Sound Therapy: Negative Thought Spirals (333 Hz)
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Sound Therapy: Negative Thought Spirals (333 Hz)
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Abi Horton
Acerca de esta escucha
Negative Thought Spirals (333 Hz)
333 Hertz disrupts negative thought patterns and clears mental fog. This sound meditation is ideal for those who find themselves stuck in a cycle of overthinking or dwelling on negativity. By focusing on this frequency, you can break free from unproductive thoughts, bringing clarity and positivity back into your mind.
Sound Therapy
Welcome to a remarkable sonic journey through distinct healing frequencies, each designed to offer therapeutic benefits and unlock your innate potential for holistic well-being.
At the heart of sound healing lies the phenomenon of resonance. This occurs when a system vibrates at its natural state in response to an external stimulus of the same frequency. Every part of the human body—organs, tissues, and cells—has its own, unique natural frequency. When we introduce specific sound frequencies to the body, they interact with these natural vibrations, creating a resonance effect that influences us on multiple levels: physical, mental, emotional, and even energetic.
©2025 Audio Up, Inc. (P)2025 Audible Originals, LLCRelacionado con este tema
-
The Holy Bible: King James Version
- The Old and New Testaments
- De: King James Bible
- Narrado por: Scott Brick, Prentice Onayemi, Ellen Archer, y otros
- Duración: 82 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 1,208
-
Narración:4.5 out of 5 stars 971
-
Historia5 out of 5 stars 964
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
-
5 out of 5 stars
-
Very Good
- De José de Ribera en 12-17-20
De: King James Bible
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
-
General5 out of 5 stars 4,518
-
Narración:5 out of 5 stars 3,755
-
Historia5 out of 5 stars 3,735
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
5 out of 5 stars
-
listen.. .then listen again
- De Casiano en 12-22-16
-
My Big TOE: Awakening
- Book One of a Trilogy Unifying Philosophy, Physics, and Metaphysics
- De: Thomas Campbell
- Narrado por: Thomas Campbell
- Duración: 11 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 531
-
Narración:4.5 out of 5 stars 461
-
Historia4.5 out of 5 stars 456
My Big TOE: Awakening, written by a nuclear physicist in the language of contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding.
-
2 out of 5 stars
-
What a Trip (but to where?)
- De Michael en 11-26-13
De: Thomas Campbell
-
The Bhagavad Gita
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 8 h y 54 m
- Versión completa
-
General5 out of 5 stars 4,675
-
Narración:5 out of 5 stars 3,966
-
Historia5 out of 5 stars 3,941
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
-
5 out of 5 stars
-
Content and narration reduced me to tears
- De Lauriesland en 01-11-16
De: Eknath Easwaran
-
The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- De: Robert Bagley III
- Narrado por: Steve Cook
- Duración: 4 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 1,610
-
Narración:4.5 out of 5 stars 1,364
-
Historia4.5 out of 5 stars 1,360
Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
-
5 out of 5 stars
-
Amazing and disturbingly accurate celestial calc.
- De Susan I Carter en 12-05-17
-
The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- De: Joseph Lumpkin
- Narrado por: Dennis Logan
- Duración: 17 h y 31 m
- Versión completa
-
General4 out of 5 stars 617
-
Narración:4 out of 5 stars 519
-
Historia4.5 out of 5 stars 508
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
-
2 out of 5 stars
-
Lose the echo effect
- De Mark Medbery en 10-29-17
De: Joseph Lumpkin
-
The Holy Bible: King James Version
- The Old and New Testaments
- De: King James Bible
- Narrado por: Scott Brick, Prentice Onayemi, Ellen Archer, y otros
- Duración: 82 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 1,208
-
Narración:4.5 out of 5 stars 971
-
Historia5 out of 5 stars 964
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
-
5 out of 5 stars
-
Very Good
- De José de Ribera en 12-17-20
De: King James Bible
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
-
General5 out of 5 stars 4,518
-
Narración:5 out of 5 stars 3,755
-
Historia5 out of 5 stars 3,735
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
5 out of 5 stars
-
listen.. .then listen again
- De Casiano en 12-22-16
-
My Big TOE: Awakening
- Book One of a Trilogy Unifying Philosophy, Physics, and Metaphysics
- De: Thomas Campbell
- Narrado por: Thomas Campbell
- Duración: 11 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 531
-
Narración:4.5 out of 5 stars 461
-
Historia4.5 out of 5 stars 456
My Big TOE: Awakening, written by a nuclear physicist in the language of contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding.
