Shopping Addiction
The Ultimate Guide for How to Overcome Compulsive Buying and Spending
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Shopping Addiction
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Narrado por:
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Kelly Rhodes
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De:
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Caesar Lincoln
Acerca de esta escucha
You're about to discover a proven strategy for how to overcome your shopping addiction for the rest of your life. Millions of people suffer from shopping addiction and throw away their personal and professional success because of this issue. Most people realize how much of a problem this is but are unable to change their situation simply because it's been a part of their mind-set for so long. The truth is, if you are suffering from limitations because of your shopping addiction and haven't been able to change, it's because you are lacking an effective strategy and understanding of where your addiction is coming from and why it is so hard to stop. This book goes into where shopping addictions originate, signs and symptoms of a compulsive shopper, and a step-by-step strategy that will help you free yourself from your addiction and help you take control of your life.
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- De Zena en 01-23-18
De: Jeffrey Foote PhD, y otros
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Mental Toughness
- Change Your Mental State
- De: Tony Willink
- Narrado por: Philip John Brennan
- Duración: 3 h
- Versión completa
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General4.5 out of 5 stars 22
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Narración:5 out of 5 stars 21
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Historia4.5 out of 5 stars 21
Mental toughness is a state of mind that will help eliminate the drama out of your life so you can focus on getting more things done. You can lose those feelings of emotional manipulation and control. Take the steering wheel and make the changes that you need to masterfully glide around any obstacle thrown your way. Even the toughest situations will seem nearly effortless.
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5 out of 5 stars
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This is the book to have when this happens.
- De Geoppi en 02-09-19
De: Tony Willink
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The Anxiety Toolkit
- Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
- De: Alice Boyes PhD
- Narrado por: Karen Saltus
- Duración: 4 h y 49 m
- Versión completa
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General4.5 out of 5 stars 75
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Narración:4 out of 5 stars 59
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Historia4 out of 5 stars 58
In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life. Whether you have an anxiety disorder, or are just anxiety-prone by nature, you'll discover how anxiety works, strategies to help you cope with common anxiety "stuck" points and a confidence that - anxious or not - you have all the tools you need to succeed in life and work.
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1 out of 5 stars
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Q&As disrupt the flow
- De Brooke en 08-25-15
De: Alice Boyes PhD
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The Worry Cure
- Seven Steps To Stop Worry From Stopping You
- De: Robert L. Leahy
- Narrado por: Mike Chamberlain
- Duración: 3 h y 33 m
- Versión resumida
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General4 out of 5 stars 334
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Narración:4.5 out of 5 stars 227
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Historia4 out of 5 stars 221
A new, comprehensive approach to help you identify, challenge, and overcome all types of worry. This empowering seven-step program, includes practical, easy-to-follow advice and techniques.
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4 out of 5 stars
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Don't worry about buying this one
- De Dennis en 10-04-06
De: Robert L. Leahy
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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General5 out of 5 stars 19,109
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Narración:5 out of 5 stars 16,474
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Historia5 out of 5 stars 16,334
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
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General4.5 out of 5 stars 282
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Narración:4.5 out of 5 stars 275
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Historia4.5 out of 5 stars 275
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
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5 out of 5 stars
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The hacks
- De Teresa en 03-15-25
De: BBC Studios
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Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
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5 out of 5 stars
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Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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General4.5 out of 5 stars 43,815
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Narración:5 out of 5 stars 38,610
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Historia4.5 out of 5 stars 38,473
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
- Grabación Original
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General4.5 out of 5 stars 36
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Narración:5 out of 5 stars 34
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Historia4.5 out of 5 stars 34
Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
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4 out of 5 stars
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Need to know stuff
- De Dandelion en 03-17-25
De: Samantha Bee
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The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
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General4 out of 5 stars 15
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Narración:4 out of 5 stars 12
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Historia4 out of 5 stars 12
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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5 out of 5 stars
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Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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General4.5 out of 5 stars 20,160
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Narración:4.5 out of 5 stars 17,506
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Historia4.5 out of 5 stars 17,264
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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The No-Spend Challenge Guide
- How to Stop Spending Money Impulsively, Pay off Debt Fast, & Make Your Finances Fit Your Dreams
- De: Jen Smith
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- Duración: 2 h y 46 m
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**UPDATED FOR 2022!** In this book, you’ll learn how to use No-Spend Challenges to reach your financial goals faster and transform your spending habits to finally be able to stick to a budget. Budgeting and money management are some of the hardest concepts for people to nail down. You can have all the knowledge available and suck at executing it. Jen Smith, co-host of the #1 frugal living podcast, Frugal Friends Podcast, went from not being able to stick to a budget longer than two weeks to paying off $78,000 of debt in less than two years. She shares her experiences and strategies using ...
