Episodios

  • Ep 166: How they do it - health and life coaching offer examples (and an inside look at Wholehearted Business)
    Mar 17 2025

    Got some feedback or a question for Laura? Send it in here!

    In this episode of the show, I’m sharing 5 mini case studies of clients I’ve worked with in Wholehearted Business, and how we’ve created their offers and developed their businesses.

    If you enjoy being able to see behind the scenes of others businesses and to be inspired by how others do it, this is for you.

    I’m also sharing some information about my 12 month coaching and mentoring program Wholehearted Business which is open this week commencing 17th March 2025, and which will be closing on 20th March.

    Tune in to learn:

    • The different types of health and life coaches growing their businesses in my programs
    • The various different offers that are working for them - from 1:1 coaching packages to memberships and one off sessions
    • Where they’ve struggled and how we’ve overcome those challenges
    • Everything you need to know about the Wholehearted Business Program and whether or not it is the right fit for you.

    Check out Wholehearted Business here ➡️

    Check out the blog post that accompanies this episode.

    Laura’s links:

    • Laura's website
    • Laura's Instagram
    • Laura's YouTube
    • Join Laura’s email list for updates

    Other links mentioned in this episode:

    • Join Wholehearted Business Here
    • Links to each of my client's offers can be found on the blog here.

    If you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…

    Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.

    💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.

    🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.

    Más Menos
    25 m
  • Ep 165: Why You Need Systems in Your Coaching Business (And How to Get Started With Them)
    Mar 10 2025

    Got some feedback or a question for Laura? Send it in here!

    Once our businesses are up and running, between managing clients, handling admin work, and creating content, amongst many other tasks, it’s easy to feel stretched thin. Many coaches find themselves in a feast and famine cycle because they don’t have the time to market their businesses sustainably.

    Something that can be incredibly helpful in overcoming this problem is getting systems in place, and that’s what we’ll be exploring in this episode of the show.

    Tune in to learn:

    • What a system actually is
    • 5 reasons systems will benefit your coaching business
    • Why you need both systems that run your business and systems that help it scale
    • What to consider when it comes to creating systems in your business

    Check out the blog post that accompanies this episode.

    Laura’s links:

    • Laura's website
    • Laura's Instagram
    • Laura's YouTube
    • Join Laura’s email list for updates

    Other links mentioned in this episode:

    • Save your seat for Client Attraction and Sustainable Sales for Heart Centred and Highly Sensitive Coaches
    • Join the Wholehearted Business Waitlist here
    • How to get 5 Clients in 30 Days
    • How Planning in Mini Seasons Helps Me Reach My Coaching Business Goals
    • How Strategy and Alignment can Transform your Coaching Business

    If you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…

    Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.

    💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.

    🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.

    Más Menos
    20 m
  • Ep 164: How to Get 5 Coaching Clients in 30 Days
    Mar 3 2025

    Got some feedback or a question for Laura? Send it in here!

    If you’re running a health or life coaching business, attracting clients, especially at the start of your business journey, is essential to having your business be sustainable and actually grow.

    But attracting clients can feel a whole lot more difficult than it seems, I’m sure if you’ve been posting on social media and keep checking your inbox for a discovery call booking you’ll know what I mean!

    The good news is that there are ways you can attract clients and I’m going to give you a breakdown of one way you can book 5 coaching clients in 30 days as well as being really honest about why some coaches get stuck.

    Tune in to learn:

    • The three key reasons why some coaches seem to have overnight success
    • What you MUST have in place to ensure your strategies will get clients
    • How to generate potential clients
    • Why your sales calls aren’t working
    • How to get more ‘yes’s!

    Check out the blog post that accompanies this episode.

    Laura’s links:

    • Laura's website
    • Laura's Instagram
    • Laura's YouTube
    • Join Laura’s email list for updates

    Other links mentioned in this episode:

    • Save your seat for Client Attraction and Sustainable Sales for Heart Centred and Highly Sensitive Coaches
    • Join the Wholehearted Business Waitlist here
    • Create Your Aligned Offer
    • Priceless Power Hours
    • Andrew and Pete’s Hand Raising Content Blog Post

    If you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…

    Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.

    💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.

    🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.

    Más Menos
    20 m
  • Ep 163: How Strategy & Alignment Can Transform Your Coaching Business for Highly Sensitive (HSP’s) and Heart-Centered Coaches
    Feb 24 2025

    Got some feedback or a question for Laura? Send it in here!

    If you resonate with the terms ‘highly sensitive’ or ‘heart centred’ then you may have found that growing a successful coaching business feels harder for you than it seems to for everyone else.

    When you are a deeply feeling individual, a lot of traditional business strategies can feel completely out of your comfort zone, and worse yet, can actually have a negative effect on your nervous system.

    The good news is, you can still grow a successful coaching business even if you relate to being a highly feeling individual and the key is in combining strategies with alignment.

    Tune in to learn:

    • Why it can feel harder to grow a coaching business as a heart centred or highly sensitive person
    • What ‘alignment’ actually means
    • How to choose strategies that are in alignment
    • Managing your energy and how that can support your coaching business growth
    • How systems can be vital for heart centred and highly sensitive coaches
    • Tips for bringing together strategy and alignment to have a more successful business

    Check out the blog post that accompanies this episode.