-
2 out of 5 stars
-
What a Trip (but to where?)
- De Michael en 11-26-13
De: Thomas Campbell
-
The Bhagavad Gita
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 8 h y 54 m
- Versión completa
-
General5 out of 5 stars 4,675
-
Narración:5 out of 5 stars 3,966
-
Historia5 out of 5 stars 3,941
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
-
5 out of 5 stars
-
Content and narration reduced me to tears
- De Lauriesland en 01-11-16
De: Eknath Easwaran
-
The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- De: Robert Bagley III
- Narrado por: Steve Cook
- Duración: 4 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 1,610
-
Narración:4.5 out of 5 stars 1,364
-
Historia4.5 out of 5 stars 1,360
Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
-
5 out of 5 stars
-
Amazing and disturbingly accurate celestial calc.
- De Susan I Carter en 12-05-17
-
The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- De: Joseph Lumpkin
- Narrado por: Dennis Logan
- Duración: 17 h y 31 m
- Versión completa
-
General4 out of 5 stars 617
-
Narración:4 out of 5 stars 519
-
Historia4.5 out of 5 stars 508
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
-
2 out of 5 stars
-
Lose the echo effect
- De Mark Medbery en 10-29-17
De: Joseph Lumpkin
-
The Book of Enoch
- De: Unknown
- Narrado por: Christopher Glyn
- Duración: 4 h y 12 m
- Versión completa
-
General5 out of 5 stars 166
-
Narración:5 out of 5 stars 148
-
Historia5 out of 5 stars 148
The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
-
5 out of 5 stars
-
Further Information
- De Timothy en 01-11-20
De: Unknown
-
Medieval Myths & Mysteries
- De: Dorsey Armstrong, The Great Courses
- Narrado por: Dorsey Armstrong
- Duración: 5 h y 6 m
- Grabación Original
-
General4.5 out of 5 stars 4,988
-
Narración:4.5 out of 5 stars 4,420
-
Historia4.5 out of 5 stars 4,394
The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
-
3 out of 5 stars
-
Interesting, but centered on Britain
- De Ximena en 04-10-20
De: Dorsey Armstrong, y otros
-
The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- De: M. A. S. Abdel Haleem - translator
- Narrado por: Ayman Haleem
- Duración: 19 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 960
-
Narración:5 out of 5 stars 824
-
Historia4.5 out of 5 stars 817
The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
-
3 out of 5 stars
-
Missing chapter 44
- De Anonymous User en 05-29-19
-
Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 6,954
-
Narración:5 out of 5 stars 5,818
-
Historia4.5 out of 5 stars 5,768
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
-
3 out of 5 stars
-
Not a huge fan
- De Pamela H en 09-30-19
-
Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 8 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 20,639
-
Narración:4.5 out of 5 stars 17,785
-
Historia4.5 out of 5 stars 17,659
Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
-
1 out of 5 stars
-
girl, listen.
- De Johanna en 03-08-19
De: Rachel Hollis
-
Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- De: RJ Spina
- Narrado por: RJ Spina
- Duración: 7 h y 5 m
- Versión completa
-
General5 out of 5 stars 142
-
Narración:5 out of 5 stars 124
-
Historia5 out of 5 stars 124
Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
-
5 out of 5 stars
-
OMG! What a shock!
- De Suzie Schuder en 08-24-23
De: RJ Spina
-
The Pagan World
- Ancient Religions Before Christianity
- De: Hans-Friedrich Mueller, The Great Courses
- Narrado por: Hans-Friedrich Mueller
- Duración: 12 h y 34 m
- Grabación Original
-
General4.5 out of 5 stars 1,374
-
Narración:4.5 out of 5 stars 1,186
-
Historia4.5 out of 5 stars 1,176
In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
-
5 out of 5 stars
-
The Pagan World
- De arnold e andersen md Dr Andersen en 03-28-20
De: Hans-Friedrich Mueller, y otros
-
Happy Days
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 1,229
-
Narración:5 out of 5 stars 1,072
-
Historia4.5 out of 5 stars 1,066
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
-
3 out of 5 stars
-
Healing is privileged
- De Tina Clayton en 02-26-22
-
Journeys Out of the Body
- De: Robert Monroe
- Narrado por: Kevin Pierce
- Duración: 10 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 1,468
-
Narración:4.5 out of 5 stars 1,253
-
Historia4.5 out of 5 stars 1,250
With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
-
5 out of 5 stars
-
Methodical, Revealing, Fascinating exploration . .
