
The No-Buy Year
An Easy Guide to Stop Spending Impulsively and Gain Control of Yourself and Your Money
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Narrado por:
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Jennifer Jill Araya
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De:
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Linda West
Acerca de esta escucha
How to stop spending money impulsively, pay off debt fast, and empower yourself and the world!
The no-buy year is a revolution and trend sweeping the internet and the globe. All across the world, people are realizing that retail therapy is not solving their happiness problem. Nothing they purchase brings them inner peace or bliss. In fact, overspending has caused massive debt and shame in many people.
This is the easy guide to free yourself from overspending and join a growing group of like-minded people freeing themselves together!!
Linda West is a best-selling author in empowerment and an expert in addiction with multiple degrees in the field of recovery. Overspending is hurting you, and this audiobook is just what you need.
In this audiobook, you will learn how to:
- Identify if you have an overspending problem.
- Show you why buying things makes you happy, as well as the lie behind it.
- Teach you how to love yourself and not things.
- Organize, itemize, and clean up your life mind, body, and spirit.
- How to join with friends to have a fun, free time.
- Why buying has been keeping you from your greatest self.
- Why saving money is the best thing you can buy.
- True empowerment comes with self-discipline and builds love and character.
- You win. You beat the pushy marketers, you save money, and you use what you have.
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
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How to Train Your Mind
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Pink Noise
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Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
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Press play and gently drift off to the dulcet tones of rapper Yung Gravy reading Thomas Mayne Reid’s classic 1847 short story "The Last Adventure of a Coquette".
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10/10
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
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Having less stuff is the key to happiness: Do you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life! The Joy of Less is a fun guide to minimalist living. Ready to sweep away the clutter? Just listen to this book, and you'll be on your way to a simpler, more streamlined, and more serene life. Francine has helped hundreds of thousands of people declutter their homes and simplify their lives with her bestselling book, The Joy of Less.
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Lo que los oyentes dicen sobre The No-Buy Year
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Fiona Campbell
- 01-10-24
Pretty good advice, beautifully narrated
This story is compelling, at times alienating, but overall, comforting. I feel like I have been given some useful tools to combat my addiction going forward. The narrator did an excellent job, and kept an upbeat tone.
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- Rita W
- 12-13-19
Everything we all know... but all need to be reminded of!
This book is a good read and good reminder. Challenge yourself! I’m ready to challenge myself!
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- Caddy
- 12-11-19
Inspiring
Great content! Very nicely narrated! This book has given me a new goal for my life. Goes very well with beginning a minimalist lifestyle.
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- Sehresh bilal
- 09-02-21
i wish i had returned it
her voice becomes very monotonous and what she says is a mix of marie condo meets every shopoholics anonymous counselling book.
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- PriscillaAtl
- 01-02-25
I’m going to do this!
I have different reasons. We downsized too quickly we moved everything with us to a 1/2 size smaller home over night & I couldn’t have a yard sale. But this home needed things too. Now I have even more! I already had more than my container could hold & I kept on. Now I’m getting rid of & clearing out & yes not spending. Shopping my closets plural !
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- JLPJ
- 02-26-25
Compelling and motivating
This author has a compelling backstory that helped me to understand how important a no buy year can be. She is motivating and gives simple steps for achieving a no buy year. She also discusses possible pitfalls and how to navigate them well. I would have given this a five star review except parts of her book read like an ad for her coaching services which was a bit wearying. But, overall the book is interesting and helpful.
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- Nancy-Sonja Jacobs
- 04-18-20
Interesting
I enjoyed hearing her story and suggestions. I think I need to do a couple rounds of purging, as it is then clearer what can be let go with less “pain”. I’d like to see an accompanying list of specific resources from which to get free items, which she only generally mentions at one point. (And I disagree that hair color is a necessity 😂, but if it makes you feel good, and it’s not replacing nourishing your body, great! ;-) )
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- Carla Jo Vinetti
- 01-09-24
Fantastic book
Wonderful book help me immensely. Honest she was brief and right to the point which is what I need. I'm starting february first and will succeed. I thank you so much.
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- Damn
- 04-05-20
Simple and easy to digest
Writing style is simple. Easy-to-follow instructions. In addition, the narrator's voice is very lively and personal, unlike other narrators who simply say out the books.
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- Amazon Customer
- 04-21-22
Okay
Narrator was great, the book was okay, it didn't really provide much information that I didn't know already. Also gave too much leniency, the no-buy year isn't really a no-buy year. I would have liked more information on how to go about this, where to go to get free food, how to sell things, etc.
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