
Neurofitness
A Brain Surgeon's Secrets to Boost Performance & Unleash Creativity
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Narrado por:
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Graham Winton
Acerca de esta escucha
From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he is working on growing skin cells and injecting them into the brain to replace worn out neural tissue, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience.
This fascinating book draws on Dr. Jandial's broad-spectrum expertise and brings together the best of various fields - surgery, science, brain structure, the conscious mind - all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life. Busting myths along the way, Jandial helps listeners get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Combining the treatment guidelines he gives his patients, the most promising concepts from frontier science, and the smartest super-achiever hacks, he provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life.
©2019 Rahul Jandial (P)2019 Recorded BooksLos oyentes también disfrutaron...
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- Exploring the History, Science, and Future of Cardiac Disease
- De: Haider Warraich
- Narrado por: Neil Shah
- Duración: 11 h y 8 m
- Versión completa
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In State of the Heart, the journey to rid the world of heart disease is shown to be reflective of the journey of medical science at large. We are learning not only that women have as much heart disease as men, but that the type of heart disease women experience is diametrically different from that in men. We are learning that heart disease and cancer may have more in common than we could have imagined. And we are learning how human evolution itself may have led to the epidemic of heart disease
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Good information, bad organization
- De Conor Cox en 09-03-19
De: Haider Warraich
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The Brain That Changes Itself
- Stories of Personal Triumph from the Frontiers of Brain Science
- De: Norman Doidge M.D.
- Narrado por: Jim Bond
- Duración: 11 h y 25 m
- Versión completa
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Historia
An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed - people whose mental limitations or brain damage were seen as unalterable.
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***MIND BLOWN***
- De Laura Elsasser en 04-04-21
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The Secret Life of the Grown-Up Brain
- The Surprising Talents of the Middle-Aged Mind
- De: Barbara Strauch
- Narrado por: Nona Pipes
- Duración: 6 h y 52 m
- Versión completa
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A leading science writer examines how the brain's capacity reaches its peak in middle ageFor many years, scientists thought that the human brain simply decayed over time and its dying cells led to memory slips, fuzzy logic, negative thinking, and even depression.
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Recommended for all Ages
- De Virginia A en 05-28-10
De: Barbara Strauch
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The Age-Proof Brain
- New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
- De: Dr. Marc Milstein
- Narrado por: George Newbern
- Duración: 7 h y 40 m
- Versión completa
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Historia
When it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: eleven simple but powerful lifestyle factors often have a greater impact on our health than our genetics. In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass).
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COMPLETE BS
- De Richard R en 01-11-23
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Radical Hope
- 10 Key Healing Factors from Exceptional Survivors of Cancer & Other Diseases
- De: Kelly A. Turner PhD
- Narrado por: Kelly A. Turner PhD
- Duración: 12 h y 14 m
- Versión completa
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Following the publication of the New York Times best-selling Radical Remission, researcher Kelly A. Turner, Ph.D., has collected hundreds of new cases of radical remissions - from cancer and now also other diseases. Turner explores the real-life application of the Radical Remission principles and the people who have chosen to take this journey.
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Everything begins with hope...
- De Rachel Wagner en 08-06-20
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The Pain Chronicles
- Cures, Myths, Mysteries, Prayers, Diaries, Brain Scans, Healing, and the Science of Suffering
- De: Melanie Thernstrom
- Narrado por: Laural Merlington
- Duración: 11 h y 30 m
- Versión completa
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Historia
Each of us will know physical pain in our lives, but none of us knows when it will come or how long it will stay. Today as much as 10 percent of the population of the United States suffers from chronic pain. It is more widespread, misdiagnosed, and undertreated than any major disease. While recent research has shown that pain produces pathological changes to the brain and spinal cord, many doctors and patients still labor under misguided cultural notions and outdated scientific dogmas.
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Informative, well researched and nicely written
- De Nathan O'Hara en 08-21-10
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The Neurogeneration
- The New Era in Brain Enhancement That Is Revolutionizing the Way We Think, Work, and Heal
- De: Tan Le
- Narrado por: Tan Le
- Duración: 9 h y 40 m
- Versión completa
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Historia
The human brain is perhaps the most powerful and mysterious arrangement of matter in the known universe. New discoveries that unravel this mystery and let us tap into this power offer almost limitless potential - the ability to reshape ourselves and our thought processes, to improve our health and extend our lives, and to enhance and augment the ways we interact with the world around us. In The NeuroGeneration, award-winning inventor Tan Le explores exciting advancements in brain science and neurotechnology that are revolutionizing the way we think, work, and heal.