- De Diana en 05-03-14
De: Robert Monroe
-
The Pursuit of God
- De: A. W. Tozer
- Narrado por: Mark Moseley
- Duración: 3 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 3,077
-
Narración:4.5 out of 5 stars 2,586
-
Historia4.5 out of 5 stars 2,565
During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
-
5 out of 5 stars
-
A Mature Theology
- De Douglas en 04-18-13
De: A. W. Tozer
-
Neville Goddard: The Complete Reader
- De: Neville Goddard
- Narrado por: Barry J. Peterson
- Duración: 14 h y 46 m
- Versión completa
-
General5 out of 5 stars 1,549
-
Narración:5 out of 5 stars 1,325
-
Historia5 out of 5 stars 1,323
Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
-
5 out of 5 stars
-
Hidden Gem
- De TrauntsiePants en 05-22-18
De: Neville Goddard
-
The Wisdom of the Shamans:
- What the Ancient Masters Can Teach Us About Love and Life
- De: Don Jose Ruiz
- Narrado por: Charlie Varon
- Duración: 3 h y 9 m
- Versión completa
-
General5 out of 5 stars 1,049
-
Narración:5 out of 5 stars 877
-
Historia5 out of 5 stars 867
In The Wisdom of the Shamans: What the Ancient Masters Can Teach Us about Love and Life, Toltec shaman and master storyteller Don Jose Ruiz shares some of the most popular stories from his family's oral tradition and offers corresponding lessons that illustrate the larger ideas within each story. According to Ruiz, their teachings are not primitive or reserved for a chosen few initiates but are instead a powerful series of lessons on love and life that are available us all.
-
5 out of 5 stars
-
Wooowzers
- De nicole tillman en 07-28-18
De: Don Jose Ruiz
Las personas que vieron esto también vieron...
-
Sound Therapy: Emotional Stability (285.5 Hz)
- De: Audible Sleep
- Narrado por: Abi Horton
- Duración: 24 m
- Grabación Original
-
General4 out of 5 stars 13
-
Narración:4 out of 5 stars 12
-
Historia4 out of 5 stars 12
This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.
-
1 out of 5 stars
-
gave me anxiety attack... twice
- De Brandi en 01-22-25
De: Audible Sleep
-
The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
-
General4 out of 5 stars 15
-
Narración:4 out of 5 stars 12
-
Historia4 out of 5 stars 12
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
-
5 out of 5 stars
-
Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
-
Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
-
General4.5 out of 5 stars 292
-
Narración:4.5 out of 5 stars 285
-
Historia4.5 out of 5 stars 285
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
-
5 out of 5 stars
-
The hacks
- De Teresa en 03-15-25
De: BBC Studios
-
Find Work-Life Balance
- De: The Great Courses, Christine Carter
- Narrado por: Christine Carter
- Duración: 3 h y 5 m
- Grabación Original
-
General4 out of 5 stars 26
-
Narración:4.5 out of 5 stars 25
-
Historia4 out of 5 stars 25
Author, life coach, and leadership expert Dr. Christine Carter believes that we need to completely rethink the way we approach our work in relation to the rest of our lives. And in the 10 lessons of Find Work-Life Balance, that is exactly what she will help you do.
-
5 out of 5 stars
-
Amazing! 🤩
- De ihoru en 02-05-25
De: The Great Courses, y otros
-
Ali in Me
- De: Mercury Studios, Treefort Media
- Narrado por: Lonnie Ali, John Ramsey
- Duración: 3 h y 31 m
- Grabación Original
-
General5 out of 5 stars 153
-
Narración:5 out of 5 stars 149
-
Historia5 out of 5 stars 149
Muhammad Ali, never afraid to express himself loudly and boldly, stays true to form in Ali in Me, an eight-part audio series that explores his life and legacy, guided by his own words through never-before-heard audio recordings. Hosted by Muhammad’s widow, Lonnie Ali, and his close friend, award-winning broadcaster John Ramsey, Ali in Me goes beyond the boxing ring to delve deeply into the extraordinary life and lasting contributions The Champ made to individuals around the world.
