
Book of Forgiving
The Fourfold Path for Healing Ourselves and Our World
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Narrado por:
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Mpho Tutu
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Hakeem Kae Kazim
Acerca de esta escucha
How do I forgive?
Nobel laureate Archbishop Desmond Tutu has witnessed some of the worst crimes people can inflict on others. So wherever he goes, he inevitably gets asked this question. This audiobook is his answer. Writing with his daughter, Mpho, an Anglican priest, they lay out the simple but profound truths about the significance of forgiveness, how it works, why everyone needs to know how to grant it and receive it, and why granting forgiveness is the greatest gift we can give to ourselves when we have been wronged.
They explain the four-step process of forgiveness - Telling the Story, Naming the Hurt, Granting Forgiveness, and Renewing or Releasing the Relationship - as well as offer meditations, exercises, and prayers to guide the listener along the way.
"With each act of forgiveness, whether small or great, we move toward wholeness," they write. "Forgiveness is how we bring peace to ourselves and our world."
Download the accompanying reference guide.©2014 Desmond M. Tutu and Mpho A. Tutu (P)2014 HarperCollins PublishersLos oyentes también disfrutaron...
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- Duración: 10 h y 19 m
- Versión completa
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In Codependent No More, Melody Beattie introduced the world to the term codependency. In The New Codependency, she clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.
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Please offer with different narrator
- De Janie en 11-12-09
De: Melody Beattie
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Bonds That Make Us Free
- Healing Our Relationships, Coming to Ourselves
- De: C. Terry Warner
- Narrado por: C. Terry Warner
- Duración: 10 h y 5 m
- Versión completa
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Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches.
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Helped save our marriage.
- De Kevin Gray en 02-15-19
De: C. Terry Warner
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The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- De: Denna D. Babul RN, Karin Luise PhD
- Narrado por: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Duración: 9 h y 44 m
- Versión completa
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When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
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very healing and tremendously helpful
- De R. Mccloud en 01-14-18
De: Denna D. Babul RN, y otros
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A Grace Disguised Revised and Expanded
- How the Soul Grows Through Loss
- De: Jerry L. Sittser
- Narrado por: Tom Parks
- Duración: 7 h y 22 m
- Versión completa
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Historia
With vulnerability and honesty, Jerry Sittser walks through his own grief and loss to show that new life is possible - one marked by spiritual depth, joy, compassion, and a deeper appreciation of simple and ordinary gifts. This 25th anniversary edition features a new introduction and two additional chapters, one which provides help for pastors and counselors.
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Speaks to My Heart
- De Reader en 04-23-22
De: Jerry L. Sittser
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Why Good People Do Bad Things
- De: Debbie Ford
- Narrado por: Debbie Ford
- Duración: 8 h y 7 m
- Versión completa
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Why Good People Do Bad Things exposes the pervasive and often hidden impulses that influence our everyday decisions. The headlines are full of stories of good people gone astray. They show up on the evening news and are splashed across the weekly tabloids.
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Examples but no help changing...
- De Rebecca en 12-13-11
De: Debbie Ford
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Freedom Is an Inside Job
- Owning Our Darkness and Our Light to Heal Ourselves and the World
- De: Zainab Salbi
- Narrado por: Zainab Salbi
- Duración: 7 h y 23 m
- Versión completa
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Historia
By all appearances, Zainab Salbi has had an impressive life. Growing up as the daughter of Saddam Hussein’s personal pilot, she eventually became a celebrated humanitarian and activist. Yet, as she was helping thousands of women in war-torn countries, Salbi’s personal life was coming to a crisis. In Freedom Is an Inside Job, Salbi explores her own riveting journey to wholeness - and how embarking on such a journey enables each of us to create the world we want to live in. After years of working as a successful CEO and change-maker, Salbi realized that if she wanted to confront and heal the shadows of the world, she needed to face her own shadows first.
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Transformative
- De DREA en 11-03-18
De: Zainab Salbi
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Let Hope In
- 4 Choices That Will Change Your Life Forever
- De: Pete Wilson
- Narrado por: Van Tracy
- Duración: 5 h y 58 m
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Your past is not your past if it’s still impacting your present. Do you ever feel as though your life has become a broken record? You’re hearing the same song play over and over again? Nearly every human being on earth has likely spent some time on the carousel of pain. Whether you’re dealing with the guilt and regret of your own sinful choices, or you’re sitting in the shame of someone else’s deceitful actions, God wants to bring you healing.
