In this episode, hosts Dr. Steve Hudgins and Kenya Evelyn delve into the transformative power of faith, particularly during life's silent and challenging moments. Drawing parallels between Easter's themes of renewal and personal growth, Dr. Steve and Kenya explore how faith acts as a muscle that strengthens through practice and adversity.

Through a thoughtful discussion, they emphasize the importance of trusting in the unseen, understanding emotions as real but not always true, and the value of community in lifting each other up.

This episode offers a heartfelt exploration into finding strength, guidance, and resilience amidst life's trials. Join us on this journey of discovering faith as the space where hope and personal evolution breathe.

Key Moments:

04:42 "Surrendering to Emotions and Trust"

08:12 "Christ's Silence: Faith's Breathing Space"

11:30 Self-Judgment and Social Media Facade

16:08 "Faith as a Habit"

18:15 Faith and Silent Truth

22:26 "Orphanage's Pure Connection with God"

27:05 "Choosing to Believe Beyond Doubt"

About Coached Soul™:

Coached Soul™ is an empowering podcast hosted by Dr. Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Whaley, a transformational therapeutic coach. With a focus on self-improvement, Dr. Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overcome significant challenges. Coached Soul™ is not just a podcast but a supportive community that inspires personal growth and provides the necessary resources for transformation. Their expertise and genuine approach make Coached Soul™ a must-listen for anyone seeking to improve their life.

For more details, visit https://coachedsoul.com/

In this episode, host Dr.Steve Hudgins, and co-host, Kenya Evelyn invites you on a journey of self-reflection and renewal, as they dive deep into discussions about family values, personal identity, and the courage to embrace change. As we navigate through the themes of honesty, self-worth, and the liberation from people-pleasing, you'll be encouraged to create a harmonious environment for growth, both for yourself and your family. With Easter around the corner, there's no better time to reflect on the themes of renewal and love. Join us in this transformative conversation as we aim to inspire a healthier and happier you.

Key Moments:

05:56 Homeschooling and American Freedom Insights

09:43 "Cocreation and Family Partnership"

12:50 Reviving Family Harmony for Easter

14:06 "Overcoming Low Self-Worth Struggles"

18:42 Emotional Truths and Self-Honesty

22:48 "Creating a Harmonious Home Environment"

24:28 Embrace Change, Defy Norms

About Coached Soul™:

Coached Soul™ is an empowering podcast hosted by Dr. Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Whaley, a transformational therapeutic coach. With a focus on self-improvement, Dr. Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overcome significant challenges. Coached Soul™ is not just a podcast but a supportive community that inspires personal growth and provides the necessary resources for transformation. Their expertise and genuine approach make Coached Soul™ a must-listen for anyone seeking to improve their life.

For more details, visit https://coachedsoul.com/

This episode gets deep into the concept of embracing one's authentic self. Together, Steve and Kenya explore the connections between the light-hearted traditions of April Fools' Day and the profound implications of self-deception in our everyday lives.

They engage in a thoughtful discussion about the importance of confronting truths, letting go of comforting illusions, and the transformative power of authenticity. Listeners are invited to reflect on personal growth, the courage it takes to step out of one's comfort zone, and the steps required to lead a genuine life.

This episode promises to offer valuable insights for anyone navigating the complexities of mental health, relationships, and personal development. Join Steve and Kenya as they guide you on a journey towards becoming the best version of yourself.

Key Moments:

03:32 Office Pranks and Self-Deception

07:28 "Jokes: Masks Hiding Our True Selves"

11:42 Questioning Beliefs and Political Hypocrisy

15:01 "Willing to Sacrifice Comfort"

18:45 "Sacrifice to Surrender: Embrace Truth"

20:36 "Surrender and Evolve Knowledge"

23:43 Authenticity Matters in Human Connection

27:13 Unique Mental Health Journey Guidance

About Coached Soul:

Coached Soul is an empowering podcast hosted by Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Whaley, a transformational therapeutic coach. With a focus on self-improvement, Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overcome significant challenges. Coached Soul is not just a podcast but a supportive community that inspires personal growth and provides the necessary resources for transformation. Their expertise and genuine approach make Coached Soul a must-listen for anyone seeking to improve their life.

