• Ep 161: Fitting it all in: What a week of running a coaching business / being a Mum / self care looks like

  • Feb 10 2025
  • Duración: 20 m
  • Podcast

Ep 161: Fitting it all in: What a week of running a coaching business / being a Mum / self care looks like

  • Resumen

  • Got some feedback or a question for Laura? Send it in here!

    ‘How do you fit it all in?’ This is a question I’m often asked as someone who runs a business, is a Mum to two kids and who also has various other time commitments and things going on.

    So in this episode of the show is a behind the scenes look at a typical week in my life and how my days tend to be structured. While I’m definitely no productivity guru, I often find these more realistic looks at how people manage their time helpful and I’m hoping that a look at what this looks like for me is going to also be helpful for you in some way!

    Tune in to learn:

    • How I plan out my week
    • The different ways I structure the days I work on my coaching business
    • How I fit in self care, exercise and other things
    • The routines we have in place as a family
    • Why I sometimes ‘leave money on the table’ when it comes to the business

    Check out the blog post that accompanies this episode

    Laura’s links:

    • Laura's website
    • Laura's Instagram
    • Laura's YouTube
    • Join Laura’s email list for updates


    Other links mentioned in this episode:

    • Notion Planning Templates for Coaches


    If you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…

    Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.

    💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.

    🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.

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