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Pete Wilson has practical advice and is inspiring
- De Steve en 06-28-15
De: Pete Wilson
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You Can Heal Your Heart
- Finding Peace After a Breakup, Divorce, or Death
- De: Louise L. Hay
- Narrado por: David Kessler
- Duración: 5 h y 38 m
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In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies.
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Good Information, Poor Narration.
- De Ryan Healey en 04-20-14
De: Louise L. Hay
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The Body Never Lies
- The Lingering Effects of Hurtful Parenting
- De: Alice Miller
- Narrado por: Sara Clinton
- Duración: 5 h y 36 m
- Versión completa
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Never before has world-renowned psychoanalyst Alice Miller examined so persuasively the long-range consequences of childhood abuse on the body. Using the experiences of her patients along with the biographical stories of literary giants such as Virginia Woolf, Franz Kafka, and Marcel Proust, Miller shows how a child's humiliation, impotence, and bottled rage will manifest itself as adult illness - be it cancer, stroke, or other debilitating diseases.
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Remarkably Enlightened
- De Amazon Customer en 08-24-16
De: Alice Miller
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Beauty Marks
- Healing Your Wounded Heart
- De: Linda Barrick
- Narrado por: Pamela Klein
- Duración: 5 h y 24 m
- Versión completa
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General
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Historia
In this powerful healing journey, Linda Barrick applies the words Jesus spoke during his time of greatest pain to help listeners transform their deepest wounds into their highest purpose. In one second, Linda Barrick's life changed when a drunk driver slammed into her family's van, nearly killing her daughter and leaving Linda, her husband, and their son critically injured. Barrick draws on her remarkable story of loss and hope to lead listeners toward emotional, physical, and spiritual restoration.
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Excellent
- De Adella en 09-25-20
De: Linda Barrick
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The Age of Miracles
- Embracing the New Midlife
- De: Marianne Williamson
- Narrado por: Marianne Williamson
- Duración: 4 h y 20 m
- Versión completa
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General
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Narración:
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Historia
The need for change as we get older - an emotional pressure for one phase of our lives to transition into another - is a human phenomenon, neither male nor female. There simply comes a time in our lives - not fundamentally different from the way puberty separates childhood from adulthood - when it's time for one part of ourselves to die and for something new to be born.
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Beautiful
- De Barbara Rosenthal en 05-26-08
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Toxic Parents
- Overcoming Their Hurtful Legacy and Reclaiming Your Life
- De: Craig Buck, Susan Forward
- Narrado por: Jo Anna Perrin
- Duración: 10 h y 32 m
- Versión completa
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In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
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Its worth a listen.
- De Amanda en 08-20-12
De: Craig Buck, y otros
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The Good Karma Divorce
- Avoid Litigation, Turn Negative Emotions into Positive Actions, and Get On with the Rest of Your Life
- De: Judge Michele F. Lowrance
- Narrado por: Judge Michele F. Lowrance
- Duración: 4 h y 20 m
- Versión resumida
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General
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Narración:
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Historia
The average divorce takes two years with a median cost of $30,000. Yet the true cost of divorce is more than time or money; it is the legacy of the decisions made during the process. No matter how long two people have been married, whether there are children or not, divorce often leads to bad choices that can forever alter a family's life. But what if you could reverse the stereotype and move regret-free through this process?
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Thanks for the great advice!
- De Tom Clemente en 11-09-16
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Forgiveness Is a Choice
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Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future.
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Superb. A master class in why and how to forgive.
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Radical Forgiveness
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We all like the idea of forgiveness - doing it is the hard part. If you're holding an old grudge, feeling guilt, or shame from past events, or simply unhappy with the way your life is working out, then you're ready to start testing a set of tools for real change. With The Power of Radical Forgiveness, Colin Tipping invites you to learn a whole new way to acheive forgiveness.
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not the same as the book of the same cover.
- De Rachel en 03-05-19
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How to Forgive Yourself
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This audiobook will help you take necessary steps to gain the capacity for proactive action. You don't have to waste any more time beating yourself up over what has already happened; Instead, your mind and emotions need to be free to focus on what really matters in the present. In this audiobook, I'm going to help you reflect more realistically on what you need to forgive yourself for, and why you have a right to forgive yourself.
