How to Suffer Well
Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof (Live a Disciplined Life, Book 12)
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Narrado por:
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Russell Newton
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De:
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Peter Hollins
Acerca de esta escucha
Your capacity to handle suffering determines where you get in life. How do you want to live?
Life is tough, so you better get a helmet. Life is not a walk in the park. You'll run into pain, anguish, and obstacles. But who says that they need to affect you?
Build immunity to emotional, mental, and physical discomfort and suffering. It can be trained.
How to Suffer Well is a literal guidebook to defeating the voices in your head that tell you to give up. Instead, they'll be replaced with voices that tell you it'll be okay, this will pass, and life goes happily on.
It might sound difficult, but this is all teachable. You'll learn how to become the most Zen person you know. Wouldn't it be nice to only experience the positive side of emotions?
Learn how to tolerate the rigors of life without collapsing. Increase your mental pain tolerance to that of superhuman levels.
Peter Hollins has studied psychology and peak human performance for more than a dozen years and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path toward success. His writing draws on his academic, coaching, and research experience.
Greatly expand your comfort zone and build layers of mental armor to ensure your happiness.
- Guest chapter by acclaimed blogger Jason Merchey on the balm of humor to quell suffering.
- Why suffering is life, but attachment is suffering
- Tried and true paths to overcoming suffering
- Defenses against negativity, expectations, and things outside of our control
- How to live in the present, unhindered by the past or the future
- How compassion and purpose assist in suffering better
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- Narrado por: Kieran Setiya
- Duración: 5 h y 52 m
- Versión completa
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General4 out of 5 stars 101
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Narración:4.5 out of 5 stars 86
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Historia4 out of 5 stars 84
There is no cure for the human condition: life is hard. But Kieran Setiya believes philosophy can help. He offers us a map for navigating rough terrain, from personal trauma to the injustice and absurdity of the world.
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4 out of 5 stars
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Solid
- De Jason Blum en 10-24-22
De: Kieran Setiya
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Positive Parenting
- An Essential Guide
- De: Rebecca Eanes
- Narrado por: Callie Beaulieu
- Duración: 5 h y 16 m
- Versión completa
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General5 out of 5 stars 274
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Narración:4.5 out of 5 stars 213
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Historia5 out of 5 stars 210
Popular parenting blogger Rebecca Eanes shares her hard-won wisdom for overcoming limiting thought patterns and recognizing emotional triggers, as well as advice for connecting with kids at each stage, from infancy to adolescence. This heartfelt, insightful advice comes not from an "expert," but from a learning, evolving parent.
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5 out of 5 stars
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It saved my life
- De Samantha khalil en 05-22-17
De: Rebecca Eanes
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Imperfect Courage
- Live a Life of Purpose by Leaving Comfort and Going Scared
- De: Jessica Honegger
- Narrado por: Jessica Honegger
- Duración: 7 h y 24 m
- Versión completa
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General4.5 out of 5 stars 342
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Narración:4.5 out of 5 stars 303
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Historia4.5 out of 5 stars 303
In 2015, Inc. magazine recognized Noonday Collection as one of the fastest-growing companies in America. Years earlier, as Jessica Honegger stood at a pawn-shop counter in Austin, Texas, and handed over her grandmother's gold jewelry, her goal was personal: to fund the adoption of her Rwandan son by selling artisan-made jewelry. This first step launched an unexpected side-hustle that would grow into Noonday Collection. She teamed up with her first artisan partner, Jalia, a Ugandan jewelry maker and saw the meaningful impact Noonday brought to Jalia's community.
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3 out of 5 stars
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Too Church for me
- De Just a mom en 03-31-19
De: Jessica Honegger
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Your Difference Is Your Strength
- A Guide to Accepting Yourself -- for Anyone Who Has Ever Felt Out of Place
- De: Kris Ferraro
- Narrado por: Kris Ferraro
- Duración: 8 h y 24 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia4.5 out of 5 stars 2
Your Difference is Your Strength is a book for anyone and everyone who has ever felt out of place, misunderstood, or just...different. It’s the book for the kid who was too creative or too shy or too “weird” and who grew up into an adult who still isn’t quite sure where they fit in or if they even want to. It’s a book for you. In Your Difference is Your Strength, Kris Ferraro, author of Manifesting, invites the oddballs and underdogs of the world to stop hiding, minimizing, or disguising their differences and instead embrace them in a powerful new way.
De: Kris Ferraro
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The Secret Code of Success
- 7 Hidden Steps to More Wealth and Happiness
- De: Noah St. John
- Narrado por: Noah St. John, Jack Canfield
- Duración: 5 h y 47 m
- Versión completa
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General4.5 out of 5 stars 405
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Narración:4.5 out of 5 stars 320
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Historia4.5 out of 5 stars 314
Americans spend more than $11 billion a year on self-help products—everything from books to diet pills to career coaches to seminars. So why—with all this time, money, and energy being spent—are so FEW people living the life they really want? Why are millions of smart, talented, motivated people still going through life with one foot on the brake? Here’s the REAL secret: You don’t need any more how-to-succeed information to reach your full potential.
