
Managing Workplace Burnout
7 Stress Relieving Steps to Recovery and Flourish from Toxic Workplaces
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Narrado por:
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Kelly Rhodes
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De:
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Glenn Howell
Acerca de esta escucha
If you want to discover how to recover and flourish from the toxic workplace, then keep reading.
“Burnout is what happens when you try to avoid being human for too long.” (Michael Gungor, American singer-songwriter, producer, music editor, author, and podcast host)
You wake up tired to a blaring alarm, forcing yourself through your morning routine, feeling like you’re just going through the motions. As you get ready for work, your anxiety builds, dreading the thought of facing your toxic boss and an overwhelming workload.
At work, you struggle to focus on tasks and feel easily distracted. The weight of the day and anxiety build, and you worry about your performance and the judgment of your toxic boss and colleagues.
It’s hard to shake the feeling of inadequacy that seems to hang over you like a cloud. You know that you’re capable of doing great work, but right now, you just can’t seem to make your brain cooperate. It’s like you’re fighting an uphill battle, and you’re not sure how much longer you can keep it up.
Don’t wait too long to take action. Burnout is a serious issue, and it can have long-lasting effects on your health and well-being.
In this book, you will discover:
- The secret to doing what you love once again
- Why you aren’t thriving in life and sacrificing your health
- The three steps to flourishing past burnout
- The biggest mistakes people make with burnout
Even if you have purchased several books on burnout only to find you don’t feel restful enough to listen to them, learn how this book is different! There are tried-and-true methods that help you get your life back.
Regardless if you have been in burnout for months or years, with just a little effort, you can reap the benefits of reclaiming your life.
Even if you have not gotten out of bed for days or longer.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Glenn Howell (P)2023 Glenn HowellLos oyentes también disfrutaron...
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
Lo que los oyentes dicen sobre Managing Workplace Burnout
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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- Charles Stevens
- 09-23-23
I love and suggest it.
People get so caught up in their jobs and lives and need balance. This audio book is perfect for overcoming that stress!Thank you Glenn Howell
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- Kendall Snow
- 09-24-23
Recovery made easy with audiobook.
Audiobook perfection! 'Managing Workplace Burnout' is a game-changer. Glenn Howell's wisdom combined with Kelly Rhodes' soothing narration is a winning combination. I've tried many self-help resources, but this one truly stands out. The strategies are powerful and effective.
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- Cary Pierce
- 09-23-23
Expert advice, invaluable for professionals.
A must-listen! This audiobook is a true eye-opener. Glenn Howell's expertise shines through, and Kelly Rhodes' narration adds a soothing touch. Recovery from burnout is within reach. Managing Workplace Burnout audiobook is like a lifeline for anyone feeling overwhelmed at work. It's full of solutions.
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- ShariC
- 09-26-23
This book just might save your job
This book is a beacon for anyone drowning in workplace toxicity and burnout. Beyond just identifying issues, it offers actionable solutions for genuine well-being. The insights and strategies are invaluable and straightforward to implement. This isn't just about surviving a toxic environment; it's about thriving despite it. It is a must-read for anyone seeking relief from relentless stress. It is highly recommended!
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- Janet Valentin
- 09-23-23
A Blueprint for Recovery
This book provides a clear roadmap to go from burnout to thriving. The three steps outlined are like a lifeline for those of us drowning in stress and anxiety. Highly recommended!
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- Thriving
- 09-26-23
Burnout Game Changer
This book is like a breath of fresh air for anyone feeling weighed down by job stress! It speaks your language, cuts through the noise, and brings practical, lifesaving tips to the table. One thing I especially appreciated was the actionable, uncomplicated steps outlined—they were helpful in my stressful days, a clear pathway out of the burnout blues. If you're tangled up in the stresses of work and need a way out, this book is your guide. It’s helped me turn the tables on burnout and get back in touch with my passion.
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- Daniel Robison
- 09-23-23
I would highly recommended
This audiobook offers a very clear understanding of those symptoms that can help you identify early on and avoid the downstream impacts. I also think this is a great resource for those in management positions to better help them identify the early signs and effects of employee burnout.
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- Donesa Walker
- 09-27-23
Fabulous Guide
Great resource with tools to overcome workplace burnout. Well narrated and in depth in writing, the author covers identifying burnout and how to manage it with actionable tools.
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- Robert Couch
- 09-23-23
Glenn Howell's book is a game-changer!
Glenn Howell's audiobook is a beacon of hope for those drowning in workplace stress. The advice is actionable, and it's beautifully narrated by Kelly Rhodes. I now feel equipped to overcome burnout and rediscover my passion. It's a game-changer!
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- Patrick Win
- 09-25-23
Wish I had this a few years ago
This book is full of useful information for preventing workplace burnout and recovering from it. I truly wish I had this book a few years ago as I might have still been working in my previous profession. Definitely recommend if you are feeling stressed from work!
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