Ciencias Sociales

Al finalizar este libro, estarás preparada para: Silenciar a tu crítica interior y dar voz a tu animadora interna que te proporcionará dosis diarias de positividad. Descubrir y abrazar tus cualidades únicas, transformándolas en tus superpoderes. Cultivar una imagen corporal positiva que irradie autenticidad, incluso en una era de apariencias idealizadas. Convertir tus fracasos en lecciones y transformar los reveses en relatos épicos de resiliencia. Desarrollar una práctica de gratitud que destaque la belleza de la vida cotidiana...

¿Qué pasaría si la felicidad, el éxito y el amor fueran más fáciles de alcanzar de lo que crees? En su nuevo audio libro, Mel Robbins, reconocida experta en motivación y mentalidad, te propone un enfoque revolucionario: aprender a soltar. Soltar las expectativas, el control, las comparaciones y el miedo para empezar a vivir plenamente.

San Francisco, 1866: una monja irlandesa, embarazada y abandonada por un aristócrata chileno tras una apasionada relación, da a luz a una niña a la que llama Emilia del Valle. Criada por su cariñoso padrastro, Emilia se convertirá en una joven brillante de gran personalidad, autónoma e independiente, que desafiará las normas sociales de su tiempo para profesar su verdadera pasión y vocación: la escritura.

In Communication Skills for Women, you'll discover how to overcome societal expectations, advocate for yourself, and turn everyday interactions into opportunities for connection and influence. From handling interruptions with grace to expressing emotions without fear, each chapter is packed with actionable strategies and real-life insights.

Es una historia de amor que emergió dentro de un reality show y que logró trascenderlo, donde se nos muestras las derroteos del amor moderno, cuestionandonos todo, desde el amor, la felicidad, la busqueda de sentido y validación. Los protagonistas buscan encontrarse en un mundo de desencuentros, donde se mezclan las estrategias en un juego de conviviencia, la comodidad con la soledad y el deseo de un amor que logre perdurar. Narrado en primera persona, la estratgia del amor, es la cronica del enamoramiento de su protagonista, mezclado con sus crisis de mediana edad, y el deseo de ...

James Clear nos brinda fantásticas ideas basadas en investigaciones científicas, que le permiten revelarnos cómo podemos transformar pequeños hábitos cotidianos para cambiar nuestra vida y mejorarla. Esta guía pone al descubierto las fuerzas ocultas que moldean nuestro comportamiento - desde nuestra mentalidad, pasando por el ambiente y hasta la genética - y nos demuestra cómo aplicar cada cambio a nuestra vida y a nuestro trabajo. Después de leer este libro, tendrás un método sencillo para desarrollar un sistema eficaz que te conducirá al éxito.

Imagina poseer el poder de captar atención, ganar respeto e influir en decisiones, todo mientras permaneces fiel a ti mismo. El liderazgo y la influencia no están reservados para unos pocos; son habilidades que cualquiera puede dominar con el conocimiento y la estrategia adecuados. En Todo sobre Liderazgo e Influencia (2 en 1), Albion Burns te lleva en un viaje para dominar el arte del liderazgo y descubrir los secretos de la psicología humana, dándote las herramientas para prosperar tanto en tu vida personal como profesional.

El poder de la mente subconsciente es un libro de autoayuda publicado por primera vez en 1963 por el autor Joseph Murphy. El libro sostiene que la mente subconsciente es una fuente de poder ilimitado que puede utilizarse para lograr cualquier objetivo.

¡Date permiso para celebrar tu valía y atraer la abundancia! 150 Afirmaciones Sanadoras para Mujeres de Color de Kennedy Allen es una guía poderosa para fortalecer el amor propio, la confianza y el empoderamiento. A través de afirmaciones diarias basadas en la atención plena, cultivarás una conexión más profunda contigo misma y con tu herencia cultural. Este libro cubre afirmaciones sobre amor propio, éxito profesional, seguridad financiera, relaciones saludables, sanación emocional, resiliencia y conexión comunitaria.

