Dr. Atkins' New Diet Revolution

De: Robert C. Atkins M.D.

Narrado por: Eric Conger

Dr. Atkins' New Diet Revolution has helped millions lose weight and get healthy. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century, offering essential new information based on scientifically supported controlled carbohydrate principles. The updated New Diet Revolution includes:

• All you need to know to achieve permanent weight loss and a lifetime of well-being
• Brand-new case studies
• The very latest scientific research!

With Dr. Atkins' New Diet Revolution, you can eat the delicious meals you love and kick-start your metabolism so that you burn fat for energy. You can reduce the risk factors associated with certain major health problems, including cardiovascular disease and diabetes. Atkins will help you re-energize your life by rebalancing your nutrition so that you look good, feel good, lose weight, and keep it off.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©1992, 1999, 2002 Robert C. Atkins, M.D. (P)2002 HarperCollins Publishers, Inc.

love the book and diet

A must read if you want to lose weight. I lost 12 pounds in week 1. I ate whenever I wanted.

Best Audio book I ever listened too

You will be so happy and grateful after you listen to that book.It will give you new hope and change your life

Must Listen!!

Excellent information! The narrator was very easy to listen to. Ready to listen again! Awesome

This book saved me from the fast track to diabetes 19 years ago

Dr. Atkins also saved me from the lies my generation grew up on which led to hypoglycemia & hyperinsulinism. Too bad they don’t teach kids in school the truth about the anti-nutrient sugar, refined carbohydrates, healthy fats & healthy carbohydrates. So thankful this book is on audio so I can listen to over & over. Dr. Atkins was a great truth-speaker on diet & vita-nutrient therapy

No carbs or low carbs

The truth of losing weight is low carb keto lifestyle burning fat and for better health

Very motivating; Informative

Very motivating. The only iasue is that concepts are overly repeated gets numbing. This contributes to some tuning out.

Diet on audiobook

As a diabetic, this is a good diet for me. I think that audio is a good way to take in a diet book. Just sit and listen, easier even when you don't really want to.

Good diet book

The pounds just melt off. But if you don't stay on the diet they do come back. The diet is hard to do. It's based mostly on fats and protein. In two months it's reasonable to expect twenty pounds. Alot of it is water weight. I would recommend it for people trying to get back in shape. But only for about three months at a time.

Wealth of knowledge about our metabolic process.

the title of this book was not well thought out. Having the word diet in it cheapens the message. this is a nutritional program for life. thank you for the knowledge.

very informative and easy to follow along.

easy to follow. the.book flowed perfectly. gave data and evidence to support any claims made and gave a plan to continue program.