Your Simple Guide to Reversing Type 2 Diabetes
The 3-Step Plan to Transform Your Health
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Your Simple Guide to Reversing Type 2 Diabetes
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Narrado por:
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Hugh Kermode
Acerca de esta escucha
In this distilled version of his best-selling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently.
Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.
In simple, accessible language, Taylor takes you through the three steps of his clinically proven Newcastle weight loss programme and shows how to incorporate the programme into your life.
Complete with FAQs and inspirational tips from his trial participants, this is an essential for anyone who has been given a diagnosis of type 2 diabetes and wants to understand their condition and transform their outcomes.
©2021 Professor Roy Taylor (P)2021 Octopus Publishing GroupLos oyentes también disfrutaron...
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-
Historia4.5 out of 5 stars 133
Now in its fourth edition, the audiobook presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. Dr. Bernstein's Diabetes Solution is the one audiobook every diabetic must own.
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3 out of 5 stars
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Ok for Type 1's, not so much for Type 2's
- De Scott en 08-05-17
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Life Without Diabetes
- The Definitive Guide to Understanding and Reversing Type 2 Diabetes
- De: Roy Taylor
- Narrado por: Roy Taylor
- Duración: 7 h y 17 m
- Versión completa
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General4.5 out of 5 stars 35
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Narración:4.5 out of 5 stars 30
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Historia4.5 out of 5 stars 30
For more than four decades, Dr. Roy Taylor has been studying the causes of diabetes. In 2017, he had a breakthrough: He found scientific proof that type-2 diabetes is not only reversible, but that anyone following a simple regimen can prevent and cure it. Life Without Diabetes makes it easy for people to cut back on their daily calorie intake and avoid the two big problems of dieting - hunger and choice - and lose up to 35 pounds in just eight weeks.
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5 out of 5 stars
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Excellent source of information
- De Amazon Customer en 10-04-23
De: Roy Taylor
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30 Days to Tame Type 2 Diabetes
- A step-by-step guide to use diet and exercise to manage blood sugars
- De: Julie Cunningham
- Narrado por: Virtual Voice
- Duración: 2 h y 45 m
- Versión completa
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General4.5 out of 5 stars 3
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Narración:3.5 out of 5 stars 3
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Historia4.5 out of 5 stars 3
Are you tired of struggling with your blood sugar levels? Ready to take control of your health and enjoy life without worrying about how to manage Type 2 Diabetes? Look no further. 30 Days to Tame Type 2 Diabetes was written by Julie Cunningham, a Registered Dietitian and Certified Diabetes Care & Education Specialist with more than 25 years experience. This book is the guide you've been searching for. It's a concise and actionable book for those with prediabetes and Type 2 Diabetes who want to understand how to manage their blood sugars with food, exercise, and medication, if needed. ...
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5 out of 5 stars
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Good content, irritating AI voice
- De AMC in WV en 11-12-24
De: Julie Cunningham
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Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- De: Joel Fuhrman
- Narrado por: Joel Fuhrman, Timothy Andrés Pabon
- Duración: 9 h y 8 m
- Versión completa
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General4.5 out of 5 stars 367
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Narración:4.5 out of 5 stars 306
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Historia4.5 out of 5 stars 304
Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full - the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health = Nutrient intake per Calorie consumed.
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1 out of 5 stars
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Terrible reading. Poor pronunciations.
- De Nancy en 03-15-20
De: Joel Fuhrman
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- De: Dr. Jason Fung
- Narrado por: Dr. Jason Fung
- Duración: 7 h y 24 m
- Versión completa
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General5 out of 5 stars 4,659
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Narración:5 out of 5 stars 3,984
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Historia5 out of 5 stars 3,932
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
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5 out of 5 stars
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This book could save your life
- De Michael Carrato en 04-05-18
De: Dr. Jason Fung
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Mastering Diabetes
- The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
- De: Cyrus Khambatta PhD, Robby Barbaro MPH
- Narrado por: Cyrus Khambatta PhD, Robby Barbaro MPH, Neal Barnard MD
- Duración: 14 h y 14 m
- Versión completa
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General4.5 out of 5 stars 271
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Narración:4.5 out of 5 stars 210
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Historia4.5 out of 5 stars 207
Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary audiobook, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet.
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5 out of 5 stars
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Life changing information
- De Robby Barbaro en 02-18-20
De: Cyrus Khambatta PhD, y otros
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Dr. Bernstein's Diabetes Solution
- The Complete Guide to Achieving Normal Blood Sugars
- De: Richard K. Bernstein
- Narrado por: Matt Kugler
- Duración: 17 h y 33 m
- Versión completa
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General4.5 out of 5 stars 158
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Narración:4.5 out of 5 stars 133
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Historia4.5 out of 5 stars 133
Now in its fourth edition, the audiobook presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. Dr. Bernstein's Diabetes Solution is the one audiobook every diabetic must own.
