Body Scrubs
The Ultimate DIY Guide on How to Make Your Own Natural Body Scrubs, Including Simple and Organic Recipes
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Body Scrubs
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Narrado por:
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Ivan Busenius
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De:
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Alice Burrell
Acerca de esta escucha
Have younger-looking skin without paying hundreds of dollars!
Do you want youthful skin?
Do you want to always look relaxed and rejuvenated?
Do you want skin that can make you feel good about yourself?
Are you tired of paying hundreds of dollars every month on spas and body scrubs?
Every woman dreams of having perfect skin, and they believe the only way to get it is by opting for expensive brands. However, in this day and age—and with so many DIY options available to you—you can make everything at home, including body scrubs. As a matter of fact, organic body scrubs are a lot healthier than commercial ones, since they don’t contain any chemicals.
This audiobook will help you develop the perfect skin you have always dreamt of by teaching you everything about body scrubs and how to make them yourself at home.
You will:
- Learn why organic scrubs are better than commercial ones
- Discover the essential ingredients in any body scrub
- Master different recipes that show how you can make body scrubs at home
- Learn the difference between body scrubs and face scrubs
- Master how to store homemade body scrubs
- Discover popular types of scrubs so you can choose the right one for your skin
- Understand how making scrubs at home will cost you a lot less than you would pay for commercial scrubs
If you use the recipes in this audiobook, you will not need to pay a penny on expensive body scrubs ever again.
So click the “add to cart” button and do your skin and body a favor!
©2022 Alice Burrell (P)2022 Alice BurrellLos oyentes también disfrutaron...
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Bio Young by Roxy Dillon is Everything I ever Wanted in a Natural Anti-Aging and Beauty Program
- De Catherine C. en 03-23-16
De: Roxy Dillon
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The Rebel's Apothecary
- A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms
- De: Jenny Sansouci
- Narrado por: Carlotta Brentan
- Duración: 7 h y 47 m
- Versión completa
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General5 out of 5 stars 52
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Narración:4.5 out of 5 stars 40
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Historia5 out of 5 stars 40
When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage four pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel’s Apothecary is the result of her heartfelt and rigorous quest.
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5 out of 5 stars
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Perfect blend of research & recipes
- De Anonymous User en 05-22-20
De: Jenny Sansouci
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Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- De: Tero Isokauppila, Mark Hyman - foreword
- Narrado por: Al Kessel
- Duración: 2 h y 34 m
- Versión completa
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General5 out of 5 stars 106
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Narración:4.5 out of 5 stars 89
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Historia5 out of 5 stars 88
Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.
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5 out of 5 stars
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Bonus PDF
- De Pat en 10-24-18
De: Tero Isokauppila, y otros
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A Woman's Guide to Cannabis
- Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
- De: Nikki Furrer
- Narrado por: Donna Postel
- Duración: 4 h y 41 m
- Versión completa
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General4.5 out of 5 stars 392
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Narración:4.5 out of 5 stars 334
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Historia4.5 out of 5 stars 332
Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!
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1 out of 5 stars
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DO NOT BUY
- De Amazon Customer en 06-28-21
De: Nikki Furrer
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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General5 out of 5 stars 19,104
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Narración:5 out of 5 stars 16,469
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Historia5 out of 5 stars 16,329
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
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General4.5 out of 5 stars 281
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Narración:4.5 out of 5 stars 274
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Historia4.5 out of 5 stars 274
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
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5 out of 5 stars
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Hack your Routine
- De Joseph Pangilinan en 03-12-25
De: BBC Studios
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Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
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5 out of 5 stars
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Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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General4.5 out of 5 stars 43,802
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Narración:5 out of 5 stars 38,597
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Historia4.5 out of 5 stars 38,460
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
- Grabación Original
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General4.5 out of 5 stars 26
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Narración:4.5 out of 5 stars 26
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Historia4.5 out of 5 stars 26
Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
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5 out of 5 stars
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honest look at menopause
- De Tracy en 03-14-25
De: Samantha Bee
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The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
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General4 out of 5 stars 15
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Narración:4 out of 5 stars 12
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Historia4 out of 5 stars 12
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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5 out of 5 stars
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Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 8,514
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Narración:4.5 out of 5 stars 7,245
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Historia4.5 out of 5 stars 7,184
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Discover how easy it is to get glowing, youthful skin, with our new extensive guide to organic soap making. Even if you’re just a beginner, this audiobook takes the hassle and stress out of making organic soap. So you can get your dream skin with incredible ease. Almost effortless and intuitive step-by-step instructions, you’ll become the best version of yourself in no time, physically, mentally and spiritually.
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Creating your own homemade beauty products can be a fun, practical and rewarding hobby. But where do you begin, and how can you create all the products you’re interested in? Inside this ultimate guide, you’ll discover everything you need to know about making all-natural homemade cosmetics, including body lotions, skin creams, herbal balms, whipped butters, and much more! Covering all the basics, from must-use natural ingredients to step-by-step recipes, this book is your ticket to the wonderful world of homemade beauty products!
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In this book, I explain how to make soap and give you a few simple recipes too. But I hope that is not why you bought this book. My goal is to explain how to create great natural and organic soaps and not just make soaps. There is a difference. You will get to see that difference when you understand each of the ingredients and how they interact and react with each other. You will not have a great business if you are just making carbon copies of a few soaps of other people which your customers can go buy from any local stores.
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not what I expect but was ok.
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Lo que los oyentes dicen sobre Body Scrubs
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Delia Averette
- 07-07-22
A Good Step-by-step Book
Step-by-step recipes, precisely defined amounts of ingredients. Easy and simple-the way i like it. :
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Rivka Gianni
- 07-07-22
I loved it
I loved being able to make my own body scrubs. I've actually sold quite a few also.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Lucretia Creed
- 07-07-22
This is a great little book
This is a great little book for making home made body scrubs and information on having good skin! it explains the need for scrubs to have radiant skin, why exfoliation helps skin diseases and the benefits of home made scrubs. There is also a great set of home made body scrubs recipes to try making at home. Easy reading and a great reference book!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Charlotte Hopkins
- 07-06-22
Interesting
You won't have to go to Bath and Body Works at the mall ever again. Great recipes for any fan of body scrubs. Also a lot of great DIY gift ideas as you can make these for anyone in your family or friends, while saving a lot of $$ in the process. For these reasons, this is a good one to check out!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Diana Natal
- 07-07-22
I am very satisfied
Love these cool & organic recipes! It is great that some of them are body scrubs and the other recipes are dedicated for use on the face. Recipes contain good amount of ingredients, instructions are easy to follow and well explained. I am very satisfied.
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Timothy Lee
- 07-06-22
This book is really helpful!
This book is really helpful! There will come to a point on a girl's life that something will grow on your skin LOL
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Bruce Ruiz
- 07-06-22
Totally recommend this!
You just can't avoid it! It's actually really useful for me personally because it's actually costing me a lot to buy skin care products. This book totally placed me back to my budget because I don't have to spend a lot anymore! These homemade recipes rocks!!! Totally recommend this!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Howard
- 07-05-22
I highly recommend
I highly recommend you grab this book and try out some of the recipes recommended and enjoy the benefits of body scrubbing can bring to your skin and overall health.
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Dwayne Moody
- 07-06-22
I use this book everyday
This is a rather helpful book of recipes. And I can see it being beneficial to me in my massage and spa practice. The only downside is a lot of the shrubs are same day use.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jesenia Falbo
- 07-07-22
Good and helpful information
Good and helpful information regarding the making of body scrubs. I highly recommend this book.
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