Raising a Happier Mother
How to Find Balance, Feel Good and See Your Children Flourish as a Result
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Raising a Happier Mother
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Narrado por:
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Anna Mathur
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De:
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Anna Mathur
Acerca de esta escucha
Brought to you by Penguin.
This isn't a parenting book.
This isn't a guide to being a perfect parent (spoiler: they don't exist)
This is a book about you.
We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way that's authentic for you.
Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment. Far from being selfish, self-care is an essential quality of a happier mother good parent. The greatest gift you can give to to yourself and your children, is to give yourself permission to thrive.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Anna Mathur (P)2023 Penguin AudioLos oyentes también disfrutaron...
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If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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5 out of 5 stars
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Amazing
- De Kimberly Davis en 10-27-20
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- De: Krystal Mazzola M.Ed LMFT
- Narrado por: Linda Henning
- Duración: 4 h y 19 m
- Versión completa
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General4.5 out of 5 stars 148
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Narración:4.5 out of 5 stars 116
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Historia4.5 out of 5 stars 116
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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5 out of 5 stars
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Great content, audio not for the neurodiverse
- De Danielle A en 01-30-23
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- De: Mark Coleman
- Narrado por: Mark Coleman
- Duración: 6 h y 19 m
- Versión completa
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General5 out of 5 stars 60
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Narración:5 out of 5 stars 52
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Historia5 out of 5 stars 52
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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5 out of 5 stars
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Life changing!
- De Lisa Ackerman en 12-28-20
De: Mark Coleman
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The Loneliness Companion
- A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
- De: Shrein H. Bahrami
- Narrado por: Gemma Sun
- Duración: 3 h y 35 m
- Versión completa
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General4.5 out of 5 stars 87
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Narración:4.5 out of 5 stars 73
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Historia4.5 out of 5 stars 74
Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating.
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1 out of 5 stars
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A completely useless book
- De Anonymous User en 01-26-21
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- De: Kristin Neff
- Narrado por: Jean Ann Douglass
- Duración: 12 h y 34 m
- Versión completa
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General4.5 out of 5 stars 310
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Narración:4.5 out of 5 stars 263
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Historia4.5 out of 5 stars 262
Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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2 out of 5 stars
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Liberal Activism distracting
- De Janiene en 07-26-21
De: Kristin Neff
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Trust Again
- De: Debi Silber PhD
- Narrado por: Debi Silber PhD
- Duración: 7 h y 36 m
- Versión completa
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General4.5 out of 5 stars 39
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Narración:4.5 out of 5 stars 36
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Historia4.5 out of 5 stars 36
During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
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5 out of 5 stars
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Life changing
- De KM en 07-27-22
De: Debi Silber PhD
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- De: Lindsay C. Gibson PsyD
- Narrado por: Suzie Althens
- Duración: 7 h y 16 m
- Versión completa
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General5 out of 5 stars 594
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Narración:4.5 out of 5 stars 501
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Historia5 out of 5 stars 497
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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1 out of 5 stars
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Asinine
- De Amazon Customer en 07-14-20
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- De: Crystal Andrus Morissette
- Narrado por: Andi Arndt
- Duración: 9 h y 24 m
- Versión completa
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General5 out of 5 stars 23
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Narración:4.5 out of 5 stars 19
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Historia5 out of 5 stars 18
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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5 out of 5 stars
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the world needs more of this.