1442. Arnau Estanyol, nieto del protagonista de La catedral del mar, sirve con fervor al rey de Aragón en la conquista de Nápoles cuando los enemigos eternos de la familia aprovechan su ausencia para irrumpir en su palacio y atacar a su hijastra, la joven Marina, con consecuencias devastadoras para todos. Así arranca una deslumbrante novela épica que recorre la segunda mitad del siglo XV, unos años que supusieron el final del oscurantismo medieval y el inicio de un periodo más luminoso, el Renacimiento.

Uniendo el punto de vista científico, psicológico y humano, la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena y feliz: conocer y optimizar determinadas zonas del cerebro, fijar metas y objetivos en la vida, ejercitar la voluntad, poner en marcha la inteligencia emocional, desarrollar la asertividad, evitar el exceso de autocrítica y autoexigencia, reivindicar el papel del optimismo....

En TDAH y Tú, exploramos cómo el TDAH impacta nuestra vida diaria y cómo podemos trabajar con él en lugar de contra él. Ya sea que te hayan diagnosticado de niño o que hayas descubierto el TDAH en la adultez, este libro te ayudará a aceptar la forma única en que funciona tu cerebro y a convertir tus desafíos en fortalezas. El TDAH puede traer desafíos, pero también aporta creatividad, resiliencia y habilidades únicas que pueden llevarte a una vida plena y extraordinaria. Si estás listo para dejar de luchar y empezar a prosperar, este libro te mostrará cómo lograrlo.

Ser padre no es fácil, especialmente cuando el estrés diario dificulta mantener la calma. Para los padres ocupados que equilibran listas interminables de tareas, incluso los pequeños errores de sus hijos pueden sentirse como grandes desencadenantes. Es posible que te sientas culpable, frustrado y desesperado por un cambio, pero sin saber por dónde empezar. En Manejo de la Ira para Padres Ocupados, descubrirás una guía paso a paso para dominar tus emociones, liberarte del ciclo de la ira y crear un ambiente familiar armonioso donde tus hijos puedan prosperar.

La psicología está en todas partes: en las relaciones, los negocios y las interacciones diarias. Algunos la usan para el bien, mientras que otros la emplean para controlar y manipular. Sin embargo, la mayoría de las personas desconocen cómo estas tácticas moldean sus vidas. Este libro te brinda el conocimiento necesario para detectar, protegerte e influir eficazmente sin caer en la manipulación.

Imagina esto: ves a una mujer hermosa e intrigante al otro lado de la habitación. Quieres hablar con ella, pero la duda, el miedo al rechazo o la incertidumbre sobre qué decir te detienen. Te marchas, pensando en lo que pudo haber sido. La verdad es que "no estás solo." Muchos hombres luchan por entender qué es lo que realmente atrae a una mujer. No se trata de la apariencia o el dinero, sino de quién eres y cómo la haces sentir. Ahí es donde ¡Sedúcela! entra en acción

AI has become the new religion. Are we going to follow it? Do we even have a choice? Or have the tech evangelists captured our future? Join Christopher Wylie and Coda Story’s Isobel Cockerell as they journey from exclusive crypto parties in Dubai, to the slums of Kenya where thousands of hidden workers are training AI models, to the hacker palaces of San Francisco where tech’s true believers talk about merging computers with our brains.

With his trademark humor and flair, bestselling linguist John McWhorter busts the myths and shares the history of the most controversial language topic of our times: pronouns.

A compelling blend of true crime and memoir tracing the author’s investigation into the kidnapping and murder of her great-grandfather in 1980s Louisiana and the reverberations on her family and community throughout the decades

Singer-songwriter. Trailblazer. Mastermind. The Beatles of her generation. From her genre-busting rise in country music as a teenager to the economic juggernaut that is the Eras Tour, Taylor Swift has blazed a path that is uniquely hers. But how exactly has she managed to scale her success—multiple times—while dominating an industry that cycles through artists and stars like fashion trends? How has she managed to make and remake herself time and again while remaining true to her artistic vision?

We all deal with bad days and hard times that leave us feeling frustrated, angry, and defeated. Bestselling author and self-proclaimed instigator “The Captain” is the funny and wise friend we need most in times like these: someone who tells it like it is and gives us the tough-love advice we need to get back up and meet our challenges head on.

