
A New Way to Age
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Narrado por:
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Anne Twomey
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Vikas Adam
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Cynthia Farrell
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John Bedford Lloyd
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Fred Sanders
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De:
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Suzanne Somers
Acerca de esta escucha
At 73 years young, number-one New York Times best-selling author and health guru Suzanne Somers has established herself as a leading voice on antiaging. With A New Way to Age, she “is at the forefront again, bringing seminal information to people, written in a way that all can understand” (Ray Kurzweil, author of How to Create a Mind) with this revolutionary philosophy for a longer and better-quality life that will make you feel like you’ve just had the best checkup ever.
There is a new way to age. I’m doing it, and it’s the best decision I’ve ever made. I love this stage of my life: I have "juice", joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones.
Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and “the big three”: heart disease, cancer, and Alzheimer’s disease. But you don’t have to accept this fate. Now there’s a new way to grow older - with vibrancy, freedom, confidence, and a rockin’ libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more.
Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive, you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Suzanne Somers (P)2020 Simon & Schuster AudioLos oyentes también disfrutaron...
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- Versión completa
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Historia
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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Good Information With a Couple of Exceptions.
- De PJ Martin en 07-05-15
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Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- De: Lara Briden ND
- Narrado por: Norah Tocci
- Duración: 11 h y 58 m
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Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
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So Insightful and Informative
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Regenerate
- Unlocking Your Body's Radical Resilience Through the New Biology
- De: Sayer Ji
- Narrado por: Sayer Ji
- Duración: 11 h y 8 m
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Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day-cancer, heart disease, neurodegenerative diseases, and metabolic syndrome. Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing.
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Factually Informative!
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De: Sayer Ji
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Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- De: Eric R. Braverman
- Narrado por: Kevin Stillwell
- Duración: 10 h y 2 m
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No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
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Research outdated
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Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- De: Izabella Wentz
- Narrado por: Erin Bennett
- Duración: 10 h y 47 m
- Versión completa
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More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
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Where is the PDF.
- De Samantha en 04-04-17
De: Izabella Wentz
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
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- Narrado por: Cassandra Campbell
- Duración: 10 h y 20 m
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Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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Good, but too optimistic about what it can achieve
- De Robin H. en 05-06-16
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The Age-Proof Brain
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- De: Dr. Marc Milstein
- Narrado por: George Newbern
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When it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: eleven simple but powerful lifestyle factors often have a greater impact on our health than our genetics. In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass).
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COMPLETE BS
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Radical Hope
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Following the publication of the New York Times best-selling Radical Remission, researcher Kelly A. Turner, Ph.D., has collected hundreds of new cases of radical remissions - from cancer and now also other diseases. Turner explores the real-life application of the Radical Remission principles and the people who have chosen to take this journey.
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Everything begins with hope...
- De Rachel Wagner en 08-06-20
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Sugar Crush
- How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
- De: Dr. Richard Jacoby, Raquel Baldelomar
- Narrado por: Mike Lenz
- Duración: 5 h y 58 m
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If you suffer from ailments your doctors can't seem to diagnose or help - mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness - nerve compression is the likely cause. Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body.
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Awesome info
- De Deborah Valdes en 01-28-21
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The Truth About Cancer
- De: Ty M. Bollinger
- Narrado por: Ty M. Bollinger
- Duración: 9 h y 11 m
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One out of three women alive today, and one out of two men, will face a cancer diagnosis, according to the World Health Organization. Ty Bollinger takes this personally: in the course of a decade, he says, "I lost my entire family to cancer. I don't believe I had to lose them." The Truth about Cancer has been written for one simple reason: to share the knowledge we need to protect ourselves, treat ourselves, and in some cases save our lives or the lives of those we love.
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save a life with this valuable information.
- De edwin matias en 12-30-16
De: Ty M. Bollinger
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Chris Beat Cancer
- A Comprehensive Plan for Healing Naturally
- De: Chris Wark
- Narrado por: Chris Wark
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Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer.
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sale's pitch
- De Tim Havens en 10-16-19
De: Chris Wark
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100 Simple Things You Can Do to Prevent Alzheimer's
- De: Jean Carper
- Narrado por: Susanna Burney
- Duración: 3 h y 56 m
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After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple, scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia.
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Will the real cause please stand up
- De Amazon Customer en 12-19-10
De: Jean Carper
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Since its publication a short time ago, HeatherAsh Amara's Warrior Goddess Training has become much more than just a book. Its 10 lessons have inspired thousands of women around the world to reclaim their power, their passion, and their freedom. In this much anticipated follow-up, The Warrior Goddess Way, Amara goes deeper, revealing three additional pillars of Warrior Goddess living that listeners can apply to travel further down this sacred path.
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Ray Edwards was one of the top marketers and copywriters in the business with A-list clients like Tony Robbins, Jack Canfield, and Michael Hyatt when he was diagnosed with Parkinson’s. The diagnosis brought his life to a screeching halt and propelled Edwards to question everything he thought he knew about his Christian faith, his relationships, what kind of person he was, and how the world worked.