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2 out of 5 stars
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That AI narrator really was not to my liking
- De Kindle Customer en 02-03-25
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General0 out of 5 stars 0
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Do you find yourself constantly buying things you don't need or can't afford? Does the thrill of shopping only provide temporary happiness, followed by feelings of guilt and shame? If you're ready to break free from the cycle of compulsive shopping, 30 Days to Stop Being a Shopaholic can help. This practical and insightful workbook offers a 30-day program designed to help you identify and address the root causes of your shopping addiction. Using mindfulness techniques, cognitive behavioral therapy, and other evidence-based approaches, this workbook will guide you through a process of self-...
De: Harper Daniels, y otros
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The No-Buy Year
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- De: Linda West
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How to stop spending money impulsively, pay off debt fast, and empower yourself and the world!
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Defeat Shopping Addiction Affirmations
- Positive Daily Affirmations to Control Yourself from Buying That Dress You Do Not Actually Need Using the Law of Attraction
- De: Stephens Hyang
- Narrado por: Susan Smith
- Duración: 47 m
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General5 out of 5 stars 18
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Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too great to achieve. Divided into two sections, "Subliminal Affirmations" and "Laws of Attraction Guide", this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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1 out of 5 stars
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Don’t bother
- De Becky en 05-11-21
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Compulsive Spending Masks Emotions
- Understanding the Connection Between Spending Addiction and Seeking Happiness amid Emotional Challenges
- De: Laura Szekely
- Narrado por: Erica Hazelton
- Duración: 1 h y 32 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Compulsive Spending Masks Emotions is a concise, practical guide that explores the emotional roots of spending addiction and shopping addiction. Discover how unresolved feelings like stress, anxiety, and trauma drive compulsive spending, creating cycles of guilt and financial strain. This book offers actionable strategies, psychological insights, and reflective exercises to help you break free from these habits and regain control over your emotions and finances.
De: Laura Szekely
![The Shopping Addiction [2nd Edition] Audiolibro Por Jeffrey Powell arte de portada](https://m.media-amazon.com/images/I/61PfMlSr-bL._SL320_.jpg)
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The Shopping Addiction [2nd Edition]
- A Cure for Compulsive Shopping and Spending to Free Yourself from Addiction!
- De: Jeffrey Powell
- Narrado por: Millian Quinteros
- Duración: 58 m
- Versión completa
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General3 out of 5 stars 21
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Narración:3.5 out of 5 stars 18
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Historia3 out of 5 stars 18
Shopping is a raging phenomenon among developed countries and has been studied over and over. Sociologists say it's a female drive in an attempt to explain the differences in shopping behavior between men and women. It was said that the same obsession of men over sports can be linked to the way women go crazy on Black Friday sales or on mall openings.
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1 out of 5 stars
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Offensive and sexist
- De mcw en 12-17-15
De: Jeffrey Powell
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The No-Spend Challenge Guide
- How to Stop Spending Money Impulsively, Pay off Debt Fast, & Make Your Finances Fit Your Dreams
- De: Jen Smith
- Narrado por: Virtual Voice
- Duración: 2 h y 46 m
- Versión completa
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General4 out of 5 stars 24
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Narración:4 out of 5 stars 23
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Historia4 out of 5 stars 23
**UPDATED FOR 2022!** In this book, you’ll learn how to use No-Spend Challenges to reach your financial goals faster and transform your spending habits to finally be able to stick to a budget. Budgeting and money management are some of the hardest concepts for people to nail down. You can have all the knowledge available and suck at executing it. Jen Smith, co-host of the #1 frugal living podcast, Frugal Friends Podcast, went from not being able to stick to a budget longer than two weeks to paying off $78,000 of debt in less than two years. She shares her experiences and strategies using ...