For more details, visit https://coachedsoul.com/

In this episode, host Steve Hudgins is joined by Bowden McElroy, a Christian counselor, to explore the complex topic of narcissism within relationships. Together, they get into the spectrum of narcissistic traits, discussing how these traits can impact marriages, particularly those with a foundation in faith. \

Bowden offers his expertise on how faith-based counseling can offer unique advantages in working through these challenges and emphasizes the importance of self-individuation within relationships. The episode also addresses the additional complexities blended families face and the role that a faith perspective can play in fostering stronger bonds.

Throughout the discussion, Steve and Bowden provide valuable tools and approaches to help couples navigate the difficulties of narcissism, aiming to empower listeners with strategies to cultivate healthier and more understanding relationships.

Key Moments:

01:16 Reevaluating Narcissistic Personality Disorders

04:53 Commitment Challenges in Modern Marriage

09:09 Faith Perspectives in Christian Counseling

12:04 Tools for Navigating Troubled Marriages

15:39 Narcissistic Success and Home Dynamics

19:06 Divide Life Goals into Two Lists

20:50 Challenges in Blended Family Marriages

26:01 Unconscious Attraction to Negative Traits

29:28 Support Resources for Men and Women

About the guest:

Bowden McElroy is a licensed professional counselor who has been in the mental health field for over 40 years.

He works with adults, teens, and children in individual, marital, and family therapy. Part of that work includes teaching workshops and seminars on various topics. He helps people to get unstuck. When the difference between where you want to be and where you think you are in life seems huge, he helps people overcome obstacles and achieve their goals.

How to connect Bowden: https://bowdenmcelroy.com/

About Coached Soul:

Coached Soul is an empowering podcast hosted by Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Whaley, a transformational therapeutic coach. With a focus on self-improvement, Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overcome significant challenges. Coached Soul is not just a podcast but a supportive community that inspires personal growth and provides the necessary resources for transformation. Their expertise and genuine approach make Coached Soul a must-listen for anyone seeking to improve their life.

For more details, visit https://coachedsoul.com/

In this episode of Coached Soul, host Steve Hudgins is joined by veteran therapist Bowden McElroy to explore the intricacies of narcissistic personality disorder. With over forty years of experience, Bowden clarifies the misconceptions surrounding narcissism, highlighting its roots in childhood experiences and how it is distinct from mere selfishness.

Listeners are guided through the nuances of how narcissistic traits are expressed differently in men and women and the societal misuse of the term. The discussion addresses the challenges in relationships affected by narcissism, particularly in marriages, and considers the potential for positive change.

Steve and Bowden delve into the true signs of narcissism and examine why it is predominantly diagnosed in men while clarifying its overlap with borderline traits in women. They explore the reluctance of some professionals to work with narcissistic individuals and offer strategies for managing such relationships effectively.

This episode provides valuable insights into understanding narcissistic personality disorder and offers practical guidance for those seeking to improve relationships affected by it. Tune in for a thoughtful examination of this complex topic.

Key Moments:

01:10 Exploring Narcissism: Expert Insights

03:58 Raising a Narcissistic Child

06:28 Borderline Personality Disorder Explained

11:07 Narcissistic Generosity Dilemma

16:01 Cultivating Spiritual and Emotional Maturity

17:53 "Marriage: Beyond Surface Harmony"

22:18 Marriage Counseling: Individuation Over Communication

24:06 "Challenges in Treating Narcissism"

About the guest:

Bowden McElroy is a licensed professional counselor who has been in the mental health field for over 40 years.

He works with adults, teens, and children in individual, marital, and family therapy. Part of that work includes teaching workshops and seminars on various topics. He helps people to get unstuck. When the difference between where you want to be and where you think you are in life seems huge, he helps people overcome obstacles and achieve their goals.

