
Quest One: Run Away Feet
Self Elf Adventures, Book 1
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Narrado por:
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Selena McElhone
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De:
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Selena McElhone
Acerca de esta escucha
Start teaching your child how to be resilient from an early age....
Jump on board and join the well-being adventures of Self-Elf, Worry Torry, and Super Huper as they work through anxiety together as “Team Self” on their stress less quest.
The Stress Less Quest Books allow Self-Elf to have many exciting adventures, using parts of his brain and coping kit tools to help him travel through life’s challenges. The learning within each story will assist in his quest to become a detective in search of facts and clues, connecting why he thinks, feels, and acts the way he does. Consequently, through awareness and action, he can tap into his power to scale his anxiety down, gather courage, and utilize coping strategies.
Quest One: Run Away Feet allows the listener to journey with Self-Elf as he steps into his fears, talks back to his thoughts, and uses his ability to adapt and get back on track when things don’t go as planned.
Join in his joy as he learns from past mistakes and moves forward, rather than wallowing on (what he views) as failure. Watch him grow, build inner strength, boost his confidence, and successfully run again!
My lighthearted books are enjoyable stand-alone stories. They also demonstrate learning through association.
Resilience is the capability to cope with life’s challenges and the ability to work through stress, adversity, failure, and hurt. It's not a characteristic that children have or don't have–it's a learned skill that can develop as they grow.
It’s been proposed that there are linked elements that make up being resilient. These include character, competence, confidence, connection, contribution, control, and coping.
This line of thought suggests that resilient children are more likely to step out of their comfort zone, tackle problems, and step into their fears because they don't dread falling short of expectations. So when difficult chapters and rough patches present, their positive mindset and potential to bounce back helps them emerge stronger, recover from setbacks, and return to living a manageable, happy, and enjoyable existence.
It's so rewarding to watch when children experience life’s ups and downs and have the acquired skills to deal with them positively.
Parents and caregivers play an essential role in the teaching and learning process. Secure relationships with others (and one's self) set the foundation for good mental health and well-being. Connection, love, and support all contribute to a healthy, balanced development. These values are supported in my books.
As an integrative CBT counsellor and holistic health therapist, I encourage my clients to challenge negative thoughts and develop flexible, realistic, optimistic ways of thinking. I help them manage or find a solution to problems and implement action plans to assist when dealing with a negative stuck mindset, difficult situations, and the twists and turns of daily life.
Creating, writing, and illustrating this lovely series provides an additional support platform for me to utilize my knowledge and skills to help children with their mental health.
Knowing that my books may help even one child to think, feel, and be the best version of themselves makes me feel wholeheartedly blessed.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Selena McElhone (P)2023 Selena McElhoneLos oyentes también disfrutaron...
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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Helpful insight
- De Schase en 07-08-18
De: Zelana Montminy
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Stay Woke
- A Meditation Guide for the Rest of Us
- De: Justin Michael Williams
- Narrado por: Justin Michael Williams
- Duración: 9 h y 24 m
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We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle - overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice - you need a different type of meditation...one that doesn't pretend the struggle doesn't exist. Now, Justin introduces Freedom Meditation - an approach that addresses disillusionment, social justice, and shame; strengthens intuition; cuts through self-doubt; and empowers you to make better decisions.
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Gem
- De LM en 04-21-20
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The Ickabog
- De: J.K. Rowling
- Narrado por: Stephen Fry
- Duración: 7 h y 52 m
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The kingdom of Cornucopia was once the happiest in the world. It had plenty of gold, a king with the finest moustache you could possibly imagine, and butchers, bakers, and cheesemongers whose exquisite foods made a person dance with delight when they ate them. Everything was perfect - except for the misty Marshlands to the north, which, according to legend, were home to the monstrous Ickabog. Anyone sensible knew that the Ickabog was just a myth to scare children into behaving. But the funny thing about myths is that sometimes they take on a life of their own.
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Oh, dear...
