
Running & Being
The Total Experience
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Narrado por:
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Patrick Lawlor
Acerca de esta escucha
Written by the late, beloved Dr. George Sheehan, Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.
Drawing from the words and actions of the great athletes and thinkers throughout history, Dr. Sheehan ties it all together with his own philosophy on the importance of fitness and sport as well as his knowledge of training, injury prevention, and race competition. Above all, he describes what it means to experience the oneness of body and mind, of self and the universe. In this, he argues, we have the power to discover "the truth that makes men free".
©1978 The George Sheehan Trust; foreword copyright 2013 by Andrew Sheehan; introduction copyright 2013 by Kenny Moore (P)2017 TantorLos oyentes también disfrutaron...
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Spartan Up!
- A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- De: Jeff O'Connell, Joe De Sena
- Narrado por: Christian Rummel
- Duración: 6 h y 36 m
- Versión completa
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Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done.
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A different type of mindset
- De Barbara en 02-02-15
De: Jeff O'Connell, y otros
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A Life Without Limits
- A World Champion's Journey
- De: Chrissie Wellington, Lance Armstrong - foreward
- Narrado por: Polly Lee, Chrissie Wellington
- Duración: 9 h y 54 m
- Versión completa
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In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line.
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Chrissie winning, on repeat
- De Mona en 03-13-13
De: Chrissie Wellington, y otros
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Walking
- One Step at a Time
- De: Erling Kagge, Becky L. Crook - translator
- Narrado por: Atli Gunnarsson
- Duración: 2 h y 35 m
- Versión completa
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A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence.
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A delightful and essential book
- De Yogans en 05-02-19
De: Erling Kagge, y otros
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The Tao Made Easy
- Timeless Wisdom to Navigate a Changing World
- De: Alan Cohen
- Narrado por: Alan Cohen
- Duración: 10 h y 31 m
- Versión completa
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In this radically illuminating audiobook, Alan Cohen delves into one of the world’s most venerated wisdom texts for answers and brings the lofty and enigmatic concepts of the Tao Te Ching down to earth in fresh, easy-to-grasp language with practical, personal examples we can use to uplift our daily lives.
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Captivating
- De Casey en 10-04-18
De: Alan Cohen
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- De: Rolf Gates, Katrina Kenison
- Narrado por: Kevin Kenerly
- Duración: 12 h y 47 m
- Versión completa
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As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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Very insightful
- De MikeSm en 01-11-16
De: Rolf Gates, y otros
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Already Here
- A Doctor Discovers the Truth About Heaven
- De: Leo Galland M.D.
- Narrado por: Leo Galland M.D.
- Duración: 4 h y 2 m
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Already Here tells of the death of Leo Galland's son, Christopher, at age 22; the direct visual evidence Christopher showed Leo that our souls do go on; and the communications from Christopher's spirit that changed Leo's understanding of life and its meaning. In life, Christopher was a brain-damaged special-needs child who challenged everyone he knew with unpredictable behavior and uncanny insights. After his death, he revealed to Leo the real purpose of his life, as a spiritual guide who taught others by confounding their assumptions and expectations.
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I needed this book. thanks Doctor.
- De Anonymous User en 08-08-18
De: Leo Galland M.D.
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Hell on Two Wheels
- De: Amy Snyder
- Narrado por: Sheila Stasack
- Duración: 9 h y 10 m
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Three-time Ironman finisher Amy Snyder takes the wraps off the best kept secret in the sports world, the Race Across America (RAAM), a bicycle race like no other. Unlike its famous cousin the Tour de France, RAAM is much crazier, more gothic, and even savage: Once the gun goes off the clock doesn't stop, and the first rider to complete the prescribed 3,000-mile route is the victor. In Hell on Two Wheels, Snyder follows a group of athletes before, during, and after the 2009 RAAM.
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A documentary of the toughest bike race
- De James en 12-19-13
De: Amy Snyder
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Two Hours
- The Quest to Run the Impossible Marathon
- De: Ed Caesar
- Narrado por: Fajer Al-Kaisi
- Duración: 7 h y 10 m
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Two hours to cover 26 miles and 385 yards. Its running's Everest, a feat once seen as impossible for the human body. Now we can glimpse the mountaintop. The sub-two-hour marathon requires an exceptional feat of speed, mental strength, and endurance. The pioneer will have to endure more, live braver, plan better, and be luckier than any who has run before. Ed Caesar takes us into the world of elite runners: the greatest marathoners on Earth.
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I liked it!
- De Amazon Customer en 05-07-16
De: Ed Caesar
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The Art of Manliness - Manvotionals
- Timeless Wisdom and Advice on Living the 7 Manly Virtues
- De: Brett McKay, Kate McKay
- Narrado por: Stephen Hoye
- Duración: 8 h y 25 m
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What makes a man manly? Master the art of manliness by learning about the seven manly virtues in this essential guide from authors Brett and Kate McKay. Each chapter covers one of the seven virtues and is packed with the best classic advice ever written down for men.
