Making Life Easy

De: Christiane Northrup M.D.

Narrado por: Christiane Northrup M.D.

Ever since medical school, Dr. Christiane Northrup has been guided by an essential truth about the way our bodies, minds, and souls are intertwined. It's the same truth Edgar Cayce expressed in this famous formula: The spirit is life. The mind is the builder. The physical is the result. When we don't grasp this - when we view our bodily well-being in isolation - life can devolve into constant worry about our health and constant battling to make our bodies "behave".

When we acknowledge the deep connection between our beliefs and our biology and start to tune in to the divine part of ourselves, it's a whole new ballgame - and the first step in truly making our lives work. Making life work, and truly feeling your best, is about far more than physical health; it's also about having a healthy emotional life and a robust spiritual life. And this is what makes the efforts of modern medicine incomplete.

As Dr. Northrup explains, our current medical system treats symptoms as inconveniences to be masked with drugs or eliminated with surgery - but that's like putting duct tape over the "check engine" light on your dashboard instead of looking under the hood to see what the engine needs.

This joyfully encouraging new book helps you lift the hood on your own life and health. Topics include:

• Untying the knots of blame and guilt that harm your health
• Using sexual energy consciously to increase vitality
• Balancing your internal systems, including your microbiome, through healthy eating
• Cultivating a strong, healthy ego that serves you - instead of the other way around
• Communicating directly with the divine - whatever form it takes for you

Drawing on fields from astrology to past-life regression to the new science of epigenetics to standard Western medicine, Dr. Northrup distills a brilliant career's worth of wisdom into one comprehensive user's guide to a healthy, happy, radiant life.

©2016 Hay House (P)2016 Hay House

Grateful to the author for sharing insights

The author is extremely knowledgeable. It's rare to find someone who has the medical background and the spiritual background and is willing to share everyday things. Very resourceful book. She even shares names of books, other sites, even names of some brands.

Her talks are always inspiring for me.
While some ideas might feel revolting, they are still worth knowing and keeping them in the back of mind, for we may like them at a different time.

Wonderful wisdom continues!

Christiane Northrup continues to add to the world with her wisdom, understanding, guidance and support! Wonderful book!

Her BEST Book Yet!

Bravo Dr. Northrup for your bravery in writing on breakthrough topics on spirituality in conjunction with western medicine. You are truly a Pioneer and I'm beyond grateful to be sharing a lifetime with you! Thank you for this fabulous resource.

Need to Know

The information presented is what females need to know...maybe even knew, but were to scared or busy to admit..yes, we can make our lives beautiful journeys. listen, learn, practice.

Darcey

I loved this book and plan to refer back to it in the future.
It covered many topics beautifully.

Life changing....

I have always respected Dr. Northrup for her "tell out like it is" approach. This is a book that should be read multiple times to remind us how life can be happy, easy, and simple. Love it!

stunning book

wow what a wonderful book 😁 found it after a spiritual teacher recommended it on a YouTube channel. absolutely stunning, so many tools and at the right time. a must read/listen 😁 loved it 😍

Amazing! I've already gifted this 3 times

I loved LOVED this book! I love the full spectrum of whole hearted, no-nonsense, backed up info on all things general health, whole body wellness, and the esoteric spiritual side that is so often is ignored in health conversations. Before even finishing it I gifted it three times and ordered the hard copy! I will read this again and again and plan to highlight the hard copy and keep it on hand as a quick reference guide! Thank you Dr Northrup!

good book

this is a good book about connecting to God and our relationship with the divine

Loved it!

Very progressive. Do read/listen to the book. Dr. Northrup combines science and spirituality like no one else!