“Let’s discuss . . .” These two words began the viral sensation that is @LandonTalks led by the sharp-witted, down-home, Mississippi-born Landon Bryant. If there’s one thing Landon knows, it’s the South. His anthropological dissections of customs and traditions celebrating all things Southern are a mix of humor, history, and head nodding. In his debut book, Landon discusses everything you've ever wanted to know about the South, including why they say the things they say, why they eat the things they eat, and what it really means when someone says, "Bless your heart."

At the ripe age of three, Mike Drucker got his very first Nintendo console—the Nintendo Entertainment System—and he was hooked. Every video game felt like a new chapter was opening in his life, expanding his world for the better and—sometimes—for worse. In this fond and joyful memoir, Drucker combines ridiculous personal stories and fascinating gaming history to explore the poignant ways that electronic entertainment can save us from ourselves. Good Game, No Rematch is a love letter to video games and the people who play them, from a very nerdy voice in the world of comedy.

October, 1997. Late one night in Fairbanks, Alaska, a passerby finds a teenager unconscious, collapsed on the edge of the road, beaten nearly beyond recognition. Two days later, he dies in the hospital. His name is John Gilbert Hartman and he's just turned 15 years old. The police quickly arrest four suspects, all under the age of 21 and of Alaska Native and American Indian descent. Police lineup witnesses, trials follow, and all four men receive lengthy prison terms. Case closed. But journalist Brian Patrick O'Donoghue can't put the story out of his mind.

Film noir was the dark side of the movies’ happily-ever-after mythology. Sinister and sexy, it forged a new icon: the tough, independent dame. Determined, desirable, dangerous when cornered, she could handle trouble—or deal out some of her own. If you thought these women were something special onscreen, wait until you meet the genuine articles. In Dark City Dames, acclaimed film historian Eddie Muller takes listeners into the world of six women who made a lasting impression in this cinematic terrain.

If you’re a survivor of sexual harm, recovering your sexuality is possible. You are worthy of good care. The toxic effects of sexual trauma and abuse can be devastating and lasting. Victims’ ability to experience healthy sexuality, even if they free themselves from the abuse, is often shattered. If sexual abuse, violence, or coercive control is part of your story, certified sex addiction therapist (CSAT) and trauma specialist Tabitha Westbrook wants you to know: you are not alone, and healing is possible.

In Off the Spectrum, cognitive neuroscientist Gina Rippon sheds light on how old ideas about autism leave women behind and how the scientific community must catch up. Generations of researchers, convinced autism was a male problem, simply didn’t bother looking for it in women, creating a snowball effect of biased research. Correcting a major scientific bias, Off the Spectrum provides a much-needed exploration of autism in women to parents, clinicians, and autistic women themselves.

Born in war-ravaged Vietnam, Viet Nguyen arrived in the United States as a child refugee in 1975. The Nguyen family would soon move to San Jose, California, where the author grew up, attending UC-Berkeley in the aftermath of the shocking murder of Vincent Chin, which shaped the political sensibilities of a new generation of Asian Americans. The essays here, delivered originally as the prestigious Norton Lectures, proffer a new answer to a classic literary question: What does the outsider mean to literary writing?

Historically, Black Americans’ quest for power has been understood as an attempt to gain equal protections under the law. But power in America requires more than basic democratic freedoms. It is inextricably linked with economic influence and ownership—of one’s self, home, business, and creations. Andre M. Perry draws on extensive research and analysis to quantify how much power Black Americans actually have.

Since her canonical 2017 essay “On Liking Women,” the Pulitzer Prize-winning critic Andrea Long Chu has established herself as a public intellectual straight out of the 1960s. With devastating wit and polemical clarity, she defies the imperative to leave politics out of art, instead modeling how the left might brave the culture wars without throwing in with the cynics and doomsayers. Authority brings together Chu’s critical work across a wide range of media—novels, television, theater, video games—as well as an acclaimed tetralogy of literary essays first published in n+1.

