Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep
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Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep
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Narrado por:
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Gretchen Conlon
Acerca de esta escucha
Does your child have trouble falling asleep?
The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep. The three meditations in this audiobook combine years of mindfulness research with professionally written and recorded sleep meditations engineered to peacefully lull your child to sleep.
Each meditation included has three different soothing background options, so you can customize your meditation to your child’s preference.
By falling asleep with these meditations your child will:
- Learn researched-based mindfulness techniques
- Experience deep relaxation and happiness
- Learn how to turn on their brain’s natural “relaxation response”
- Build confidence and self-esteem
- Develop a better ability to focus
- Achieve greater compassion and empathy
- Develop lifelong coping and emotional intelligence skills
- And much more.
Get your copy today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Mindfulness Habits Team (P)2019 Mindfulness Habits TeamLos oyentes también disfrutaron...
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Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- De: Matthew Sockolov
- Narrado por: Daniel Henning
- Duración: 4 h y 47 m
- Versión completa
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General4 out of 5 stars 57
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Narración:4 out of 5 stars 42
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Historia4 out of 5 stars 41
Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
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4 out of 5 stars
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75 Meditation Exercises, Not Guided Meditations
- De bmathews en 07-13-19
De: Matthew Sockolov
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The Christmas Pig
- De: J.K. Rowling
- Narrado por: Amaka Okafor, Rocco Padden, Gerran Howell, y otros
- Duración: 5 h y 37 m
- Versión completa
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General4.5 out of 5 stars 3,757
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Narración:5 out of 5 stars 3,310
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Historia4.5 out of 5 stars 3,297
Jack loves his childhood toy Dur Pig. DP has always been there for him, through good and bad. Until one Christmas Eve something terrible happens - DP is lost. But Christmas Eve is a night for miracles and lost causes, a night when all things can come to life...even toys. And Jack’s newest toy - the Christmas Pig (DP’s annoying replacement) - has a daring plan: Together they’ll embark on a magical journey to seek something lost and to save the best friend Jack has ever known....
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4 out of 5 stars
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More Scary & Violent Than "Heartwarming Adventure"
- De Bookworm en 10-19-21
De: J.K. Rowling
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The Ickabog
- De: J.K. Rowling
- Narrado por: Stephen Fry
- Duración: 7 h y 52 m
- Versión completa
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General4.5 out of 5 stars 5,372
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Narración:5 out of 5 stars 4,784
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Historia4.5 out of 5 stars 4,773
The kingdom of Cornucopia was once the happiest in the world. It had plenty of gold, a king with the finest moustache you could possibly imagine, and butchers, bakers, and cheesemongers whose exquisite foods made a person dance with delight when they ate them. Everything was perfect - except for the misty Marshlands to the north, which, according to legend, were home to the monstrous Ickabog. Anyone sensible knew that the Ickabog was just a myth to scare children into behaving. But the funny thing about myths is that sometimes they take on a life of their own.
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1 out of 5 stars
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Oh, dear...
- De ili pika en 11-11-20
De: J.K. Rowling
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The Secret Garden
- De: Frances Hodgson Burnett
- Narrado por: Carrie Hope Fletcher
- Duración: 7 h y 38 m
- Versión completa
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General5 out of 5 stars 8,226
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Narración:5 out of 5 stars 7,418
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Historia5 out of 5 stars 7,382
Mary Lennox starts her life as an unhappy victim of circumstance. After the loss of her parents, she moves to rural Yorkshire to live with a distant uncle where she resents the wildness of the countryside. At first, she struggles to find a place in this new existence. Although unsure about her surroundings and its occupants, through the gentle guidance of the maid she gradually becomes interested in the story of Mrs Craven, who apparently used to spend her time in a garden at the house, the key to which has vanished.
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5 out of 5 stars
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Fabulous
- De Lady Lightning en 05-19-20
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Disney Frozen: Olaf's Quest
- De: Disney Press, Suzanne Francis
- Narrado por: Jake Green, Matt Lowe, Abby Trott, y otros
- Duración: 2 h y 22 m
- Grabación Original
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General5 out of 5 stars 379
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Narración:5 out of 5 stars 356
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Historia4.5 out of 5 stars 356
Olaf, Arendelle’s adorable snowman, loves to read. One day, an unexpected message leads Olaf and his friends Anna, Kristoff, and Sven on a quest for a place known as Haus Biblio, described as a “sea of stories”. This Audible Original spans the group’s journey to Haus Biblio as they cross over mountains, search for monsters under bridges, and have conversations with friendly sheep. During his travels, Olaf makes new friends and hears lots of exciting stories along the way.
