path to shed the cause, lack of self-love, buried trauma, and step into a vibrant, confident you where food fuels, not fights. How? With ...

Decode the Body's Secret Language to Transform Your Life Have you ever wondered what your body is trying to tell you? Discover the transformative power of understanding the language of the body and its profound impact on your physical and emotional well-being. Expertly crafted by acclaimed life coach and EFT practitioner, Tessa Cason, this book is an indispensable guide for anyone seeking deeper insight into their personal healing journey. Dive into the depths of emotional and physical healing through three enlightening parts. First, explore the intricate relationship between body parts and...

Grief into Growth for Healing and Renewal No more fumbling with words. Tapping statements are what we say as we tap. Statements can be combined for tapping scripts. 340 EFT Tapping Statements™ for Healing From the Loss of a Loved One has 340 carefully crafted statements designed to peel back the complex layers of grief of a heart shattered by loss; to mend what’s torn. Grief isn’t mere sadness; it’s a deep, jagged wound—losing a loved one, a pet, a marriage, a way of life. It is a deep tear – a void where something precious used to be. Left unhealed, it festers into anger, blame...

Discover the Power Within No more fumbling with words. Tapping statements are what we say as we tap. Statements can be combined for tapping scripts. Tapping statements in 80 EFT Tapping Statements™ for Self Esteem (includes a bonus of 40 more, totaling 120 statements), are worded to transform low esteem into strength, dependence into power, and a shaky self into one you honor. Ever wonder why confidence feels so elusive? Maybe it’s because self-esteem, how you see your own worth, was shaped long ago, in those early years when love and respect weren’t always guaranteed. Now, it’s ...

From Fear to Fearless Tapping statements are the words we say as we tap. If you have difficulty figuring out how to word tapping statements to be effective, then this book can help. Tapping statements can be combined for tapping scripts. Fear is that sense of dread, knots in the stomach, chill that runs down our spine, and the inability to breathe. Fight-Flight-Freeze. It is a relentless force that transforms our deepest anxieties into our most dreaded nightmare. Fear can overwhelm, paralyze, and bury dreams before they even have a chance to blossom. It is possible to transform our fears ...