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2 out of 5 stars
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That AI narrator really was not to my liking
- De Kindle Customer en 02-03-25
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- Narrado por: Virtual Voice
- Duración: 1 h
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Do you find yourself constantly buying things you don't need or can't afford? Does the thrill of shopping only provide temporary happiness, followed by feelings of guilt and shame? If you're ready to break free from the cycle of compulsive shopping, 30 Days to Stop Being a Shopaholic can help. This practical and insightful workbook offers a 30-day program designed to help you identify and address the root causes of your shopping addiction. Using mindfulness techniques, cognitive behavioral therapy, and other evidence-based approaches, this workbook will guide you through a process of self-...
De: Harper Daniels, y otros
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The No-Buy Year
- An Easy Guide to Stop Spending Impulsively and Gain Control of Yourself and Your Money
- De: Linda West
- Narrado por: Jennifer Jill Araya
- Duración: 1 h y 13 m
- Versión completa
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General4 out of 5 stars 55
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Narración:4.5 out of 5 stars 48
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Historia4 out of 5 stars 50
How to stop spending money impulsively, pay off debt fast, and empower yourself and the world!
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4 out of 5 stars
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The No-Buy Year
- De Love my audiobook en 12-24-19
De: Linda West
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Defeat Shopping Addiction Affirmations
- Positive Daily Affirmations to Control Yourself from Buying That Dress You Do Not Actually Need Using the Law of Attraction
- De: Stephens Hyang
- Narrado por: Susan Smith
- Duración: 47 m
- Grabación Original
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General5 out of 5 stars 18
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Narración:4.5 out of 5 stars 17
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Historia4.5 out of 5 stars 16
Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too great to achieve. Divided into two sections, "Subliminal Affirmations" and "Laws of Attraction Guide", this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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1 out of 5 stars
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Don’t bother
- De Becky en 05-11-21
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Compulsive Spending Masks Emotions
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- De: Laura Szekely
- Narrado por: Erica Hazelton
- Duración: 1 h y 32 m
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Compulsive Spending Masks Emotions is a concise, practical guide that explores the emotional roots of spending addiction and shopping addiction. Discover how unresolved feelings like stress, anxiety, and trauma drive compulsive spending, creating cycles of guilt and financial strain. This book offers actionable strategies, psychological insights, and reflective exercises to help you break free from these habits and regain control over your emotions and finances.
De: Laura Szekely
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The Shopping Addiction [2nd Edition]
- A Cure for Compulsive Shopping and Spending to Free Yourself from Addiction!
- De: Jeffrey Powell
- Narrado por: Millian Quinteros
- Duración: 58 m
- Versión completa
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General3 out of 5 stars 21
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Narración:3.5 out of 5 stars 18
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Historia3 out of 5 stars 18
Shopping is a raging phenomenon among developed countries and has been studied over and over. Sociologists say it's a female drive in an attempt to explain the differences in shopping behavior between men and women. It was said that the same obsession of men over sports can be linked to the way women go crazy on Black Friday sales or on mall openings.
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1 out of 5 stars
-
Offensive and sexist
- De mcw en 12-17-15
De: Jeffrey Powell
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The Spender's Guide to Debt-Free Living
- How a Spending Fast Helped Me Get from Broke to Badass in Record Time
- De: Anna Newell Jones
- Narrado por: Carly Robins
- Duración: 7 h y 34 m
- Versión completa
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General4.5 out of 5 stars 380
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Narración:4.5 out of 5 stars 335
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Historia4 out of 5 stars 333
Popular blogger Anna Newell Jones of AndThenWeSaved.com delivers this self-help manifesto that reveals how a "spending fast" will help you get on the road to living debt free. In 2009, young photographer Anna Newell Jones was rapidly suffocating under the weight of too much debt. An inveterate spender, she was in way over her head, to the tune of almost $24,000. She knew her debt was only going to get worse if she didn't take action, but she didn't know where to look for help.
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4 out of 5 stars
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Minimalist Extremist!
- De Jenni Reeves en 12-02-16
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The Year of Less
- How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
- De: Cait Flanders
- Narrado por: Cait Flanders
- Duración: 5 h y 33 m
- Versión completa
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General4 out of 5 stars 2,971
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Narración:4 out of 5 stars 2,665
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Historia4 out of 5 stars 2,658
In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait's life for 12 months during which she bought only consumables.