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4 out of 5 stars
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Easy to understand and implement
- De D. Scott en 07-30-12
De: Noah St. John
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Habit of Winning
- De: Prakash Iyer
- Narrado por: Andrew Hoffland
- Duración: 5 h y 21 m
- Versión completa
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General3.5 out of 5 stars 3
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Narración:4.5 out of 5 stars 3
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Historia4 out of 5 stars 3
This motivational audiobook is a wonderful collection of short and inspirational stories and facts that have the power to evoke the leader within oneself. Be it a student or a manager, this audiobook is for everyone and for all ages.
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2 out of 5 stars
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India market focus and heavy on cricket and sports
- De Mike Mc en 03-22-19
De: Prakash Iyer
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Elite Minds
- How Winners Think Differently to Create a Competitive Edge and Maximize Success
- De: Stan Beecham
- Narrado por: Gary Regal
- Duración: 6 h y 22 m
- Versión completa
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General4.5 out of 5 stars 47
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Narración:5 out of 5 stars 39
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Historia5 out of 5 stars 39
As a top-level sport psychologist and performance consultant, Dr. Stan Beeham knows what it takes to succeed - on the playing field, in the board room, and in all aspects of life. This award-winning book takes you inside the minds of major-league athletes, Olympic medal winners, and world-class business leaders to reveal the key motivators and mental processes that drive people to victory.
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5 out of 5 stars
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Some things you’ve heard before and some things you haven’t
- De Kathleen Ruzicka en 12-04-23
De: Stan Beecham
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The Five Elements of Effective Thinking
- De: Edward B. Burger, Michael Starbird
- Narrado por: Brian Troxell
- Duración: 3 h y 9 m
- Versión completa
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General4.5 out of 5 stars 3,122
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Narración:4.5 out of 5 stars 2,660
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Historia4 out of 5 stars 2,630
The 5 Elements of Effective Thinking presents practical, lively, and inspiring ways for you to become more successful through better thinking. The idea is simple: You can learn how to think far better by adopting specific strategies. Brilliant people aren't a special breed--they just use their minds differently.
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3 out of 5 stars
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Thinking about Thinking
- De Cynthia en 05-20-14
De: Edward B. Burger, y otros
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The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- De: Peter Hollins
- Narrado por: Peter Hollins
- Duración: 3 h y 18 m
- Versión completa
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General4.5 out of 5 stars 581
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Narración:4.5 out of 5 stars 500
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Historia4.5 out of 5 stars 493
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
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2 out of 5 stars
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Same old tired rehash of studies and common sense
- De A. Molnar en 07-12-18
De: Peter Hollins
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What Do Men Want?
- Masculinity and Its Discontents
- De: Nina Power
- Narrado por: Nina Power
- Duración: 4 h y 55 m
- Versión completa
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General5 out of 5 stars 8
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Narración:5 out of 5 stars 7
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Historia5 out of 5 stars 7
It would be easy to write a feminist polemic denouncing men. This is not that book. Something is definitely up with men. From millions who follow Jordan Peterson to the #MeToo backlash, from men's rights activists and incels to spiralling suicide rates, it's easy to see that, while men still rule the world, masculinity is in crisis.
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5 out of 5 stars
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A long awaited gem
- De Łukasz en 03-11-24
De: Nina Power
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Small Wins Every Day
- 100 Powerful Ways to Transform Your Life and Health
- De: Luke Coutinho
- Narrado por: Rayan Madan
- Duración: 3 h y 2 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Nothing is as daunting as a goal. Many of us struggle with achieving them—be it in life, health, love and career. When you set unrealistic goals and keep failing, your intelligently designed brain tries to protect you from the pain and negative emotions that come with failure. In Small Wins Every Day, Luke Coutinho presents a simple premise with powerful results, teaching you to rewire your brain for success. The hack? Break down your goals into small wins that you can achieve every day. Stacked over time, these contribute to significant lifestyle changes, good health and happiness.
De: Luke Coutinho
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The Laws of Luck
- The Success System That Never Fails
- De: Brian Tracy
- Narrado por: Michael Tracy
- Duración: 5 h y 12 m
- Versión completa
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General5 out of 5 stars 12
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Narración:4.5 out of 5 stars 12
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Historia5 out of 5 stars 12
Some sav success is based on luck. But high achievers don't leave their success to chance. They guarantee their future by applying the proven laws of success. When you apply these laws, you will unlock the most potent forces in the universe. You control your luck. What's the key? If you want to succeed, do what successful people do. It's that simple. In this book, Brian Tracy shows how to put the laws of luck to work for you.
