The Paleo Cardiologist

The Natural Way to Heart Health

De: Jack Wolfson

Narrado por: Marcus Freeman

Do you take drugs for cholesterol or high blood pressure? Are you looking to avoid a heart attack or stroke?

The Paleo Cardiologist is about finding the cause of heart problems, instead of the typical Band-Aid fixes of conventional medicine. The truth is that heart disease can be prevented naturally, and cardiologist Dr. Jack Wolfson will show you how.

You can trust Dr. Wolfson. For 16 years, he worked as a hospital cardiologist performing coronary angiograms and pacemakers. After meeting his chiropractic wife, Dr. Wolfson now runs a very successful, holistic cardiology office.

Inside The Paleo Cardiologist, you will learn:

• 1. Paleo Nutrition is the food plan for health
• 2. The importance of cholesterol to every cell in the body
• 3. How to avoid pharmaceuticals and skip the dangerous procedures
• 4. Why stress is bad for your heart and how to relax
• 5. How to get rid of the chemicals and heavy metals
• 6. Sleep is critical for heart health and how to get more Zs
• 7. The top 20 supplements for heart health
• 8. The top 20 blood tests you need

Get informed. Get empowered. Listen to The Paleo Cardiologist, the natural way to heart health.

©2015 Jack Wolfson (P)2015 Jack Wolfson

Knowledge is power, buy this!

Dr. Jack really helps shed so much natural light on our healthy lifestyle goals! Don't knock new knowledge until you've given it a chance. I now need to buy the physical version for the checklists. Ha! #livethefuel
The only feedback is I wish he did his own read and narration.

Julian Hortz, DrPH

I found this book extremely informative and a great tool to implement in my preventative medicine practice. I recommend it to any clinician or individual seeking to improve their health wellness.

Thank you.

What is Paleo eating?

Great info, but no regard for levels of troublesome oxalatesand no detail on how to eat Paleo.

Worth the read

He’s super knowledgeable, I think everyone should read, beautiful read from an excellent cardiologist, I am 70% carnivores and I love it.

Shameless promotion for his and his wife’s business

He is stuck on Paleo diet but his vision of paleo is fiction. He mentions Weston Price who studied indigenous diets but Wolfson obviously hasn’t actually studied Price’s findings. In Wolson’s paleo diet indigenous people were all the same, They killed and ate meat and moved rocks. But Weston Price found that indigenous diets varied depending on what was available. African Maasai tribes drank blood and milk. Eskimos ate fermented fish. So Wolson’s assertion that milk and grains are not paleo is just wrong. Sprouted organic fermented grains are delicious and healthy. Likewise raw milk and raw dairy can cure some illnesses. Otherwise, lots of chemicals and medical terms in the book and some helpful gems, but take diet recommendations with a grain of salt.

Highly recommended for everyone, MUST READ

If you could sum up The Paleo Cardiologist in three words, what would they be?

Live Long and Be Thankful for the knowledge

What other book might you compare The Paleo Cardiologist to and why?

None, Paleo Cardiologist explains everything in details, and how to keep yourself healthy. I recently had a heart attack and been on Statin pills for many years, this was a full wake up call and to help reverse plaque build up.

wake up call to health

very informative, makes you more aware of your surroundings in every aspect of your life . I love how the Paleo Cardiologist does not try to gently disagree with the SICKCARE system . He is a strong force of good health and doesn't care about the old way of treating people . he is looking for the healthiest way and the only way to better health .I love this book !

Life changing

This is a life changing book, a lot of changes but little by little implementing things for a healthier lifestyle! A must read for anyone!

Wow

Great book, lots of information. After my first listen my main take away, everything I am doing is killing me. Also, if I try and implement all these things at one I am gonna fail. For the next 30 days, I am going to stick to a paleo diet and try to add as much organic paleo as I can. Also I will get more sunshine.

Next 30 days, less plastic in my life. And so on.
If you are going to do this and you have a busy schedule I suggest you do the same if you are overwhelmed by all of this info.

Inverting the conventional food pyramid

Great audiobook or book for anyone exploring the carnivore diet or any low card diet for heart health and other health benefits. Especially excellent narration!