
Skincare
The ultimate no-nonsense guide
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Narrado por:
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Caroline Hirons
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De:
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Caroline Hirons
Acerca de esta escucha
As seen on This Morning.
Caroline Hirons is the authority in skincare - and for the first time, she’s sharing her knowledge with the world. With more than 100 million views of her blog and more than 13 million views of her YouTube videos, she cuts out the jargon, tells you want you do and don’t need and is finally going to get us all off face wipes for good!
Skincare is the go-to guide for people of all ages and skin types to feel and look fantastic. It explains the facts, the myths and the best way to get good skin - on any budget. With everything from Caroline’s signature cheat sheets, simple tips and trick to glow, inside and out, understanding ingredients lists and advice on how to choose the products that are right for you, this is the ultimate guide to healthier, brighter skin.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Caroline Hirons (P)2020 HarperCollins Publishers LimitedLos oyentes también disfrutaron...
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Reseñas de la Crítica
"Skincare expert." (British Vogue)
"Skincare Queen." (ITV This Morning)
"Hirons breaks down the world of skincare like no one else." (Red Magazine)
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- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
- Grabación Original
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General
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Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
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honest look at menopause
- De Tracy en 03-14-25
De: Samantha Bee
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The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
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Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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De: Chris Bailey
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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Flawless skin like the movie stars and models!
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Dr. Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He's spent the past 16 years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he knows what works, what doesn't, and what's overpriced. Now he's compiled solutions to every cosmetic aging problem in this definitive antiaging Bible.
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Lo que los oyentes dicen sobre Skincare
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Denise D.
- 07-17-20
thank you!
thank you for being so blunt and unapologetic. I am new in the esthetics game so it's frustrating for people to understand don't listen to pinterest!! 🤣
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- Trey Bailey
- 11-24-20
Great Tips and Tricks
I loved this book. Caroline gives great advice and she’s very entertaining to listen to. She is animated when she talks and I felt like we were having a conversation as opposed to feeling like a robot was reading to me. I definitely learned new techniques that I will be incorporating into my skin care routine. 10/10 would recommend this book to anyone wanting to improve their skin and skin care routine or to those who are just starting
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- Anonymous User
- 04-28-21
This is the skin care Bible
This book is the absolute holy grail of skin care guides. Thank you Caroline for sharing your knowledge in a book and double thank you for making an audiobook for ADD peeps like me who can’t sit down and read a paper book.
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- Jobolu3
- 07-11-20
Laughed, learned, and love it!!!!
I have never written a review for a book and probably never will again. Caroline is such a ROCKSTAR when it comes to skin. I have followed her for years. A true Guru although she wouldn’t like being called that at all. Even if you are not a fan (I don’t know how you couldn’t be) the facts are all here ladies and gents. Laugh your way to true knowledge.
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esto le resultó útil a 3 personas
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- C. Anderson
- 09-03-21
My favorite Audible book so far
This audiobook was incredible!! In addition to having tons of information, Caroline’s reading made it super fun to listen to. My favorite part was all the advice about what to spend the most money on in your routine.
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- jp
- 12-21-21
People with skin should listen to this 😉
As a skincare ‘junkie’, I thoroughly enjoyed this book! Caroline presents the content professionally with a hint of humor and ‘friend I haven’t met yet’ attitude. I’ll be listening again for tips I surely missed and will be making notes. Also, this will be recommended to friends who just don’t ‘get it’.
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- Amazon Customer
- 11-21-22
A true gem
Caroline is simply the best. Educated, funny, and truthful. She has helped millions with her skincare videos, the blog, cheat sheets, and now this brilliant book. Eternally grateful for her!
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- katie
- 11-10-23
Love this!!
Please read/listen!! She’s so great and funny!!
You’ll be glad you did! I learned a lot.
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- Amazon Customer
- 11-20-24
Waste of money and time
Book has 0 structure, more like chaotic repeating advices how to take care of skin. But basically author says - don’t buy cheap products and use serum.
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- Tryintolivenatural
- 02-17-22
The skin does not absorb?
If you are remotely into health, skip this book! The author actually states that the skin is meant to be a barrier not absorb and promotes the use of parabens and other PROVEN endocrine disruptors. No mention of the extremely toxic ingredients in chemical sunscreens and stated that physical barriers are harmful??? I guess there were some tidbits of helpful information in there but if you have any knowledge of skincare, not at all worth the listen. Most of what she says are OPINIONS and she states them as facts so the author came across rather like a no it all to me and clearly did not do any research to back up her claims.
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esto le resultó útil a 2 personas