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3 out of 5 stars
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Ok for Type 1's, not so much for Type 2's
- De Scott en 08-05-17
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Reverse Your Type 2 Diabetes
- The Ultimate 60 Days Solution for Insulin Resistance. Diabetic Basics Strategy Guide & Cookbook. Beginners Quick Recipes & Meal Plan
- De: Lori Kitts
- Narrado por: Mandy Grant-Grierson
- Duración: 3 h y 50 m
- Versión completa
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General5 out of 5 stars 23
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Narración:4.5 out of 5 stars 22
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Historia5 out of 5 stars 22
This all-natural “biohack” can restore your health and keep you off those dangerous meds - for good. Have you recently been diagnosed with type 2 diabetes...and feel guilty about the lifestyle choices you’ve made? Is having to take medication getting in the way of living the kind of life you want? Do you get frustrated every time you have to pass on your favorite foods while your friends and family enjoy themselves? If you’ve been struggling to find a permanent solution for your type 2 diabetes, you’re not alone.
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5 out of 5 stars
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I have high insulin
- De Placeholder en 08-17-23
De: Lori Kitts
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Reversing Diabetes
- Discover the Natural Way to Take Control of Type 2 Diabetes
- De: Don Colbert
- Narrado por: Kelly Ryan Dolan
- Duración: 8 h y 21 m
- Versión completa
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General3.5 out of 5 stars 31
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Narración:4 out of 5 stars 25
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Historia3.5 out of 5 stars 26
It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how. Most people view diabetes as a dead-end street - once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means.
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3 out of 5 stars
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Should be listed as Christian book
- De Cill en 04-06-12
De: Don Colbert
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Reversing Diabetes in 21 Days
- A Nutrition-Based Approach to Diabetes and Related Problems
- De: Nandita Shah
- Narrado por: Dipti Singh
- Duración: 9 h y 48 m
- Versión completa
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General3 out of 5 stars 5
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Narración:4 out of 5 stars 5
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Historia3 out of 5 stars 5
Based on her revolutionary diabetes reversal program, Dr. Nandita Shah, renowned homeopath and founder-director of SHARAN, elaborately breaks down the real cause of diabetes using scientific evidence and intelligently outlines a routine that will not just prevent the disease but also reverse it. By addressing the cause of insulin resistance and lack of insulin, Reversing Diabetes in 21 Days provides a fresh and practical perspective on how to cure diabetes.
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2 out of 5 stars
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suedo science
- De NKFRost en 04-22-24
De: Nandita Shah
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Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
- De: Dr. Jason Fung, Eve Mayer, Megan Ramos
- Narrado por: Brian Nishii, Courtney Patterson, Piper Goodeve
- Duración: 7 h y 36 m
- Versión completa
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General5 out of 5 stars 1,897
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Narración:5 out of 5 stars 1,594
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Historia4.5 out of 5 stars 1,584
In recent years, intermittent fasting - restricting calorie intake for a set number of hours or days - has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabetes and other metabolic disorders to enhanced cognitive function and increased longevity.
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3 out of 5 stars
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Somewhat misleading, but OK "how to" guide
- De Amazon Customer en 04-13-20
De: Dr. Jason Fung, y otros
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Type 2 Diabetes Cookbook & Action Plan: The Ultimate Beginner’s Diabetic Diet Cookbook & Kickstarter Action Plan Guide to Naturally Reverse Diabetes
- Proven, Easy & Healthy Type 2 Diabetic Recipes
- De: Jennifer Louissa
- Narrado por: Tony Acland
- Duración: 1 h y 57 m
- Versión completa
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General5 out of 5 stars 30
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Narración:5 out of 5 stars 30
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Historia5 out of 5 stars 30
Develop an action plan and learn to overcome the fear of diabetes to manage it successfully. Take steps to strike a balance among your food, physical activities, and medications and cultivate determination to tale charge of your life.
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5 out of 5 stars
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Adhering to this diet will indeed lower Type 2 HBS
- De Gail Bishop en 11-23-18
De: Jennifer Louissa
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The Circadian Diabetes Code
- Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
- De: Satchin Panda PhD
- Narrado por: Vikas Adam
- Duración: 9 h y 50 m
- Versión completa
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General4.5 out of 5 stars 33
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Narración:5 out of 5 stars 27
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Historia4.5 out of 5 stars 25
Avoid, manage, and even reverse diabetes and prediabetes just by changing when - not what - you eat with this authoritative guide from the author of The Circadian Code.
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5 out of 5 stars
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very practical!
