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Tear Down Shame and Insecurity to Experience a Body Image Renovation
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Narrado por:
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Rachael Gilbert
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De:
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Rachael Gilbert
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This whole-person, interactive approach to body image includes coloring sheets, journaling prompts, and therapist insights that ground you in God’s love and build you up in truth.
Are you tired of being at war with your body—and with your thoughts about your body? Rachael Gilbert struggled with shame when she didn’t measure up to her dream body image. Then, as a fitness instructor and licensed counselor specializing in disordered eating, she realized how many of us bury the same painful insecurities. But keeping up appearances is exhausting. We need restoration from the inside out.
In Image RESTored, Rachael offers professional guidance, coloring pages, Scripture, prayers, journaling prompts, and a link to online teaching videos to help you experience true freedom. See your whole self in a new way as you learn:
- A biblical perspective on eating, weight loss, fitness, and self-confidence rooted in God’s love.
- Counselor-inspired strategies to help you appreciate how God made you.
- How to reframe stories that formed your attitude toward your body.
- Tools for overcoming comparison and trauma.
- Ways to use thoughts and feelings so they help you rather than sabotage you.
Rich with spiritual and therapeutic insights, this Christian body image workbook calls you to experience healing and wellness that starts with knowing God’s love for you—mind, soul, body, and spirit.
Presented by Esther Press: Books for Courageous Women
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 First Fruit Fitness, LLC (P)2023 One AudiobooksLos oyentes también disfrutaron...
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From an early age, Alex Seeley was told she was an accident, but she also carried the weight of feeling stupid. Labels like these, sometimes spoken over us by well-meaning people, can cause us to believe lies about ourselves that make us question why we were born and what our purpose on earth could be. Yet, according to Psalm 139, God designed us in his image, with a unique DNA and amazing characteristics! We are loved and created for a purpose that only we can fulfill.
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5 out of 5 stars
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Things I needed to hear
- De Griselda Hernandez en 09-07-18
De: Alex Seeley
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Lies Young Women Believe
- And the Truth That Sets Them Free
- De: Nancy Demoss Wolgemuth, Dannah Gresh
- Narrado por: Pamela Klein
- Duración: 5 h y 19 m
- Versión completa
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General5 out of 5 stars 69
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Narración:5 out of 5 stars 59
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Historia4.5 out of 5 stars 59
Many young women have been lied to. Through a nationwide survey and in-depth discussion groups, Nancy and Dannah have listened carefully to the heart of the younger generation, and they felt compelled to write this book. In it, Nancy and Dannah expose the 25 lies young women most commonly believe.
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4 out of 5 stars
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My opinion
- De Kim en 10-02-19
De: Nancy Demoss Wolgemuth, y otros
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Stop Calling Me Beautiful
- Finding Soul-Deep Strength in a Skin-Deep World
- De: Phylicia Masonheimer
- Narrado por: Carla Mercer-Meyer
- Duración: 5 h y 34 m
- Versión completa
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General5 out of 5 stars 92
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Narración:4.5 out of 5 stars 76
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Historia5 out of 5 stars 76
If you're tired of hearing the watered-down Christian teaching and hungry for a deeper spiritual life - one that gives real answers to your hardest questions - Stop Calling Me Beautiful teaches you how. Jesus doesn't offer a powerless salvation. He makes your brokenness part of his whole redemption story - if you allow him to. Don't settle for a feel-good faith. If you want victory over insecurity, fear, shame, and the circumstances you are facing, it's time to embrace Jesus. All of him.
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5 out of 5 stars
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not what I expected, in a good way!!
- De Kristin en 09-03-20
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Brave Enough
- Getting Over Our Fears, Flaws, and Failures to Live Bold and Free
- De: Nicole Unice
- Narrado por: Nicole Unice
- Duración: 5 h y 2 m
- Versión completa
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General4.5 out of 5 stars 133
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Narración:4.5 out of 5 stars 119
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Historia4.5 out of 5 stars 118
In Brave Enough, popular author Nicole Unice challenges you to get real about the places where you feel too scared to change, too tired to endure, or too worried to move on. Through personal stories and biblical application, Nicole will lead you on a journey beyond worry and into the life God has planned for you - one that's beautiful, full, and free.