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I'm pretty sure YOU could have written this...
- De 3D en 12-30-18
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Total Forgiveness
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True inner peace awaits you! You can avoid spiritual quicksand and experience the incredible freedom found in total forgiveness. Is total forgiveness easy? Of course not...but this book will give you a game plan...and the encouragement to cast out areas of unforgiveness that have kept you from enjoying the best God has to offer you.
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A must listen
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The Book of Joy
- Lasting Happiness in a Changing World
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- Duración: 10 h y 12 m
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The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.
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This book may have saved my life
- De R. Chandra en 02-08-17
De: His Holiness the Dalai Lama, y otros
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Forgive
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- De: Timothy Keller
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- Duración: 8 h y 8 m
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Forgiving anyone in a meaningful way is one of the hardest things a person has to do. If you do not, resentment and vengeance begin to consume you. It is nearly impossible to move past transgression without forgiveness, but few people have the resources and the tools to forgive others fully and move on with their lives.
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very difficult to follow
- De B. W. C. en 05-16-23
De: Timothy Keller
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Forgiveness Is a Choice
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- De: Robert D. Enright PhD
- Narrado por: Kevin T. Collins
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Historia
Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future.
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Superb. A master class in why and how to forgive.
- De Justin Dillon en 03-17-24
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Radical Forgiveness
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- De: Colin Tipping
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- Duración: 3 h y 38 m
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We all like the idea of forgiveness - doing it is the hard part. If you're holding an old grudge, feeling guilt, or shame from past events, or simply unhappy with the way your life is working out, then you're ready to start testing a set of tools for real change. With The Power of Radical Forgiveness, Colin Tipping invites you to learn a whole new way to acheive forgiveness.
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not the same as the book of the same cover.
- De Rachel en 03-05-19
De: Colin Tipping
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How to Forgive Yourself
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- De: Alona Bishop
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This audiobook will help you take necessary steps to gain the capacity for proactive action. You don't have to waste any more time beating yourself up over what has already happened; Instead, your mind and emotions need to be free to focus on what really matters in the present. In this audiobook, I'm going to help you reflect more realistically on what you need to forgive yourself for, and why you have a right to forgive yourself.
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I'm pretty sure YOU could have written this...
- De 3D en 12-30-18
De: Alona Bishop
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Total Forgiveness
- De: R. T. Kendall
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- Duración: 5 h y 8 m
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Historia
True inner peace awaits you! You can avoid spiritual quicksand and experience the incredible freedom found in total forgiveness. Is total forgiveness easy? Of course not...but this book will give you a game plan...and the encouragement to cast out areas of unforgiveness that have kept you from enjoying the best God has to offer you.
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-
A must listen
- De Deborah en 01-23-09
De: R. T. Kendall
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The Book of Joy
- Lasting Happiness in a Changing World
- De: His Holiness the Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
- Narrado por: Douglas Carlton Abrams, full cast, Francois Chau, y otros
- Duración: 10 h y 12 m
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General
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Historia
The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.
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This book may have saved my life
- De R. Chandra en 02-08-17
De: His Holiness the Dalai Lama, y otros
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Forgive
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- Duración: 8 h y 8 m
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Historia
Forgiving anyone in a meaningful way is one of the hardest things a person has to do. If you do not, resentment and vengeance begin to consume you. It is nearly impossible to move past transgression without forgiveness, but few people have the resources and the tools to forgive others fully and move on with their lives.
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very difficult to follow
- De B. W. C. en 05-16-23
De: Timothy Keller
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Forgiveness Is Freeing
- Teachings to Let Go of Judgments and Conflict
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- Narrado por: Eckhart Tolle
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Forgiveness Is Freeing brings together Eckhart’s essential talks about shifting to a deeper perception of the self and how it frees us of our suffering. In these insightful lectures - including many simple practices - he shows us how our grievances are reactions to the artificial egos of others, how to bring nonjudgment and equanimity when others overstep our boundaries, how to forgive our own “past selves”, and what to do when the pain of our memories hijacks our emotions.
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Extremely repetitive
- De Sayme en 03-07-22
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The Gift of Forgiveness
- Put the Past Behind You and Learn How to Forgive . . .