- De ili pika en 11-11-20
De: J.K. Rowling
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The Christmas Pig
- De: J.K. Rowling
- Narrado por: Amaka Okafor, Rocco Padden, Gerran Howell, y otros
- Duración: 5 h y 37 m
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Jack loves his childhood toy Dur Pig. DP has always been there for him, through good and bad. Until one Christmas Eve something terrible happens - DP is lost. But Christmas Eve is a night for miracles and lost causes, a night when all things can come to life...even toys. And Jack’s newest toy - the Christmas Pig (DP’s annoying replacement) - has a daring plan: Together they’ll embark on a magical journey to seek something lost and to save the best friend Jack has ever known....
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More Scary & Violent Than "Heartwarming Adventure"
- De Bookworm en 10-19-21
De: J.K. Rowling
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The Secret Garden
- De: Frances Hodgson Burnett
- Narrado por: Carrie Hope Fletcher
- Duración: 7 h y 38 m
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Mary Lennox starts her life as an unhappy victim of circumstance. After the loss of her parents, she moves to rural Yorkshire to live with a distant uncle where she resents the wildness of the countryside. At first, she struggles to find a place in this new existence. Although unsure about her surroundings and its occupants, through the gentle guidance of the maid she gradually becomes interested in the story of Mrs Craven, who apparently used to spend her time in a garden at the house, the key to which has vanished.
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Fabulous
- De Lady Lightning en 05-19-20
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Disney Frozen: Olaf's Quest
- De: Disney Press, Suzanne Francis
- Narrado por: Jake Green, Matt Lowe, Abby Trott, y otros
- Duración: 2 h y 22 m
- Grabación Original
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Olaf, Arendelle’s adorable snowman, loves to read. One day, an unexpected message leads Olaf and his friends Anna, Kristoff, and Sven on a quest for a place known as Haus Biblio, described as a “sea of stories”. This Audible Original spans the group’s journey to Haus Biblio as they cross over mountains, search for monsters under bridges, and have conversations with friendly sheep. During his travels, Olaf makes new friends and hears lots of exciting stories along the way.
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Wonderfully told
- De R and L en 09-22-24
De: Disney Press, y otros
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Disney Mickey & Friends: Escape from Noskape
- De: Disney Press, Nick Murphy, Paul Ritchey
- Narrado por: Tony Anselmo, Bill Farmer, Bret Iwan, y otros
- Duración: 2 h y 26 m
- Grabación Original
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Mickey, Minnie, Donald, and Goofy are excited to attend the event of the year! Dr. Emu Noskape has invited all of Mouseton to witness the unveiling of her newest terrifically technical invention. But when the day takes an unexpected turn, Mickey and friends find themselves trapped inside Dr. Noskape’s mansion—which she’s launching to the moon! Will they escape the maze of a mansion before it blasts off, or are they doomed to live on the moon forever?
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Immersive Storytelling - Great Sound Design
- De BadgerBooks en 01-10-25
De: Disney Press, y otros
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The Complete Wizard of Oz Collection
- All 22 Stories
- De: L. Frank Baum
- Narrado por: Eric Vincent
- Duración: 90 h y 58 m
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This is the complete Wizard of Oz collection of 22 stories written by L. Frank Baum. This is the only complete collection that includes all the Oz stories. All 22 stories are fully complete. They include the dedication and the introduction of each story/book. In this collection, you will find stories not available in other collections. It even includes stories published after the death of L. Frank Baum.
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Audio chapter list below as was missing
- De MM en 04-09-14
De: L. Frank Baum
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Jack And The Beanstalk & Other Stories
- De: BBC Audiobooks
- Narrado por: Lenny Henry, Sheridan Smith
- Duración: 1 h y 2 m
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"Jack and the Beanstalk", read by Lenny Henry
"Goldilocks and the Three Bears", read by Sheridan Smith
"Puss in Boots", read by Lenny Henry
"Snow White", read by Sheridan Smith. Here are four fantastic stories, full of magic and fun, that young children are sure to love!
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Jack and the beanstalk
- De Amazon Customer en 03-02-21
De: BBC Audiobooks