
The OCD Healing Journey
Getting to the Heart of Our Obsessive and Compulsive Struggles
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Narrado por:
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Mark DeJesus
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De:
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Mark DeJesus
Acerca de esta escucha
Obsessions and compulsions don’t have to rule your life.
Many are finding themselves under the clutches of disturbing thoughts and emotions that keep showing up in their mind. They get lost in how to deal with these troublesome thoughts that demand their attention.
While obsessions and compulsions are not a new struggle, the term OCD is fairly new. Yet, for a long time, many have mistaken this challenging mental health battle as one of cleanliness and strict order. It goes far deeper than that.
Mark DeJesus found himself locked in the trenches of OCD, but did not even realize it for a long time. This book uncovers many chapters of his life where he had to recognize how obsessions and compulsions influenced his life, and how to walk in greater freedom and healing.
It seems our world is becoming more obsessive and compulsive. With increasing anxiety, stress and worry, there are many who are secretly wrestling with intrusive disturbances in their thoughts that are stealing their peace.
The good news is that obsessive compulsive struggles do not have to own the final answer on your journey. Mark is living proof that you do not have to remain under the weight of OCD your whole life.
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We all experience moments when God's love and presence are tangible. But we also experience feeling utterly abandoned by God. Why? The answer is found when you take a deep look at the other important relationships in your life and understand your attachment style. Through his years working in trauma recovery programs, extensive research into attachment science, and personal experiences with spiritual striving and abuse, licensed therapist Krispin Mayfield has learned to answer the question: Why do I feel so far from God?
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Helpful and comforting
- De Adam Shields en 01-31-23
De: Krispin Mayfield
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The Emotionally Destructive Relationship
- Seeing It, Stopping It, Surviving It
- De: Leslie Vernick
- Narrado por: Leslie Vernick
- Duración: 7 h y 16 m
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Leslie Vernick, counselor and social worker, has witnessed the devastating effects of emotional abuse. Many, including many in the church, have not addressed this form of destruction in families and relationships because it is difficult to talk about. With godly guidance and practical experience, Vernick offers an empathetic approach to recognizing an emotionally destructive relationship and addresses the symptoms and the damage with biblical tools.
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EYE OPENING!
- De Tamara Adame en 01-22-25
De: Leslie Vernick
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Changes That Heal
- Four Practical Steps to a Happier, Healthier You
- De: Henry Cloud
- Narrado por: Dick Fredricks
- Duración: 10 h y 27 m
- Versión completa
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Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises? Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ.
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Terrible production, excellent book
- De R. Carlson en 10-05-08
De: Henry Cloud
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- De: Krystal Mazzola M.Ed LMFT
- Narrado por: Linda Henning
- Duración: 4 h y 19 m
- Versión completa
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Great content, audio not for the neurodiverse
- De Danielle A en 01-30-23
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Miracles at Work
- Turning Inner Guidance into Outer Influence
- De: Emily Bennington
- Narrado por: Emily Bennington
- Duración: 3 h y 35 m
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In this unabridged recording of Miracles at Work - read by the author herself - Emily Bennington invites listeners to begin an adventure and fold their spiritual selves more fully into their professional lives. She merges principles of A Course in Miracles with mindfulness practices, emotional intelligence, and her own proven strategies for success. Miracles at Work is an exceptional guide to applying timeless wisdom to your career.
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Really spoke to me, something significant here
- De C. S. Phipps en 06-23-18
De: Emily Bennington
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Emotionally Healthy Spirituality
- It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature
- De: Peter Scazzero
- Narrado por: Peter Scazzero
- Duración: 6 h y 23 m
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In this revised best-selling book, Peter Scazzero outlines a road map for discipleship with Jesus that is powerfully transformative. He unveils what's wrong with our current definition of "spiritual growth" and offers not only a model of spirituality that actually works, but seven steps to change that will help you experience authentic faith and hunger for God.
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Very thoughtful book
- De Anonymous User en 01-28-22
De: Peter Scazzero
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Understanding Your Grief
- Ten Essential Touchstones for Finding Hope and Healing Your Heart
- De: Alan D. Wolfelt
- Narrado por: Qarie Marshall
- Duración: 5 h y 30 m
- Versión completa
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Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well.
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Some of the Most Valuable Resource I Encountered
- De Anna en 09-13-23
De: Alan D. Wolfelt
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God Loves Me and I Love Myself!