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Just Quotes, No Content. Save Your Credit!
- De chris en 10-28-13
De: Brett McKay, y otros
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Strength in the Storm
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 51 m
- Versión resumida
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Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos, we can find balance, peace, and wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep - a truly calm mind can weather any storm.
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The Beauty Of Being In The Present Moment
- De Sara en 08-23-16
De: Eknath Easwaran
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- De: Stephen Cope
- Narrado por: Kevin M. Connolly
- Duración: 9 h y 46 m
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To know your true calling - your dharma, as the yogis say - is perhaps the greatest desire within each of us. And yet, few can say we know our purpose with absolute certainty. Fortunately, there is a time-tested guide - an ancient map - for discovering and fulfilling your unique calling. In The Great Work of Your Life, Stephen Cope walks you through each step of the journey.
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Jungian Zen Psychoanalytical Retired Meditation Teacher
- De Glenn Guillory, SFO en 06-13-20
De: Stephen Cope
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- De: Max Strom
- Narrado por: Max Strom
- Duración: 7 h y 18 m
- Versión completa
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We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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A true teacher.
- De Bend Yoga en 02-22-15
De: Max Strom
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The Power of Kindness 10th Anniversary Edition
- The Unexpected Benefits of Leading a Compassionate Life
- De: Piero Ferrucci
- Narrado por: Mitch Horowitz
- Duración: 7 h y 54 m
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When The Power of Kindness first appeared in 2006 it thrilled and challenged listeners with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue but the very key to your own happiness. With nearly 125,000 copies sold, we're celebrating the book's tenth anniversary with this new edition, featuring a complete new chapter by Piero Ferrucci on the theme of "Harmlessness", which joins his other chapters on virtues such as "Honesty", "Warmth", and "Loyalty".
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Okay, but struggled to push through.
- De Annica Smith en 01-01-25
De: Piero Ferrucci
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What Makes Olga Run?
- The Mystery of the 90-Something Track Star and What She Can Teach Us about Living Longer, Happier Lives
- De: Bruce Grierson
- Narrado por: Sean Pratt
- Duración: 8 h y 6 m
- Versión completa
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In What Makes Olga Run? Bruce Grierson explores what the wild success of a 94-year-old track star can tell us about how our bodies and minds age. Olga Kotelko is not your average 94-year-old. She not only looks and acts like a much younger woman, she holds over 23 world records in track and field, 17 in her current 90 to 95 category. Convinced that this remarkable woman could help unlock many of the mysteries of aging, Grierson set out to uncover what it is that's driving Olga.
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I can't stop talking about this book
- De David Shear en 05-27-14
De: Bruce Grierson
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Running with the Mind of Meditation
- Lessons for Training Body and Mind
- De: Sakyong Mipham
- Narrado por: Neil Hellegers
- Duración: 5 h y 16 m
- Versión completa
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General
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Narración:
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Historia
As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here, he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed.
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Principle based but very approachable
- De Emy Moore en 09-18-16
De: Sakyong Mipham
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Choosing to Run
- A Memoir
- De: Des Linden, Bonnie D. Ford - contributor
- Narrado por: Des Linden
- Duración: 5 h y 31 m
- Versión completa
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General
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Narración:
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Historia
When Des woke up on April 16, 2018, the morning of the Boston Marathon, it was 39 degrees and raining, with high, gusty winds. The weather didn’t bother her. In fact, she thought it might be a blessing. She was far from peak form—recovering from illness and questioning her running future—and didn’t expect much of herself that day. But as she ticked off mile after mile in the brutal conditions, passing familiar landmarks on the course she knew and loved, something shifted. Opportunity unexpectedly presented itself. Des tapped into her inner strength and found a reason to race.
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Not great
- De Anonymous User en 04-26-23
De: Des Linden, y otros
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Why We Run
- A Natural History
- De: Bernd Heinrich
- Narrado por: Jonathan Beville
- Duración: 9 h y 22 m
- Versión completa
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General
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Narración:
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Historia
When Bernd Heinrich decided to write a memoir of his ultramarathon running experience, he realized that the preparation for the race was as important, if not more so, than the race itself. In Why We Run, Heinrich considers the flight endurance of birds, the antelope's running prowess and limitations, and the ultra-endurance of camels to understand how human physiology can or cannot replicate these adaptations. Heinrich offers an original and provocative work combining the rigors of science with the passion of running.
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Meandering Self Indulgent Poetry, that misses the point
- De April A. en 01-22-25
De: Bernd Heinrich
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Relentless Forward Progress
- A Guide to Running Ultramarathons
- De: Bryon Powell
- Narrado por: Patrick Lawlor
- Duración: 6 h y 58 m
- Versión completa
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General
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Narración:
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Historia
Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners - those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles - is growing astronomically each year. To date, there has been no practical guide to ultramarathoning. Now, Bryon Powell has written Relentless Forward Progress, the first how-to manual for aspiring ultrarunners.
