How I Lost 40 Pounds in 90 Days on the 1200-Calorie Diet
A Simple Plan for Rapid Weight Loss
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How I Lost 40 Pounds in 90 Days on the 1200-Calorie Diet
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Narrado por:
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Virtual Voice
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De:
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Cynthia Tucker
Este título utiliza narración de voz virtual
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This book is packed with practical advice and real strategies that the author used to lose 40 pounds in just 90 days.
Inside, you’ll find:
- Step-by-step guidance on how to get started with the 1200-calorie diet.
- Real-life tips for sticking to your calorie goals—even when life gets busy.
- Solutions to common obstacles like plateaus, cravings, and staying motivated.
- Insights into choosing the right foods to stay full and satisfied.
- Advice on transitioning to a maintenance plan to keep the weight off for good!
Whether you're just starting your weight-loss journey or looking for a simple, effective plan to finally shed those stubborn pounds, this book is a relatable, realistic, and results-driven approach to weight loss.
Take the first step toward your transformation now!
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