- Overcoming the Resistance to Loving Yourself
- De: Mark DeJesus
- Narrado por: Mark DeJesus
- Duración: 5 h y 45 m
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Do you love yourself? Most people have never even asked themselves that question, let alone know how to answer it. This is because we live under a modern plague, where masses struggle to love themselves as God loves them. Very few understand how to love themselves in a healthy way and have no tools to break free from the resistance that blocks them. Jesus said that we are to love our neighbor as ourselves.
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The best book on loving oneself ever!
- De Boss Ross en 08-31-20
De: Mark DeJesus
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Experiencing God's Love as Your Father
- De: Mark DeJesus
- Narrado por: Mark DeJesus
- Duración: 1 h y 35 m
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God is a Loving Father. But is that what you have experienced? What comes to mind when you hear the word "father" or "dad"? Does it stir up references of love, hope and empowerment? To experience the love of God in i's greatest measure, we need to encounter God in His identity, as a Father. This audiobook will help heal your lens of what father means and usher you into a renewed and powerful relationship with Abba; your Dad.
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Great book!
- De Elizabeth Welburn en 02-22-18
De: Mark DeJesus
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I Will Not Fear
- A Strategy to Overcome Anxiety, Worry and Fear-Based Living - 2nd Edition
- De: Mark DeJesus
- Narrado por: Mark DeJesus
- Duración: 6 h y 3 m
- Versión completa
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A growing mass of people are manifesting the effects of fear, from a loss of confidence and boldness to chronic anxiety and panic attacks. The fear factor is keeping hearts and lives bound under a cloud of oppression. It’s time that people become equipped with insights and strategies that produce freedom. I Will Not Fear is a blueprint to expose fear’s tactics while laying out a plan to take back your peace.
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practical
- De jacob en 07-02-18
De: Mark DeJesus
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The Heart Healing Journey: Awaken, Heal and Transform Your Life
- De: Mark DeJesus
- Narrado por: Mark DeJesus
- Duración: 7 h
- Versión completa
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Historia
In a world where many are just looking to get by in life, a remnant is crying out for more. They desire to live free from a heart that is fully alive to God and awakened to the transformation that is available to them. Are you aware that your heart needs healing? In this audiobook, Mark will use over 25 years of personal experience helping people in teaching you the keys to walking in greater wholeness. If you have a passion to let your heart experience greater love and healing, then get ready for adventure!
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A sip at a time…
- De Lisa Mendenhall en 02-11-22
De: Mark DeJesus
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Exposing the Rejection Mindset
- De: Mark DeJesus
- Narrado por: Mark DeJesus
- Duración: 5 h y 46 m
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Break free by exposing the lies of a rejection mindset. Through his work as a transformational consultant, Mark has witnessed the effects of a rejection mindset first-hand. Through his own personal freedom journey and helping many to break from personal limitations, Mark will expose this sinister mindset and give you practical tools to live free. Throughout this audiobook, you will learn to see how this root system of rejection seeks to get itself into every facet of relationships.
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By far the most helpful book on this issue
- De Alpine en 08-02-20
De: Mark DeJesus
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Freedom from Obsessive Compulsive Disorder (Updated Edition)
- A Personalized Recovery Program for Living with Uncertainty
- De: Jonathan Grayson
- Narrado por: Tom Parks
- Duración: 14 h y 46 m
- Versión completa
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General
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Narración:
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Historia
Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals.
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You need this book.
- De Vinny en 06-19-22
De: Jonathan Grayson
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God Loves Me and I Love Myself!
- Overcoming the Resistance to Loving Yourself
- De: Mark DeJesus
- Narrado por: Mark DeJesus
- Duración: 5 h y 45 m
- Versión completa
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General
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Narración:
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Historia
Do you love yourself? Most people have never even asked themselves that question, let alone know how to answer it. This is because we live under a modern plague, where masses struggle to love themselves as God loves them. Very few understand how to love themselves in a healthy way and have no tools to break free from the resistance that blocks them. Jesus said that we are to love our neighbor as ourselves.
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The best book on loving oneself ever!