Jessica Slice’s disability is exactly what her child needed as a newborn. After becoming disabled a handful of years prior from a shift in her autonomic nervous system, Jessica had done the hard work of disentangling her worth from productivity and learning how to prepare for an unpredictable and fragile world. Blending her experience of becoming disabled in adulthood and later becoming a parent with interviews, social research, and disability studies, Slice describes what the landscape is like for disabled parents.

As the first Black woman to anchor the Boston-area evening news, Liz Walker found herself in an industry that defined the neighborhood of Roxbury largely by violence. But when she became a pastor there, Walker grew close to households marked not only by trauma but by courage—including the family of Cory Johnson, a young father who was murdered. In the wake of their worst nightmare, the family reached out for help.

Our nation's transportation system is crumbling. But as acclaimed scholar and ACLU president Deborah Archer warns in Dividing Lines, before we can think about rebuilding and repairing, we must consider the role race has played in transportation infrastructure, from the early twentieth century and into the present day.

In the comic annals of linguistic history, legions of rebel wordsmiths have died on the hill of spelling reform, risking their reputations to bring English into the realm of the rational. This book is about them: Mark Twain, Ben Franklin, Eliza Burnz, C. S. Lewis, George Bernard Shaw, Charles Darwin, and the innumerable others on both sides of the Atlantic who, for a time in their life, became fanatically occupied with writing thru instead of through, tho for though, laf for laugh, beleev for believe, and dawter for daughter (and tried futilely to get everyone around them to do it too).

When we think about whether we are good people leading a good life, we usually think about actions. Bad people do bad things that hurt others. Good people do good things that help others, and they avoid doing bad things. Simple. But while our actions certainly have consequences, today our inactions have far greater and far graver consequences. Bad actions can result in the suffering of a few or several dozen others; inaction can result in the extreme misery of thousands.

Drawing on twenty-five years of research, programming, and advocacy efforts, Mariana Chilton compellingly demonstrates that food insecurity is created and maintained by people in power. Taking the listener back to the original wounds in the United States caused by its history of colonization, genocide, and enslavement, she forces us to reckon with hard questions about why people in the US allow hunger to persist. The Painful Truth about Hunger in America reinvigorates our commitment to uprooting the causes of poverty and discrimination, and points to a more generative and humane world.

“You were dead, Sarah, you were dead.” In October 2019, Sarah Aziza, daughter and granddaughter of Gazan refugees, is narrowly saved after being hospitalized for an eating disorder. The doctors revive her body, but it is no simple thing to return to the land of the living. Aziza’s crisis is a rupture that brings both her ancestral and personal past into vivid presence. The hauntings begin in the hospital cafeteria, when a mysterious incident summons the familiar voice of her deceased Palestinian grandmother.

Disabled Children Need Inclusion, Empathy, and Friendship Every child deserves to feel, be seen, heard, and valued in a world full of wonder and uniqueness. Different Yes, Not Less discusses the types of disabilities and the needs of disabled individuals. Some are born with disabilities, others are disabled in accidents, and some become disabled through the thoughtless actions of others—Yes, they may move, speak, or act differently as a result; however, they are no less human beings than everyone else. Like all children, these children deserve to be seen, heard, and valued. They deserve ...

During his nearly fifteen-year reign of terror, Ronald Lloyd Bailey’s depraved obsession with sexual sadism held communities across southeast Michigan in a shroud of fear. From the early 1970’s to the mid-1980’s, the former patient at one of Michigan’s foremost psychiatric hospitals, abducted as many as fifteen teens and over time became a sadistic serial killer.

In this book, Kyle and Mike aim to break down the most prolific gay stereotypes in popular discourse - drawing on personal experience, up-to-date research, social history and maybe even Wikipedia to demonstrate first-hand how we're all a mixture of gay and straight stereotypes. So - whether you're gay or not - you're probably gayish...

Since the dawn of the twenty-first century, the West has been in crisis. Social unrest, political polarization, and the rise of other great powers—especially China—threaten to unravel today’s Western-led world order. Many fear this would lead to global chaos. But the West has never had a monopoly on order.