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The son of a preacher, 18-year-old Tim Timberlake learned to appreciate the extraordinary value and gift of each minute of every day the hard way through the tragic and sudden loss of his father. Tim began a journey to not just get through each day, but to exhaust every opportunity of potential of that day, moment by moment, fulfilling his God-given purpose. Now a pastor himself, Tim inspires others to approach each day in a way that they live out their own God-given purposes and passions.
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EXCELLENT!!!
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Who says you can’t sizzle in the second half of life? At last, a solution! In Slim and Sexy Forever, Suzanne Somers outlines a program specifically designed to address the needs of women and men who want to lose weight and replace the lust for life that naturally wanes with age.
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Road to Tara: The Life of Margaret Mitchell
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Margaret Mitchell was as complex and compelling as her legendary heroine, Scarlett O'Hara, and her story is as dramatic as anything out of her own imagination. Indeed, it is the basis for the legend she created. Gone with the Wind took the American reading public by storm and went on to become one of the most popular books and motion pictures of all time. The book was a phenomenon whose success has never been equaled, but it shattered Margaret Mitchell's private life.
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Interesting - but far too padded with minutiae
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The Complete Notes from the Universe
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For the first time ever, the hugely popular Notes from the Universe trilogy is presented in one volume, making it even easier to share the love and wisdom of Mike Dooley’s Universe. Since 2000, Mike Dooley has created empowering and positive affirmations to remind us that we have power over our lives and a say in our destiny. In order to bring about change, we must simply ask and show up.
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Soothing voice and music
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It's All About the Small Things
- Why the Ordinary Moments Matter
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Is my ordinary, everyday life actually significant? Is it okay to be fulfilled by the simple acts of raising kids, working in an office, and cooking chicken for dinner? Melanie Shankle tackles these questions head-on. Easygoing and relatable, she speaks directly to the heart of women of all ages who are longing to find significance and meaning in the normal, sometimes mundane world of driving carpool to soccer practice, attending class on their college campus, cooking meals for their family, or taking care of a sick loved one.
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Good Read
- De JoAnnC en 06-26-20
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Lo que los oyentes dicen sobre A New Way to Age
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- Tina
- 12-12-20
Never disappointed
Suzanne Somers always seems to find the latest and best holistic approach to staying healthy and life.
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- deb
- 11-30-20
If you want to know what it will take to stay healthy for your entire life, this book is a must read.
Suzanne takes us on a journey of her personal experience by introducing us to the medical doctors and their understanding and experiences about human health, different from anything you’ll hear or learn at a tradition doctors office. The interviews and discussion with the doctors will give you a valuable education that can help to steer you toward lifelong health in a supremely positive direction.
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- Jeri LeAnne Howard
- 04-22-21
Informative
This book had a lot of good information. I wasn't open to bioidentacle hormones until reading this book. The narrator wasn't bad, but I would of preferred Susan Somers herself. Overall worth the read!
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- rhonda wiser
- 02-06-23
Thank you for interviewing these doctors and daring your learnings!
I’m going to implement this new way to age so I, too, can enjoy optimum health and vitality.
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- Debby Withawye
- 07-29-20
Geared toward a wealthier girl than me
I love Suzanne's enthusiasm but don't have the resources to jet in for an appointment. Some good takeaways, though.
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- Karen Loftin
- 02-16-23
Great book- narrator not so much
A wealth of valuable information. I appreciate all of Suzanne’s research. Though I found the narrator annoying
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- FireLake
- 01-18-20
Narrators Voice just a bad pick for this book
I dont know why Suzanne or someone more similar didnt Narrated this book, The voice of this narrator does not work, especially with the interveiws.
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esto le resultó útil a 11 personas
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- Amazon Customer
- 02-04-20
A dictionary of health!
You’ve probably heard of‘ a miracle in a jar‘. Well this new Suzanne Somers book is literally‘ a miracle in a book‘! I have already purchased a number of supplements to help improve my health. I am 69 years old for a few more months! And I, too, want to age with energy and vitality. One of the great finds I read about in this book was a grounding sheet. After reading lots of information on different websites, I ordered one and have been sleeping like the cat in front of a roaring fire! Love everything about this and have basically listened to it three times already. Three words of advice: purchase, purchase, purchase!
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- Liliana G
- 01-17-20
Another great informative book by this author
A lot of great up to date information in this book that can be practically applied.
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- Judith M. McLean
- 02-12-21
IMPORTANT INFORMATION BUT ELITIST FACTORS
Susanne Sommers does a good job of pointing out how toxic environmental factors in our air, food, and water impact the physical body as well as aging. She is thorough in providing many alternative ways to combat both aging and decline in health. However, how many of us can afford these procedures? This is what makes the book elitist. Probably only the top 1% of the country can afford to fly to the locations and pay the out of pocket prices for specialized blood tests and the cutting edge medicine she recommends. Much of America struggles to put food on the table without paying several hundred dollars a month in suggested supplementation. I also sense the undertones of thinking that aging is a bad thing rather something human and that one can do with grace and good health habits.
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esto le resultó útil a 5 personas