- De Boss Ross en 08-31-20
De: Mark DeJesus
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Experiencing God's Love as Your Father
- De: Mark DeJesus
- Narrado por: Mark DeJesus
- Duración: 1 h y 35 m
- Versión completa
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General
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Narración:
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Historia
God is a Loving Father. But is that what you have experienced? What comes to mind when you hear the word "father" or "dad"? Does it stir up references of love, hope and empowerment? To experience the love of God in i's greatest measure, we need to encounter God in His identity, as a Father. This audiobook will help heal your lens of what father means and usher you into a renewed and powerful relationship with Abba; your Dad.
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Great book!
- De Elizabeth Welburn en 02-22-18
De: Mark DeJesus
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I Will Not Fear
- A Strategy to Overcome Anxiety, Worry and Fear-Based Living - 2nd Edition
- De: Mark DeJesus
- Narrado por: Mark DeJesus
- Duración: 6 h y 3 m
- Versión completa
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General
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Narración:
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Historia
A growing mass of people are manifesting the effects of fear, from a loss of confidence and boldness to chronic anxiety and panic attacks. The fear factor is keeping hearts and lives bound under a cloud of oppression. It’s time that people become equipped with insights and strategies that produce freedom. I Will Not Fear is a blueprint to expose fear’s tactics while laying out a plan to take back your peace.
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practical
- De jacob en 07-02-18
De: Mark DeJesus
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The Heart Healing Journey: Awaken, Heal and Transform Your Life
- De: Mark DeJesus
- Narrado por: Mark DeJesus
- Duración: 7 h
- Versión completa
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General
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Narración:
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Historia
In a world where many are just looking to get by in life, a remnant is crying out for more. They desire to live free from a heart that is fully alive to God and awakened to the transformation that is available to them. Are you aware that your heart needs healing? In this audiobook, Mark will use over 25 years of personal experience helping people in teaching you the keys to walking in greater wholeness. If you have a passion to let your heart experience greater love and healing, then get ready for adventure!
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A sip at a time…
- De Lisa Mendenhall en 02-11-22
De: Mark DeJesus
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Exposing the Rejection Mindset
- De: Mark DeJesus
- Narrado por: Mark DeJesus
- Duración: 5 h y 46 m
- Versión completa
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General
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Narración:
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Historia
Break free by exposing the lies of a rejection mindset. Through his work as a transformational consultant, Mark has witnessed the effects of a rejection mindset first-hand. Through his own personal freedom journey and helping many to break from personal limitations, Mark will expose this sinister mindset and give you practical tools to live free. Throughout this audiobook, you will learn to see how this root system of rejection seeks to get itself into every facet of relationships.
-
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By far the most helpful book on this issue
- De Alpine en 08-02-20
De: Mark DeJesus
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Freedom from Obsessive Compulsive Disorder (Updated Edition)
- A Personalized Recovery Program for Living with Uncertainty
- De: Jonathan Grayson
- Narrado por: Tom Parks
- Duración: 14 h y 46 m
- Versión completa
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General
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Narración:
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Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals.
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You need this book.
- De Vinny en 06-19-22
De: Jonathan Grayson
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Rewire Your OCD Brain
- Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
- De: Catherine M. Pittman PhD, William H. Youngs PhD
- Narrado por: Kitty Hendrix
- Duración: 7 h y 30 m
- Versión completa
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If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good.
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A must read for anyone with OCD in their life
- De Amanda Buccheri en 02-11-23
De: Catherine M. Pittman PhD, y otros
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Strivings Within - The OCD Christian
- Overcoming Doubt in the Storm of Anxiety
- De: Mitzi VanCleve
- Narrado por: Virtual Voice
- Duración: 8 h y 53 m
- Versión completa
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Strivings Within takes the reader through the personal journey of the author as she shares her transparent account of her struggle with Anxiety Disorders. This book will resonate with those who suffer from OCD in such a way that they will feel as though Mitzi has written some of their own story. Strivings Within takes the reader from a pain-filled and confusing experience to enlightenment hope and purpose. It is very difficult for the Christian to reconcile the experience of intense anxiety to the life of faith. That can’t happen until the sufferer realizes that they have a valid but very...
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Very helpful
- De Kindle Customer en 04-26-24
De: Mitzi VanCleve
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Exposing the Rejection Mindset
- Getting to the Root of Our Relationship and Identity Struggles
- De: Mark DeJesus
- Narrado por: Mark DeJesus
- Duración: 14 h y 24 m
- Versión completa
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Your identity and relationships are everything when it comes to living a full life on this planet. But what happens when your lens in those areas becomes distorted or tainted? Discover in this book how the subtle mindset of rejection seeks to alter your thoughts and train you to carry a tainted lens on life. You will discover that rejection is not just something that happens to you, it is a toxic stronghold, set up to prevent you from walking in the love of God and knowing who you are.
