Organizing and Cleaning Strategies for ADHD: Quick and Tailored Techniques to Declutter Your Space, Optimize Your Workstation, and Boost Productivity for a Stress-Free Life
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Narrado por:
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Grace Noble
-
De:
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Latricia May
Acerca de esta escucha
Imagine living in your reimagined space - organized, clutter-free, and productive, all while celebrating your unique ADHD brain...
Are you swimming in clutter and chaos, feeling like your ADHD is weighing you down?
If this resonates with you, know you are not alone. Contrary to what you may have heard, your ADHD is not a curse. With the right strategies, it can be a hidden superpower. Your unique ADHD brain can be the key to organizing your space and life.
ADHD presents challenges but also unique solutions. These are not about fitting into neurotypical standards but tailored strategies for your unique brain wiring.
Enter this guide that helps you turn these challenges into strengths! Experience the path to transforming your life and space into one of clarity, peace, and productivity.
Here's what you'll find inside:
- An overview of ADHD and how it influences your routines and organization habits
- ADHD-friendly organizing principles that harmonize with your brain chemistry
- Steps to declutter every room in your home without overwhelming yourself
- Time-management strategies proving you don't have to change who you are to master your time
- Tips to tackle impulsive shopping habits that lead to clutter
Don't worry if other methods failed - ADHD needs a tailored approach, and that's what this book delivers. This guide doesn't judge, complicate, and speaks YOUR language.
Embrace YOUR ADHD brain and use it as YOUR STRENGTH for a clutter-free life of calmness, productivity, and satisfaction.
©2024 Sawyer Ferguson (P)2024 Sawyer FergusonRelacionado con este tema
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Effective techniques to calm your thoughts and overcome the symptoms of ADHD. Maybe you’ve been told to “just try harder and focus.” As if it were that simple. It’s true people with ADHD are wired differently. But with the right tools the symptoms of ADHD can be managed effectively. What most people giving advice don’t know, are the specific techniques and systems that real people with ADHD have used to stop overthinking and improve their focus.
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5 out of 5 stars
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Validating and motivating
- De Rose Daley en 01-24-25
De: Calvin Caufield