How to connect Bowden: https://bowdenmcelroy.com/

About Coached Soul:

Coached Soul is an empowering podcast hosted by Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Whaley, a transformational therapeutic coach. With a focus on self-improvement, Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overcome significant challenges. Coached Soul is not just a podcast but a supportive community that inspires personal growth and provides the necessary resources for transformation. Their expertise and genuine approach make Coached Soul a must-listen for anyone seeking to improve their life.

For more details, visit https://coachedsoul.com/

In Episode 159 of Coached Soul, the conversation continues as host Steve Hudgins sits down with Rachel Dick, a woman who has bravely navigated through substance abuse and found strength in her faith on the road to recovery.

This episode delves into Rachel's personal journey, revealing her challenges in overcoming addiction and the transformative power of her Damascus moment. Listeners will gain insights into the significance of community support, the struggle with substance abuse, and the pivotal differences between religious obligation and a genuine relationship with faith. Rachel shares her experiences in a recovery program and highlights her subsequent efforts in helping others through prison ministry and her written works.

This episode offers a profound message of hope and healing for anyone touched by addiction or seeking to support a loved one in recovery.

Key Moments:

01:52 Understanding Addiction Challenges and Misconceptions

05:05 "Alcohol's Hidden Downfall"

09:57 Grace Over Judgment in Rehab

12:18 Embracing Caution in Recovery

16:15 "Finding Freedom Through Faith"

19:30 Spiritual Growth Through Legal Advocacy

24:11 Redefining Boundaries as Thresholds

About the guest :

Rachel Dick grew up in a tumultuous and challenging family environment marked by chaos and dysfunction. Her parents' constant arguments created a hostile home atmosphere. During her early years, Rachel became rebellious, seeking freedom from her oppressive surroundings. At the age of 12, she faced a significant, life-altering event when a neighbor revealed to be a child predator led to a traumatic court case. The ordeal left Rachel with trust issues towards her parents, influenced by the manipulative words of the neighbor. He had promised her freedom to indulge in smoking, drinking, and other activities, which fueled her rebellion against her parents' authority. Despite these early struggles, Rachel's story is one of resilience and learning, navigating a path through challenging circumstances Website: www.daretolivefree.net

Books on Amazon:

Finding Freedom - https://www.amazon.com/Finding-Freedom-Addicts-Story-Death-ebook/dp/B08BB776WX?ref_=ast_author_mpb

Unlocking Freedom - https://www.amazon.com/Unlocking-Freedom-Connection-Discover-identity/dp/B0CQV1HYJR/ref=sr_1_1?crid=30LQIM0PUH4Q6&keywords=unlocking+freedom&qid=1704335723&sprefix=unlocking+freedom%2Caps%2C138&sr=8-1

About Coached Soul:

Coached Soul is an empowering podcast hosted by Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Whaley, a transformational therapeutic coach. With a focus on self-improvement, Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overcome significant challenges. Coached Soul is not just a podcast but a supportive community that inspires personal growth and provides the necessary resources for transformation. Their expertise and genuine approach make Coached Soul a must-listen for anyone seeking to improve their life.

For more details, visit https://coachedsoul.com/

In this episode, host Steve Hudgins welcomes special guest Rachel Dick, a holistic biblical counselor, to explore the profound challenges of childhood trauma and substance abuse. Rachel bravely shares her journey from a tumultuous upbringing plagued by emotional neglect and substance addiction to the transformative moments that inspired her pursuit of healing and helping others.

Through candid discussion, Rachel recounts her experiences growing up in a chaotic and dysfunctional household, battling with early rebellion, and her subsequent descent into substance abuse. The episode delves into the emotional and familial dynamics that can perpetuate addictive behaviors, highlighting the critical need for open communication and understanding within families.

Together, Steve and Rachel emphasize the importance of empathy, education, and prayer in navigating the complexities of addiction, offering hope and insights for both those struggling and their loved ones.

Tune in to hear Rachel's powerful story and learn how she overcame her past to become a beacon of strength and support for others facing similar battles.