- De Amber Jessop en 11-25-17
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To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- De: Molly Millwood
- Narrado por: Molly Millwood
- Duración: 9 h y 1 m
- Versión completa
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General4.5 out of 5 stars 503
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Narración:4.5 out of 5 stars 412
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Historia4.5 out of 5 stars 416
A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
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4 out of 5 stars
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Pretty good
- De C Sandell en 03-07-21
De: Molly Millwood
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- De: Charlotte Kasl
- Narrado por: Renée Raudman
- Duración: 8 h y 8 m
- Versión completa
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General4.5 out of 5 stars 77
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Narración:4.5 out of 5 stars 55
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Historia4.5 out of 5 stars 54
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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4 out of 5 stars
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i like the author's blend of spirituality
- De dayle en 01-09-12
De: Charlotte Kasl
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- De: Britt Frank LSCSW
- Narrado por: Sasha Heinz, Britt Frank LSCSW
- Duración: 7 h y 8 m
- Versión completa
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General4.5 out of 5 stars 341
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Narración:4.5 out of 5 stars 290
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Historia4.5 out of 5 stars 288
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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5 out of 5 stars
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Mental health is a physical process
- De Meagen G. en 04-18-22
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- De: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrado por: Linda Jones
- Duración: 5 h y 47 m
- Versión completa
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General4.5 out of 5 stars 141
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Narración:4.5 out of 5 stars 129
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Historia4.5 out of 5 stars 128
If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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5 out of 5 stars
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I really needed this!
- De Rachael E en 01-28-23
De: Stephanie M. Kriesberg PsyD, y otros
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To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- De: Molly Millwood
- Narrado por: Molly Millwood
- Duración: 9 h y 1 m
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General4.5 out of 5 stars 503
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Narración:4.5 out of 5 stars 412
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Historia4.5 out of 5 stars 416
A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
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4 out of 5 stars
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Pretty good
- De C Sandell en 03-07-21
De: Molly Millwood
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Healing the Feminine Energy
- & the Wounds of Your Inner Child
- De: Reemus
- Narrado por: Reemus Bailey
- Duración: 1 h y 18 m
- Versión completa
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General4 out of 5 stars 103
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Narración:4 out of 5 stars 101
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Historia4 out of 5 stars 100
Healing the Feminine Energy is a spiritual guide, written with love and empathy for those who want to nurture their feminine energy. It’s the perfect catalyst for those looking to ignite or go deeper into their healing journey. By learning how to embrace the deepest parts of yourself, you gain an increase in confidence, self-love, and a clear understanding of the beauty of feminine energy.
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1 out of 5 stars
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Not what I thought - read Queens Code instead
- De Ash111 en 08-07-24
De: Reemus
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What a Son Needs from His Mom
- De: Cheri Fuller
- Narrado por: Callie Beaulieu
- Duración: 6 h y 19 m
- Versión completa
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General4.5 out of 5 stars 305
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Narración:4 out of 5 stars 251
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Historia4 out of 5 stars 250
Through compelling true stories and solid principles, this book offers a blueprint for what sons need from their moms to become healthy, caring, confident young men. With specific advice for boys' different ages, moms will learn the balance between controlling and letting go, how to cultivate their sons' unique masculinity, how to encourage a lasting relationship with God, and much more.
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1 out of 5 stars
-
Awful narration!
- De Heather Gearing en 12-16-17
De: Cheri Fuller
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The Emotionally Exhausted Woman
- Why You’re Feeling Depleted and How to Get What You Need
- De: Nancy Colier
- Narrado por: Stephanie Richardson
- Duración: 4 h y 49 m
- Versión completa
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General4.5 out of 5 stars 89
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Narración:4.5 out of 5 stars 85
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Historia4.5 out of 5 stars 85
If you're like countless other women today, you probably feel overwhelmed, emotionally exhausted, anxious, stressed, frustrated, or unsatisfied. You may be taking on an abundance of emotional labor-tending to others' needs at the expense of your own. If you've spent your whole life trying to please and manage other peoples' experience, it's time to speak your truth out loud, stand in your own shoes, and live an authentic life-rather than just behave.