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1 out of 5 stars
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Very Cliche and White Female Centered
- De Sakinah en 05-25-18
De: Nicole Unice
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Wild and Free
- A Hope-Filled Anthem for the Woman Who Feels She Is Both Too Much and Never Enough
- De: Hayley Morgan, Jess Connolly
- Narrado por: Amy Melissa Bentley, Rachel Dulude
- Duración: 7 h y 34 m
- Versión completa
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General4.5 out of 5 stars 188
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Narración:4 out of 5 stars 160
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Historia4 out of 5 stars 162
Wild and Free is in equal parts an anthem and an invitation to find freedom from the cultural captivity that holds us back, and freedom to step into the wild and holy call of God in our lives. With fresh biblical insight tracing all the way back to Eve and a treasury of practical application, Jess and Hayley reveal how women today can walk in the true liberty we already have in Jesus.
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5 out of 5 stars
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Every women needs to read!!
- De Brenda en 04-04-17
De: Hayley Morgan, y otros
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Lies Women Believe
- And the Truth That Sets Them Free
- De: Nancy DeMoss Wolgemuth
- Narrado por: Pamela Klein
- Duración: 9 h y 7 m
- Versión completa
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General4.5 out of 5 stars 373
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Narración:5 out of 5 stars 315
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Historia4.5 out of 5 stars 314
In the best-selling Lies Women Believe, Nancy exposes these areas of deception most commonly believed by Christian women - lies about God, sin, priorities, marriage and family, emotions, and more. She then sheds light on how we can be delivered from bondage and set free to walk in God's grace, forgiveness, and abundant life. Nancy offers the most effective weapon to counter and overcome Satan's lies: God's truth!
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5 out of 5 stars
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The truth shall set you free
- De sprinkle en 09-30-18
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Crazy Faith
- It's Only Crazy Until It Happens
- De: Michael Todd
- Narrado por: Aaron Goodson
- Duración: 5 h y 50 m
- Versión completa
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General5 out of 5 stars 1,674
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Narración:5 out of 5 stars 1,444
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Historia5 out of 5 stars 1,435
There are many things that seem normal or average today that at one point in time seemed absolutely crazy. Smartphones, Wi-Fi, and even the electric light bulb were all groundbreaking, history-making inventions that started out as crazy ideas. Our see-it-to-believe-it generation tends to have a hard time exercising true faith - one that steps out, takes action, and sees mountain-moving results. Many of us would rather play it safe and stand on the sidelines, but it’s crazy faith that helps us see God move and reveals His promises.
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5 out of 5 stars
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Its only crazy, till it happen
- De Vee en 10-02-21
De: Michael Todd
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Having a Mary Spirit
- De: Joanna Weaver
- Narrado por: Joanna Weaver
- Duración: 7 h y 9 m
- Versión completa
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General4.5 out of 5 stars 61
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Narración:4.5 out of 5 stars 48
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Historia5 out of 5 stars 46
You long to serve God with grace and strength, to reflect Christ in every word and action. Yet you find yourself continually struggling to bring that vision to life in your daily walk. At our very core, every one of us is a "twisted sister" within whom the flesh and spirit battle constantly for control. We are afflicted with spiritual schizophrenia, the disconnect between our "good girl" desire to put Jesus first and our "bad girl" realities that crowd our thoughts and push him out of the way.
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2 out of 5 stars
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a bit wordy, not original
- De connie en 11-21-07
De: Joanna Weaver
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Beauty Marks
- Healing Your Wounded Heart
- De: Linda Barrick
- Narrado por: Pamela Klein
- Duración: 5 h y 24 m
- Versión completa
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General5 out of 5 stars 22
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Narración:5 out of 5 stars 19
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Historia5 out of 5 stars 19
In this powerful healing journey, Linda Barrick applies the words Jesus spoke during his time of greatest pain to help listeners transform their deepest wounds into their highest purpose. In one second, Linda Barrick's life changed when a drunk driver slammed into her family's van, nearly killing her daughter and leaving Linda, her husband, and their son critically injured. Barrick draws on her remarkable story of loss and hope to lead listeners toward emotional, physical, and spiritual restoration.