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5 out of 5 stars
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Wonderfully told
- De R and L en 09-22-24
De: Disney Press, y otros
Las personas que vieron esto también vieron...
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Bedtime Meditations for Kids
- De: Christiane Kerr
- Narrado por: Christiane Kerr
- Duración: 51 m
- Grabación Original
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General4.5 out of 5 stars 433
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Narración:4.5 out of 5 stars 322
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Historia4.5 out of 5 stars 320
Captivating bedtime meditations to bring peace, joy, and calm to the end of the day. There are three segments in this audio, each approximately 18 minutes in length. Choose from: By the Sea, An Adventure in Space, and Snowflake. May be used any time for general relaxation as well as bedtime.
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2 out of 5 stars
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Love The Meditations, Audible Format Only OK
- De Peppermint en 09-11-11
De: Christiane Kerr
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Bedtime Stories for Anxiety Free Kids
- Pirates, Fairies, Monster Trucks, and Time Travelers Teach Children Self-Care, Confidence, Mindfulness, and Positive Affirmations While They Drift Off to Sleep
- De: Beth Camby
- Narrado por: Kaci Flaugher
- Duración: 3 h y 3 m
- Versión completa
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General5 out of 5 stars 49
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Narración:5 out of 5 stars 49
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Historia5 out of 5 stars 49
This audiobook is an enchanting collection where young minds not only indulge in delightful tales but also gather vital tools to conquer anxiety, practice mindfulness, and nurture self-belief. Each narrative entwines a unique charm, subtly imparting invaluable life lessons for kids to carry through their formative years.
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5 out of 5 stars
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My kids loved these stories. Everyone loves!
- De RaptorByte en 12-11-23
De: Beth Camby
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Bedtime Meditation Stories for Kids
- Mindfulness Stories to Nurture Relaxation and Restful Sleep: Tales and Fables to Help Children Feel Calm, Fall Asleep Fast, and Have Peaceful Dreams
- De: KidQuest Editions
- Narrado por: Angelique Dominique
- Duración: 20 h y 42 m
- Versión completa
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General5 out of 5 stars 57
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Narración:5 out of 5 stars 48
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Historia5 out of 5 stars 48
Transform bedtime into a sanctuary of peace and calm with this magical collection of mindfulness stories. Each tale is designed to help children unwind, let go of their worries, and drift into a restful, dream-filled sleep. Through captivating fables and gentle storytelling, children embark on relaxing adventures, meeting characters that inspire calm, focus, and emotional balance.
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5 out of 5 stars
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A Lullaby Without a Melody
- De Michelle Tonas en 03-07-25
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Ultimate Bedtime Sleep Meditation Stories for Kids: 14 Short Tales
- De: Calm Horizons
- Narrado por: Madonna Maria
- Duración: 3 h y 15 m
- Versión completa
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General5 out of 5 stars 24
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Narración:5 out of 5 stars 22
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Historia5 out of 5 stars 22
In the gentle hush of twilight, as stars twinkle in the velvety sky, the enchanting world of our “Ultimate Bedtime Sleep Meditation Stories for Kids” awaits! A compilation of 14 unique tales by Calm Horizons Publishing, this children’s book is designed to be a helpful companion, introducing children aged 4-8 to mindfulness and meditation. This meditation book is a complete nightly ritual where your little one is gently guided into a land of dreams, armed with positive affirmations to carry into the night. It nurtures emotional balance and sets the stage for a relaxing sleep.
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5 out of 5 stars
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Wonderful for emotional balance!
- De Eloise Sharp en 12-15-24
De: Calm Horizons
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Bedtime Meditation Stories for Kids and Children
- How to Help Them to Fall Asleep Fast, Have Beautiful Dreams, Build Confidence and Be Happy Through Mindful Learning, for a Relaxing Night of Sleep
- De: Children Meditation Team
- Narrado por: Eva H.
- Duración: 3 h y 28 m
- Versión completa
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General4.5 out of 5 stars 79
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Narración:4.5 out of 5 stars 75
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Historia4.5 out of 5 stars 75
Imagine your children falling asleep fast and, at the same time, without anxiety. Children experience many fears and anxieties, and this audiobook filled with 18 stories will provide you tools for building confidence in your children, calming their emotions, and spiking their imagination. During sleep, your child’s body is able to redirect its energy toward growing, learning, and healing, all of which are incredibly important.