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Chock full of eye opening information!
- De pondo en 02-29-20
De: Tan Le
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Game Changers
- What Leaders, Innovators, and Mavericks Do to Win at Life
- De: Dave Asprey
- Narrado por: Dave Asprey, Rick Adamson
- Duración: 11 h y 12 m
- Versión completa
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Historia
The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
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Game Changers is game changing
- De Anwar S en 01-05-19
De: Dave Asprey
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The Expectation Effect
- How Your Mindset Can Change Your World
- De: David Robson
- Narrado por: John Sackville
- Duración: 8 h y 45 m
- Versión completa
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Melding neuroscience with narrative, science journalist David Robson takes lstenersi on a deep dive into the many life zones the expectation effect permeates. We see how people who believe stress is beneficial become more creative when placed under strain. We see how associating aging with wisdom can add seven plus years to your life. People say seeing is believing but, over and over, Robson proves that the converse is truer: Believing is seeing.
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Every leader and teacher must read!
- De Myron Golden en 09-18-22
De: David Robson
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How Healing Works
- Get Well and Stay Well Using Your Hidden Power to Heal
- De: Wayne Jonas MD
- Narrado por: Ray Porter
- Duración: 11 h y 28 m
- Versión completa
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General
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Narración:
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Historia
Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal.
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AWESOME !
- De Paula en 08-06-18
De: Wayne Jonas MD
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How Doctors Think
- De: Jerome Groopman M.D.
- Narrado por: Michael Prichard
- Duración: 10 h y 27 m
- Versión completa
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General
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Narración:
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Historia
On average, a physician will interrupt a patient describing her symptoms within 12 seconds. In that short time, many doctors decide on the likely diagnosis and best treatment. Often, decisions made this way are correct, but at crucial moments they can also be wrong: with catastrophic consequences. In this myth-shattering book, Jerome Groopman pinpoints the forces and thought processes behind the decisions doctors make.
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Disappointing
- De Audiophile en 05-13-07
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A User's Guide to the Brain
- Perception, Attention, and the Four Theaters of the Brain
- De: John J. Ratey
- Narrado por: Eric Martin
- Duración: 16 h y 38 m
- Versión completa
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General
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Narración:
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Historia
John Ratey, best-selling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain's workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives.
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Great book, mediocre narration
- De Dr. B en 09-25-18
De: John J. Ratey
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Life on a Knife’s Edge
- A Brain Surgeon’s Reflections on Life, Loss and Survival
- De: Dr Rahul Jandial
- Narrado por: Rahul Jandial
- Duración: 6 h y 23 m
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As one of the world's leading brain surgeons, Dr Jandial is the last hope for many patients who have extreme forms of cancer - patients who can't be saved, but deserve more time. Life on a Knife's Edge is his account of the resilience, courage and belief he has witnessed in his patients, and the lessons he has learned from them.
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Amazing
- De Brenda en 07-17-21
De: Dr Rahul Jandial
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- De: Rahul Jandial MD PhD
- Narrado por: Rahul Jandial
- Duración: 6 h y 11 m
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Dreaming is one of the most underappreciated functions of the human brain, yet our very survival as a species depends on it. In This Is Why You Dream, dual-trained neuroscientist and neurosurgeon Dr. Rahul Jandial explores the landscape of our subconscious, tracing the latest cutting-edge dream research and brain science to show why humans have retained the ability to dream across millennia, and how we can now harness its wondrous powers to improve our sleeping and waking lives.
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Highly recommended!
- De Ana L. en 03-14-25
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Remember It!
- The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget
- De: Nelson Dellis, Sanjay Gupta MD - foreword
- Narrado por: Matthew Josdal
- Duración: 6 h y 48 m
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Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting - overcomplicated, dry, and stodgy. So he decided to create a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques.
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Nelson Dellis delivers
- De Zach en 06-22-19
De: Nelson Dellis, y otros
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10% Human
- How Your Body's Microbes Hold the Key to Health and Happiness
- De: Alanna Collen
- Narrado por: Cat Gould
- Duración: 12 h y 45 m
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You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony. Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them.