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5 out of 5 stars
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Excellent
- De Adella en 09-25-20
De: Linda Barrick
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Winning Him Without Words
- 10 Keys to Thriving in Your Spiritually Mismatched Marriage
- De: Lynn Donovan, Dineen Miller
- Narrado por: Lynn Donovan, Dineen Miller
- Duración: 4 h y 52 m
- Versión completa
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General4.5 out of 5 stars 30
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Narración:4.5 out of 5 stars 27
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Historia5 out of 5 stars 27
A mismatch blessed by heaven... If your husband does not share your faith, you may feel like you are walking a tightrope of spiritual survival - guarding the flame of your belief in Christ, yet unable to share it with the person you love most in the world. But your spiritually mismatched marriage can be a vibrant, blessed relationship where you’re free to grow in love with God and your man!
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5 out of 5 stars
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Great Examples
- De LARNIECIA en 07-09-15
De: Lynn Donovan, y otros
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9 Common Lies Christians Believe
- And Why God's Truth Is Infinitely Better
- De: Shane Pruitt
- Narrado por: Shane Pruitt
- Duración: 5 h y 11 m
- Versión completa
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General4.5 out of 5 stars 63
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Narración:4.5 out of 5 stars 59
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Historia4.5 out of 5 stars 60
Pastor and speaker Shane Pruitt guides listeners in identifying the Christian cliches we've all heard that are actually unbiblical lies. He then counters with the truths about God as presented in the Bible - truths that bring encouragement and freedom for our lives. God won't give you more than you can handle. Really? Pastor and speaker Shane Pruitt shines a light on this and other Christian cliches that upon further inspection are actually unbiblical lies that keep far too many believers stuck in spiritual immaturity.
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1 out of 5 stars
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The "conclusion" chapter was unnecessary and cheap
- De Amazon Customer en 01-22-24
De: Shane Pruitt
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In Unison
- The Unfinished Story of Jeremy and Adrienne Camp
- De: Jeremy Camp, Adrienne Camp, Amanda Hope Haley
- Narrado por: Mark Smeby, Beth Gulbrandsen
- Duración: 4 h y 1 m
- Versión completa
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General5 out of 5 stars 97
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Narración:5 out of 5 stars 87
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Historia5 out of 5 stars 86
While on a three-month-long tour, Jeremy met and built a friendship with the lead singer of another band. In a beautiful and inspiring story, their love unfolded taking them both by surprise. After 16 years of marriage, Jeremy and Adrienne have experienced devastating losses and incredible joy and have grown alongside each other. They continue to strengthen their friendship as they juggle life and frequent separations, due to tour schedules, with the demands and stressors of parenting their three kids.
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5 out of 5 stars
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Highly Recommended
- De twenty-four en 05-11-20
De: Jeremy Camp, y otros
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Let Hope In
- 4 Choices That Will Change Your Life Forever
- De: Pete Wilson
- Narrado por: Van Tracy
- Duración: 5 h y 58 m
- Versión completa
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General5 out of 5 stars 26
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Narración:4.5 out of 5 stars 23
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Historia5 out of 5 stars 23
Your past is not your past if it’s still impacting your present. Do you ever feel as though your life has become a broken record? You’re hearing the same song play over and over again? Nearly every human being on earth has likely spent some time on the carousel of pain. Whether you’re dealing with the guilt and regret of your own sinful choices, or you’re sitting in the shame of someone else’s deceitful actions, God wants to bring you healing.
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5 out of 5 stars
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Pete Wilson has practical advice and is inspiring
- De Steve en 06-28-15
De: Pete Wilson
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Gospel-Centered Mom
- The Freeing Truth About What Your Kids Really Need
- De: Brooke McGlothlin
- Narrado por: Erin Spencer
- Duración: 5 h y 46 m
- Versión completa
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General5 out of 5 stars 37
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Narración:5 out of 5 stars 31
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Historia5 out of 5 stars 32
It's time to stop trying to be the perfect mom. You long to be the mom your kids need, but often you're convinced you come up short. The label "not enough" seems to be stamped across everything you do - and yet parenting is the one thing you want most to get right. What if the solution is simply to embrace the truth that you are not enough - but God is?