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5 out of 5 stars
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Soothing and Inspirational
- De Anonymous User en 11-05-20
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Calming Dinosaur Bedtime Meditation Stories for Kids
- Enchanting Dinosaur Bedtime Tales to Help Your Child Reduce Anxiety, Cultivate Mindfulness, Feel Calm, and Fall Asleep Fast with Gentle Dreams
- De: Cassandra Moriz
- Narrado por: Barbara Fernandez, Mindfulness Unwind Hub
- Duración: 10 h y 34 m
- Versión completa
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General3.5 out of 5 stars 79
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Narración:4.5 out of 5 stars 55
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Historia4.5 out of 5 stars 55
Are you a parent or caregiver looking for a way to help your child unwind and fall asleep easily? Do you want to give your child a relaxing and peaceful bedtime routine that will help them drift off into a peaceful slumber? Look no further than Calming Dinosaur Bedtime Meditation Stories for Kids!
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5 out of 5 stars
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A Narrator Who Transforms Bedtime!
- De Amazon Customer en 07-04-23
De: Cassandra Moriz
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Bedtime Meditations for Kids
- De: Christiane Kerr
- Narrado por: Christiane Kerr
- Duración: 51 m
- Grabación Original
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General4.5 out of 5 stars 433
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Narración:4.5 out of 5 stars 322
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Historia4.5 out of 5 stars 320
Captivating bedtime meditations to bring peace, joy, and calm to the end of the day. There are three segments in this audio, each approximately 18 minutes in length. Choose from: By the Sea, An Adventure in Space, and Snowflake. May be used any time for general relaxation as well as bedtime.
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2 out of 5 stars
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Love The Meditations, Audible Format Only OK
- De Peppermint en 09-11-11
De: Christiane Kerr
-
Bedtime Stories for Anxiety Free Kids
- Pirates, Fairies, Monster Trucks, and Time Travelers Teach Children Self-Care, Confidence, Mindfulness, and Positive Affirmations While They Drift Off to Sleep
- De: Beth Camby
- Narrado por: Kaci Flaugher
- Duración: 3 h y 3 m
- Versión completa
-
General5 out of 5 stars 49
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Narración:5 out of 5 stars 49
-
Historia5 out of 5 stars 49
This audiobook is an enchanting collection where young minds not only indulge in delightful tales but also gather vital tools to conquer anxiety, practice mindfulness, and nurture self-belief. Each narrative entwines a unique charm, subtly imparting invaluable life lessons for kids to carry through their formative years.
-
5 out of 5 stars
-
My kids loved these stories. Everyone loves!
- De RaptorByte en 12-11-23
De: Beth Camby
-
Bedtime Meditation Stories for Kids
- Mindfulness Stories to Nurture Relaxation and Restful Sleep: Tales and Fables to Help Children Feel Calm, Fall Asleep Fast, and Have Peaceful Dreams
- De: KidQuest Editions
- Narrado por: Angelique Dominique
- Duración: 20 h y 42 m
- Versión completa
-
General5 out of 5 stars 57
-
Narración:5 out of 5 stars 48
-
Historia5 out of 5 stars 48
Transform bedtime into a sanctuary of peace and calm with this magical collection of mindfulness stories. Each tale is designed to help children unwind, let go of their worries, and drift into a restful, dream-filled sleep. Through captivating fables and gentle storytelling, children embark on relaxing adventures, meeting characters that inspire calm, focus, and emotional balance.
-
5 out of 5 stars
-
A Lullaby Without a Melody
- De Michelle Tonas en 03-07-25
-
Ultimate Bedtime Sleep Meditation Stories for Kids: 14 Short Tales
- De: Calm Horizons
- Narrado por: Madonna Maria
- Duración: 3 h y 15 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 22
-
Historia5 out of 5 stars 22
In the gentle hush of twilight, as stars twinkle in the velvety sky, the enchanting world of our “Ultimate Bedtime Sleep Meditation Stories for Kids” awaits! A compilation of 14 unique tales by Calm Horizons Publishing, this children’s book is designed to be a helpful companion, introducing children aged 4-8 to mindfulness and meditation. This meditation book is a complete nightly ritual where your little one is gently guided into a land of dreams, armed with positive affirmations to carry into the night. It nurtures emotional balance and sets the stage for a relaxing sleep.
-
5 out of 5 stars
-
Wonderful for emotional balance!
- De Eloise Sharp en 12-15-24
De: Calm Horizons
-
Bedtime Meditation Stories for Kids and Children
- How to Help Them to Fall Asleep Fast, Have Beautiful Dreams, Build Confidence and Be Happy Through Mindful Learning, for a Relaxing Night of Sleep
- De: Children Meditation Team
- Narrado por: Eva H.
- Duración: 3 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 79
-
Narración:4.5 out of 5 stars 75
-
Historia4.5 out of 5 stars 75
Imagine your children falling asleep fast and, at the same time, without anxiety. Children experience many fears and anxieties, and this audiobook filled with 18 stories will provide you tools for building confidence in your children, calming their emotions, and spiking their imagination. During sleep, your child’s body is able to redirect its energy toward growing, learning, and healing, all of which are incredibly important.
-
5 out of 5 stars
-
Soothing and Inspirational
- De Anonymous User en 11-05-20
-
Calming Dinosaur Bedtime Meditation Stories for Kids
- Enchanting Dinosaur Bedtime Tales to Help Your Child Reduce Anxiety, Cultivate Mindfulness, Feel Calm, and Fall Asleep Fast with Gentle Dreams
- De: Cassandra Moriz
- Narrado por: Barbara Fernandez, Mindfulness Unwind Hub
- Duración: 10 h y 34 m
- Versión completa
-
General3.5 out of 5 stars 79
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Narración:4.5 out of 5 stars 55
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Historia4.5 out of 5 stars 55
Are you a parent or caregiver looking for a way to help your child unwind and fall asleep easily? Do you want to give your child a relaxing and peaceful bedtime routine that will help them drift off into a peaceful slumber? Look no further than Calming Dinosaur Bedtime Meditation Stories for Kids!
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5 out of 5 stars
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A Narrator Who Transforms Bedtime!
- De Amazon Customer en 07-04-23
De: Cassandra Moriz
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Llama Llama Red Pajama and 19 Other Favorites
- Llama Llama Mad at Mama; Llama Llama Misses Mama; Llama Llama Holiday Drama; and More
- De: Anna Dewdney
- Narrado por: Anna Dewdney, Cassandra Campbell
- Duración: 47 m
- Versión completa
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General4.5 out of 5 stars 150
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Narración:4.5 out of 5 stars 113
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Historia4.5 out of 5 stars 113
Nineteen favorites from Anna Dewdney's best-selling Llama Llama series, many narrated by the author herself, plus Nelly Gnu and Daddy Too.
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3 out of 5 stars
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Cute - but for toddlers
- De Mari Davies en 11-05-18
De: Anna Dewdney
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Bedtime Stories for Kids
- The Complete Collection of Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- De: Mindfulness Habits Team, Marisa Imon
- Narrado por: Marisa Imon
- Duración: 6 h y 9 m
- Versión completa
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General4.5 out of 5 stars 42
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Narración:5 out of 5 stars 37
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Historia4.5 out of 5 stars 38
This is the complete bundle collection of our bedtime stories. There are six 20-minute stories in this collection. Each story combines mindfulness/meditation research with professionally written children’s stories to help your child get lost in their imagination while reconnecting with the present moment.
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1 out of 5 stars
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Nerve-grating disappointment
- De Nunya en 06-06-20
De: Mindfulness Habits Team, y otros
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Winnie the Pooh: The Collected Stories
- Winnie the Pooh & The House at Pooh Corner
- De: A.A. Milne
- Narrado por: Barnaby Edwards
- Duración: 5 h y 46 m
- Versión completa
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
This audiobook includes unabridged recordings of A.A. Milne's first two collections of Pooh stories, Winnie the Pooh and The House at Pooh Corner. Adventures in the Hundred Acre Wood include rescuing Pooh from a tight situation, discovering the North Pole and saving Piglet from the Great Flood in an upturned umbrella. And then we return to the Hundred Acre Wood in A.A. Milne's second collection of Pooh stories, The House at Pooh Corner. Joining them for the first time is the bounciest of them all, Tigger, who leads us into unforgettable adventures.
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5 out of 5 stars
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Get this one, it has both collections
- De Aaron L en 01-25-25
De: A.A. Milne
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Enchanted Meditations for Kids
- De: Christiane Kerr
- Narrado por: Christiane Kerr
- Duración: 57 m
- Grabación Original
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General4.5 out of 5 stars 182
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Narración:4.5 out of 5 stars 122
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Historia4.5 out of 5 stars 123
These stunning meditations vary from 4 to 10 minutes each in length and can be used separately or run together. Tracks include: Jellyfish Relaxation; An Underwater Dolphin Ride; The Magic Rainbow; Butterfly Relaxation; Enchanted Garden, and a Hot Air Balloon Trip. Beautiful calm journeys to help children with confidence, self esteem, and creativity.
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2 out of 5 stars
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Great Meditations, Audiobook Format Distracting
- De Peppermint en 09-11-11
De: Christiane Kerr
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Bedtime Sleep Meditations for Children
- Guided Night Time Short Stories to Help Toddlers & Kids Fall Asleep at Night, Relax, and Have Beautiful Dreams
- De: Sleepy Willow
- Narrado por: Kathryn Harris
- Duración: 5 h y 3 m
- Versión completa
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General5 out of 5 stars 4
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Narración:4.5 out of 5 stars 3
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Historia5 out of 5 stars 3
Help your kids drift into peaceful sleep each night, through the magic of soothing audio stories. Do your kids have trouble keeping a regular bedtime? Are they often drowsy and irritable during the day, or have problems with concentration? It’s not surprising that you may be experiencing the same symptoms yourself, particularly if you’ve done everything you could to help them get back to normal sleep habits, but to no avail.
De: Sleepy Willow
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365 Bedtime Stories
- De: Disney Press
- Narrado por: Greg Tremblay
- Duración: 14 h y 35 m
- Versión completa
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General3.5 out of 5 stars 242
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Narración:3.5 out of 5 stars 177
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Historia3.5 out of 5 stars 178
Listen along as Woody and the gang go on a campout; Anna, Elsa, and Olaf have a slumber party; Pongo puts his puppies to bed; and more! With one story for every day of the year, bedtime has never been so much fun.
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1 out of 5 stars
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Stop! Don’t buy this!
- De Patrice en 10-08-19
De: Disney Press
Lo que los oyentes dicen sobre Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Nolan Nicholas
- 03-28-19
Excellent Book
It works for me and my yoga ladies. A good place to begin if you are new at meditation and relaxation, but also good for a master. I got a free review copy of this audiobook at my request and have voluntarily left a review.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- VelmaPreston
- 10-24-19
This is a useful
Amazing value and quality. I purchased one for a baby shower gift. Loved it so much I immediately ordered another book to send to my granddaughter.I was provided a free copy of this audio book at my request and have voluntarily left this review.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Mauricio Mckee
- 10-24-19
It works!
It's wonderful to go to bed knowing I will sleep, and it's wonderful to wake up and it's morning!I was given a free review copy of this audio-book at my request and have voluntarily left this review.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Byron Juarez
- 07-24-19
Best
This is the only book I’ve ever given five stars to, and I actually recommend not buying it! What I mean is, it really is meant to be listened to audible I believe :) Grab it. I was given a free review copy of this audio-book at my request and have voluntarily left this review.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Isabella White
- 03-30-19
Amazing
We are about a week into listening to this and my daughter loves this! She was having trouble turning down for bed and this is working really well for her. Now she lays and practiced these meditations and is usually asleep before it finishes!
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Araceli Rice
- 10-24-19
incredibly relaxing audiobook
This is amazing. it is so incredibly relaxing and my kids adore it! They go to sleep instantly. This makes a wonderful gift for little ones of all walks of life A+.I was provided a free review copy of this audiobook at my request and have left this review voluntarily
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Chi Benitez
- 07-18-19
Amazing Source
My 6 year old loves this! So helpful for quieting his very active mind at bedtime. Highly recommend! I was given a free copy of this audio book at my request and have left this review voluntarily.
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jack
- 03-30-19
Great Book
This book was for my daughter as she started refusing to go to sleep at night because she was so afraid. We tried everything and nothing worked! After about a week of almost no sleep, we were hopeless!!! Then we found this audiobook. This book helped her sleep anxieties when nothing else we tried worked. I was given a free review copy of this audio book at my request.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- AmparoEllison
- 10-24-19
Kids Sleep Meditations
My son likes the story format especially. A nice departure from straight instruction but instead a truly engaging narrative. I got a free review copy of this audiobook at my request and have voluntarily left a review.Thanks!
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 04-15-24
Bedtime Meditation
Amazing. My daughters (12, 5, and 8 months)fell asleep every time. The best bedtime meditation ever.
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