In this episode, hosts Dr. Steve Hudgins and Kenya Evelyn delve into the transformative power of faith, particularly during life's silent and challenging moments. Drawing parallels between Easter's themes of renewal and personal growth, Dr. Steve and Kenya explore how faith acts as a muscle that strengthens through practice and adversity.

Through a thoughtful discussion, they emphasize the importance of trusting in the unseen, understanding emotions as real but not always true, and the value of community in lifting each other up.

This episode offers a heartfelt exploration into finding strength, guidance, and resilience amidst life's trials. Join us on this journey of discovering faith as the space where hope and personal evolution breathe.

Key Moments:

04:42 "Surrendering to Emotions and Trust"

08:12 "Christ's Silence: Faith's Breathing Space"

11:30 Self-Judgment and Social Media Facade

16:08 "Faith as a Habit"

18:15 Faith and Silent Truth

22:26 "Orphanage's Pure Connection with God"

27:05 "Choosing to Believe Beyond Doubt"

About Coached Soul™:

Coached Soul™ is an empowering podcast hosted by Dr. Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Whaley, a transformational therapeutic coach. With a focus on self-improvement, Dr. Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overcome significant challenges. Coached Soul™ is not just a podcast but a supportive community that inspires personal growth and provides the necessary resources for transformation. Their expertise and genuine approach make Coached Soul™ a must-listen for anyone seeking to improve their life.

For more details, visit https://coachedsoul.com/

In this episode, host Dr.Steve Hudgins, and co-host, Kenya Evelyn invites you on a journey of self-reflection and renewal, as they dive deep into discussions about family values, personal identity, and the courage to embrace change. As we navigate through the themes of honesty, self-worth, and the liberation from people-pleasing, you'll be encouraged to create a harmonious environment for growth, both for yourself and your family. With Easter around the corner, there's no better time to reflect on the themes of renewal and love. Join us in this transformative conversation as we aim to inspire a healthier and happier you.

Key Moments:

05:56 Homeschooling and American Freedom Insights

09:43 "Cocreation and Family Partnership"

12:50 Reviving Family Harmony for Easter

14:06 "Overcoming Low Self-Worth Struggles"

18:42 Emotional Truths and Self-Honesty

22:48 "Creating a Harmonious Home Environment"

24:28 Embrace Change, Defy Norms

About Coached Soul™:

Coached Soul™ is an empowering podcast hosted by Dr. Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Whaley, a transformational therapeutic coach. With a focus on self-improvement, Dr. Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overcome significant challenges. Coached Soul™ is not just a podcast but a supportive community that inspires personal growth and provides the necessary resources for transformation. Their expertise and genuine approach make Coached Soul™ a must-listen for anyone seeking to improve their life.

For more details, visit https://coachedsoul.com/

This episode gets deep into the concept of embracing one's authentic self. Together, Steve and Kenya explore the connections between the light-hearted traditions of April Fools' Day and the profound implications of self-deception in our everyday lives.

They engage in a thoughtful discussion about the importance of confronting truths, letting go of comforting illusions, and the transformative power of authenticity. Listeners are invited to reflect on personal growth, the courage it takes to step out of one's comfort zone, and the steps required to lead a genuine life.

This episode promises to offer valuable insights for anyone navigating the complexities of mental health, relationships, and personal development. Join Steve and Kenya as they guide you on a journey towards becoming the best version of yourself.

Key Moments:

03:32 Office Pranks and Self-Deception

07:28 "Jokes: Masks Hiding Our True Selves"

11:42 Questioning Beliefs and Political Hypocrisy

15:01 "Willing to Sacrifice Comfort"

18:45 "Sacrifice to Surrender: Embrace Truth"

20:36 "Surrender and Evolve Knowledge"

23:43 Authenticity Matters in Human Connection

27:13 Unique Mental Health Journey Guidance

About Coached Soul:

Coached Soul is an empowering podcast hosted by Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Whaley, a transformational therapeutic coach. With a focus on self-improvement, Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overcome significant challenges. Coached Soul is not just a podcast but a supportive community that inspires personal growth and provides the necessary resources for transformation. Their expertise and genuine approach make Coached Soul a must-listen for anyone seeking to improve their life.

For more details, visit https://coachedsoul.com/