The Maker's Diet: Updated and Expanded

The 40-Day Health Experience That Will Change Your Life Forever

De: Jordan Rubin

Narrado por: Anna Maria, Jon Michael Miosky

The Maker’s Diet is back!

Follow a health plan designed by our creator!

More than 15 years after its groundbreaking release, The Maker’s Diet is still changing lives with a vibrant program that can pull you out of the grip of debilitating disease and help you enter the promised land of excellent health.

Jordan Rubin knows what it was like to be living at death’s door. Twenty-five years ago, he was suffering from Crohn’s disease in addition to a host of incurable digestive illnesses, leaving him with a bleak future. At just 19 years old, Jordan wondered if he’d survive to his next birthday.

After visiting 70 doctors and trying every “miracle” drug, diet, and supplement on the market, he found himself tearing through the pages of the world’s oldest, most sacred, and best-selling book - the Bible. What he found was a superb health plan that literally transformed his life and gave rise to The Maker’s Diet.

Using a truly holistic approach to good health, The Maker’s Diet will help you:

• Improve digestion
• Boost your immune system
• Increase your energy
• Attain and maintain your ideal weight
• Reduce stress
• Improve your physical appearance

While Jordan’s three-phase, 40-day health plan remains intact, in this new edition, he’s directed his healthy-living prescription to a new audience living in a unique time: the first generation to suffer in alarming numbers from chronic degenerative and autoimmune diseases such as multiple sclerosis, lupus, chronic fatigue syndrome, Crohn’s disease, Type I diabetes, and even Parkinson’s disease. Additionally, the addiction to opioids - from prescription pain relievers to fentanyl - has created an “overdose crisis” among young people. With all this bad news, our very existence as a species is threatened if we don’t change - and change quickly. But Jordan has some good news: You can redirect your own health destiny, no matter how old, or how unhealthy, you are right now.

Now is your opportunity to try the Maker’s Diet 40-Day Health Experience - forty days that will change your life forever.

©2020 Jordan Rubin (P)2021 Destiny Image Audio

best over nutrition and wellness book ever

best holistic practices all in one book. couldn’t recommend this enough. if you are confused about all the diet fads, this book is exactly what you need.

Absolute terrible narrator

First of all, I think this is the first time in over 500 Audible books that I have rushed to the review section just to share with the author and publisher how their choice of narrator has ruined the experience of a great book.

It is actually very sad. I have been a reader and proponent of this book for over a decade. The reason that I bought this one was because I referred it to some friends and they were going to listen to the Audible version so I thought it would be a good idea to join them for the journey. I almost wish I hadn’t recommended the Audible version.

Hallelujah!

Very informative. I am completely convinced this IS IT! Try it, it WILL absolutely work!

Changed my life!

I absolutely love this book!!! Out side of the Bible this book has made my life better. Thank you Jordan Rubin for putting so much of yourself into helping others.

NO PDF AVAILABLE

I wish I would have known there was no PDF ahead of time period I just assumed all books came with it that needed it. That is very disappointing

Otherwise the book is great and full of good information.

Great book - Horrible narration

It is nice to have such an updated version of the classic the makers diet which is an incredible book. However the narrator is very annoying to listen to. How many times must he say the word “and” and the word “or” and dramatically emphasize them as if they are important? And will somebody please tell him how to pronounce the word Candida?

Disappointing ending.

This book was amazing and full of useful information all the way up to the end. The Maker’s diet and 40 day plan was missing from the end of the audio book. I do have the print version but like listening to audio books as I do my daily chores eliminating the need to have to sit and read neglecting my other duties. So the part I was looking most forward to just wasn’t there. I’m honestly confused about this as that is the climax and main point of this book.

I love this book BUT…

The book ends without going through the actual 40 day eating period. He states the diet is broken up into 3- 2 weeks sections but doesn’t list them. There is no pdf with this book either.

No crux, lead me to water and there is no water ….where is the pdf the 40 day

Love the principles, was so excited and then…it ended without the actual diet, what now where can we get the pdf

Excellent reading, and listening

I enjoyed this audio so much. A lot of information I never knew was available.