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5 out of 5 stars
-
Permission to change
- De Dei Allard en 01-07-24
De: Nancy Colier
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The Dopamine Reset: 21 Day Detox
- The Ultimate Guide to Reset Your Dopamine Levels, Rid Yourself of Social Media Addiction, Remove Instant Gratification, and Rewire Your Distracted Brain
- De: Leo Black
- Narrado por: Jason Tibor
- Duración: 4 h y 25 m
- Versión completa
-
General5 out of 5 stars 39
-
Narración:5 out of 5 stars 38
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Historia5 out of 5 stars 38
In The Dopamine Reset—21 Day Detox, Leo Black offers a transformative plan to help you break free from the addictive behaviors that keep you distracted, overwhelmed, and unfulfilled. Whether you're constantly glued to your phone, chasing instant gratification, or struggling with other unhealthy habits, this book provides the tools you need to reset your brain’s reward system and rebuild mental clarity.
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3 out of 5 stars
-
I think it’s written by AI
- De Galen Loram en 02-04-25
De: Leo Black
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87 Tips and Tricks for Women with ADHD
- Survive the Chaos of Living with Adult ADHD, Manage Your Symptoms, and Live Your Best Life
- De: Kristen Thrasher
- Narrado por: Cara Firestone
- Duración: 1 h y 3 m
- Versión completa
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General3.5 out of 5 stars 31
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Narración:3 out of 5 stars 31
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Historia3.5 out of 5 stars 31
Attention Deficit Hyperactivity Disorder (Also known as ADHD) presents itself in three main symptoms: inattention and hyperactivity or impulsivity. Hyperactivity and impulsivity are closely related and oftentimes coexist with inattention. Women and girls with ADHD most often go undiagnosed for several reasons. This is due in part because women tend do have less obvious or less misbehaved characteristics than men do.
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2 out of 5 stars
-
horrible narration
- De Keri en 12-10-21
De: Kristen Thrasher
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To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- De: Molly Millwood
- Narrado por: Molly Millwood
- Duración: 9 h y 1 m
- Versión completa
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General4.5 out of 5 stars 503
-
Narración:4.5 out of 5 stars 412
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Historia4.5 out of 5 stars 416
A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
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4 out of 5 stars
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Pretty good
- De C Sandell en 03-07-21
De: Molly Millwood
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Healing the Feminine Energy
- & the Wounds of Your Inner Child
- De: Reemus
- Narrado por: Reemus Bailey
- Duración: 1 h y 18 m
- Versión completa
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General4 out of 5 stars 103
-
Narración:4 out of 5 stars 101
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Historia4 out of 5 stars 100
Healing the Feminine Energy is a spiritual guide, written with love and empathy for those who want to nurture their feminine energy. It’s the perfect catalyst for those looking to ignite or go deeper into their healing journey. By learning how to embrace the deepest parts of yourself, you gain an increase in confidence, self-love, and a clear understanding of the beauty of feminine energy.
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1 out of 5 stars
-
Not what I thought - read Queens Code instead
- De Ash111 en 08-07-24
De: Reemus
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What a Son Needs from His Mom
- De: Cheri Fuller
- Narrado por: Callie Beaulieu
- Duración: 6 h y 19 m
- Versión completa
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General4.5 out of 5 stars 305
-
Narración:4 out of 5 stars 251
-
Historia4 out of 5 stars 250
Through compelling true stories and solid principles, this book offers a blueprint for what sons need from their moms to become healthy, caring, confident young men. With specific advice for boys' different ages, moms will learn the balance between controlling and letting go, how to cultivate their sons' unique masculinity, how to encourage a lasting relationship with God, and much more.
-
1 out of 5 stars
-
Awful narration!
- De Heather Gearing en 12-16-17
De: Cheri Fuller
-
The Emotionally Exhausted Woman
- Why You’re Feeling Depleted and How to Get What You Need
- De: Nancy Colier
- Narrado por: Stephanie Richardson
- Duración: 4 h y 49 m
- Versión completa
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General4.5 out of 5 stars 89
-
Narración:4.5 out of 5 stars 85
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Historia4.5 out of 5 stars 85
If you're like countless other women today, you probably feel overwhelmed, emotionally exhausted, anxious, stressed, frustrated, or unsatisfied. You may be taking on an abundance of emotional labor-tending to others' needs at the expense of your own. If you've spent your whole life trying to please and manage other peoples' experience, it's time to speak your truth out loud, stand in your own shoes, and live an authentic life-rather than just behave.