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5 out of 5 stars
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Wowww!
- De Gayle J Silagyi en 06-24-18
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Praying God's Will for Your Life
- De: Stormie Omartian
- Narrado por: Stormie Omartian
- Duración: 3 h y 56 m
- Versión completa
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General4.5 out of 5 stars 97
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Narración:5 out of 5 stars 71
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Historia4.5 out of 5 stars 73
For years Stormie Omartian prayed the prayer, "Change my husband, Lord." Then she realized that she had to pray for herself - and examine her own heart - before she could pray effectively for him. Her prayer become, "Change me, Lord." Here, she presents that process for all wives who want the power to pray for themselves and their husbands.
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4 out of 5 stars
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Just what I needed
- De Amazon Customer en 06-07-17
De: Stormie Omartian
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Free to Be Me
- Becoming the Young Woman God Created You to Be
- De: Stasi Eldredge
- Narrado por: Aimee Lilly
- Duración: 6 h y 15 m
- Versión completa
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General4.5 out of 5 stars 25
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Narración:4.5 out of 5 stars 24
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Historia4.5 out of 5 stars 24
God has dreams - just for you. You are on the most important journey you’ll ever take - the journey of becoming yourself through the love of God. You might sometimes feel inadequate in the world’s eyes, but the truth is that you are beautiful, valuable, and made with a purpose!In Free to Be Me, Stasi Eldredge tells stories about her own struggles and hopes as she helps you recognize God’s truth about your beauty and worthiness. Learn who God created you to be and the amazing dreams he has for you.
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3 out of 5 stars
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Adapted version of Becoming Myself
- De survivorman29 en 05-11-17
De: Stasi Eldredge
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Radiant
- His Light, Your Life for Teen Girls and Young Women
- De: Priscilla Shirer
- Narrado por: Priscilla Shirer
- Duración: 3 h y 40 m
- Versión completa
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General5 out of 5 stars 169
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Narración:5 out of 5 stars 146
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Historia5 out of 5 stars 144
Did you know that God’s light can shine through every facet of your identity? Radiant is an invitation for teen girls and young women to enjoy a candid conversation on identity with best-selling author Priscilla Shirer. You’ll hear reflections on life lessons she’s gathered from her teen years until now. She’ll show you how the light of God’s Word shaped her identity, and she’ll teach you how it can change and shape your life as well.
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5 out of 5 stars
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Love!!!
- De Shera898 en 11-11-20
De: Priscilla Shirer
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Own Your Life
- Living With Deep Intention, Bold Faith, and Generous Love
- De: Sally Clarkson
- Narrado por: Pamela Klein
- Duración: 8 h y 35 m
- Versión completa
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General5 out of 5 stars 214
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Narración:4.5 out of 5 stars 183
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Historia5 out of 5 stars 181
God has made you with the capacity to live courageously, to have great faith, and to become a person of influence. Sally Clarkson has raised her family, ministered around the world, and mentored countless women with this soul-resounding message. And in Own Your Life, she brings it straight to your heart.
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5 out of 5 stars
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Inspiring and encouraging!
- De Maria en 08-26-15
De: Sally Clarkson
Lo que los oyentes dicen sobre Image RESTored
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Michelle Renee
- 04-28-23
Excellent resource. Easy to listen. Love the included PDF
Image Restored is an excellent resource on a difficult topic, and Rachael’s delivery in the audiobook format makes it even easier to understand. Her kind tone and encouraging attitude make sure you know you’re not alone in this fight.
I especially love that the audiobook includes the PDF resources for all of Rachael’s incredible therapeutic worksheets and exercises. We get the best of both worlds… the activities to complete and Rachael’s own voice to guide us and cheer us on. What a blessing!
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