-
5 out of 5 stars
-
He went hard on everything, especially love
- De 🔥 Phx17 🔥 en 01-31-25
De: Mercury Studios, y otros
-
Meditation for Aries
- De: Jessica Lanyadoo, Audible Sleep
- Narrado por: Jessica Lanyadoo
- Duración: 34 m
- Grabación Original
-
General5 out of 5 stars 14
-
Narración:5 out of 5 stars 13
-
Historia5 out of 5 stars 13
This meditation is designed to complement the sign of Aries. Aries is the first zodiac sign, and it rules over the head and face. When Aries energies are activated in your life, especially when you are striving to assert yourself and achieve things, you may find that you hold tension in your face, head, and jaws. This meditation will help you to gently release the tensions you've been holding in your body so that you can return to your day feeling relaxed and unencumbered.
-
5 out of 5 stars
-
Very nicely done
- De Alexandra Dosman en 02-25-25
De: Jessica Lanyadoo, y otros
-
Sound Therapy: Emotional Stability (285.5 Hz)
- De: Audible Sleep
- Narrado por: Abi Horton
- Duración: 24 m
- Grabación Original
-
General4 out of 5 stars 13
-
Narración:4 out of 5 stars 12
-
Historia4 out of 5 stars 12
This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.
-
1 out of 5 stars
-
gave me anxiety attack... twice
- De Brandi en 01-22-25
De: Audible Sleep
-
The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
-
General4 out of 5 stars 15
-
Narración:4 out of 5 stars 12
-
Historia4 out of 5 stars 12
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
-
5 out of 5 stars
-
Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
-
Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
-
General4.5 out of 5 stars 292
-
Narración:4.5 out of 5 stars 285
-
Historia4.5 out of 5 stars 285
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
-
5 out of 5 stars
-
The hacks
- De Teresa en 03-15-25
De: BBC Studios
-
Find Work-Life Balance
- De: The Great Courses, Christine Carter
- Narrado por: Christine Carter
- Duración: 3 h y 5 m
- Grabación Original
-
General4 out of 5 stars 26
-
Narración:4.5 out of 5 stars 25
-
Historia4 out of 5 stars 25
Author, life coach, and leadership expert Dr. Christine Carter believes that we need to completely rethink the way we approach our work in relation to the rest of our lives. And in the 10 lessons of Find Work-Life Balance, that is exactly what she will help you do.
-
5 out of 5 stars
-
Amazing! 🤩
- De ihoru en 02-05-25
De: The Great Courses, y otros
-
Ali in Me
- De: Mercury Studios, Treefort Media
- Narrado por: Lonnie Ali, John Ramsey
- Duración: 3 h y 31 m
- Grabación Original
-
General5 out of 5 stars 153
-
Narración:5 out of 5 stars 149
-
Historia5 out of 5 stars 149
Muhammad Ali, never afraid to express himself loudly and boldly, stays true to form in Ali in Me, an eight-part audio series that explores his life and legacy, guided by his own words through never-before-heard audio recordings. Hosted by Muhammad’s widow, Lonnie Ali, and his close friend, award-winning broadcaster John Ramsey, Ali in Me goes beyond the boxing ring to delve deeply into the extraordinary life and lasting contributions The Champ made to individuals around the world.
-
5 out of 5 stars
-
He went hard on everything, especially love
- De 🔥 Phx17 🔥 en 01-31-25
De: Mercury Studios, y otros
-
Meditation for Aries
- De: Jessica Lanyadoo, Audible Sleep
- Narrado por: Jessica Lanyadoo
- Duración: 34 m
- Grabación Original
-
General5 out of 5 stars 14
-
Narración:5 out of 5 stars 13
-
Historia5 out of 5 stars 13
This meditation is designed to complement the sign of Aries. Aries is the first zodiac sign, and it rules over the head and face. When Aries energies are activated in your life, especially when you are striving to assert yourself and achieve things, you may find that you hold tension in your face, head, and jaws. This meditation will help you to gently release the tensions you've been holding in your body so that you can return to your day feeling relaxed and unencumbered.