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5 out of 5 stars
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Permission to change
- De Dei Allard en 01-07-24
De: Nancy Colier
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The Dopamine Reset: 21 Day Detox
- The Ultimate Guide to Reset Your Dopamine Levels, Rid Yourself of Social Media Addiction, Remove Instant Gratification, and Rewire Your Distracted Brain
- De: Leo Black
- Narrado por: Jason Tibor
- Duración: 4 h y 25 m
- Versión completa
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General5 out of 5 stars 39
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Narración:5 out of 5 stars 38
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Historia5 out of 5 stars 38
In The Dopamine Reset—21 Day Detox, Leo Black offers a transformative plan to help you break free from the addictive behaviors that keep you distracted, overwhelmed, and unfulfilled. Whether you're constantly glued to your phone, chasing instant gratification, or struggling with other unhealthy habits, this book provides the tools you need to reset your brain’s reward system and rebuild mental clarity.
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3 out of 5 stars
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I think it’s written by AI
- De Galen Loram en 02-04-25
De: Leo Black
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87 Tips and Tricks for Women with ADHD
- Survive the Chaos of Living with Adult ADHD, Manage Your Symptoms, and Live Your Best Life
- De: Kristen Thrasher
- Narrado por: Cara Firestone
- Duración: 1 h y 3 m
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General3.5 out of 5 stars 31
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Narración:3 out of 5 stars 31
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Historia3.5 out of 5 stars 31
Attention Deficit Hyperactivity Disorder (Also known as ADHD) presents itself in three main symptoms: inattention and hyperactivity or impulsivity. Hyperactivity and impulsivity are closely related and oftentimes coexist with inattention. Women and girls with ADHD most often go undiagnosed for several reasons. This is due in part because women tend do have less obvious or less misbehaved characteristics than men do.
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2 out of 5 stars
-
horrible narration
- De Keri en 12-10-21
De: Kristen Thrasher
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Remaining You While Raising Them
- The Secret Art of Confident Motherhood
- De: Alli Worthington
- Narrado por: Alli Worthington
- Duración: 6 h y 20 m
- Versión completa
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General4.5 out of 5 stars 21
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Narración:4.5 out of 5 stars 20
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Historia4.5 out of 5 stars 20
Alli Worthington offers a guilt-free, often hilarious, empowering, research-informed guide to help modern mothers learn to better care for their own emotional, spiritual, and physical health so they can rediscover the beauty, the joy, and the sacred and secret art of confident motherhood.
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5 out of 5 stars
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An important message I didn’t realize I needed
- De Ali en 08-26-23
De: Alli Worthington
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A Woman Is a Woman Until She Is a Mother
- Essays
- De: Anna Prushinskaya
- Narrado por: Xe Sands
- Duración: 1 h y 41 m
- Versión completa
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General1 out of 5 stars 1
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Narración:1 out of 5 stars 1
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Historia1 out of 5 stars 1
Anna Prushinskaya explores the deep life shifts of pregnancy, birth and motherhood in the United States, a world away from the author's Soviet homeland. Drawing from inspirations as various as midwife Ina May Gaskin, writer and activist Alice Walker, and frontierswoman Caroline Henderson, Prushinskaya captures the inherent togetherness of motherhood alongside its accompanying estrangement. She plumbs the deeper waters of compassion, memory and identity, as well as the humorous streams of motherhood as they run up against the realities of work and the ever-present eye of social media.
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Mind Over Mother
- Every mum's guide to worry and anxiety in the first years
- De: Anna Mathur
- Narrado por: Anna Mathur
- Duración: 6 h y 13 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your baby.
