
Recovery of Your Self Esteem
A Guide For Women
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Narrado por:
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Karen Chilton
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De:
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Carolynn Hillman
Acerca de esta escucha
With warmth and encouragement, along with her original 10-step process, Carolynn Hillman puts self-esteem and the accomplishment and real satisfaction it engenders within the reach of every woman. Her straightforward approach to conquering feelings of inadequacy and self-defeating behavior include:
- Practicing six key ways of nurturing yourself
- Recognizing and appreciating your good points
- Silencing the inner-critic-and heeding the inner-child
- Breaking the self-imposed failure cycle
- Overcoming external obstacles that limit your progress
Recovery of Your Self-Esteem supports listeners with participatory exercises and inspiring examples that confirm feelings of increased self-respect and achievement. It offers invaluable advice and understanding that will pave the way toward feeling better more of the time.
©1992 Carolynn Hillman (P)2014 Audible, Inc.Really enjoyed this book !
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Best book for woman to recovery selfesteem
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Life Changing
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As useful today as it was in 1992…
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Great Book
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Amazing
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For something this wordy, I missed end of chapter (or end of book) highlight/main point/or even a to do list.
Identifying negatives
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Great Book!
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Any additional comments?
If anything I think i found this more of a hindrance than a help! Really not useful, just very patronising. I took very little of any real use or value from this book.Nonsense. No help at all.
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