
The Hidden Flower
A Life-Changing Guide for Today’s Women With ADHD: Discover Your Powers, Accept and Embrace Neurodiversity, Conquer Chaos, Break Through Barriers, and Shine
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Narrado por:
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Karen Hopkins
Acerca de esta escucha
There are a lot of misconceptions and misinformation about A.D.H.D. in women due to decades of failing to recognize A.D.H.D. in girls.
Being diagnosed later in life, most women have become accustomed to blaming themselves and have developed many negative coping habits.
Do you experience a never-ending cycle of forgetfulness, unfinished work, impulsivity, poor self-esteem, and often anxiety or depression?Women tend to interiorize A.D.H.D.-induced shortcomings as character failures. This attitude affects one's self-esteem and feeds a sense of shame.
What you are experiencing is not a character flaw but has a neurological explanation.
Women with A.D.H.D. have a Neurodivergent brain. You can't change that, but you can change the angle and the filter you use to consider and experience your life to thrive.
Discover how to take advantage of the tremendous potential A.D.H.D. has gifted you and how to overcome the obstacles A.D.H.D. presents you.
Too often, we focus exclusively on our shortcomings and don't see the great qualities and strengths that A.D.H.D. has gifted us.
This audiobook, The Hidden Flower, offers powerful guidance and strategies to help you feel more confident, accept yourself, embrace neurodiversity and achieve more of your goals by tapping into the power of your executive functioning skills.
You'll finally comprehend why you think, feel, and behave the way you do.
Strategies and organizational support should make your daily life more straightforward and less chaotic. Still, they are not meant to transform you into someone other than yourself.
The Hidden Flower audiobook will enable you to learn the skills you need to attain your aspirations.
Ordinary is what defines normal; you are not ordinary.
You are significantly more talented.
You are extraordinary!
©2022 Nova Mundo Publishing Ltd (P)2022 Nova Mundo Publishing LtdLos oyentes también disfrutaron...
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De: Samantha Bee
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The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
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Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
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Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
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Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
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The Last Adventure of a Coquette
- A Sleep Story
- De: Thomas Mayne Reid
- Narrado por: Yung Gravy
- Duración: 22 m
- Versión completa
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Press play and gently drift off to the dulcet tones of rapper Yung Gravy reading Thomas Mayne Reid’s classic 1847 short story "The Last Adventure of a Coquette".
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10/10
- De Madison Hatchell en 03-07-25
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
Lo que los oyentes dicen sobre The Hidden Flower
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Anonymous User
- 02-22-23
New visions of an old theme
What I hear are positive visions of a syndrome that many define as a "lack "or a "Defect to be repaired "The authors have changed my point of view regarding0 ADHD after a long time (20+ years). I finally understand my issues and where they come from, the whys, and the solutions. I have had a very troubled love life, had I had this knowledge a long time ago, I would have behaved very differently, avoiding so much trouble and suffering. I also bought the paperback version because I want to take so many notes in the various chapters. Good job, congratulations.
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- Kyle Chan
- 02-22-23
For my husband
I gave this audiobook to my husband as a gift because I am sure he will finally be able to understand me. My anxiety, my negativity, and my low self-esteem are all revealed in the book, but mainly, what to do and not to do to improve. It is also beneficial if you are near a partner or family member with the syndrome. Yesterday my husband told me that he had never known that women had these influences. He had always associated ADHD with Hyperactive boys, and I am not, at least outwardly. At least now we can discuss, and now he is very interested in my "quirks." The chapter on relationships and the one on sexuality are a bomb!!! Must read.
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- Owen Joyce
- 02-23-23
Thank you on behalf of women with ADHD.
This audiobook vindicates in part the mistakes made by various therapists toward women with ADHD. It finally acknowledges the injustices suffered by us women all these years because of a male-only ( child) based view that has led to so many misdiagnoses and so much ( unnecessary) suffering. Ignorance has caused more damage than syndrome. This book restores your self-confidence and the knowledge that ADHD brings so many gifts/benefits to those who know how to use them ee know them. After so many years of feeling it was a mental problem with no way out, we finally see the positives and a better future. I thank the authors for raising my self-esteem and making me discover and understand the great strength I possess. A life-changing book, priceless!
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- Luca Mahmood
- 02-22-23
A must for women
This is the book that changes the life of a woman with ADHD who is used to being told she is weird. Yes, I am weird; I am not ordinary. I am extra extraordinary! I learned this and so much more from this audiobook and finally understand what happened to me and why. I have no words. Thank you.
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- Isabelle Begum
- 02-22-23
My autobiography?
Right from the start, I felt the empathy of the writers. The fact that the author Ross-Child also has ADHD gives much-added value. I found myself in all the chapters and am learning a lot by applying the strategies in the book. A big problem I do have is a need for more motivation to complete what I started. I get bored quickly, so I often change interests; this attitude is addressed and explained in the book, and it was enlightening for me. I am applying the advice, and slowly, I am beginning to have a positive change, I have understood the mechanisms that lead me to this mindset, and now I have the means to deal with them. Very interesting, and the narration is enjoyable.
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- Lilly Bond
- 02-22-23
As a therapist, I recommend it to all women.
The book touches on little-discussed points regarding the influence of ADHD on women. Today women are subjected to much more stimulation and expectations from partners, family, friends, and society. This book discusses all these situations in detail. The proposed solutions and strategies are workable, and I have already experimented with some of the strategies with my patients with very positive feedback. I think the chapter on ADHD and sexuality is fantastic and deserves a separate book. Excellent work done by someone who has great experience and can be heard.
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- Lauren Peacock
- 02-22-23
A late revelation
I am 59 years old and was diagnosed with ADHD 12 years ago. I have read/listened to several books on the subject, but most of them, besides being boring, proposed only a solution to medicines like Ritalin or Adderal. Unfortunately, because of my former therapist, I started treatments with these medications. A disaster! I was worse than ever. Fortunately, I decided to stop against the therapist's advice. This book proposes another perspective. I only regret not having listened earlier because it would have prevented me from unnecessary suffering. This new view gives me courage, confidence, and knowledge that is helping me greatly—a heartfelt thanks to the writers.
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- Freya Kennedy
- 02-22-23
Three fantastic hours
The audio is about three hours and twenty minutes long, and it was an amazing time for me. Hearing about ADHD with so much positivity is changing my life. I had to listen again to several passages several times, and I will do it again because they are essential for my change. From a " disabled" to an “ overachiever" is what I realized using the qualities of ADHD illustrated by the writers. Great book, recommended.
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- Morgan Armstrong
- 02-22-23
Excellent
Very interesting with innovative concepts.Well thought out narration and chapter sequence. Not to be missed.
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- Charlie Summers
- 02-22-23
So many things in one book!
Each chapter is utterly inherent to my life to what I’m living every day. It is not a book it is like listening to a friend who knows you very well and also understands all your nuances. I often have to stop to listen and meditate on what I just heard. There are nuances that I had never considered but are very important to allow me to live well with joy and confidence. My disorder, both structural and mental, is also treated very well and the strategies to improve are actionable and practical. Simple concepts but very focused, full of strategy, and tips from great experience. The recitation is like the book, without excesses but very deep and always interesting.
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