- De: Charles F. Stanley
- Narrado por: Steven Grimsley
- Duración: 4 h y 46 m
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The Gift of Forgiveness reflects the heart of Stanley's teaching ministry. In this markedly helpful audiobook, Stanley addresses such questions as how to practice a life of forgiveness in all your relationships and how to make forgiveness an ongoing, practical experience in your life.
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Great book that every Christian should read!
- De Jenelle Little en 01-16-22
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Forgiving When You Can’t Forget
- Releasing Fear and Trauma from Your Past So You Can Have Freedom in Your Future
- De: Carolyn Hickman
- Narrado por: Carolyn Hickman
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How to forgive the unforgivable and stop suffering because of what other people have done to you, even when you can’t forget. Have you ever felt like you have been stuck in a vicious cycle of unresolved pain, hoping that it would just get better with time? In her most vulnerable writing yet, Carolyn reveals her unimaginable journey of not only losing her mother but losing almost everyone she had ever known all at the very same time through a series of painful events that left her breathless, betrayed, and broken.
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Not what I thought
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De: Carolyn Hickman
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Putting Your Past in Its Place
- Moving Forward in Freedom and Forgiveness
- De: Stephen Viars, Dr. Robert Kellemen - Foreword by
- Narrado por: Tom Parks
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Pastor and biblical counselor Stephen Viars introduces a third way to view one's personal history-by exploring the role of the past as God intended. This motivating, compassionate resource is for anyone ready to review and release the past so that God can transform their behaviors, relationships, and their ability to hope in a future.
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Christian's are messy too
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De: Stephen Viars, y otros
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God Has a Dream
- A Vision of Hope for Our Time
- De: Desmond Tutu
- Narrado por: Desmond Tutu
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Historia
Reaching out to listeners of all religious backgrounds, Desmond Tutu shows us how to transform suffering into joy both in our lives and in our world. He tells us that God dreams of a world where laughter, love, and peace reign, and where we realize that we are all members of one family, God's family. In this extremely personal and liberating message, Father Tutu helps us "see with the eyes of the heart" and cultivate the qualities of forgiveness, humility, generosity, and courage.
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Wisdom with Humor
- De Craig Bell en 02-05-08
De: Desmond Tutu
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The Gift of Forgiveness
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- De: Katherine Schwarzenegger Pratt
- Narrado por: Katherine Schwarzenegger Pratt
- Duración: 4 h y 37 m
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Written with grace and understanding and based on more than 20 in-depth interviews and stories as well as personal reflections from Schwarzenegger Pratt herself, The Gift of Forgiveness is about one of the most difficult challenges in life - learning to forgive. Here, Katherine Schwarzenegger Pratt shows us what we can learn from those who have struggled with forgiveness, some still struggling, and others who have been able to forgive what might seem truly unforgivable.
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I stopped 2 hours in..
- De Alex C. en 03-13-20
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The Gift
- 14 Lessons to Save Your Life
- De: Dr. Edith Eva Eger
- Narrado por: Tovah Feldshuh
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World renowned psychologist and internationally bestselling author Edith Eger’s powerful New York Times bestselling book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Eger’s second book, The Gift, expands on her message of healing and provides a hands-on guide that gently encourages listeners to change the thoughts and behaviors that may be keeping them imprisoned in the past.
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A Path Forward
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The Ballerina of Auschwitz
- Young Adult Edition of The Choice
- De: Dr. Edith Eva Eger
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Edie is a talented dancer and a skilled gymnast with hopes of making the Olympic team. Between her rigorous training and her struggle to find her place in a family where she’s the daughter “with brains but no looks,” Edie’s too busy to dwell on the state of the world. But life in Hungary in 1943 is dangerous for a Jewish girl.
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Her bravery and her words she used to portray her story were so eloquently put.
- De Ainsley B. en 11-21-24
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The Choice
- Escaping the Past and Embracing the Possible
- De: Dr. Edith Eva Eger
- Narrado por: Tovah Feldshuh
- Duración: 12 h y 26 m
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General
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Narración:
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Historia
A powerful, moving memoir - and a practical guide to healing - written by Dr. Edith Eva Eger, an eminent psychologist whose own experiences as a Holocaust survivor help her treat patients and allow them to escape the prisons of their own minds. The Choice weaves Eger's personal story with case studies from her work as a psychologist. Her patients and their stories illustrate different phases of healing and show how people can choose to escape the prisons they construct in their minds and find freedom, regardless of circumstance.
