21 Days to Believe in Yourself
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21 Days to Believe in Yourself
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Narrado por:
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Michelle Poler
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De:
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Michelle Poler
Acerca de esta escucha
21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface.
By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
The expected result? A boost in self-awareness and self-confidence, courage, and a clear understanding of their purpose in this world.
It’s perfect for anyone looking to discover their worth and do something about it, just like the author, Michelle Poler, did.
©2023 Michelle Poler (P)2024 Audible Originals, LLC.
Behind the Scenes with Michelle Poler
About the Creator and Narrator
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Happiness by the Signs
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 3 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 43
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Narración:5 out of 5 stars 41
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Historia4.5 out of 5 stars 41
Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn’t in the stars? Well, now it is. From the beloved astrologer and bestselling author Valerie Tejeda comes an uplifting, life-changing production that offers a cosmic roadmap to living a more joyful and harmonious existence.
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5 out of 5 stars
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Great information
- De Robin Schildroth en 06-22-24
De: Valerie Tejeda
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 8,517
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Narración:4.5 out of 5 stars 7,248
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Historia4.5 out of 5 stars 7,187
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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This Year Will Be Different
- 8 Ways to Enjoy Life More, Regardless of What It Throws at You
- De: Domonique Bertolucci
- Narrado por: Domonique Bertolucci
- Duración: 2 h y 49 m
- Grabación Original
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General4.5 out of 5 stars 1,151
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Narración:4.5 out of 5 stars 1,007
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Historia4.5 out of 5 stars 995
This Year Will Be Different provides straightforward strategies and inspirational guidance to ensure you stop living your life on repeat. Domonique Bertolucci offers the tools and motivation to help us build the confidence, resilience and courage required to live our happiest and most fulfilling life.
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5 out of 5 stars
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practical
- De Vicki en 12-21-21
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We Were All Rooting For You
- De: Franchesca Ramsey
- Narrado por: Franchesca Ramsey
- Duración: 4 h y 21 m
- Grabación Original
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General4.5 out of 5 stars 166
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Narración:4.5 out of 5 stars 162
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Historia4.5 out of 5 stars 162
The resurgence of viral clips from the long-running hit reality television show America’s Next Top Model left fans and foes alike wondering–how did a show so outrageous and at times offensive ever get on the air? For years, Americans dutifully watched as contestants faced uncomfortable situations regarding their race and gender, body-shaming, stereotyping, and problematic photoshoots. The show, which first premiered in 2003 and ran for 24 cycles, was helmed by supermodel Tyra Banks–the first Black female host of a smash network reality show.
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5 out of 5 stars
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a trip down memory lane
- De Joni en 01-03-25
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Mindfulness for Teen Anxiety
- Tools and Techniques to Ease Stress and Find Calm
- De: Jamie D. Roberts LMFT
- Narrado por: Therese Plummer
- Duración: 2 h y 13 m
- Versión completa
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General4.5 out of 5 stars 15
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Narración:4.5 out of 5 stars 15
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Historia4.5 out of 5 stars 15
When you start to feel worried or overwhelmed, mindfulness is a powerful way to stop that anxiety in its tracks. This guide to mindfulness for teens shows you how to stay calm and focus on the moment, so you can clear your mind and take control of any challenge.
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5 out of 5 stars
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Fabulous book for teens with teens with Anxiety
- De Anne H en 03-17-25
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30 Days to a New Relationship with Alcohol
- De: Holly Whitaker, 30-Day Guides to Improve Your Life
- Narrado por: Holly Whitaker
- Duración: 3 h y 52 m
- Grabación Original
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General5 out of 5 stars 123
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Narración:5 out of 5 stars 120
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Historia5 out of 5 stars 120
Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. Each day for 30 days, New York Times best-selling author and recovery expert Holly Whitaker brings you a 5- to 10-minute reflection aimed at helping you change your relationship with alcohol, drawing on her personal experience and grounded in the latest research. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life. All you have to do is listen.
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5 out of 5 stars
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Excellent
- De lily morrill en 01-04-25
De: Holly Whitaker, y otros
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Mary Jane
- De: Amy Herzog
- Narrado por: Rachel McAdams, April Matthis, Brenda Wehle, y otros
- Duración: 1 h y 16 m
- Grabación Original
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General4 out of 5 stars 255
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Narración:4.5 out of 5 stars 246
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Historia4 out of 5 stars 246
Academy Award nominee Rachel McAdams stars in Mary Jane, a poignant and intimate drama following a single mother’s journey caring for her chronically ill young son. Set in New York City, the play unfolds in two parts—Mary Jane's small Queens apartment and a pediatric hospital. With unflinching honesty and unexpected humor, we witness Mary Jane's tireless devotion, her interactions with medical professionals, and her struggle to maintain her sense of self.