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5 out of 5 stars
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Classic Brian Tracy
- De Shawn Bethay en 12-30-23
De: Brian Tracy
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Saved from Success
- How God Can Free You from Culture's Distortion of Family, Work, and the Good Life
- De: Dale Partridge
- Narrado por: Mark Smeby
- Duración: 1 h y 57 m
- Versión completa
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General4.5 out of 5 stars 78
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Narración:4.5 out of 5 stars 61
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Historia4.5 out of 5 stars 59
When Dale Partridge's outwardly perfect life, marriage, and family were crumbling on the inside, he began questioning if culture's definition of success was something to seek after or to be saved from. What he found challenged everything he believed about "the good life" and equipped him to rebuild an even better life based on God's timeless design. Filled with scripture and practical application, Saved from Success is the book millions of burned-out and bedraggled Christians have been waiting for.
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5 out of 5 stars
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Convicting and Inspiring
- De Betsy Gooch en 04-02-19
De: Dale Partridge
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The Leader's Guide to Storytelling
- Mastering the Art and Discipline of Business Narrative, Revised and Updated
- De: Stephen Denning
- Narrado por: Graeme Malcolm
- Duración: 10 h y 42 m
- Versión completa
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General4 out of 5 stars 15
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Narración:4 out of 5 stars 13
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Historia3.5 out of 5 stars 13
This revised and updated edition of the best-selling book A Leader's Guide to Storytelling shows how storytelling is one of the few ways to handle the most important and difficult challenges of leadership: sparking action, getting people to work together, and leading people into the future. Using myriad illustrative examples and filled with how-to techniques, this book clearly explains how you can learn to tell the right story at the right time.
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2 out of 5 stars
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Not appealing.
- De Jiali Chen en 07-09-23
De: Stephen Denning
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Think Big, Act Small
- How America's Best Performing Companies Keep the Start-up Spirit Alive
- De: Jason Jennings
- Narrado por: Jason Jennings
- Duración: 3 h y 44 m
- Versión resumida
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General4 out of 5 stars 216
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Narración:4.5 out of 5 stars 144
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Historia4 out of 5 stars 144
Tradition says there are three ways to grow a company's revenue: fire up the sales team with empty promises, cut costs and downsize, or cook the books. But what if there's a better way, a way that nine amazingly profitable and well-run companies are already embracing.
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5 out of 5 stars
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Great read, great content!
- De Jason DeLong en 07-30-21
De: Jason Jennings
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How It Feels to Find Yourself
- Navigating Life's Changes with Purpose, Clarity, and Heart
- De: Meera Lee Patel
- Narrado por: Sharmila Devar
- Duración: 2 h y 47 m
- Versión completa
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General4.5 out of 5 stars 7
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Narración:4.5 out of 5 stars 7
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Historia4.5 out of 5 stars 7
Meera Lee Patel encourages us to sharpen our internal compasses—so we can discover our purpose, let go of what we’ve outgrown, and navigate challenging relationships with confidence. How It Feels to Find Yourself provides comfort for the difficult moments in life while serving as a source for deeper learning. It is a valuable gift for anyone who is facing uncertainty or entering a new chapter in life. Each page creates nostalgia for the places and experiences we’ve already encountered, while shining a hopeful light toward where we are headed next.
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5 out of 5 stars
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Relativity... it felt like she took my life out of my head and wrote a book!
- De Danean Messner en 01-20-25
De: Meera Lee Patel
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The Power of the Other
- The Startling Effect Other People Have on You, from the Boardroom to the Bedroom and Beyond - and What to Do About It
- De: Henry Cloud
- Narrado por: George Newbern
- Duración: 5 h y 51 m
- Versión completa
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General4.5 out of 5 stars 1,361
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Narración:4.5 out of 5 stars 1,178
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Historia4.5 out of 5 stars 1,171
Combining engaging case studies, persuasive findings from cutting-edge brain research, and examples from his consulting practice, Dr. Cloud argues that whether you're a Navy SEAL or a corporate executive, outstanding performance depends on having the right kind of connections to fuel personal growth and minimize toxic associations and their effects.
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5 out of 5 stars
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Which Corner Are You In?
- De Jeffrey Wooten en 07-07-16
De: Henry Cloud
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The Path to Self-Love
- Heal Your Heart, Set Healthy Boundaries & Unlock Your Inner Strength
- De: Ruby Dhal
- Narrado por: Ruby Dhal
- Duración: 6 h y 55 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Self-love is not as simple as it sounds. It's more than basic self-care practices or indulging your every desire—done right, it’s the key to unlocking and fostering true healing. It requires self-acceptance, difficult decisions, and learning when to let go and move on. In her first full-length self-help book, Ruby Dhal explores what self-love means to her and guides you to cultivate true self-love within your own life.
De: Ruby Dhal
Lo que los oyentes dicen sobre How to Suffer Well
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Gerica Moore
- 01-24-24
Good practical info
I would listen again… enjoyed each chapter with the exception of chapter 8, which is the last chapter of the book. It felt like I was listening to a different author at that point.
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