
Sexually Woke
Awakening the Secrets to Our Best Sex Lives in Midlife and Beyond
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Narrado por:
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Dr. Susan Hardwick-Smith
Acerca de esta escucha
What if it were possible to have the best sex of your life at 40 or even 70?
With more than 20 years of experience as a highly regarded physician and founder of the largest all-female-staffed OB/GYN practice in the nation, Dr. Susan Hartwick-Smith, also known as Dr. Susan, presents Sexually Woke, a surprisingly frank and thought-provoking look at midlife sexuality. This optimistic new perspective is based not only on wisdom gained from sharing intimate stories with thousands of patients, but also on her own very candid journey as a menopausal woman navigating life post-divorce.
Through a unique and comprehensive research study and subsequent interviews, Dr. Susan outlines the misconception and conditioning around our attitudes to mature sex and shares the intimate secrets of a cohort of women who have discovered the path to a vibrant, deeply connected, and intimated sex life after 40. These women are the mysterious “Sexually Woke”, and their surprising secrets are now available to all of us.
Through her own story, as well as the raw and uncensored interviews with study participants that include the "Sexually Woke", Dr. Susan reframes the second half of life as an open field of possibility in which to play, explore, and finally be your true self. While openly discussing our tremendous struggles - with kids, aging parents, changing careers, divorce, death, abuse, sexual trauma, and personal illness - she teaches us that the wisdom of midlife allows us to look inward in order to recognize the importance of sex in making our lives whole.
A reawakened sex life, an essential step toward living life to its fullest, is no longer the secret knowledge of a few outliers. The path to deep sexual connection and satisfaction in midlife and beyond is available to anyone who is ready to commit and willing to embark on the journey with Dr. Susan and Sexually Woke.
©2020 Susan Hardwick-Smith, MD (P)2020 Cedar Lane PressLos oyentes también disfrutaron...
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Reseñas de la Crítica
“What a gift to the world.... An encouraging, readable book about things that matter...the kind of book that can help solve what seems to be an unsolvable problem for anyone struggling with sexuality after menopause.” (Alexis Glynn Latner, author and creative writing teacher, Rice University)
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“This book gives real, shockingly honest, and hope-filled answers to the questions my patients have been asking for years about midlife sexuality and relationships. A must read for women - and their partners - who value deep, intimate connection regardless of age, and for their partners.” (Dr. Sara Jurney, ob-gyn and Super Doctor Award winner)
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A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. The result is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.
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Idealistic views without tools
- De Just a Dad en 06-11-21
De: Shefali Tsabary
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Talk to Me Like I'm Someone You Love, Revised Edition
- Relationship Repair in a Flash
- De: Nancy Dreyfus PsyD
- Narrado por: Gabra Zackman
- Duración: 5 h y 7 m
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Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.
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Is there a companion PDF with the flashcards one could print?
- De Brandy Fagan en 09-13-22
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Ten Stupid Things Men Do to Mess Up Their Lives
- De: Laura Schlessinger Ph.D.
- Narrado por: Laura Schlessinger Ph.D.
- Duración: 2 h y 52 m
- Versión resumida
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Following the tremendous success of her New York Times best sellers, Ten Stupid Things Women Do to Mess Up Their Lives and How Could You Do That?!, Dr. Laura Schlessinger, the conscience of talk radio, now addresses the stupid things men do that diminish their lives and happiness. With real-world examples from her radio show and strikingly honest letters from her male listeners, her book reveals that many men demonstrate a level of sensitivity and insight that will surprise most women.
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Loved it!
- De Ethan en 03-21-18
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How to Be Fine
- What We Learned by Living by the Rules of 50 Self-Help Books
- De: Jolenta Greenberg, Kristen Meinzer
- Narrado por: Jolenta Greenberg, Kristen Meinzer
- Duración: 4 h y 54 m
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In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.
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Disappointed
- De doughswan en 10-23-20
De: Jolenta Greenberg, y otros
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I Used to Be a Miserable F*ck
- An Everyman’s Guide to a Meaningful Life
- De: John Kim
- Narrado por: John Kim
- Duración: 5 h y 5 m
- Versión completa
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In I Used to Be a Miserable F*ck, Kim delivers the dos and don’ts for stepping up and into manhood, which he defines by transparency and strength of character, not six-pack abs or a corner office. With his signature no-nonsense approach that will make you laugh and think, Kim takes you on a rugged, rough-and-tumble road trip of self-exploration and discovery, sharing his wisdom and insights.
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Some wisdom, some common knowledge.
- De Rick en 02-21-19
De: John Kim
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Sexual Intimacy for Women
- A Guide for Same-Sex Couples
- De: Glenda Corwin
- Narrado por: Julie McKay
- Duración: 8 h y 13 m
- Versión completa
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Sexual Intimacy for Women helps female couples examine the emotional, physical, and psychological aspects of their relationships, with the goal of creating more intimacy. Exercises and client-based anecdotes from Dr. Corwin’s years of experience with same-sex couples help women overcome common issues around orgasm, body image, identity, aging, and parenthood. Dr. Corwin dispels myths, examines the intricacies of female desire, and gives advice to help couples achieve long-lasting, healthy, and fulfilling relationships.