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Awesome
- De Chaun Fluker en 10-12-18
De: Mark DeJesus
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The OCD Workbook, Third Edition
- Your Guide to Breaking Free from Obsessive-Compulsive Disorder
- De: Bruce M. Hyman PhD, Cherry Pedrick RN
- Narrado por: Sarah Sampino
- Duración: 12 h y 50 m
- Versión completa
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The OCD Workbook has helped thousands of people with OCD break the bonds of troubling symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully updated with the latest evidence-based approaches to understanding and managing OCD. It offers coping strategies you can start using right away, along with self-help techniques that can help you maintain your progress. The book also includes information for family members seeking to understand and support loved ones suffering from this disorder.
De: Bruce M. Hyman PhD, y otros
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The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- De: Jon Hershfield MFT, Tom Corboy MFT, James Claiborn PhD ABPP - foreword
- Narrado por: Daniel Henning
- Duración: 7 h y 29 m
- Versión completa
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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD.
De: Jon Hershfield MFT, y otros
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Bitter Free!
- How to Forgive Anyone, Resolve Conflict and Overcome Anger
- De: Mark DeJesus
- Narrado por: Mark DeJesus
- Duración: 3 h y 56 m
- Versión completa
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Do you want to forgive but struggle with how to do it? Do you find yourself getting angry a lot? Do you struggle to resolve conflicts in your life? In this book, Mark will expose the work of bitterness as a trap in your life, intended to keep you from healthy and whole relationships. Through straight forward insights and practical application, you will learn to free yourself of a root of bitterness so that you can take your life back, bitter free!
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Author is good narrator
- De Darrell M. en 01-18-18
De: Mark DeJesus
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Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- De: Martin N. Seif PhD, Sally M. Winston PsyD
- Narrado por: Holly Adams
- Duración: 5 h y 51 m
- Versión completa
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Historia
Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this "reassurance trap" - this book will show you how. In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.
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Just what I needed to hear
- De Scott J. Moses en 06-15-23
De: Martin N. Seif PhD, y otros
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Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- De: Jeffrey M. Schwartz
- Narrado por: Jeffrey M. Schwartz
- Duración: 10 h y 44 m
- Versión completa
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An estimated five million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return.
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Author should have hired a reader
- De NJ en 06-14-18
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"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- De: Chad LeJeune PhD
- Narrado por: Lyle Blaker
- Duración: 7 h y 19 m
- Versión completa
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Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms. These "hidden compulsions" can include constant reassurance seeking, obsessive regret or worry, and may involve avoidance, excessive preparation, and thought rituals. They can also cloud your judgement, causing you to make decisions based on fears and compulsions instead of your values. So, how do you break this obsessive cycle?
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Interesting information with some pertaining to OCD.
- De Kindle Customer en 01-21-25
De: Chad LeJeune PhD
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Everyday Mindfulness for OCD
- Tips, Tricks & Skills for Living Joyfully
- De: Jon Hershfield MFT, Shala Nicely LPC, C. Alec Pollard PhD - foreword
- Narrado por: Kirby Heyborne
- Duración: 5 h y 11 m
- Versión completa
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In Everyday Mindfulness for OCD, you'll discover how you can stay one step ahead of your OCD. You'll learn about the world of mindfulness and how living in the present moment nonjudgmentally is so important when you have OCD. You'll also explore the concept of self-compassion - what it is, what it isn't, how to use it, and why people with OCD benefit from it. Finally, you'll discover daily games, tips, and tricks for outsmarting your OCD, meditations and mindfulness exercises, and much, much more.