-
5 out of 5 stars
-
Very nicely done
- De Alexandra Dosman en 02-25-25
De: Jessica Lanyadoo, y otros
-
Rain
- De: Audible Sleep
- Narrado por: Eva Longoria
- Duración: 29 m
- Grabación Original
-
General4.5 out of 5 stars 146
-
Narración:4.5 out of 5 stars 139
-
Historia4.5 out of 5 stars 139
Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria.
-
5 out of 5 stars
-
Awesome Story, Focused on Nature
- De Amy Garrett Weaver en 07-21-24
De: Audible Sleep
-
Denali
- De: Austin Bunn
- Narrado por: Jack Falahee, Jake Lacy, Amrit Kaur, y otros
- Duración: 1 h y 16 m
- Grabación Original
-
General4 out of 5 stars 1,161
-
Narración:4 out of 5 stars 1,116
-
Historia3.5 out of 5 stars 1,116
Three friends from small-town Pennsylvania set out to conquer Denali, North America's highest peak, but only two come down alive. On the mountain, their grand adventure unravels into a harrowing tale of survival, betrayal, and the haunting consequences of ambition pushed too far. For fans of Into Thin Air, Touching the Void, and 127 Hours, Denali has a full cast, jaw-dropping twists, and immersive sound design that will transport you to one of the most extreme environments on earth.
-
4 out of 5 stars
-
Fun and thrilling
- De Anonymous User en 01-23-25
De: Austin Bunn
-
White Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
-
General4.5 out of 5 stars 3
-
Narración:3.5 out of 5 stars 2
-
Historia5 out of 5 stars 2
Tune out the world and unwind at the end of a long day with white noise. White noise can promote relaxation and improve sleep quality by blocking external noise, and this 12-hour track is designed to support your sleep overnight.
-
5 out of 5 stars
-
Gripping plot, terrible narrator
- De Todd P Southworth en 03-06-25
De: Audible Sleep
-
The Evening Bird
- De: Audible Sleep
- Narrado por: Sterling K. Brown
- Duración: 29 m
- Grabación Original
-
General5 out of 5 stars 228
-
Narración:5 out of 5 stars 217
-
Historia5 out of 5 stars 217
Sterling K. Brown softly shares the story of the kindness of neighbors, both human and animal, that embrace the beauty of the evening.
-
5 out of 5 stars
-
Getting to sleep
- De lori f. en 01-25-24
De: Audible Sleep
-
Purlie Victorious
- A Non-Confederate Romp Through the Cotton Patch
- De: Ossie Davis
- Narrado por: Leslie Odom Jr., Kara Young, Vanessa Bell Calloway, y otros
- Duración: 1 h y 36 m
- Grabación Original
-
General4.5 out of 5 stars 39
-
Narración:4.5 out of 5 stars 35
-
Historia4.5 out of 5 stars 35
Dynamic traveling preacher Purlie Victorious Judson returns to his small Georgia town hoping to save Big Bethel, the community’s church, and emancipate the cotton pickers who work on oppressive Ol’ Cap’n Cotchipee’s plantation. With the assistance of Lutiebelle Gussie Mae Jenkins, in a Tony Award-winning performance by Kara Young, Purlie hopes to pry loose an inheritance due his long-lost cousin and use the money to restore his beloved church.
-
5 out of 5 stars
-
What an Amazingly Powerful Portrayal of Black Southern Life - and Funny Too!
- De JStafford en 02-18-25
De: Ossie Davis
-
Amorph
- De: Chené Lawson, N.K. Jemisin
- Narrado por: S T A R R (Busby), Chris Attoh, Amanda Turen, y otros
- Duración: 3 h y 23 m
- Grabación Original
-
General4 out of 5 stars 352
-
Narración:4.5 out of 5 stars 340
-
Historia4 out of 5 stars 340
A barely employed tech worker has never felt they belonged. Not in society, not even in their own family. Their days are filled with loneliness, a struggle to survive and a desperate search for connection—even if that connection is merely virtual. Now, a black-market hacker promises to open a new world for them, and it works—in ways no human has ever experienced. They find a world of wonder, of possibilities and of danger—where their new virtual reality could mean the end of their physical reality. And what they discover could change the fate of humankind—forever.