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Must read for anyone that wants to be healthy
- De T. Kalinowski en 06-05-21
De: Alanna Collen
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Your Brain on Food
- How Chemicals Control Your Thoughts and Feelings 3rd Edition
- De: Gary Wenk
- Narrado por: Jonathan Yen
- Duración: 8 h y 15 m
- Versión completa
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General
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Historia
An internationally renowned neuroscientist, Dr. Wenk has been educating college and medical students about the brain and lecturing around the world for more than 40 years. With this essential book, he vividly demonstrates how a little knowledge about the foods and drugs we eat can teach us a lot about how our brain functions. The information is presented in an irreverent and non-judgmental manner, making it highly accessible to high school teenagers, inquisitive college students, and worried parents.
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Good to read read chapters very useful and interesting
- De Placeholder en 11-21-19
De: Gary Wenk
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A User's Guide to the Brain
- Perception, Attention, and the Four Theaters of the Brain
- De: John J. Ratey
- Narrado por: Eric Martin
- Duración: 16 h y 38 m
- Versión completa
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General
-
Narración:
-
Historia
John Ratey, best-selling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain's workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives.
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-
Great book, mediocre narration
- De Dr. B en 09-25-18
De: John J. Ratey
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Life on a Knife’s Edge
- A Brain Surgeon’s Reflections on Life, Loss and Survival
- De: Dr Rahul Jandial
- Narrado por: Rahul Jandial
- Duración: 6 h y 23 m
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As one of the world's leading brain surgeons, Dr Jandial is the last hope for many patients who have extreme forms of cancer - patients who can't be saved, but deserve more time. Life on a Knife's Edge is his account of the resilience, courage and belief he has witnessed in his patients, and the lessons he has learned from them.
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Amazing
- De Brenda en 07-17-21
De: Dr Rahul Jandial
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- De: Rahul Jandial MD PhD
- Narrado por: Rahul Jandial
- Duración: 6 h y 11 m
- Versión completa
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General
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Narración:
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Historia
Dreaming is one of the most underappreciated functions of the human brain, yet our very survival as a species depends on it. In This Is Why You Dream, dual-trained neuroscientist and neurosurgeon Dr. Rahul Jandial explores the landscape of our subconscious, tracing the latest cutting-edge dream research and brain science to show why humans have retained the ability to dream across millennia, and how we can now harness its wondrous powers to improve our sleeping and waking lives.
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Highly recommended!
- De Ana L. en 03-14-25
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Remember It!
- The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget
- De: Nelson Dellis, Sanjay Gupta MD - foreword
- Narrado por: Matthew Josdal
- Duración: 6 h y 48 m
- Versión completa
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General
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Narración:
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Historia
Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting - overcomplicated, dry, and stodgy. So he decided to create a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques.
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Nelson Dellis delivers
- De Zach en 06-22-19
De: Nelson Dellis, y otros
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10% Human
- How Your Body's Microbes Hold the Key to Health and Happiness
- De: Alanna Collen
- Narrado por: Cat Gould
- Duración: 12 h y 45 m
- Versión completa
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General
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Narración:
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Historia
You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony. Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them.
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Must read for anyone that wants to be healthy
- De T. Kalinowski en 06-05-21
De: Alanna Collen
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Your Brain on Food
- How Chemicals Control Your Thoughts and Feelings 3rd Edition
- De: Gary Wenk
- Narrado por: Jonathan Yen
- Duración: 8 h y 15 m
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General
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An internationally renowned neuroscientist, Dr. Wenk has been educating college and medical students about the brain and lecturing around the world for more than 40 years. With this essential book, he vividly demonstrates how a little knowledge about the foods and drugs we eat can teach us a lot about how our brain functions. The information is presented in an irreverent and non-judgmental manner, making it highly accessible to high school teenagers, inquisitive college students, and worried parents.
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Good to read read chapters very useful and interesting
- De Placeholder en 11-21-19
De: Gary Wenk
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Understanding the Brain
- From Cells to Behavior to Cognition
- De: John E. Dowling
- Narrado por: Mike Chamberlain
- Duración: 8 h y 25 m
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General
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Historia
No listener curious about our "little gray cells" will want to pass up Harvard neuroscientist John E. Dowling's brief introduction to the brain. In this up-to-date revision of his 1998 book Creating Mind, Dowling conveys the essence and vitality of the field of neuroscience - examining the progress we've made in understanding how brains work, and shedding light on discoveries having to do with aging, mental illness, and brain health.