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3 out of 5 stars
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Amazing performance
- De Andrew Reynolds en 12-28-24
De: Amy Herzog
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The Kids Are All Right
- Parenting with Confidence in an Uncertain World
- De: Gabrielle Stanley Blair, Ben Blair
- Narrado por: Gabrielle Stanley Blair, Ben Blair
- Duración: 4 h y 28 m
- Versión completa
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General4.5 out of 5 stars 11
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Narración:4.5 out of 5 stars 11
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Historia4.5 out of 5 stars 11
Gabrielle and Ben Blair have been raising kids for over two decades. Through the years, they’ve charted their own unconventional path: working from home before remote work was a thing; uprooting their kids four, five, six times–including a move to France where they enrolled in local schools without knowing the language. It’s been a unique parenting journey characterized by experimentation, trial and error, decisions prompted by financial or psychological necessity, varying levels of anxiety and tension, despair, and hope.
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5 out of 5 stars
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Logical Approach
- De akpsijulie en 01-23-25
De: Gabrielle Stanley Blair, y otros
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Declutter Your Home and Simplify Your Life
- De: Sophie Largen, The Great Courses
- Narrado por: Sophie Largen
- Duración: 1 h y 17 m
- Grabación Original
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General4 out of 5 stars 312
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Narración:4.5 out of 5 stars 270
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Historia4 out of 5 stars 270
Sophie Largen has made it her passion project to help motivate and encourage others by providing tips for efficient cleaning, organizing, and productivity. This practical guide will walk you through decluttering your spaces step by step. It will help you work through common pitfalls, and it will provide you with a plan for success for achieving a simplified—and more joyous—life.
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3 out of 5 stars
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Not Realistic but It has Some Good Ideas
- De Gilbert M. Stack en 01-05-23
De: Sophie Largen, y otros
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Find Work-Life Balance
- De: The Great Courses, Christine Carter
- Narrado por: Christine Carter
- Duración: 3 h y 5 m
- Grabación Original
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General4 out of 5 stars 26
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Narración:4.5 out of 5 stars 25
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Historia4 out of 5 stars 25
Author, life coach, and leadership expert Dr. Christine Carter believes that we need to completely rethink the way we approach our work in relation to the rest of our lives. And in the 10 lessons of Find Work-Life Balance, that is exactly what she will help you do.
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5 out of 5 stars
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Amazing! 🤩
- De ihoru en 02-05-25
De: The Great Courses, y otros
Lo que los oyentes dicen sobre 21 Days to Believe in Yourself
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Kindle Customer
- 12-26-24
Incredibly uplifting short story, giving comfort to try and feeling safe while doing it.
The author weaves in the coaching and psychology toolkit so smoothly that it leaves the feeling of a friendly chat, rather than a task your therapist gives you. Life stories make the toolkit and message easy to comprehend and relate to.
Overall voice intonation gave comforting and nurturing experiences to me as a listener.
There was only one disturbing moment: in each day clothing Michelle voice was pitching in the whistling register to simulate the excitement.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Pamela
- 02-27-25
a very detailed way to get to know yourself
love it! a very detailed way to get to know yourself! listen to this book you won't be disappointed
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 12-28-24
Delivered like a message from your bestfriend :)
Loved this. A really unique perspective on the power and magic of you. This listen was so encouraging and uplifting. I look forward to listening again when I need to practice the exercises outlined.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 12-25-24
Helps with clarity!
She ask all the right questions to get you thinking and gain clarity on what we want and where we are going.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Leah Orr
- 12-27-24
Dream big and accomplish it all
Enjoyed this 90 min exercise to accomplish your goals highly recommend to start the new year
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Royal
- 12-20-24
Absolutely 💯 loved it!
The daily challenges were thought provoking and daily life changing. Thank you sweetheart for pouring yourself into this work.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Nikki Marie
- 01-02-25
Motivating!
The energy of this author is a fresh of breath air! Even on a “Bad Day” listening to this has changed my attitude!!!! 10 Stars
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