-
5 out of 5 stars
-
SciFi to the max
- De Ebony en 02-18-25
De: Chené Lawson, y otros
-
Sleep Sound with Cody Simpson
- De: Audible Sleep
- Narrado por: Cody Simpson
- Duración: 1 h y 22 m
- Grabación Original
-
General4.5 out of 5 stars 6
-
Narración:4.5 out of 5 stars 5
-
Historia4 out of 5 stars 5
Do you struggle to Sleep Sound? Let Australian musician and swimmer Cody Simpson take you on a journey towards sleep. Featuring a selection of soothing visualisations and immersive soundscapes inspired by the meditative beauty of water. Settle into a comfortable position, relax your body and let the soundscapes wash over you as you escape to sleep.
-
5 out of 5 stars
-
Effective
- De Charlie P. en 02-01-25
De: Audible Sleep
-
Burn, Baby, Burn
- The Life and Legacy of H Rap Brown
- De: Noor Wazwaz, Obaid Siddiqui
- Narrado por: Noor Wazwaz, Obaid Siddiqui
- Duración: 2 h y 44 m
- Grabación Original
-
General4.5 out of 5 stars 62
-
Narración:4.5 out of 5 stars 60
-
Historia4.5 out of 5 stars 60
On a March night in 2000, two deputy sheriffs serving a warrant were shot in Atlanta, Georgia. One was severely wounded while the other would die a day later. The shooting kicked off a large manhunt in search of the alleged cop killer. Four days later in Alabama, authorities found their man—Jamil Al-Amin. He was a Muslim leader with the title of Imam in the West End neighborhood of Atlanta. He was also the man formerly known as H. Rap Brown. He was a charismatic Black radical in the late '60s.
-
5 out of 5 stars
-
The fact that Mr. Brown had dropped, Brown is still alive
- De Manny en 03-12-25
De: Noor Wazwaz, y otros
-
Waterfall
- De: Audible Sleep
- Narrado por: John Stamos
- Duración: 29 m
- Grabación Original
-
General4.5 out of 5 stars 148
-
Narración:5 out of 5 stars 139
-
Historia4.5 out of 5 stars 139
Nestle into your pillow and close your eyes for this sleep story narrated by John Stamos, in which a waterfall changes through the seasons while it delights in its visitors.
-
5 out of 5 stars
-
I absolutely love John’s smooth voice.
- De Kindle Customer en 01-31-24
De: Audible Sleep
-
Flea Market Foraging
- De: Audible Sleep
- Narrado por: John Stamos
- Duración: 29 m
- Grabación Original
-
General4.5 out of 5 stars 34
-
Narración:5 out of 5 stars 28
-
Historia4.5 out of 5 stars 28
Wander through a bustling flea market and revel in the eclectic booths with Audible Sleep narrator John Stamos.
-
5 out of 5 stars
-
who would have thought
- De Anonymous User en 01-06-24
De: Audible Sleep
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General4.5 out of 5 stars 936
-
Narración:4.5 out of 5 stars 808
-
Historia4.5 out of 5 stars 799
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- De Scott en 10-22-22
-
James Baldwin: The Man and His Work
- De: Rafael Walker, The Great Courses
- Narrado por: Rafael Walker
- Duración: 2 h y 56 m
- Grabación Original
-
General4.5 out of 5 stars 22
-
Narración:5 out of 5 stars 15
-
Historia5 out of 5 stars 15
Artist. Public intellectual. Political activist. James Baldwin was all of these and more. Raised in the slums of Depression-era Harlem in New York City, Baldwin would become an author and activist of international renown—one whose legacy has continued long beyond his death in 1987. Who was James Baldwin? How did he become the master of multiple literary genres and a champion for some of the era’s most notable political and social causes? And how is his influence still being felt today?
De: Rafael Walker, y otros
Lo que los oyentes dicen sobre Sound Therapy: Negative Thought Spirals (333 Hz)
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Leslie H
- 01-25-25
It works!
Began working almost immediately. I actually fell asleep in my chair I was so relaxed. Still feel fewer negative thoughts now, a couple of hours later. I have OCD and was struggling with one bothersome thought — not now! Highly recommend this unusual but effective therapy.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 6 personas
-
Total1 out of 5 stars
-
Ejecución1 out of 5 stars
-
Historia1 out of 5 stars
- Shelley
- 02-08-25
It didn’t work for me. 🤷♀️
I didn’t have negative racing thoughts, but still racing thoughts. Is there one of these for that??
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña