Image RESTored Audiolibro Por Rachael Gilbert arte de portada

Image RESTored

Tear Down Shame and Insecurity to Experience a Body Image Renovation

Vista previa

Prueba por $0.00
Prime logotipo Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Elige 1 audiolibro al mes de nuestra inigualable colección.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95 al mes después de 30 días. Cancela en cualquier momento.

Image RESTored

De: Rachael Gilbert
Narrado por: Rachael Gilbert
Prueba por $0.00

$14.95 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por $17.11

Compra ahora por $17.11

Confirma la compra
la tarjeta con terminación
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.
Cancelar

Acerca de esta escucha

This whole-person, interactive approach to body image includes coloring sheets, journaling prompts, and therapist insights that ground you in God’s love and build you up in truth.

Are you tired of being at war with your body—and with your thoughts about your body? Rachael Gilbert struggled with shame when she didn’t measure up to her dream body image. Then, as a fitness instructor and licensed counselor specializing in disordered eating, she realized how many of us bury the same painful insecurities. But keeping up appearances is exhausting. We need restoration from the inside out.

In Image RESTored, Rachael offers professional guidance, coloring pages, Scripture, prayers, journaling prompts, and a link to online teaching videos to help you experience true freedom. See your whole self in a new way as you learn:

  • A biblical perspective on eating, weight loss, fitness, and self-confidence rooted in God’s love.
  • Counselor-inspired strategies to help you appreciate how God made you.
  • How to reframe stories that formed your attitude toward your body.
  • Tools for overcoming comparison and trauma.
  • Ways to use thoughts and feelings so they help you rather than sabotage you.

Rich with spiritual and therapeutic insights, this Christian body image workbook calls you to experience healing and wellness that starts with knowing God’s love for you—mind, soul, body, and spirit.

Presented by Esther Press: Books for Courageous Women

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 First Fruit Fitness, LLC (P)2023 One Audiobooks
Cristianismo Inspiración y Crecimiento Espiritual Ministerio y Evangelismo Orientación Vida Cristiana Vida Cristiana de las Mujeres

Lo que los oyentes dicen sobre Image RESTored

Calificaciones medias de los clientes
Total
  • 5 out of 5 stars
  • 5 estrellas
    2
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0
Ejecución
  • 5 out of 5 stars
  • 5 estrellas
    2
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0
Historia
  • 5 out of 5 stars
  • 5 estrellas
    2
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Ordenar por:
Filtrar por:
  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

Excellent resource. Easy to listen. Love the included PDF

Image Restored is an excellent resource on a difficult topic, and Rachael’s delivery in the audiobook format makes it even easier to understand. Her kind tone and encouraging attitude make sure you know you’re not alone in this fight.

I especially love that the audiobook includes the PDF resources for all of Rachael’s incredible therapeutic worksheets and exercises. We get the best of both worlds… the activities to complete and Rachael’s own voice to guide us and cheer us on. What a blessing!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña