
Smart Girls Screw Up Too
The No-Nonsense Guide to Creating the Life You Want
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Narrado por:
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Bella Zanesco
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De:
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Bella Zanesco
Acerca de esta escucha
Own your screw-ups, get inspired, and create the life you want.
Sick of chasing the perfect relationship, career, or bank balance? Tired of feeling like you’re never quite "enough"? You’re not alone. And it’s time to do something about it. Smart Girls Screw Up Too is the no-nonsense guide for a generation of women who secretly muse about what might be possible in their careers, health, and relationships but don’t know where to start or are too afraid to.
When a series of screw-ups found author Bella Zanesco burnt out, depressed, and with a broken soul, she knew something - perhaps everything - had to change. But what? Her first ports of call were the usual Band-Aids: Tinder, work, and shopping. But soon, she realised those weren’t going to work. If she wanted to fix this thing, she was going to need to take extreme measures.
And so she began the journey that would transform her from "Sad Girl" to "Smart Girl"; a journey that meant taking up all the things that she’d been told were good for her but she had always been too afraid, too "busy", or too lazy to try. Cue everything from green juices to setting boundaries to quitting her job to culling her friends.
Delivered with no-holds-barred honesty, humour, and compassion, Smart Girls Screw Up Too brings together: the latest research into gut science, neuroscience, and epigenetics; ancient tribal wisdom; interviews with global game changers; and insights from the author’s own two-year study of over 2000 women. Paired with a Personal Life Audit, you will get immediate clarity about where to start when seeking purpose, vitality, and love. And, together with Bella - the wise but ass-kicking bestie you wish you’d known earlier - you’ll embark on a series of simple daily challenges that will not only get you to the root causes of why you think, feel, and behave as you do, but see you making changes that stick. No matter what your starting point, you are capable of creating the life you want now.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
Download the accompanying reference guide.©2018 John Wiley & Sons Australia (P)2018 Audible, Inc.Los oyentes también disfrutaron...
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Rocking relationships with your family and friends. A soulmate who gets you on the deepest level. And the best damn sex of your life. Sound like a pipe dream? Not when you've got Open Wide! This latest offering from best-selling author Melissa Ambrosini (Mastering Your Mean Girl) is the definitive guide to dreamy relationships, delving into everything from cultivating self-confidence, to unleashing your inner goddess, to creating epic friendships...right through to experiencing toe-curling orgasms on demand.
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Lo que los oyentes dicen sobre Smart Girls Screw Up Too
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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Historia
- Kristen Joy of Voluptuous Life
- 08-01-18
Like having your own private coach as co-pilot
I'm a woman's wellness coach and this guide incorporates a lot of the techniques I use with my one-on-one clients, for a much smaller financial investment. It takes a well-rounded, holistic approach to healing and elevating as a woman. It is also beautifully narrated.
Perhaps you also missed your calling as a voice-over artist or actress, Bella! Thanks for sharing your journey. It's a beautiful gift for all of us on this crazy path called being a human.
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