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5 out of 5 stars
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Mind over Mother is enriched my life.
- De Lorna en 04-01-21
De: Anna Mathur
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How to Stop Being Toxic: Overcome Manipulative Behaviors, Build Healthy Relationships and Restore Inner Peace Even if You're Surrounded by Negativity
- De: Edward Clarke
- Narrado por: Virtual Voice
- Duración: 4 h y 33 m
- Versión completa
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General5 out of 5 stars 9
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Narración:4.5 out of 5 stars 7
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Historia5 out of 5 stars 7
End the toxic cycle now: Quit manipulative behaviors, avoid hurting others and embrace meaningful connections with the people you love, all through 8 transformative steps. Are you struggling with the weight of your own identity, caught between who you are and who you're pressured to be, exacerbating your toxic behaviors? Does the shadow of chronic relationship conflicts darken your every interaction, leaving you entangled in a web of toxicity? You're not alone. Remarkably, a vast majority have experienced this, with studies indicating that 84% of women and 75% of men have had toxic ...
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5 out of 5 stars
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Excellent Book!
- De Kindle Customer : Joyce from Stockton en 12-25-24
De: Edward Clarke
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Raising Good Humans
- A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- De: Hunter Clarke-Fields MSAE, Carla Naumburg PhD
- Narrado por: Jennifer Gilmour
- Duración: 5 h y 37 m
- Versión completa
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General4.5 out of 5 stars 2,037
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Narración:4.5 out of 5 stars 1,659
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Historia4.5 out of 5 stars 1,650
With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
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5 out of 5 stars
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Great Book About Parenting and Teaching Kindness!
- De Ma P en 09-11-20
De: Hunter Clarke-Fields MSAE, y otros
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Bedtime Stories for Stressed Out Adults
- DESIGNED TO CALM YOUR MIND FOR A GOOD NIGHT'S SLEEP
- De: Various
- Narrado por: Joan Walker, Jonathan Keeble
- Duración: 7 h y 6 m
- Versión completa
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General3.5 out of 5 stars 103
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Narración:3.5 out of 5 stars 81
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Historia3.5 out of 5 stars 82
Tales to soothe tired souls. A nighttime companion for frazzled adults, including calming stories and poems for a good night's sleep. This cheering audiobook of best loved short tales, extracts and poems will calm and restore an anxious mind before sleep. A good night's sleep is essential for our well-being and our health, but in our busy lives sleep is often poor and overlooked. Now is the time to stop a while and find consolation and wonder in other worlds where all is well.
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1 out of 5 stars
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Not at all sleep inducing
- De Kingfisher en 12-29-18
De: Various
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Stop Yelling and Love Me More, Please Mom.
- Positive Parenting Is Easier than You Think: Happy Mom, Book 1
- De: Jennifer N. Smith
- Narrado por: Meg Price
- Duración: 1 h y 3 m
- Versión completa
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General4.5 out of 5 stars 1,665
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Narración:4.5 out of 5 stars 1,349
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Historia4.5 out of 5 stars 1,346
We can not raise a happy child if we are constantly screaming threats at them. No parent sets out to hurt their child, but this type of parenting does just that. To raise a happy child that wants to behave, you need to retrain yourself first. You need to change the way you think and react to their behavior. You need to understand your triggers and heal yourself. Only then you can begin to heal your relationship with your children.
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5 out of 5 stars
-
Nice information
- De Yesika en 09-27-19
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Self-Love for Black Women
- Heal from the Racial, Relationship, and Childhood Trauma That’s Holding You Back, Stop Devaluing Yourself, and Cure Toxic Self-Talk by Treating Yourself like Someone You Love
- De: Nya Love
- Narrado por: Candace Berry
- Duración: 3 h y 4 m
- Versión completa
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General5 out of 5 stars 55
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Narración:5 out of 5 stars 55
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Historia5 out of 5 stars 55
As a black woman, you've navigated a world that often overlooks your struggles and diminishes your worth. But what if you could break free from the chains of societal expectations and embrace your true self? In Self-Love for Black Women, Nya Love takes you on a transformative journey, offering practical tools and strategies to help you overcome past traumas, improve relationships, and cultivate unshakable self-worth.
