Lighten Up
A Hilarious Memoir and Guide to Reflective Meditation
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Lighten Up
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Narrado por:
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Rodney Laney
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De:
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Rodney Laney
Acerca de esta escucha
What's your story? We all have one. But what if the retelling of your story does you more harm than good?
Do you understand how your cardinal memories are the keys to your story development? Or how these very same memories may limit your potential?
Lighten Up is more than a coming-of-age memoir. It is an in-depth look at Rodney Laney's disengagement from his cardinal memories. The book is humorous and provocative as Laney describes his journey into meditation and spirituality.
Once you learn how to release the negative emotions attached to the images in your mind, you'll free yourself from the habitual thoughts and emotions that cause your circular and limiting behavior. And once you release the emotions weighing you down, you'll actually feel lighter. And maybe your stories will be funnier, as well.
©2021 Rodney Laney (P)2022 TantorLos oyentes también disfrutaron...
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- The Last Policeman, Book 1
- De: Ben H. Winters
- Narrado por: Peter Berkrot
- Duración: 8 h y 20 m
- Versión completa
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General4 out of 5 stars 1,977
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Narración:4 out of 5 stars 1,787
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Historia4 out of 5 stars 1,782
What’s the point in solving murders if we’re all going to die soon, anyway? Detective Hank Palace has faced this question ever since asteroid 2011GV1 hovered into view. There’s no chance left. No hope. Just six precious months until impact. The economy spirals downward while crops rot in the fields. Churches and synagogues are packed. People all over the world are walking off the job—but not Hank Palace. He’s investigating a death by hanging in a city that sees a dozen suicides every week—except this one feels suspicious, and Palace is the only cop who cares.
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4 out of 5 stars
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Not your regular mystery
- De Victor @ theAudiobookBlog dot com en 09-20-16
De: Ben H. Winters
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Darling Days
- A Memoir
- De: iO Tillett Wright
- Narrado por: iO Tillett Wright
- Duración: 10 h y 46 m
- Versión completa
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General5 out of 5 stars 411
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Narración:5 out of 5 stars 379
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Historia5 out of 5 stars 375
Born into the beautiful bedlam of downtown New York in the eighties, iO Tillett Wright came of age at the intersection of punk, poverty, heroin, and art. This was a world of self-invented characters, glamorous superstars, and strung-out sufferers, ground zero of drag and performance art. Still, no personality was more vibrant and formidable than iO's mother's. Rhonna, a showgirl and young widow, was a mercurial, erratic glamazon. She was iO's fiercest defender and only authority in a world with few boundaries and even fewer indicators of normal life.
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5 out of 5 stars
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Can’t wait for more from this Author!
- De Team Hobson en 07-24-19
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Burn Baby Burn
- De: Meg Medina
- Narrado por: Marisol Ramirez
- Duración: 7 h y 49 m
- Versión completa
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General4.5 out of 5 stars 96
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Narración:4.5 out of 5 stars 84
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Historia4 out of 5 stars 82
Nora Lopez is 17 during the infamous New York summer of 1977, when the city is besieged by arson, a massive blackout, and a serial killer named Son of Sam who shoots young women on the streets. Nora's family life isn't going so well either: her bullying brother, Hector, is growing more threatening by the day, her mother is helpless and falling behind on the rent, and her father calls only on holidays. All Nora wants is to turn 17 and be on her own.
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1 out of 5 stars
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Couldn't finish listening to this book.
- De Mathis en 12-03-17
De: Meg Medina
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Brighton
- A Novel
- De: Michael Harvey
- Narrado por: Stephen Mendel
- Duración: 8 h y 27 m
- Versión completa
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General4 out of 5 stars 109
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Narración:4 out of 5 stars 100
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Historia4 out of 5 stars 100
Kevin Pearce - baseball star, honor student, the pride of Brighton - was 15 when he left town in the back of his uncle's cab. He and his buddy, Bobby Scales, had just committed heinous violence for what they thought were the best of reasons. Kevin didn't want a pass, but he was getting it anyway. Bobby would stay and face the music; Kevin's future would remain as bright as ever. At least that was the way things were supposed to work, except in Brighton things never work the way they're supposed to.
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5 out of 5 stars
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Mystery gets no better.
- De William H. Harrington en 10-27-18
De: Michael Harvey
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Double Feature
- A Novel
- De: Owen King
- Narrado por: Holter Graham
- Duración: 16 h y 12 m
- Versión completa
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General3.5 out of 5 stars 208
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Narración:4 out of 5 stars 187
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Historia3.5 out of 5 stars 189
Unraveling the tumultuous, decades-spanning story of the Dolan family’s friends, lovers, and adversaries, Double Feature is about letting go of everything - regret, resentment, ambition, dignity, moving pictures, the dead - and taking it again from the top. Combining propulsive storytelling and mordant wit against the backdrop of indie filmmaking, Double Feature brims with a deep understanding of the trials of ambition and art, of relationships and life, and of our attempts to survive it all.