Key Moment :

03:13 Chaotic Childhood and Rebellion

09:19 Abandoning Church Rituals

11:43 Escaping Reality Through Substances

15:50 Embrace Openness in Struggles

18:32 Chasing Highs and Identity

20:57 Hope for Families of Addicts

23:59 Reexamining Judgment in Christianity

25:57 Facing Rock Bottom: A Turning Point

About the guest :

Rachel Dick grew up in a tumultuous and challenging family environment marked by chaos and dysfunction. Her parents' constant arguments created a hostile home atmosphere. During her early years, Rachel became rebellious, seeking freedom from her oppressive surroundings. At the age of 12, she faced a significant, life-altering event when a neighbor revealed to be a child predator led to a traumatic court case. The ordeal left Rachel with trust issues towards her parents, influenced by the manipulative words of the neighbor. He had promised her freedom to indulge in smoking, drinking, and other activities, which fueled her rebellion against her parents' authority. Despite these early struggles, Rachel's story is one of resilience and learning, navigating a path through challenging circumstances Website: www.daretolivefree.net

Books on Amazon:

Finding Freedom - https://www.amazon.com/Finding-Freedom-Addicts-Story-Death-ebook/dp/B08BB776WX?ref_=ast_author_mpb

Unlocking Freedom - https://www.amazon.com/Unlocking-Freedom-Connection-Discover-identity/dp/B0CQV1HYJR/ref=sr_1_1?crid=30LQIM0PUH4Q6&keywords=unlocking+freedom&qid=1704335723&sprefix=unlocking+freedom%2Caps%2C138&sr=8-1

About Coached Soul:

Coached Soul is an empowering podcast hosted by Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Whaley, a transformational therapeutic coach. With a focus on self-improvement, Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overcome significant challenges. Coached Soul is not just a podcast but a supportive community that inspires personal growth and provides the necessary resources for transformation. Their expertise and genuine approach make Coached Soul a must-listen for anyone seeking to improve their life.

For more details, visit https://coachedsoul.com/

In this episode, Steve Hudgins is joined by guest Anthony J. Mohr, as they dive into the complexities of growing up in a blended family and the transformative journey that led Anthony to become a judge and author.

Anthony shares personal anecdotes from his childhood, recounting his experiences with step-siblings and the unique challenges and joys that come with a blended family dynamic. The conversation also touches on Anthony's unexpected path to law and his eventual role as a judge, offering listeners an introspective look at the intricacies of family relationships and professional growth.

As they discuss Anthony's memoir, "Every Other Weekend," the episode reveals the delicate balance of writing one's story and the reflection it brings. This episode promises to provide listeners with insightful reflections on family, personal growth, and the pursuit of one's passion.

Tune in to explore these themes and learn more about Coached Soul.

Key Moments:

06:10 Avoiding Family Law Case

08:22 Judges Value Prepared Lawyers

12:05 From Kangaroo Court to Judgeship

15:32 "Siblings' Limited Pre-Publication Feedback"

17:26 "Audience Consideration in Storytelling"

19:59 Lesser-Known Book Awards Acknowledged

23:35 Single Life in 1970s California

About the guest :

Anthony J. Mohr served for twenty-six years as a judge on the Superior Court of California, County of Los Angeles. He also sat as a judge pro tem on the California Court of Appeal. In January 2021, he became a fellow at the Advanced Leadership Initiative at Harvard University and is now a senior editor of the Harvard ALI Social Impact Review. His stories and essays have received five Pushcart Prize nominations. He has worked on the staffs of Evening Street Review, Fifth Wednesday Journal, Hippocampus Magazine, and Under the Sun.

How to connect with Anthony : https://anthonyjmohr.com/

About Coached Soul:

Coached Soul is an empowering podcast hosted by Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Whaley, a transformational therapeutic coach. With a focus on self-improvement, Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overcome significant challenges. Coached Soul is not just a podcast but a supportive community that inspires personal growth and provides the necessary resources for transformation. Their expertise and genuine approach make Coached Soul a must-listen for anyone seeking to improve their life.

For more details, visit https://coachedsoul.com/