- De Seçkin Sosyal en 01-25-22
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Rethinking Diabetes
- What Science Reveals About Diet, Insulin, and Successful Treatments
- De: Gary Taubes
- Narrado por: Arthur Morey
- Duración: 16 h y 25 m
- Versión completa
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General5 out of 5 stars 100
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Narración:4.5 out of 5 stars 95
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Historia5 out of 5 stars 95
Before the discovery of insulin, diabetes was treated almost exclusively through diet, from subsistence on meat, to reliance on fats, to repeated fasting and near-starvation regimens. After two centuries of conflicting medical advice, most authorities today believe that those with diabetes can have the same dietary freedom enjoyed by the rest of us, leaving the job of controlling their disease to insulin therapy and other blood-sugar-lowering medications.
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5 out of 5 stars
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Gary Taubes never disappoints.
- De Robert G. Pyle, M.D. en 12-22-24
De: Gary Taubes
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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General4.5 out of 5 stars 20,162
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Narración:4.5 out of 5 stars 17,507
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Historia4.5 out of 5 stars 17,265
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- De: Gin Stephens
- Narrado por: Brittany Pressley, Gin Stephens, Greg Cooler
- Duración: 11 h y 19 m
- Versión completa
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General5 out of 5 stars 2,350
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Narración:5 out of 5 stars 1,962
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Historia5 out of 5 stars 1,938
Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.
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3 out of 5 stars
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There is newer/better research out there...
- De Aimee en 08-26-20
De: Gin Stephens
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- De: Jimmy Moore, Dr. Jason Fung
- Narrado por: Jimmy Moore
- Duración: 7 h y 36 m
- Versión completa
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General4.5 out of 5 stars 9,282
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Narración:4.5 out of 5 stars 7,918
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Historia4.5 out of 5 stars 7,804
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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2 out of 5 stars
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Hard to get through
- De MCT en 06-03-17
De: Jimmy Moore, y otros
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- De: Jessie Inchauspe
- Narrado por: Jessie Inchauspe
- Duración: 6 h y 3 m
- Versión completa
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General5 out of 5 stars 2,883
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Narración:5 out of 5 stars 2,528
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Historia5 out of 5 stars 2,515
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don’t know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love.
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5 out of 5 stars
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Life Changing
- De BERG & MON en 07-08-22
De: Jessie Inchauspe
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- De: William W Li
- Narrado por: Peter Ganim
- Duración: 13 h y 56 m
- Versión completa
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General4.5 out of 5 stars 648
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Narración:4.5 out of 5 stars 510
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Historia4.5 out of 5 stars 498
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems
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4 out of 5 stars
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Great Book!
- De Maricela en 03-19-19
De: William W Li
Lo que los oyentes dicen sobre Your Simple Guide to Reversing Type 2 Diabetes
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- bre debella
- 08-15-24
informative!
this was excellent. not only was it information packed but it also provides an answer for a happier and healthier future.
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Total5 out of 5 stars
- Tom Clouston
- 12-30-22
Very informative
Good explanation of subject. Straight forward approach. Would recommend for anyone serious about dealing with their type 2 diabetes.
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Total5 out of 5 stars
- Magic Mike V
- 06-08-21
Great all around information.
An awesome resource in helping regain control of your type 2 diabetes and health.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Steve
- 01-17-25
The simple facts.
Thanks for getting the basic facts put in a simple way that i was able to understand.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Linda Sheaffer
- 11-12-23
I know I can reverse type II DIABETES
This help to understand my condition and I now know everything my doctor didn’t have time to tell be about type II diabetes and how to begin reversing my condition.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 03-21-22
Hits the Mark!
I found the book informative and extremely encouraging for people struggling with diabetes. Dr. Taylor has laid out a not too difficult path to Type 2 diabetes remission.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Stephanie Upshaw
- 09-13-23
Great Information
Great information on how the body works and different ways to help with over eating and combat or overcome type 2 diabetes.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Robert J. Agnew
- 05-14-24
Potential life saving/changing information
A short and sweet version of his larger work Life Without Diabetes This captures all the main points
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Total1 out of 5 stars
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Ejecución3 out of 5 stars
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Historia1 out of 5 stars
- Me
- 01-21-23
I bought this book because of Newcastle study
There was not much about the findings of the cause of diabetes. I expected there would be more about finding fat in the pancreas and the liver. But mainly about the reduction of fat in pancreas as a way to resolve diabetes. How long did it take for most of the subjects to reduce that fat. It was just talked about in passing.
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Total3 out of 5 stars
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Ejecución2 out of 5 stars
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Historia2 out of 5 stars
- John W.
- 01-03-24
Pancreas sizing
Everything is in kilograms and UK (England) conversions. Didn't care for the British terms and language
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