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Good for those with zero running knowledge
- De Anonymous User en 04-10-18
De: Bryon Powell
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Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- De: Deena Kastor, Michelle Hamilton
- Narrado por: Deena Kastor
- Duración: 9 h y 2 m
- Versión completa
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General
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Narración:
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Historia
Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking - shaping her mind to be more encouraging, kind, and resilient - could make her faster than she’d ever imagined possible.
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Great book
- De steve finkelstein en 05-19-18
De: Deena Kastor, y otros
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The Other Talent
- The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential
- De: Matt Fitzgerald
- Narrado por: Gregory Abbey
- Duración: 8 h y 11 m
- Versión completa
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General
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Narración:
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Historia
On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering.
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Excellent
- De CC Coach Mike en 12-18-24
De: Matt Fitzgerald
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Running with the Mind of Meditation
- Lessons for Training Body and Mind
- De: Sakyong Mipham
- Narrado por: Neil Hellegers
- Duración: 5 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here, he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed.
-
-
Principle based but very approachable
- De Emy Moore en 09-18-16
De: Sakyong Mipham
-
Choosing to Run
- A Memoir
- De: Des Linden, Bonnie D. Ford - contributor
- Narrado por: Des Linden
- Duración: 5 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
When Des woke up on April 16, 2018, the morning of the Boston Marathon, it was 39 degrees and raining, with high, gusty winds. The weather didn’t bother her. In fact, she thought it might be a blessing. She was far from peak form—recovering from illness and questioning her running future—and didn’t expect much of herself that day. But as she ticked off mile after mile in the brutal conditions, passing familiar landmarks on the course she knew and loved, something shifted. Opportunity unexpectedly presented itself. Des tapped into her inner strength and found a reason to race.
-
-
Not great
- De Anonymous User en 04-26-23
De: Des Linden, y otros
-
Why We Run
- A Natural History
- De: Bernd Heinrich
- Narrado por: Jonathan Beville
- Duración: 9 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
When Bernd Heinrich decided to write a memoir of his ultramarathon running experience, he realized that the preparation for the race was as important, if not more so, than the race itself. In Why We Run, Heinrich considers the flight endurance of birds, the antelope's running prowess and limitations, and the ultra-endurance of camels to understand how human physiology can or cannot replicate these adaptations. Heinrich offers an original and provocative work combining the rigors of science with the passion of running.
-
-
Meandering Self Indulgent Poetry, that misses the point
- De April A. en 01-22-25
De: Bernd Heinrich
-
Relentless Forward Progress
- A Guide to Running Ultramarathons
- De: Bryon Powell
- Narrado por: Patrick Lawlor
- Duración: 6 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners - those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles - is growing astronomically each year. To date, there has been no practical guide to ultramarathoning. Now, Bryon Powell has written Relentless Forward Progress, the first how-to manual for aspiring ultrarunners.
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-
Good for those with zero running knowledge
- De Anonymous User en 04-10-18
De: Bryon Powell
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Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- De: Deena Kastor, Michelle Hamilton
- Narrado por: Deena Kastor
- Duración: 9 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking - shaping her mind to be more encouraging, kind, and resilient - could make her faster than she’d ever imagined possible.
-
-
Great book
- De steve finkelstein en 05-19-18
De: Deena Kastor, y otros
-
The Other Talent
- The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential
- De: Matt Fitzgerald
- Narrado por: Gregory Abbey
- Duración: 8 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering.
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Excellent
- De CC Coach Mike en 12-18-24
De: Matt Fitzgerald
Lo que los oyentes dicen sobre Running & Being
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Peter Ping Liu
- 10-04-24
Inspiring and Entertaining
The author articulated very clearly the joy and meaning of running as a human. Totally enjoyed it.
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- Ruben Serrato
- 10-31-18
Strange book but many good insights
Not well organized. Sheehan is all over the place. Preachy in tone. Feels more like a homily at mass than a book about running. All that said, lots of great insights from one of the most preeminent minds in sports. So the nuggets are worth the drudgery of the listen even though it would be silly to give this five stars. Like a bad run, I was glad when it was over but feel better off for the experience anyway:)
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- john reardon
- 02-18-18
timeless wisdom.
start to finish lessons the whole way. a must read for everyone. not just athletes!!!Mahalo for a new teacher.
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- Charles West
- 07-03-18
Great book of introspection
Great view on life and body and the importance of play. I would disagree with absolutism he grants somatisism, but spot on in all other areas.
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- Jambix
- 09-15-19
Profound writing. Pedantic performance.
Great book. Terrific content. Many interesting insights. The vocal performance had a tone that sounded slightly condescending. (assuming unintentional) I used to read Sheehan's articles in Runner's World magazine. I believe the author originally offered this work with more humility and introspection intended. Reading Sheehan always inspired me. Hearing his words read by someone else sort of annoyed me because it wasn't the same as reading them. I believe the reading versus audible experience of this work are two different experiences.
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- Anne
- 05-03-19
Way overrated
Not much about running. It’s mainly philosophy, with a weird theory about body type, and it’s all for men.
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esto le resultó útil a 1 persona