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4 out of 5 stars
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Twenty-something coming of age
- De Kate Terrell en 06-23-18
De: Cait Flanders
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The 30-Day Money Cleanse
- Take Control of Your Finances, Manage Your Spending, and De-Stress Your Money for Good
- De: Ashley Feinstein Gerstley
- Narrado por: Teri Schnaubelt
- Duración: 2 h y 59 m
- Versión completa
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General4 out of 5 stars 49
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Narración:4.5 out of 5 stars 45
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Historia4 out of 5 stars 45
Like food, money is something all of us use but none of us talk about - creating a stressful relationship that most of us suffer from, obsess over, and try to avoid altogether because it feels too impossible to manage. No matter your income, understanding and controlling your own financial position will allow you to not just exist securely, but to be happy and free in your choices.
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3 out of 5 stars
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TOO WHIMSICAL
- De Courtney Kimbrough en 12-21-19
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Shopping Brake
- Proven tips to stop shopping wrong, and start shopping right for a wardrobe you love
- De: Lisa Deerwood
- Narrado por: Virtual Voice
- Duración: 8 h y 13 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Shopping Brake is the self-help book for 2 types of people: those trying to overcome a shopping addiction and those who wish to improve their wardrobe. In this comprehensive how-to guide, Lisa Deerwood, a former shopaholic and expert in analytical and critical thinking, tackles the obstacles that lead people to shop too often, for the wrong types of clothes. Based on personal experience and more than a decade of research, she provides real-world advice about everything related to overshopping and managing a wardrobe, including: • Reprogramming the way you think and shop for clothes • ...
De: Lisa Deerwood
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Addiction, Procrastination, and Laziness
- A Proactive Guide to the Psychology of Motivation
- De: Roman Gelperin
- Narrado por: Paul Brion
- Duración: 4 h y 3 m
- Versión completa
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General3.5 out of 5 stars 502
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Narración:4 out of 5 stars 417
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Historia3.5 out of 5 stars 408
What is motivation? Why do we feel totally paralyzed to do certain things, and utterly unable to quit others? Too many people conclude, falsely, that they are just lazy or lacking in willpower. But what they lack is a correct understanding of their own minds, of motivation, and the way that it operates.
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1 out of 5 stars
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If you saw this on Instagram ads you’re as gullible as I was
- De max en 10-30-19
De: Roman Gelperin
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 6 h y 6 m
- Versión completa
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General4.5 out of 5 stars 5,314
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Narración:5 out of 5 stars 4,613
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Historia4.5 out of 5 stars 4,569
While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.
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5 out of 5 stars
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Just. Wow.
- De Bridget en 03-28-18
De: Dana K. White
Lo que los oyentes dicen sobre Shopping Addiction
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total3 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Jennifer W.
- 10-25-23
Too short
I hope that this works, I just finished it. It goes over spending and throwing out your credit cards. He says to give your finances to someone else if you can, so I will try that with my husband.
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esto le resultó útil a 1 persona
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- Heather Lynn
- 02-23-18
It was good.
It was a good listen but didn’t give me much tips to improve anything. Will need to look for more.
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esto le resultó útil a 2 personas
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Total4 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- Anonymous User
- 01-11-18
A starter book, great read
If you are someone that is battling with a shopping addiction, this is definitely a starter book not a book that is going to go into big details but thag is not to say that it wasn't a great read and that is didn't help me identify some areas that I need to work on to better myself. Great job
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Brittany G
- 04-28-21
Simple and easy to follow
The book is only 30 minutes long and is straight to the points. This makes the techniques easy to apply and manageable.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Cory
- 01-24-25
Great Book
This is a Great book with common sense advice you can apply to every day life and other addictions/situations. It was the perfect length to listen to while walking my dogs each day.
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Total3 out of 5 stars
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Ejecución4 out of 5 stars
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Historia3 out of 5 stars
- Johanna
- 04-30-16
So short
Clean and simple but really its the same information we already know. Nothing new here, was super short.
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- LMarshall
- 01-08-25
A very honest clear message.
I love that this book is based on experiences, getting to the root of the problem, and is right to the point with helpful guidance.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- KS
- 12-02-18
Positive approach
Don’t feel blamed while listening. An overview approach. May want to listen to several times.
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esto le resultó útil a 1 persona
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Dad and Mom Rule
- 10-23-22
Helped me a lot.
Only wish was that the author spent more time on Chapters 6 and 7. Other than that I stopped and did what was suggested and am making positive changes in my daily life.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 11-16-23
Excellent advice!!
Definitely Need to listen if you spend too much money on things you Don’t need!!
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