    Laura’s links:

    • Laura's website
    • Laura's Instagram
    • Laura's YouTube
    • Join Laura’s email list for updates


    Other links mentioned in this episode:

    • Join the Wholehearted Business Waitlist here
    • Download the Aligned Client Attraction System here


    If you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…

    Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.

    💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.

    🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.

    Más Menos
    14 m
  • Ep 162: How to Market Your Coaching Business with a Bestselling Book on Amazon with Meg Calvin
    Feb 17 2025

    Got some feedback or a question for Laura? Send it in here!

    This week on The Wholehearted Business Show I’m chatting to business and marketing coach Meg Calvin.

    Meg works with business owners to help them write, market, and sell their Amazon best-selling books on Kindle, Audible, and paperback.

    Tune in to learn:

    • How writing a book and selling it on Amazon can help grow your coaching business
    • Why it’s never been easier or more accessible to become a published bestselling author
    • The first steps you need to take to make your book a reality

    Check out the blog post that accompanies this episode.

    Laura’s links:

    • Laura's website
    • Laura's Instagram
    • Laura's YouTube
    • Join Laura’s email list for updates

    Other links mentioned in this episode:

    Meg’s links:

    • 5 questions to know which book to write
    • Website
    • Instagram
    • Facebook

    If you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…

    Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.

    💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.

    🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.

    Más Menos
    30 m
  • Ep 161: Fitting it all in: What a week of running a coaching business / being a Mum / self care looks like
    Feb 10 2025

    Got some feedback or a question for Laura? Send it in here!

    ‘How do you fit it all in?’ This is a question I’m often asked as someone who runs a business, is a Mum to two kids and who also has various other time commitments and things going on.

    So in this episode of the show is a behind the scenes look at a typical week in my life and how my days tend to be structured. While I’m definitely no productivity guru, I often find these more realistic looks at how people manage their time helpful and I’m hoping that a look at what this looks like for me is going to also be helpful for you in some way!

    Tune in to learn:

    • How I plan out my week
    • The different ways I structure the days I work on my coaching business
    • How I fit in self care, exercise and other things
    • The routines we have in place as a family
    • Why I sometimes ‘leave money on the table’ when it comes to the business

    Check out the blog post that accompanies this episode

    Laura’s links:

    • Laura's website
    • Laura's Instagram
    • Laura's YouTube
    • Join Laura’s email list for updates


    Other links mentioned in this episode:

    • Notion Planning Templates for Coaches


    If you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…

    Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.

    💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.

    🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.

    Más Menos
    20 m
  • Ep 160: Sample social media-free content marketing workflow for health and life coaches
    Feb 3 2025

    Got some feedback or a question for Laura? Send it in here!

    Knowing how to effectively market your coaching business when you don’t want to do social media can be hard. But the good news is that there is another way. In this episode of the show I’m sharing my own social media-free marketing strategy that is instead focused on search based platforms including YouTube, Pinterest, Podcasting and your very own blog. In this episode I’m breaking it down step by step so you can implement this in your own coaching business.

    Tune in to learn:

    • The 8-step process for creating search-based content
    • How to create and edit video and audio content that works
    • Why long form content, be that video, audio or written content is better for your business than short form content
    • All the tech and equipment you need to make this strategy work for you

    Check out the blog post that accompanies this episode.

    Laura’s links:

    • Laura's website
    • Laura's Instagram
    • Laura's YouTube
    • Join Laura’s email list for updates


    Other links mentioned in this episode:

    • 4 Hour Marketing Workflow Workbook
    • How to Create a Multi Platform Content Show - my course that teaches this entire strategy
    • Wholehearted Business - join the waitlist ready for when we reopen in March
    • Pinterest Magic


    If you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…

    Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.

    💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.

    🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.

    Más Menos
    14 m
  • Ep 159: Do You Need to Have a Niche as a Health or Life Coach?
    Jan 27 2025

    Got some feedback or a question for Laura? Send it in here!

    If you’ve found identifying a niche for your health or life coaching business tricky, then you’re definitely not alone. There’s many reasons why niching can be difficult, and perhaps you’ve even wondered whether or not you have to have a niche in your coaching business at all.

    That’s the question I’ll be exploring in today’s episode of The Wholehearted Business Show.

    Tune in to learn:

    • The simple method I use to define a niche
    • The valid reasons why you might be resisting niching in your health or life coaching business
    • How to overcome ‘niche procrastination’
    • What to do if you can’t / don’t want to niche

    Check out the blog post that accompanies this episode.

    Laura’s links:

    • Laura's website
    • Laura's Instagram
    • Laura's YouTube
    • Join Laura’s email list for updates

    Other links mentioned in this episode:

    • Wholehearted Business - join the waitlist ready for when we reopen in March
    • Powerful Pricing Workshop
    • How to Find Your Profitable Coaching Business Niche
    • How to Choose Your Niche if you’re Multi-Passionate

    If you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…

    Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.

    💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.

    🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.

    Más Menos
    18 m