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1 out of 5 stars
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Worst book ever! Well maybe.
- De Randall en 08-11-17
De: Owen King
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The Kill Clause
- De: Gregg Hurwitz
- Narrado por: Peter Friedman
- Duración: 6 h y 5 m
- Versión resumida
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General4 out of 5 stars 860
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Narración:4.5 out of 5 stars 754
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Historia4 out of 5 stars 755
Tim Rackley, a deputy U.S. marshal, watches helplessly as his daughter's killer walks free on a legal technicality. He is suddenly forced to explore his own deadly options, a quest that leads him into the welcoming fold of "The Commission".
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3 out of 5 stars
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Did not realize it was abridged
- De David Kindell en 11-13-18
De: Gregg Hurwitz
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Chasing Spring
- De: R.S. Grey
- Narrado por: Alia Tavakolian, Ricco Fajardo, Jeannie Tirado
- Duración: 6 h y 16 m
- Versión completa
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General4 out of 5 stars 229
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Narración:4.5 out of 5 stars 209
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Historia4 out of 5 stars 209
I thought I'd left Blackwater, Texas, behind for good. I didn't belong in the small town, but my dad wouldn't listen. He dragged me back home in his beat-up truck and dropped a bomb along the way: Chase Matthews was moving in with us. He was the golden boy of my high school, my former best friend, and the last person I wanted sleeping across the hall. His presence was too great a reminder of the ghosts I was trying to forget.
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3 out of 5 stars
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This book bummed me out.
- De Lauren Helms en 07-06-16
De: R.S. Grey
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Breaking Night
- A Memoir of Forgiveness, Survival, and My Journey from Homeless to Harvard
- De: Liz Murray
- Narrado por: Liz Murray
- Duración: 14 h y 13 m
- Versión completa
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General4.5 out of 5 stars 921
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Narración:4.5 out of 5 stars 823
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Historia4.5 out of 5 stars 822
Liz Murray was born to loving but drug-addicted parents in the Bronx. In school she was taunted for her dirty clothing and lice-infested hair, eventually skipping so many classes that she was put into a girls' home. At age 15, Liz found herself on the streets when her family finally unraveled. She learned to scrape by, foraging for food and riding subways all night to have a warm place to sleep. Then, when Liz's mother died of AIDS, she decided to take control of her own destiny.
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5 out of 5 stars
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unbelievably inspiring
- De Amazon Customer en 03-17-12
De: Liz Murray
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Cash City
- De: Jonathan Fredrick
- Narrado por: Ari Fliakos
- Duración: 9 h y 48 m
- Versión completa
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General4.5 out of 5 stars 3,148
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Narración:4.5 out of 5 stars 2,878
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Historia4 out of 5 stars 2,868
It is an obsession that has haunted Nick Malick for seven years - to avenge the murder of his young son. In his gut Malick knows who did it. But the psychopath is in prison for another crime, scheduled to be released in a year. All Malick has to do is wait...and survive.
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4 out of 5 stars
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Great New Series
- De Lia en 08-21-17
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Bad Kid
- A Memoir
- De: David Crabb
- Narrado por: David Crabb
- Duración: 8 h y 19 m
- Versión completa
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General5 out of 5 stars 76
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Narración:5 out of 5 stars 71
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Historia4.5 out of 5 stars 71
Discovering George Michael's Faith confirmed for David Crabb what every bully already knew: He was gay. What saved him from high school was finding a group of outlandish friends who reveled in being outsiders. David found himself enmeshed with misfits: wearing black, cutting class, staying out all night, drinking, tripping, chain-smoking, idolizing the Pet Shop Boys - and learning lessons about life and love along the way.
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5 out of 5 stars
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I wish I could give this audiobook 1,000 stars
- De Kari Delaney en 02-01-23
De: David Crabb
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Past Crimes
- A Van Shaw Novel
- De: Glen Erik Hamilton
- Narrado por: Jeff Harding
- Duración: 10 h y 42 m
- Versión completa
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General4 out of 5 stars 270
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Narración:4 out of 5 stars 242
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Historia4 out of 5 stars 237
From the time he was six years old, Van Shaw was raised by his Irish immigrant grandfather, Donovan, to be a thief - to boost cars, beat security alarms, crack safes, and burglarize businesses. But at 18 Dono's namesake and protégé suddenly broke all ties to that life and the people in it. Van escaped into the military, serving as an elite army ranger in Iraq and Afghanistan. Now, after ten years of silence, Dono has asked his grandson to come home to Seattle.
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5 out of 5 stars
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15 Stars! Okay?