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One Of The Most Powerful Books I Have Read in My Lifetime!
- De R. F. Wood en 05-11-18
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The Sun Does Shine
- De: Anthony Ray Hinton, Lara Love Hardin, Bryan Stevenson - foreword
- Narrado por: Bryan Stevenson - foreword, Kevin R. Free
- Duración: 9 h y 11 m
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Historia
In 1985, Anthony Ray Hinton was arrested and charged with two counts of capital murder in Alabama. Stunned, confused, and only 29 years old, Hinton knew that it was a case of mistaken identity and believed that the truth would prove his innocence and ultimately set him free. But with an incompetent defense attorney and a different system of justice for a poor black man in the South, Hinton was sentenced to death by electrocution. He spent his first three years on Death Row at Holman State Prison in despairing silence.
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DOWN WITH CAPITAL PUNISHMENT!!!
- De MUDDBONE en 04-29-18
De: Anthony Ray Hinton, y otros
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Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- De: Lysa TerKeurst
- Narrado por: Lysa TerKeurst
- Duración: 8 h y 20 m
- Versión completa
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General
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Historia
Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you stop suffering because of what other people have done to you.
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Heartfelt and practical
- De Michelle en 12-26-20
De: Lysa TerKeurst
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Love Yourself Like Your Life Depends on It
- De: Kamal Ravikant
- Narrado por: Kamal Ravikant
- Duración: 4 h y 6 m
- Versión completa
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General
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Narración:
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I almost didn’t publish Love Yourself Like Your Life Depends on It. Here I was, a CEO who’d fallen apart after his company failed, writing a book about how loving himself saved him. I thought I’d be a laughingstock and my career would be finished. But I stepped through the fears and shared my truth with the world. The book went viral. Amazing people all over bought copies for friends and family. For some, this book saved their lives. For others, it was the first time they ever loved themselves.
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medium to cold
- De birder en 01-26-20
De: Kamal Ravikant
Lo que los oyentes dicen sobre Book of Forgiving
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Ejecución
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- Cynthia M. Thomas
- 08-29-17
Practical and Profound
If Desmond Tutu can forgive all of the trauma and horrors he has experienced, you can, too!
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- Jennifer McMahon
- 04-06-18
worth every penny
i just finished and will restart it again. its an amazing journey of knowledge. This book is full of wonderful insights. Its generous and full of love. if you are even considering this book do not hesitate. he prepared to dig deep and randomly cry through acknowledgement and acceptance. loved this book so much
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- Patricia Watson
- 08-16-19
Wonderful
Excellent for me to strive to live into these concepts and lessons as I flow the river of this life.
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- Dianna Borges
- 05-05-18
A Treasure!
A book that I will read & reread the rest of life time! if everyone read this book, the world would be a better place.
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- SusyQ
- 12-29-16
Book of Forgiving
This book has been valuable in my path to Freedom. Never expecting to discover tools that are transforming my life with Hope, Courage, and Joy.
I've listened to this book 4x in a 2 yr span. Wow, each time I practice the steps, a miracle of stepping out of my prison of being trapped in my pain occurs. This book is a Must Read.
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- James Fuchs
- 10-23-21
Moving and Transformative
Powerful. I had to start and stop a number of times due to the intensity of emotions it brought up. I feel like I understand both forgiveness and myself better for reading this, and despite the heavy content, have more hope in the world and people around me.
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- MCY
- 05-02-22
Amazing
more people need to read this book.
I've been struggling to forgive people in my life and others who don't even know they hurt me. this book helped open my eyes to how to begin to address that.
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- MIBuickLover
- 05-07-24
Important Book for All Adults
This book should be read and studied by all adults. It helps us learn not only to forgive others, but also to ask forgiveness of others and to forgive ourselves. It also provides examples of situations where people forgave or were forgiven, and once we read those stories we will never hesitate to attempt forgiveness.
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- KRich
- 09-09-16
Very insightful and practical!
I liked the practical applications of the principles shared in the book. Recommend to anyone from young adult to senior citizen.
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- HubGub-Mimi
- 09-08-23
From victim to hero
This is one of the most life changing books I have read on personal growth. It gives hope and meaning to our lives on such a complex topic as forgiveness. Highly recommended. I will be buying the hard book to refer to it when needed.
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