Dr. Colbert's Healthy Gut Zone
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Dr. Colbert's Healthy Gut Zone
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Narrado por:
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Tom Parks
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De:
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Don Colbert
Acerca de esta escucha
Most chronic diseases actually begin in the gut. Did you know that there's also a powerful gut brain connection and whatever inflames your gut will eventually inflame your brain, causing memory loss, brain fog, fatigue, and invite all kinds of neurodegenerative diseases into your brain? But when you heal your gut, it helps to protect your brain.
Join Dr. Colbert, New York Times best-selling author, as he helps you "unlearn" everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through proper diet supported by nutritional supplements. What you choose to eat and not to eat is the greatest way to protect your health, and Dr. Colbert makes it easier than ever. More and more, science is proving that a healthy digestive system is the key to a healthy brain and body - and the power to keep your gut healthy lies directly with you!
Features and benefits:
- A weekly plan that incorporates short times of fasting and healthy eating for optimum results
- Easy-to-use lists of foods to eat and foods to avoid
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General4.5 out of 5 stars 7
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Narración:5 out of 5 stars 7
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Historia4.5 out of 5 stars 7
In Dr. Colbert’s Fasting Zone, the New York Times best-selling author who brought you Dr. Colbert’s Keto Zone Diet and Dr. Colbert’s Hormone Health Zone provides a 21-day complete meal plan plus bonus seven-day juice fast for cleansing the body of harmful toxins. Dr. Colbert explains the benefits of longer fasts as well as providing you with the latest research on the power of regular, intermittent fasting to reset your body and promote health and longevity.
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5 out of 5 stars
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Change your mind to change your life!!
- De Amazon Customer en 02-08-22
De: Don Colbert MD
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Good Food, Bad Diet
- The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
- De: Abby Langer
- Narrado por: Natalie Duke
- Duración: 6 h y 58 m
- Versión completa
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General4.5 out of 5 stars 54
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Narración:4.5 out of 5 stars 46
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Historia4.5 out of 5 stars 44
Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.
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3 out of 5 stars
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Good content, terrible language
- De Joshua Schroeder en 07-22-21
De: Abby Langer
Lo que los oyentes dicen sobre Dr. Colbert's Healthy Gut Zone
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Myron Lupkes
- 02-18-23
Good info
This was good information. I liked hearing the preventative measures that can be taken. Amen
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Stevie
- 04-13-22
no pdf file 😔
disappointed no pdf file for appendix & recipes . information confirmed my knowledge & learning
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 11-01-21
The best health book ever !!!
Its the real deal for results of 80 % of the body healing of sickness and disease period in 8 to 10 month and staying on this diet and his supplements .
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- nene
- 08-16-21
Love this knowledge God sent knowledge eye open
Dr.. Don Colbert is a man sent by God and a physician what he has written in this book and audio will change and Save Our Lives we'll be able to live a long healthy life add to bible promises and psalm 91:16 feel strong and body energetic I should be able to play spend time with my grandchildren I thank God for this man he is such a blessing I will practice what he has taught because I've already had some knowledge of what he's saying and I know what he saying it's the truth love your body love your hair love your gut will look younger feel younger and be stronger and our bodies as we age gracefully amen thank you Dr. Colbert and above all thank you Lord Jesus
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Vicki Roseberry White
- 07-01-22
Loved it! I stayed up late to get to the end.
well organized
more than expected
a great purchase I intend to purchase more from this author. thank you
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Yvonne
- 07-11-23
Good advice
Helpful information on getting my stomach back into shape. Recovering from diverticulitis flare up. Thanks!
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