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Great
- De Vittoria en 12-12-19
De: John E. Dowling
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The Neuroscience of Psychotherapy
- Healing the Social Brain, Third Edition
- De: Louis Cozolino
- Narrado por: Stephen Bel Davies
- Duración: 18 h y 4 m
- Versión completa
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General
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Historia
This groundbreaking book explores the recent revolution in psychotherapy that has brought an understanding of the social nature of people's brains to a therapeutic context. Louis Cozolino is a master at synthesizing neuroscientific information and demonstrating how it applies to psychotherapy practice. New material on altruism, executive function, trauma, and change round out this essential book.
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One of the greats. not just from cozolino, but of
- De Romulus en 08-11-23
De: Louis Cozolino
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The Telomere Effect
- A Revolutionary Approach to Living Younger, Healthier, Longer
- De: Dr. Elizabeth Blackburn, Dr. Elissa Epel
- Narrado por: Suzanne Toren
- Duración: 11 h y 2 m
- Versión completa
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General
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Historia
Have you wondered why some 60-year-olds look and feel like 40-year-olds and why some 40-year-olds look and feel like 60-year-olds? While many factors contribute to aging and illness, Dr. Elizabeth Blackburn discovered a biological indicator called telomerase, the enzyme that replenishes telomeres, which protect our genetic heritage. Dr. Blackburn and Dr. Elissa Epel's research shows that the length and health of one's telomeres are a biological underpinning of the long-hypothesized mind-body connection.
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I expected so much more
- De Innate en 01-28-17
De: Dr. Elizabeth Blackburn, y otros
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Brain Maker
- The Power of Gut Microbes to Heal and Protect Your Brain - for Life
- De: David Perlmutter, Kristin Loberg
- Narrado por: Peter Ganim
- Duración: 9 h y 6 m
- Versión completa
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General
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Historia
Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells 10 to one.
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If you buy one health book, this should be it
- De TiV en 06-08-15
De: David Perlmutter, y otros
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Goddesses in Everywoman
- De: Jean Shinoda Bolen
- Narrado por: Chelsea Kwoka
- Duración: 12 h y 23 m
- Versión completa
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General
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Historia
A classic work of female psychology that uses seven archetypcal goddesses as a way of describing behavior patterns and personality traits is being introduced to the next generation of listeners with a new introduction by the author.
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Muy interesante
- De Katie aranda en 10-09-23
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Sensorimotor Psychotherapy
- Interventions for Trauma and Attachment
- De: Pat Ogden, Janina Fisher
- Narrado por: Paul Brion
- Duración: 17 h y 11 m
- Versión completa
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General
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Narración:
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Historia
The concepts and interventions introduced in this book are designed as an adjunct to, and in support of, other methods of treatment rather than as a stand-alone treatment or manualized approach. By drawing on the therapeutic relationship and adjusting interventions to the particular needs of each client, thoughtful attention to what is being spoken beneath the words through the body can heighten the intimacy of the therapist/client journey and help change take place more easily in the hidden recesses of the self.
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Heavily didactic but valuable for clinicians
- De Becca Powell en 09-13-20
De: Pat Ogden, y otros
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The Intelligence Trap
- Why Smart People Make Dumb Mistakes
- De: David Robson
- Narrado por: Simon Slater
- Duración: 10 h y 19 m
- Versión completa
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General
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Narración:
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Historia
Smart people are not only just as prone to making mistakes as everyone else - they may be even more susceptible to them. This is the "intelligence trap", the subject of David Robson's fascinating and provocative book. The Intelligence Trap explores cutting-edge ideas in our understanding of intelligence and expertise, including "strategic ignorance", "meta-forgetfulness", and "functional stupidity."
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Great except for one big thing
- De J. S. Noel en 12-05-22
De: David Robson
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The Brain That Changes Itself
- Stories of Personal Triumph from the Frontiers of Brain Science
- De: Norman Doidge M.D.
- Narrado por: Jim Bond
- Duración: 11 h y 25 m
- Versión completa
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General
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Narración:
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Historia
An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed - people whose mental limitations or brain damage were seen as unalterable.