- De Ted en 03-06-16
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Samaritan
- De: Richard Price
- Narrado por: Richard Allen
- Duración: 14 h y 59 m
- Versión completa
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General4 out of 5 stars 139
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Narración:4.5 out of 5 stars 87
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Historia4 out of 5 stars 86
After a successful L.A. television career, Ray Mitchell returns to the New Jersey housing project where he grew up, to rethink his life, reconnect with his teenage daughter, and give back to the community. Things are looking up: he's seeing a woman from the old neighborhood and teaching at his high school. But suddenly, he is found savagely beaten. He knows who did it, but won't talk. It's up to Nerese Ammons, a childhood acquaintance and now a police detective, to get Ray to tell what happened.
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5 out of 5 stars
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another fix for Wire fans
- De AmazonShoppingQueen en 04-19-08
De: Richard Price
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Purple Hearts
- A Novel
- De: Tess Wakefield
- Narrado por: Kyle Mason, Shayna Thibodeaux
- Duración: 10 h y 28 m
- Versión completa
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General4 out of 5 stars 273
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Narración:4 out of 5 stars 244
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Historia4 out of 5 stars 243
Cassie Salazar and Luke Morrow couldn't be more different. Sharp-witted Cassie works nights at a bar in Austin, Texas, to make ends meet while pursuing her dream of becoming a singer/songwriter. Luke is an army trainee, about to ship out for duty, who finds comfort in the unswerving discipline of service. But a chance encounter at Cassie's bar changes the course of both their lives.
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4 out of 5 stars
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RATING PURPLE HEARTS BOOK VS PURPLE HEARTS MOVIE
- De Rozzy en 02-05-23
De: Tess Wakefield
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How to Survive a Summer
- A Novel
- De: Nick White
- Narrado por: Michael Crouch
- Duración: 12 h y 27 m
- Versión completa
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General4.5 out of 5 stars 66
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Narración:4.5 out of 5 stars 60
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Historia4.5 out of 5 stars 60
Grad student Will Dillard has largely buried memories of the summer he spent at a camp intended to "cure" homosexuality. But when he finds out a horror movie based on the camp is hitting theaters, he's forced to face his past - and his role in another camper's death. As he recounts the events surrounding his "failed rehabilitation", Will strikes out on an impromptu road trip back home to Mississippi, eventually returning to the abandoned campgrounds to solve the mysteries of that pivotal summer.
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4 out of 5 stars
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A story full of heart and healing
- De ZippyBippy en 05-06-18
De: Nick White
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Dark Room Etiquette
- De: Robin Roe
- Narrado por: Andrew J. Andersen
- Duración: 12 h y 16 m
- Versión completa
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General4.5 out of 5 stars 107
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Narración:5 out of 5 stars 91
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Historia4.5 out of 5 stars 91
Sixteen-year-old Sayers Wayte has everything. Popularity, good looks, perfect grades—there's nothing Sayers' family money can't buy. Until he's kidnapped by a man who tells him the privileged life he's been living is based on a lie. Trapped in a windowless room, without knowing why he's been taken or how long the man plans to keep him shut away, Sayers faces a terrifying new reality. To survive, he must forget the world he once knew, and play the part his abductor has created for him.
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5 out of 5 stars
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Absolutely brilliant
- De Shelley en 01-20-23
De: Robin Roe
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Black Marks
- De: Pete Aldin
- Narrado por: Travis Baldree
- Duración: 10 h y 25 m
- Versión completa
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General4 out of 5 stars 46
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Narración:4.5 out of 5 stars 44
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Historia4 out of 5 stars 45
No good deed goes unpunished. Detroit is a hole where even a werewolf's sins can be buried. Or so Jake Brennan hopes. Hiding from his hunters, shooting heroin to negate the effect of the full moon, he is beginning to turn things around. And the day he is witness to a brutal attack on ER doctor Gwen Cheevey, Jake is forced to transform into something new: a hero. But when a clip of his good deed goes viral, Jake's days of hiding are over. To keep Gwen safe, Jake will need to embrace the beast within.
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5 out of 5 stars
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Black Marks Absolved
- De Spooky Mike en 05-16-18
De: Pete Aldin
Lo que los oyentes dicen sobre Lighten Up
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución3 out of 5 stars
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Historia4 out of 5 stars
- Robert
- 09-30-22
Surprisingly enlightening
While the stories from his childhood are sometimes sad, scary, funny, and more, this book's true gift sits at the end. Rodney gives you the methods of meditation that worked for him.
As a human only one year or so in to her enlightenment journey, and as a new fan of Mr. Laney's standup (discovered through Dry Bar Comedy), I quite enjoyed the journey he paved for me.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- C. Romanow
- 04-30-24
Hidden in plain view
STOP reading reviews and just buy this book
REREAD it many times, as we need to do with ALL important books...
Thank you Rodney for writing a simple book that is ALL Inclusive, potentially world healing
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