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5 out of 5 stars
-
Great read
- De Mrs. E en 03-08-25
De: Nya Love
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Love Your Kids Without Losing Yourself
- 5 Steps for Busy Moms to Banish Guilt and Finally Beat Burnout
- De: Morgan Cutlip
- Narrado por: Morgan Cutlip
- Duración: 5 h y 48 m
- Versión completa
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General4.5 out of 5 stars 23
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Narración:4.5 out of 5 stars 22
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Historia4.5 out of 5 stars 22
Get rid of mom guilt, regain your sanity, and prevent burnout. Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect? Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom.
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5 out of 5 stars
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The single best parenting or life-coaching book for any mom!
- De Amber en 03-09-25
De: Morgan Cutlip
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What I Wish I Said To You
- De: Isaac Paredes
- Narrado por: Virtual Voice
- Duración: 15 m
- Versión completa
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General4.5 out of 5 stars 7
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Narración:4.5 out of 5 stars 7
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Historia4.5 out of 5 stars 7
Heartbreaks and failed relationships are not new to anyone. Sometimes, we move on to greener pastures and leave the pain in the past, but other times the scars remind us every day of the things we just can't get over yet. This book is my message to the past, the accumulation of all the words I wish I said when I had the chance.
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5 out of 5 stars
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excellent
- De Rashaan en 12-30-24
De: Isaac Paredes
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Run Like Hell
- A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds
- De: Nadine Macaluso
- Narrado por: Nadine Macaluso
- Duración: 7 h y 56 m
- Versión completa
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General5 out of 5 stars 28
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Narración:4.5 out of 5 stars 27
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Historia5 out of 5 stars 27
At age twenty-two, Nadine married Jordan Belfort, the nefarious stockbroker portrayed in the Hollywood blockbuster The Wolf of Wall Street. Their marriage began as a fairy tale, but once they were bonded, Jordan’s “mask” began to slip, and acts of infidelity, narcissistic abuse, insatiable greed, and uncontrollable drug addiction became Nadine’s nightmare. The horrific relationship gave Nadine the inspiration to become a psychotherapist specializing in narcissistic abuse, trauma bonds, and complex PTSD.
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5 out of 5 stars
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Heartfelt
- De Adriana en 03-12-25
De: Nadine Macaluso
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Sober Mom Life
- Break Free from the Mom Drinking Culture, and Find Better Health, Wealth and Happiness
- De: Gillian Haldane
- Narrado por: Vanessa Labrie
- Duración: 2 h y 59 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Society implies you need alcohol to get through motherhood. The drinking mom culture is a dangerous trend that threatens the well-being of both parents and children. The notion of having to be the “perfect mom” causes us to feel overwhelmed, unworthy, and in constant comparison, which in turn increases the chances we’ll crack open some alcohol and have a drink. Top that off with the challenge of trying to stay sober in a pandemic! It takes a lot of courage to admit that alcohol isn’t serving you, and to make the decision to begin a sober journey.
De: Gillian Haldane
Lo que los oyentes dicen sobre Raising a Happier Mother
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Shaybake7
- 11-15-23
Calm Reading/Sound Advice
I liked the voice. It was so calming. The advice given is definitely worth the listen. It seems like common sense but the detail in which she goes has you feeling and thinking “I’ve never would have thought of it that way or seen it that way.”
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- Sarah Stuker
- 07-19-24
There was nothing in this that was useful.
I guess it’s well written, but nothing in this book was particularly insightful and there were no real tips on how to actually take care of ourselves more. It was just more “you really should take care of yourself.”
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