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***MIND BLOWN***
- De Laura Elsasser en 04-04-21
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The Pocket Guide to the Polyvagal Theory
- The Transformative Power of Feeling Safe
- De: Stephen W. Porges
- Narrado por: Joe Hempel
- Duración: 7 h y 50 m
- Versión completa
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When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues. The book made accessible to clinicians and other professionals a polyvagal perspective that provided new concepts and insights for understanding human behavior. The perspective placed an emphasis on the important link between psychological experiences and physical manifestations in the body.
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Skip the glossary!
- De krny1 en 01-28-22
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Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- De: Daniel G. Amen
- Narrado por: Jim Frangione
- Duración: 8 h y 39 m
- Versión completa
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General
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Historia
New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.
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BORING and USELESS!!!
- De Sahar Pugh en 03-10-21
De: Daniel G. Amen
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The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- De: Deb Dana, Stephen W. Porges - foreword
- Narrado por: Coleen Marlo
- Duración: 5 h y 52 m
- Versión completa
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General
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Narración:
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Historia
This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic mapping process designed to effectively track autonomic response patterns, this book presents practical ways to work with clients' experiences of connection.
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great resource
- De Amazon Customer en 07-12-19
De: Deb Dana, y otros
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The Food Lab
- Better Home Cooking Through Science
- De: J. Kenji Lopez-Alt
- Narrado por: Mike Chamberlain
- Duración: 21 h y 22 m
- Versión completa
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General
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Historia
As Serious Eats's culinary nerd-in-residence, J. Kenji Lopez-Alt has pondered all these questions and more. Kenji shows that often, conventional methods don't work that well, and home cooks can achieve far better results using new - but simple - techniques. In hundreds of easy-to-make recipes, you will find out how to make foolproof Hollandaise sauce in just two minutes, how to transform one simple tomato sauce into a half dozen dishes, how to make the crispiest, creamiest potato casserole ever conceived, and much more.
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Props to the narrator, and amazing book
- De Carla Nowicki en 08-22-20
Lo que los oyentes dicen sobre Neurofitness
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- Anell
- 08-17-19
Excellent!
My husband and I thoroughly enjoyed every minute of this well researched and understandable content. Wish we could meet Dr. J but hope we never need to!
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- MMM
- 02-09-20
Very good audiobook!
I appreciate that the author stuck to a healthy dose of science and real world examples. You will learn some new things and be reaffirmed in others. I highly recommend to knowledge seekers.
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- Andrew
- 05-29-21
Fun and informative; I learned a lot
Loved this book.. fun stories with practical tips, worth the listen. Definitely a book I will be recommending.
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- Carri Moser Camp
- 05-06-22
Start with this book for HOPE for brain recovery!
AWESOME read! Thank you for sharing your wisdom and experiences. Hope is the beginning of recovery.
The entire book gives understanding to the types of issues folks experience through life that effect the brain.
Which effects your quality of life....knowledge and intuition about what to do with it is ALL about how you take care of your brain health.
This is a guide to take charge of your life
♡ Well done! ☆☆☆☆☆
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- Edwards Enterprises
- 12-01-23
Loved this book
What an amazing book from such a unique (and very relatable) perspective. This book gives you insights on how you can improve your cognitive ability in the short & long term. Performed well by the narrator as well. Thank u
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Historia
- Reader Book
- 12-13-23
Well researched.
I liked the engaging, understandable explanation of our brain’s importance and its function. Fascinating!! Expertise was so amazing.
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- ted23
- 01-05-20
Good book
Good book with interesting stories, I finished it in less then one week. I might read again
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Historia
- Paul Cihunka
- 02-07-20
Excellent
A good mix of analogy and science with tips on how to maintain or attain good brain health. Also debunks neuroscience myths perpetuated by the media. I especially liked the chapter on CTE.
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- Amazon Customer
- 08-18-20
Essential and Interesting
There are some really important things that everyone would be better off knowing in the book. It’s amazing that the most important organ of the body, the one that makes us us, is not given the urgency and emphasis it deserves in American culture. What makes this book special isn’t just the information and useful application suggestions, but that it’s interesting and fun. The author makes you excited to hear because he’s excited to tell it.
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- Zina
- 07-07-22
interesting and useful
unlike so many books out there, this one is based in empirical evidence, so it is a valuable source of info.
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