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the most important book I have read in years
- De Amazon Customer en 07-11-17
De: Glenda Corwin
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Coming Apart
- De: Daphne Rose Kingma, Katherine Woodward Thomas - foreword
- Narrado por: Ann Richardson
- Duración: 6 h y 8 m
- Versión completa
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Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact.
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Title does not reflect the content
- De NeVi en 04-25-21
De: Daphne Rose Kingma, y otros
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If the Buddha Dated
- A Handbook for Finding Love on a Spiritual Path
- De: Charlotte Kasl
- Narrado por: Renée Raudman
- Duración: 6 h y 9 m
- Versión completa
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Charlotte Kasl, bestselling author, spiritual practitioner, and therapist, brings a compassionate understanding to the anxiety and uneasiness of new love, and helps listeners discover their potential for vibrant human connection based on awareness, kindness, and honesty. She approaches the dating process as a means for awakening, reminding us that when we live by spiritual rules, we bring curiosity and a light heart to the romantic journey.
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Life Coach Book NOT JUST FOR DATING
- De bookworm002 en 02-04-18
De: Charlotte Kasl
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Trust Again
- De: Debi Silber PhD
- Narrado por: Debi Silber PhD
- Duración: 7 h y 36 m
- Versión completa
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During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
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Life changing
- De KM en 07-27-22
De: Debi Silber PhD
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10 Conversations You Need to Have with Yourself
- A Powerful Plan for Spiritual Growth and Self-Improvement
- De: Shmuley Boteach
- Narrado por: Shmuley Boteach
- Duración: 6 h y 23 m
- Versión completa
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Some of the most effective talk therapy is self-talk therapy - learning to connect positively with that internal voice that serves as your own personal GPS to guide you through life. Rabbi Shmuley teaches the reader to reconnect with the inner voice of conscience, the source of personal dreams and values, which has been so drowned out by the noise of a culture that emphasizes form over substance, career over calling, and consumption over conviction. Drawing on Rabbi Shmuley's extensive counseling experience, this book helps you defeat negative self-talk.
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Grateful for inspiration, guidance and humility
- De Mike en 07-27-15
De: Shmuley Boteach
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Backbone
- The Modern Man's Ultimate Guide to Purpose, Passion and Power
- De: David H. Wagner
- Narrado por: David H. Wagner
- Duración: 10 h y 14 m
- Versión completa
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What does it mean to be a powerful, happy man in today's world? What does it take for a man to know himself, know his mission in life, and live a life of strength, honour and wisdom? In Backbone, the modern man finally has a self-help audiobook worthy of his masculinity. This audiobook won't ask you to get in touch with your feminine side if you want to embrace change. It's a straight-talking, down-to-earth and funny guide to get you working with your masculinity instead of against it.
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Not for me
- De Ben W en 09-01-16
De: David H. Wagner
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Loveability
- De: Robert Holden Ph.D.
- Narrado por: Robert Holden Ph.D.
- Duración: 6 h y 24 m
- Versión completa
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Loveability is a meditation on love. It addresses the most important thing you will ever learn. All the happiness, health, and abundance you experience in life comes from your ability to love and be loved. This ability is innate, not acquired. Robert Holden is the creator of a unique program on love called Loveability, which he teaches worldwide. He has helped thousands of people to transform their experience of love. “Love is the real work of your life,” says Robert. “As you release the blocks to love you flourish even more in your relationships, work, and life.”
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Absolutely INCREDIBLE; Life Changing!!!!
- De Beth M en 08-08-18
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Men's Work
- A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
- De: Connor Beaton
- Narrado por: Connor Beaton
- Duración: 9 h y 27 m
- Versión completa
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In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.
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From a woman’s perspective
- De NBB en 03-21-23
De: Connor Beaton
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- De: Kristin Neff
- Narrado por: Jean Ann Douglass
- Duración: 12 h y 34 m
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
- De Janiene en 07-26-21
De: Kristin Neff
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Empowering Women
- A Guide to Loving Yourself, Breaking Rules, and Bringing Good into Your Life
- De: Louise L. Hay
- Narrado por: Christiane Northrup M.D.
- Duración: 3 h y 19 m
- Versión completa
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The modern world is full of change and upheaval. However, in this inspirational audiobook, Louise Hay reveals that true changes come from within. She points out that when we, as women, are willing to shift our internal ground, we operate on a much more expanded level in life. Louise's goal was to see all women experience self-love, self-worth, self-esteem, and a powerful place in society. You'll see how Louise's penetrating insights from decades ago are still just as relevant today.
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great book
- De Anon en 01-09-20
De: Louise L. Hay
Lo que los oyentes dicen sobre Sexually Woke
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- LidiaO
- 06-13-22
It’s never too late..
Loved that Dr. Susan is so candid about her own life experiences. I found this book very educational while maintaining a delicious sense of humor for all to savor!
Thank you!!!
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- AliceB
- 01-15-21
MEH
So I was looking for info on HRT, etc. just stories of her sexuality. I could have read a racy romance !
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- Danita Hagen
- 07-25-23
Crazy
I don’t think the subject of a toddler and grade school girls having orgasms is necessary in this type of book.
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