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A great resource
- De Mark Zanchelli en 04-22-23
De: Jon Hershfield MFT, y otros
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- De: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrado por: Senn Annis
- Duración: 5 h y 23 m
- Versión completa
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If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
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It does help
- De danielle en 09-29-20
De: Sally M. Winston PsyD, y otros
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DBT Workbook for Adults
- Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
- De: Barrett Huang
- Narrado por: Darren Schilling
- Duración: 3 h y 22 m
- Versión completa
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Combining a wealth of practical exercises with an actionable, authentic, and heartfelt blueprint for inspiring personal change, this Dialectal Behavior Therapy workbook for adults seeks to shine an illuminating light on the topic of DBT, empowering listeners everywhere to overcome whatever struggles they’re facing. Drawing on the author’s extensive personal experiences dealing with anxiety and OCD, you’ll find the best methods for managing feelings of stress and worry - along with a safe, honest, and open place to explore your anxiety and work towards creating positive change.
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This book help me overcome my anxiety!
- De Liam Clarke en 08-20-22
De: Barrett Huang
Lo que los oyentes dicen sobre The OCD Healing Journey
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- Metalbulb
- 01-20-25
My go to book for OCD healing
This book has helped me realize so many things about myself and my OCD struggles. Anyone who struggles in trying to understand it all, and the healing that is needed, I would highly recommend this book. Literally out of all the other OCD books I’ve been reading, this has been my go to because it is the most relatable and gives me so much comfort in knowing I’m not alone. Thank you so much Mark for this making this. You’ve changed my life.
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- Angela Roubique
- 10-21-23
Excellent Author and Book
A must get! So helpful and with the love of Christ. Thank you Mark DeJesus.
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- Kindle Customer
- 09-05-24
Insightful and transformative
This is hands down the best resource I have ever come across for OCD. I have begun the healing journey and will continue on. I would highly recommend this resource for anyone struggling with OCD. Taken to heart this will change your life. Thank you for this excellent work. God Bless.
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- Mal M.
- 11-11-24
Amazing, redemptive, A tool from God for healing
A biblical and psychological view on OCD and its challenges through someone who has been through it.
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- Katie
- 06-04-23
Phenomenal Narration and Book!
After seeing so many reviews for other books complain about annoying or poor narration, I just had to comment: that is NOT the case with this book! It is by far the most enjoyable narration I’ve heard, with plenty of intonation, feeling, and even brief chuckles at the humorous moments. Mark has a soothing radio voice. You can very much feel his heart for his listeners that comes from his own painful experiences in the trenches with us. Having anyone else narrate would not do justice because it’s so much more than just another book; it’s the personal testimony of a fellow sufferer, compassionately extending the hope he’s gleaned from his hell-turned-to-heaven.
Mark’s books and resources have provided deep comfort and many lightbulb moments in my mental health battles. I’ve learned more from him in the past 6+ months than I have from anyone in the past few YEARS. I finally understand bewildering struggles that condemned me for years and how life experiences that I tried to shrug off have deeply impacted me. I cannot recommend Mark DeJesus enough. Even if you don’t have mental health issues, any Christian can benefit from the core message and principles he brings for a more fulfilled life!
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- Kyle D. Westover
- 01-17-24
Excellent
Can’t say enough good things about this book. The author did an incredible job documenting and describing the challenges associated with OCD highly recommend, and will be buying a hardcopy to read, additionally
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- Anonymous User
- 06-26-24
OCD Healing
I’m 16, going on this journey is really difficult as of right now, hoped to learn more about this journey and found it here. Thanks be to God for revealing this resource to me through you my friend. It was only around this time to where OCD was rising in my life. Thank you Mark.
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- Jenn B
- 04-25-23
Groundbreaking for OCD
This is a groundbreaking book. I haven't found a lot of information about OCD written by people who understand it. Mark's books are different because he has extensive experience with mental health. His knowledge and wealth of experience are evident. His books break things down crystal clear and have led me to a lot of insights. He also presents clear guidance, realistic expectations and a plan of action. I can deeply relate to his story in this book and this book has insights about why recovery programs and therapies I tried in the past didn't work, and what to do instead. It's a book I will keep and revisit for years and I had to have both the print and the audible format. The narration is fantastic.
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esto le resultó útil a 2 personas
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- samantha
- 08-14-24
HELPFUl!!
Great book to open my eyes to the hope that is out there! I am excited to continue in this journey with God and discover his grace and love.
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- Bubba White
- 09-04-24
Very Religious
Heads up, this book is heavily slanted towards religion and specifically Christianity… I’m not sure why it says nothing in the title or summary about what it’s mainly talking about through much of the book, which is religious beliefs. If that’s not what your OCD content is focused on, much of this won’t be applicable to you.
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